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Drink at least 3L daily. 💧 📱 Subscribe for more tips #TestosteroneBoost #MensHealth #MuscleBuilding #FatLoss #FitnessCoach #BoostTestosterone #HighTestosterone #HormoneHealthShocking Truth About Testosterone What You Didn't Know About Ed And Sperm Count Shorts Tombilyeu10 years ago today I took the first step… If this is worth a Share to you, I appreciate your support HUGE Thank you to Arlen Kerndt @arlenkerndt for helping my vision become better than it could have been alone. Videographer/Editor Shout outs to Valeria & Sebastian who provided the translations so this video could be felt around the world! If you’d like to add another language please submit your translation!Penguin CBD Gummies for ED: An In-Depth Look at Their EffectivenessThis 14-minute pelvic floor meditation is for people with sexual health challenges such as erectile dysfunction. It may also be helpful for premature ejaculation and low libido. This meditation will help you: relax your mind and body... improve blood flow throughout your entire body (with a focus on the pelvic area)... visualize strength and healing... and remember the importance of accepting yourself RIGHT NOW, even with sexual health challenges. The only way out is THROUGH, and by accepting and loving your body anyway, no matter what challenges you're experiencing at the moment, you'll be one step closer to healing. A special thanks to Dr. Jake Bartholomy, PT, DPT for his assistance in creating this meditation. You can follow Dr. Jake on Instagram @pelvic_floor_jake Playlists for men's health: https://bit.ly/vibrantmenshealth Playlist for sexual health: https://bit.ly/vibrantintimacy Playlist for pelvic pain/tension: https://bit.ly/femtension Meditation and guided imagery are effective tools that can be used as part of a regular practice to provide stress relief and relaxation. The information in this video is for general educational purposes only. Individual results may vary and are dependent on many factors. Specific outcomes are not guaranteed. Any information or guidance provided in this meditation is not a substitute for consultation and/or medical treatment by your doctor or healthcare provider. This meditation is not intended to diagnose, treat, cure, or prevent any disease or illness. If you have, or suspect that you have, a medical problem, please contact your health care provider to seek professional medical attention without delay. Safety first! Listen to this guided meditation in a seated position or lying down, and ensure that you are in a safe environment. Do not listen while driving a car, operating machinery, or in any other condition that would be unsafe if you were to fall asleep (for example, while bathing or while in a hot sauna). Do not listen to the recordings under the influence of alcohol or drugs. For best results, listen daily or at least 3-5 times per week. ✅ SUBSCRIBE TO SUPPORT FREE WORKOUTS AND PELVIC WELLNESS ON YOUTUBE 🔔 Click on the bell so that you never miss a new video! ❤ ❤ ❤ MEDICAL DISCLAIMER: Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program. All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, you must take full responsibility for your safety and know your personal limits. *Stop if you experience faintness, dizziness, pain, or shortness of breath.* By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT’s negligence. Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health-related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk. General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding. For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: https://ptl.womenshealthapta.org/. If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation. ❤ ❤ ❤ Additional links and resources: My Website: https://www.vibrantpelvichealth.com/ Insta: @vibrantpelvichealth ❤ ❤ ❤ For vibrant pelvic health: Eat clean. Move every day. Shine brighter! #pelvichealth #sexualhealthformen #pelvicfloordysfunctionCobrax Male Enhancement Gummies: A Detailed GuideCircumcision, the surgical removal of the foreskin from the penis, is a practice followed religiously in some communities. In this insightful video, Dr. Sanjay Pandey, a distinguished urologist from Kokilaben Dhirubhai Ambani Hospital, Mumbai, talks to Kamal Narayan Omer, CEO, IHW Council on whether male circumcision holds any health benefits. He provides insights into the significance of circumcision for men's health and addresses common misconceptions surrounding this procedure. If you are seeking to broaden your understanding of this topic, this video is a must-watch for you. 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