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FOLLOW ME ON IG/FB: INSTAGRAM: https://www.instagram.com/jayethierfit/ FACEBOOK: https://www.facebook.com/Jeremyethierfit/ Link to written article (builtwithscience.com): https://builtwithscience.com/how-to-increase-testosterone-naturally/ Graphic designer help: http://www.dualpixeldesigns.com/ MY PROGRAMS: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Increase%20testosterone%20naturally%20Apr%2029%2F2018 STUDIES: Testosterone’s effect on muscle growth: http://www.nejm.org/doi/full/10.1056/NEJM199607043350101 https://www.ncbi.nlm.nih.gov/pubmed/27543675 https://www.ncbi.nlm.nih.gov/pubmed/9024227?dopt=Abstract https://www.physiology.org/doi/10.1152/ajpendo.00362.2001 https://www.ncbi.nlm.nih.gov/pubmed/27543675 Testosterone and fat loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5054608/ Testosterone decreases with age: https://www.ncbi.nlm.nih.gov/pubmed/11836290 Testosterone and body fat %: https://www.ncbi.nlm.nih.gov/pubmed/21678033 http://www.endocrine-abstracts.org/ea/0007/ea0007p60.htm https://www.ncbi.nlm.nih.gov/pubmed/23482592 Testosterone and Vitamin D: https://www.ncbi.nlm.nih.gov/pubmed/21154195 Testosterone and Zinc: https://www.ncbi.nlm.nih.gov/pubmed/8875519 Zinc and Vitamin D Deficiency: https://jissn.biomedcentral.com/articles/10.1186/1550-2783-3-1-51 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3510072/ Testosterone and sleep: https://www.ncbi.nlm.nih.gov/pubmed/19684340 https://www.ncbi.nlm.nih.gov/pubmed/17520786 Testosterone and arousal: https://www.ncbi.nlm.nih.gov/pubmed/20046395 Testosterone and crying: https://www.ncbi.nlm.nih.gov/pubmed/21212322 MUSIC: https://soundcloud.com/lakeyinspired Song 1 = Lakey Inspired – “The Process” Song 2 = Lakey Inspired – “Better Days”Stimuli RX Gummies for ED: Comprehensive Reviews and Effectiveness CBD gummies are quite popular as natural supplements to combat anxiety, back pain, and insomnia. 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While some users may experience temporary effects such as increased sensitivity or improved blood flow, long-term results are often minimal. Additionally, the safety of these products has not been thoroughly evaluated, and some ingredients may cause irritation or allergic reactions. How to Use Male Enhancement Creams Male enhancement creams are typically applied directly to the penis before sexual activity. It is important to carefully read and follow the instructions provided by the manufacturer to ensure safe and effective use. The cream should be massaged into the skin until fully absorbed, and users should wait a few minutes before engaging in sexual activity. Some creams may also be used as part of a larger male enhancement regimen, which may include supplements, pumps, or exercises. It is important to use these products as directed and consult with a healthcare provider if you have any underlying health conditions or concerns. Potential Risks and Side Effects While male enhancement creams are generally considered safe for most users, there are some potential risks and side effects to be aware of. These may include skin irritation, allergic reactions, or interactions with other medications. It is important to test a small amount of the cream on a small area of skin before using it on the genitals to check for any adverse reactions. If you experience any discomfort or adverse effects while using a male enhancement cream, it is important to discontinue use immediately and consult with a healthcare provider. Additionally, it is important to purchase these products from reputable sources to ensure quality and safety. Do Male Enhancement Creams Really Work? While some users may experience temporary benefits from male enhancement creams, such as increased sensitivity or improved blood flow, the long-term effectiveness of these products is questionable. Many experts believe that the best way to improve sexual performance and enhance male health is through a healthy lifestyle, including regular exercise, a balanced diet, and adequate sleep. Ultimately, the decision to use a male enhancement cream is a personal one, and users should carefully weigh the potential benefits and risks before incorporating these products into their routine. It is also important to manage expectations and understand that these creams may not provide the same results as other proven methods of male enhancement. Conclusion Male enhancement creams may offer some temporary benefits, but their long-term effectiveness is uncertain. Users should approach these products with caution and carefully consider the potential risks and side effects. It is always recommended to consult with a healthcare provider before using any male enhancement product and to prioritize overall health and wellness through healthy lifestyle choices. 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