Transcript Top-Rated Gummies for Sex Enhancement: What Works Best?In this video, I’m reviewing SIXSTAR Testosterone Booster, a powerful supplement designed to support muscle growth, strength, and performance. Whether you're looking to enhance your workouts, increase endurance, or boost overall testosterone levels, this formula has been crafted to help you reach your fitness goals. 📌 Key Benefits: ✔️ Supports Muscle Growth and Strength 💪 ✔️ Boosts Testosterone Levels Naturally ⚡ ✔️ Improves Performance & Endurance 🏋️♂️ ✔️ Ideal for Athletes & Fitness Enthusiasts 🔥 💪 Who Should Use It? 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High quality press-on nails. Worldwide shipping. "Ellie Vincy Nails" founded in 2020 by a group of nail enthusiasts. Your support would mean a lot to me . Handmade Nails: https://ellievincynails.com/collections/handmade-nails New Arrivals: https://ellievincynails.com/collections/new-arrivals-press-on-nails Top seller :https://ellievincynails.com/collections/top-seller Short Nails: https://ellievincynails.com/collections/short-nails Mideum nails :https://ellievincynails.com/collections/medium-nails Long nails :https://ellievincynails.com/collections/long-nails-1 Top Seller Brush On Nail Glue https://ellievincynails.com/products/brush-nail-glue?variant=48191087804693¤cy=USD&utm_content=sag_organic&utm_campaign=sag_organic&utm_medium=product_shelf&utm_source=youtube Fast Dry Nail Glue https://ellievincynails.com/products/fast-dry-nail-glue?variant=47332161519893¤cy=USD&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=youtube&utm_medium=product_shelf Nail Care kit https://ellievincynails.com/products/nail-care-kit?variant=47999303319829¤cy=USD&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=youtube&utm_medium=product_shelf Cuticle Oil https://ellievincynails.com/products/nail-nutrition-oil-pen-nail-treatment-pen-cuticle-oil-cuticle-remover-prevent-agnail-nail-gel-polish-nourish-skin-nails-care?variant=44905399124245¤cy=USD&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=youtube&utm_medium=product_shelf Nail Glue Remover https://ellievincynails.com/products/nail-glue-off-nail-glue-remover-2024?variant=48029399286037¤cy=USD&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=youtube&utm_medium=product_shelf ############################################################ ############################################################ Hi everyone, I'm Vincy, the founder of Ellie Vincy Nails. I'm a passionate nail wearer with over 10 years of experience. I'm so grateful to YouTube for providing me with a platform to create. I want to give a special thanks to my family, especially my mother, sister, and sister-in-law. They've been there for me every step of the way, helping me with everything from filming videos to packing orders. I'm lucky to have such a supportive network. My nails are made with high-quality materials and are handcrafted by skilled artisans. They're available in a variety of styles to suit every taste. We ship to over 30 countries around the world, including the United States, United Kingdom, France, Canada, Germany, Australia, Norway, and the United Arab Emirates. I'm excited to share my love of nail wear with you. On my channel, you'll find nail tests, nail try-ons, nail tutorials, and more. I'll also be sharing the latest nail trends. 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Most men focus on macros—protein, carbs, fats—but completely ignore micronutrients, the real foundation of testosterone production. In this video, I break down the most powerful minerals that fuel your hormones, optimize recovery, and amplify your masculinity. But beware—some foods are secretly killing your testosterone. I’ll expose them all. What You’ll Learn in This Video: ✅ The most important minerals for testosterone production ✅ Which foods are testosterone-friendly (and which ones sabotage you) ✅ How 80% of men are deficient in key minerals—and how to fix it ✅ The best daily, weekly, and occasional foods for peak testosterone ✅ Why micronutrient balance is the key to hormonal dominance 🔴 Watch this video to uncover the hidden testosterone boosters you’re missing! Best Minerals for Testosterone Optimization: 🔹 Magnesium – Increases free testosterone, lowers cortisol Best sources: Dark chocolate, spinach, almonds 🔹 Zinc – Prevents testosterone from converting into estrogen Best sources: Oysters,red meat , pumpkin seeds 🔹 Selenium – Enhances sperm quality and testosterone synthesis Best sources: Brazil nuts, seafood 🔹 Iron & Copper Balance – Critical for red blood cell function and hormone transport Best sources: Red meat, shellfish, nuts 🔹 Phosphorus – Supports ATP production for energy and strength Best sources: Meat, dairy, nuts 🔹 Potassium & Sodium – Essential for nerve function and muscle contractions Best sources: Bananas, potatoes, salt, coconut water 🔹 Boron – Boosts free testosterone levels naturally Best sources: Avocados, raisins, nuts 🚫 Worst Foods That Destroy Testosterone: ❌ Refined Grains & Processed Foods – Stripped of nutrients, increase inflammation ❌ Soy & Phytoestrogens – Mimic estrogen, lowering testosterone ❌ Tap Water with Fluoride – Linked to hormone disruption ❌ Excess Sugar – Raises insulin, which lowers testosterone Why This Matters for Your Masculinity If you feel sluggish, weak, or lack drive, mineral deficiencies could be killing your testosterone. Fixing them will increase energy, muscle growth, and libido naturally—without fake supplements or risky treatments. 🎯 Take Action Now: 💪 Optimize your minerals, boost testosterone, and reclaim your masculine edge! 💬 Comment below: Which mineral do you think you’re lacking the most? Let’s discuss! 🔔 Subscribe for More: Each video in this series will break down the key minerals, foods, and hidden testosterone killers. Hit SUBSCRIBE and turn on notifications so you never miss out!CBD Gummies for ED Amazon: Prime Relief or Prime Time Hype? Regen CBD Gummies have gained popularity in recent years as an alternative treatment for erectile dysfunction (ED). These gummies are infused with CBD, a cannabinoid derived from the hemp plant known for its potential health benefits. Many users have reported positive effects on their sexual health after incorporating Regen CBD Gummies into their daily routine. In this article, we will provide a thorough review of the benefits and effectiveness of Regen CBD Gummies for ED. Understanding Erectile Dysfunction Erectile dysfunction, also known as impotence, is a common condition that affects millions of men worldwide. It is characterized by the inability to achieve or maintain an erection sufficient for sexual intercourse. ED can be caused by a variety of factors, including stress, anxiety, depression, physical health issues, and underlying medical conditions. While there are conventional treatments available for ED, such as medications and therapy, some individuals are turning to alternative remedies like CBD gummies to improve their sexual health. Benefits of Regen CBD Gummies for ED There are several potential benefits of using Regen CBD Gummies for erectile dysfunction. CBD has been studied for its ability to reduce anxiety and stress, two common causes of ED. By promoting relaxation and reducing nervousness, CBD may help improve sexual performance and confidence. Additionally, CBD is known for its anti-inflammatory properties, which could benefit individuals with underlying health conditions that contribute to ED, such as cardiovascular disease or diabetes. Effectiveness of Regen CBD Gummies for ED While more research is needed to fully understand the effectiveness of CBD gummies for erectile dysfunction, anecdotal evidence suggests that many users have experienced positive results. Some individuals have reported increased libido, improved sexual stamina, and better overall sexual satisfaction after using Regen CBD Gummies regularly. It is important to note that CBD affects each person differently, so results may vary from person to person. Potential Side Effects of Regen CBD Gummies Like any supplement, Regen CBD Gummies may cause side effects in some individuals. While CBD is generally well-tolerated, some people may experience mild side effects such as dry mouth, dizziness, fatigue, or changes in appetite. It is important to start with a low dose of CBD gummies and monitor how your body responds. If you experience any adverse reactions, discontinue use and consult a healthcare provider. Conclusion In conclusion, Regen CBD Gummies may offer potential benefits for individuals struggling with erectile dysfunction. By promoting relaxation, reducing anxiety, and addressing underlying health issues, CBD gummies could help improve sexual performance and overall well-being. However, it is essential to consult with a healthcare provider before incorporating CBD into your routine, especially if you have underlying medical conditions or are taking medications. With proper guidance and monitoring, Regen CBD Gummies could be a safe and effective option for managing ED. … … … … … Boost Your Testosterone Naturally The Top 6 Vitamins You Need The use of CBD products for various health issues has gained popularity in recent years, with many people turning to natural remedies for relief from ailments. One such product that has been gaining attention is BioLife CBD Gummies for erectile dysfunction (ED). These gummies are infused with CBD, a compound derived from the cannabis plant known for its potential health benefits. In this article, we will take a deep dive into the effects of BioLife CBD Gummies for ED, exploring how they may help with this common condition. Understanding CBD and Erectile Dysfunction CBD, or cannabidiol, is a non-psychoactive compound found in cannabis that has been studied for its potential therapeutic effects. One area of research that has shown promise is the use of CBD for erectile dysfunction. ED is a common condition that affects millions of men worldwide, and it can have a significant impact on quality of life. CBD may help with ED by promoting relaxation, reducing anxiety, and improving blood flow, all of which are factors that can contribute to erectile dysfunction. With BioLife CBD Gummies, you can enjoy the potential benefits of CBD in a convenient and tasty form. These gummies are easy to take and can be incorporated into your daily routine to potentially help with ED symptoms. By addressing underlying factors such as stress and anxiety, CBD may support overall sexual health and function. The Potential Effects of BioLife CBD Gummies for ED When it comes to using CBD for erectile dysfunction, the effects can vary from person to person. Some individuals may experience improvements in their symptoms after taking CBD, while others may not notice any significant changes. It’s essential to remember that CBD is not a cure for ED, but rather a natural supplement that may help support overall sexual health. One potential benefit of BioLife CBD Gummies for ED is their ability to promote relaxation and reduce anxiety. Stress and anxiety are common factors that can contribute to erectile dysfunction, and CBD may help address these underlying issues. By promoting a sense of calm and relaxation, CBD may help improve sexual performance and satisfaction. How to Incorporate BioLife CBD Gummies into Your Routine If you’re interested in trying BioLife CBD Gummies for ED, there are a few essential things to keep in mind. First, it’s essential to consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medication. Your doctor can help you determine if CBD is a safe and appropriate option for you. When incorporating BioLife CBD Gummies into your routine, it’s essential to start with a low dose and gradually increase as needed. Everyone’s body responds differently to CBD, so finding the right dosage for you may take some trial and error. It’s also important to give the gummies time to work, as the effects of CBD may not be immediate. Final Thoughts on BioLife CBD Gummies for ED Overall, BioLife CBD Gummies may be a promising option for individuals looking to support their sexual health and address erectile dysfunction symptoms naturally. With their convenient and discreet form, these gummies make it easy to incorporate CBD into your daily routine. While more research is needed to fully understand the effects of CBD on ED, many people have reported positive experiences with using CBD for sexual health. Remember, if you’re considering trying BioLife CBD Gummies for ED, it’s essential to consult with a healthcare provider to ensure that CBD is a safe and appropriate option for you. By taking the time to research and understand how CBD may help with erectile dysfunction, you can make an informed decision about incorporating BioLife CBD Gummies into your wellness routine. 74 Aggressive Male Trt Approach Erectile Dysfunction Drugs And Alzheimers Disease The danger of getting erectile dysfunction (ED) increases as men grow older. Although there are drugs to cure ED, many men prefer natural remedies to enhance their sexual health. Nature Boost Gummies have a distinct and organic approach towards ED since they use ingredients found in nature itself to help men overcome this problem safely. Boosting Sexual Performance Using Natural Methods Nature Boost Gummies contain a variety of natural components specifically selected for their ability to improve sexual health and performance. These gummies consist of a blend of various herbs, vitamins and minerals that boost blood flow, increase sex drive and enhance sexual performance as an overall entity. Among the major ingredients used by Nature Boost Gummies is Horny Goat Weed; it has been used for centuries in China for treatment of erectile dysfunction and enhancing sexual performance. It works by increasing the blood flow to the penis thereby allowing better erections that last longer. Additionally, apart from horny goat weed, maca root is another component present in Nature Boost Gummies; it is a Peruvian plant with aphrodisiac qualities. Maca root can increase libido, improve sperm quality and positively affect male sexual function among other things. Thus incorporating maca root into their formula helps Nature Boost Gummies improve general male sexual health and functioning. Maintaining General Health Apart from being beneficial for sexual health, there are also a number of advantages associated with taking Nature Boost Gummies because they cover your general well-being. These gummies give you plenty of nutrients such as vitamins that support immune function alleviate stress and anxiety and boost energy levels too. Men who take these gummies regularly will not only be able to increase their sex ability but also strengthen their overall wellbeing through them. Another main constituent of Nature Boost Gummies is L-arginine which is actually an amino acid responsible for production of nitric oxide within our bodies.Nitric oxide plays a crucial role in dilating blood vessels thus increasing blood flow necessary during erection. As a result, L-arginine helps in elevating the level of nitric oxide in the body which is critical for improving sexual performance and maintaining cardiovascular health. Moreover, Nature Boost Gummies contain zinc which is an essential mineral for testosterone production and maintenance of sperm quality. It is important to provide an adequate amount of this mineral since its deficiency leads to low libido and sexual disorders. By including zinc in their formulation, Nature Boost Gummies aid the support of testosterone levels among men thereby improving sexual functioning. Nature’s Strength Lies Within ‘Nature Boost Gummies’ The Natural boost gummies are a safe and convenient way of enhancing one’s sex life if you’re looking for something natural that works. In order to improve not just male sexuality but health per se as well, these gummies are a holistic approach to male sexual wellness through the use of ingredients from nature itself. The goal of Nature Boost Gummies is to promote sexual functioning, increase libido and boost overall vitality with its unique blend of vitamins, minerals and herbs. Give it a try today; choose nature over erectile dysfunction using Nature Boost Gummies! Men looking to enhance their sexual health and performance will find Nature Boost Gummies a natural and effective solution. The gummies are a safe, easy-to-use option for dealing with ED; they contain a mix of herbs| vitamins and minerals which compliment each other by promoting blood supply, increasing libido and enhancing sexual function in general.| Being also beneficial to their user’s sex life, Nature Boost Gummies offer more than just that. They help in boosting energy levels through supporting immune system function; thereby they contribute towards the overall well-being. Therefore, for those men wishing to improve their quality of life as well as sexual performance on the whole, Nature Boost Gummies are an extraordinary supplement thanks to their exceptional combination formula and holistic approach. Full Body CBD Gummies for ED Reviews: Evaluating the Full Body CBD Gummies for ED Treatment🔥 TANTRIC MASTERY FOR MEN: https://helenanista.com/tantric-mastery-online-course/ Your thrusting technique says a lot about you as a lover. And majority of men thrust in bed in a way that is repetitive, mechanical and boring. This kind of thrusting technique is just plain boring and will not satisfy your lady. So watch this video for my 10 tops tips to thrust in bed like a master lover! --- 😍 Thank you for supporting my work: - Patreon: https://patreon.com/helenanista - PayPal: https://paypal.me/helenanista --- 💕 My online courses: - TantricMastery for Men: https://helenanista.com/tantric-mastery-online-course/ - 0rgasmicEmpowerment for Women: https://helenanista.com/orgasmic-empowerment-for-women/ - TantricSex for Couples: https://helenanista.com/tantric-sex-for-couples/ - How to Pleasure Her: https://helenanista.com/how-to-pleasure-her-online-course/ - How to Pleasure Him: https://helenanista.com/how-to-pleasure-him-online-course/ - MasturbationCoaching: https://helenanista.com/masturbation-coaching-online-course-men-women/ - Manifesting with SexMagic: https://courses.helenanista.com.au/courses/manifesting-with-sex-magic/ - What Women Want: https://courses.helenanista.com.au/courses/what-women-want --- 🥰 My other resources: - my website: https://helenanista.com/ - my vlog: https://www.youtube.com/channel/UCq9GnqoiylZ8zcKwZBD9FWg - my book: https://helenanista.com/legendary-lover-book/ --- 💋 My socials: - IG: https://www.instagram.com/helena_nista_/ - Fb: https://www.facebook.com/helenanista --- 🎶 MUSIC I use: https://www.epidemicsound.com/referral/usc1s1/ --- Chapters: 0:00 Intro 0:30 Fun in variety 1:10 Premature penetration 1:32 Enter her slowly 2:38 Play with speed 3:02 Play with rhythm 3:32 Play with depth 4:10 Take breaks 4:49 Grinding 5:10 Play with angles 5:44 How to last longer 6:36 Mindful thrusting 7:04 Outro --- 10 THRUSTING TECHNIQUES IN BED How to thrust in bed | How to thrust for men | Thrusting during intercourseBiolife CBD Gummies Reviews for ED: A Thorough Evaluation of User FeedbackDiscover the truth about testosterone and its impact on women's low libido! Watch as Dr. Malik discusses into the potential benefits and controversies surrounding testosterone therapy in this video. Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:23 Hyperactive Sexual Desire Disorder (HSDD) 01:10 Testosterone in women 01:37 Androgen Receptors 03:30 Does testosterone helps from having low libido? 04:27 Effects of testosterone treatment 05:18 How to take it 07:20 Conclusion Global Consensus Position Statement on the Use of Testosterone Therapy for Women https://academic.oup.com/jcem/article/104/10/4660/5556103 Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ☕ Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/drrenamalik • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://sendfox.com/lp/1ywnry ▶️Get your FREE OAB Guide: https://sendfox.com/lp/1x8wyn --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------Natural Bliss CBD Gummies for ED: Are They Worth Trying? The keto diet has been gaining popularity in recent years for its effectiveness in helping individuals lose weight and improve their overall health. 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Many users of Keto Tone Gummies have reported feeling more satisfied after meals and experiencing fewer cravings for sugary or high-carb foods. This can be especially beneficial for those who struggle with maintaining a low-carb diet and need extra support in staying on track. Benefits of Keto Tone Gummies 1. Supports Weight Loss: Keto Tone Gummies are designed to help users burn fat more efficiently, leading to faster weight loss results. By promoting ketosis, these gummies can help individuals reach their weight loss goals more quickly. 2. Increases Energy Levels: BHB, the key ingredient in Keto Tone Gummies, is known for its ability to boost energy levels and improve overall physical performance. Users may experience increased stamina and endurance during workouts. 3. Enhances Mental Focus: Many users of Keto Tone Gummies have reported improved mental clarity and focus. By supplying the brain with a steady source of ketones, these gummies can help increase cognitive function and productivity. How to Use Keto Tone Gummies To experience the full benefits of Keto Tone Gummies, it is recommended to take two gummies daily with a glass of water. For best results, users should also follow a ketogenic diet that is high in healthy fats, moderate in protein, and low in carbohydrates. It is important to note that individual results may vary, and it may take some time for the body to adjust to the ketogenic diet and enter into ketosis. Consistency is key when using Keto Tone Gummies, so it is important to stick to the recommended dosage and dietary guidelines. Overall, Keto Tone Gummies can be a valuable supplement for individuals looking to optimize their keto diet and achieve their weight loss goals. By supporting ketosis and providing a boost in energy levels, these gummies can help users stay on track and see real results. Conclusion In conclusion, Keto Tone Gummies are a powerful supplement for individuals following the keto diet. With their ability to support ketosis, increase energy levels, and enhance mental focus, these gummies can help users achieve their weight loss goals and improve their overall health. It is important to consult with a healthcare provider before starting any new dietary supplement, especially if you have any underlying health conditions or are taking medication. With proper use and a commitment to the keto diet, Keto Tone Gummies can be a valuable tool in your weight loss journey. How To Increase Penis Size With Titan Gel Penis Enlargement Gel EteentoysHere's a cool little trick that will help make your swimbait last longer. https://www.facebook.com/pages/The-Fishing-Partner-YouTube-Channel/335467843221608Magna Rx Male Enhancement BenefitsPremature ejaculation affects many people and relationships. Dr Matt discusses premature ejaculation causes, diagnosis, and therapy in this video. Learn about the psychological and biological causes that cause premature ejaculation and the drugs and behavioural therapies that can treat it. Don't allow this problem prevent satisfying sexual experiences. A urologist will help you understand, treat, and overcome premature ejaculation. https://www.auajournals.org/doi/10.1097/JU.0000000000002392 https://www.mayoclinic.org/diseases-conditions/premature-ejaculation/diagnosis-treatment/drc-20354905 https://emedicine.medscape.com/article/435884-treatment#d12Shilajit King Of Testosterone Booster The Powerful Natural Shilajit Male enhancement products have been around for centuries, with various forms and methods being utilized to help men improve their sexual performance and overall satisfaction. However, a new player in the market has emerged – Male Enhancement Gummy Bears. 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Besides the very fact that the exercise alone is more intense it offers the additional benefit of allowing you to load up with heavy weights that instantly makes it more demanding and capable of sparking testosterone release. Throw in the element of training with a challenging weight but doing rest pause reps and getting into the higher rep ranges that make you burn like crazy and feel like you want to throw up, and you’ve just tapped out the metabolic mastery that the squat provides for. The beauty of leg day is that no matter what exercise you do, you are always training much larger muscle groups than say the biceps, triceps or even the chest for that matter. These will always be more demanding exercises and therefore will have a greater impact on the testosterone that your body can produce during a leg workout versus any other workout. The key benefit here is that you must remember that the increased testosterone is not only impacting the muscles that were being trained that day, in this case the legs. No, the increased hormone production is also going to have a major impact on the other muscles that you may have trained yesterday or the day before that are still very much in recovery mode. The exposure to the increased testosterone does great things towards improving the protein synthesis and growth in those areas as well. So all the way around, leg day is an anabolic winner. For a complete step by step program that never skips leg day and actually gets you leg gains much faster by training your lower body much more athletically, head to http://athleanx.com and get the ATHLEAN-X Training System. See how the right exercises done more explosively and in the right sequence can turn on the testosterone and get you growing like never before. 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Further Reading--- Size and Attractiveness: http://www.pnas.org/content/early/2013/04/03/1219361110 Sexual Selection: http://en.wikipedia.org/wiki/Sexual_selection_in_human_evolution#Implications_of_differences_in_penis_length_and_morphology Female Perception: http://www.psychologytoday.com/articles/199411/mens-bodies-the-survey Penis Size and Vaginal Orgasm: http://onlinelibrary.wiley.com/doi/10.1111/j.1743-6109.2012.02917.x/abstractCBD Gummies for ED: Where to Buy Them Safely and Effectively🎙️ Understanding Intimacy, Porn, and Modern Masculinity with Ben Dunks 🎙️ In this eye-opening episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Ben Dunks, author of Intimacy: A Guide for Young Men About Sex and Men and Menopause: A Guide for the Bewildered. With a background spanning dance, education, and social change, Ben now works in schools tackling misogyny, harassment, and sexual bullying, helping young men navigate intimacy in the digital age. About the Guest: Ben’s career has taken him from professional dance to education and social advocacy. After 10 years performing and 7 years managing a National Portfolio Dance company, he transitioned into teaching across disciplines like medicine, education, theatre, and dance. His writing and advocacy now focus on helping young men understand intimacy, relationships, and the impact of pornography. Through his work with MANCulture Plymouth, Ben actively fights male violence against women and girls. He also works with schools and colleges across Plymouth and Devon, educating students on healthy relationships and consent. What to Expect in This Episode: This conversation tackles the modern challenges men face when it comes to intimacy, relationships, and masculinity. Key topics include: Ben’s Journey into Writing & Advocacy: From dance to publishing books on intimacy and masculinity. Pornography’s Impact on Young Men & Relationships: How the digital age has reshaped expectations and intimacy. Sexual Bullying & Harassment in Schools: Why schools are struggling and what Ben is doing to help. The Emotional Side of Sex & Intimacy: What men are missing in their understanding of connection. Men and Menopause: Why mid-life changes affect men too, and how they can navigate them. The Work of MANCulture Plymouth: Addressing male violence against women and girls. How We Can Teach Better Relationship Skills to Young Men: Tools for fostering respect, communication, and healthy masculinity. Key Takeaways: Porn is shaping how young men (and women) understand sex, often in unrealistic and damaging ways. Many young men struggle with emotional intimacy due to a lack of education and discussion around relationships. Sexual bullying and harassment in schools is a major issue, but conversations and education can make a difference. 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