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SUBSCRIBE for more valuable fitness content! #MindPump #FitnessPodcastUnlocking Potential: Science CBD Gummies 300mg for EDWelcome to the 1st Optimal Podcast where we tackle some of the most pressing and misunderstood topics in men and women's health and wellness. In this episode, we explore: Testosterone Replacement Therapy (TRT) and Prostate Health: How is TRT linked to organ health such as prostate, or the heart? Heart Health and Hormones: Can testosterone actually protect your heart? What role does estrogen play in cardiovascular health for both men and women? We’ll dispel common misconceptions and highlight surprising benefits. Testosterone-Boosting Supplements: What is going on with Testosterone boosting supplements these days? We discuss the most popular ingredients in "T-boosters" to confirm what all of the buzz is about. Estrogen & Organ Health: Is Estrogen cardioprotective in men? How about women? Some say it’s neuroprotective for the brain, is this true and is it the more the better? Whether you’re exploring TRT, concerned about prostate health, or simply curious about how hormones impact longevity and performance, this episode is packed with actionable insights backed by science. 00:00:00 - Introduction 00:01:03 - Personal Update 00:03:12 - Natural Birth Insights 00:04:41 - Personalized Healthcare 00:08:03 - Hot Topics in Men's Health 00:09:38 - Testosterone Supplements 00:10:09 - Regulatory Changes 00:12:32 - TRT Guidelines 00:13:37 - TRT Research Evolution 00:15:01 - Current Research 00:16:32 - Oral Testosterone 00:19:05 - LH & FSH Levels 00:22:05 - Women's Health & PCOS 00:24:19 - Birth Control & Mental Health 00:28:03 - PCOS Treatment 00:30:15 - Estrogen Myths 00:31:41 - Estrogen & Heart Health 00:35:22 - Growth Hormone Differences 00:43:10 - Growth Hormone Myths 00:56:11 - TRT & Prostate Cancer Learn More About Our Guests: We’re excited to have an incredible lineup of experts joining us for today’s episode! Each brings a unique perspective on hormone health, prostate health, and supplements. Here’s where you can connect with them and dive deeper into their work: Kurt Havens Background: Studying a PHD in Endocrinology Follow them on Instagram: Kurt Havens on IG Website: Kurt Havens Website Ella Background: Studied Research at the University of Michigan Follow her on Instagram: Scientific Snitch on IG Website: scientificallyjacked.com/ Justin Hokams Background: Women’s BHRT & Gut-Health educator. Connect on LinkedIn: Justin Hokams on IG Website: Biogen Booking Link: Meet with Justin Joe Miller Background: Founder of @1stOptimal Follow Joe on Instagram: Joe Miller on IG Website: www.1stoptimal.com Shop: www.1stoptimal.shop Each guest brings a wealth of knowledge, and we’re so grateful to have them on the show. Make sure to check them out and show your support! 🔬 Watch now to learn how hormones and health trends could be impacting you! 📢 Don’t forget to like, subscribe, and comment with your questions below! -------------------------------------------------- 🧑⚕️ 1st Optimal is a concierge telehealth service platform dedicated to providing exceptional, cash-based treatments that focus on hormone optimization, weight loss, and performance enhancement. Our mission is to empower individuals to optimize themselves, then uplift others. ✅ Hormone Optimization ✅ Weight Loss & Muscle Building ✅ Performance Enhancement ✅ Lab Tests & Health Diagnostics ➡️ Learn More & Get Started at https://1stOptimal.com #1stoptimal #telehealth #upliftothers #healthcare #healthylifestyle #TRT #ProstateHealth #HeartHealth #TestosteroneMyths #HormoneHealthChoice CBD Gummies for Erectile Dysfunction: Benefits and Reviews Erectile dysfunction (ED) is a common condition that affects many men around the world. 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