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SENIORS, 5 Drinks For ENERGY And Boosting Sexual Health – Doctors Can’t Stop Talking About #3 As people age, their energy levels and sexual health often decline. However, research suggests that this decline is not solely due to age, but also to the beverages people drink daily. Certain drinks can either boost or drain energy and sexual health. Scientists now agree that functional foods and targeted drinks can revitalize the body's natural hormone balance, blood flow, and stamina. Five specific drinks have been identified as having a positive impact on energy and sexual health: beetroot juice, watermelon juice, pomegranate juice, banana and date smoothie, and ginger and clove tea. These drinks can improve blood flow, boost testosterone, and enhance sleep quality. By incorporating these drinks into their daily routine, seniors can regain their energy, confidence, and intimacy. Remember, it's not about expensive supplements or pills, but about making informed choices about what you drink #EnergyBoosters #SexualHealth #SeniorHealth #NaturalRemedies #HealthyDrinks #WellnessOver60 #VitalityBoosters #HealthyAging #SexHealthAfter60

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This STFM was prompted because I was asked recently about some professional athlete touting his intermittent fasting (IF) plan, that it boosted his testosterone (T). So I went and watched the Youtube video. Yep, it's a world champion athlete who said he was doing IF, that prior to starting it his T was in the 400s (a normal range is 300ish to 1000ish) but after doing IF for however many weeks/months his T went up to over 800. 💪 And here's the part that hurts viewers the most - he said the ONLY THING HE CHANGED WAS DOING INTERMITTENT FASTING. Bullshit man! Bulllllllllll shit. You have NO idea what has changed. All you can THINK of that you changed was the IF but there are so many life, supplement, nutrition and training variables you just have NO idea what all has changed. 💩💩 So then I decided to see what other IF zealots and ignorants were saying about IF and T. Wow. What can I say but WOW. 😱 I believe a few things about the misinformation spreaders: 1️⃣). They may be lazy, ignorant or both. They might just be parroting some alleged guru without doing their own homework. 2️⃣). They include a link to a piece of research because they KNOW it will fool you into thinking they are legit or you won't click or you won't understand it if you do. 3️⃣). Follow the money. It might not be obvious but it's often there. It might only be that they know the subject is hot and if they write about it, early, they might get more eyeballs on their page. 🤑 Real researchers almost NEVER say something is certain. They almost always use caution in their language NOT to read more into their ONE study than you should, that there's more research needed, that there could be flaws in their results etc etc. But bloggers? Misinformation spreaders? They state things as FACT, no equivocation - "Intermittent fasting boosts testosterone" and they often misquote research. 👨‍⚕️👩‍⚕️ Fun fact: Testosterone in men is naturally highest in the morning after waking up and lowest about 12 hours later. Is that because you fasted while sleeping? Probably not. Why do I say that? 📈 Because there are lots of studies which show that being fasted, even for 12 hours, can lower testosterone, and that refeeding after a fast boosts it. 📉 Check this study out. "Responsiveness of the reproductive axis to a single missed evening meal in young adult males" Testosterone and our reproductive system is SO sensitive to nutrients that even after one night of fasting (since 4pm the night before) young men had a drop in their morning testosterone. Also, contrary to the fools saying our T goes down when we eat, as we'd expect, when these young men ate at 11am their T went up, not down. http://bit.ly/2NtF8Sl 😴 I swear to God it's getting to the point where you can read most blog articles and just think "What's the opposite of what they said?" Whatever that is it'll probably be the truth. 🤥 Here's the link to the 1989 study I referenced in my video that many of the misinformers are quoting as PROOF that IF boosts T. http://bit.ly/2HjBSor Think you got it? Take the Quiz. http://bit.ly/2ZlQe22 https://www.facebook.com/SimpleTruthFitness/ https://twitter.com/SimpleTruthFit https://www.instagram.com/simpletruthfitness/

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In recent years, CBD gummies have emerged as a popular and effective way to treat various health conditions, including erectile dysfunction. CBD, or cannabidiol, is a natural compound found in the cannabis plant that has been shown to have numerous health benefits. When ingested in the form of gummies, CBD can help improve blood flow, reduce anxiety, and promote overall wellbeing – all of which can contribute to alleviating erectile dysfunction.

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CBD gummies are made by extracting CBD from the cannabis plant and infusing it into a tasty, easy-to-consume treat. When ingested, CBD interacts with the body’s endocannabinoid system, which plays a crucial role in regulating various physiological processes, including mood, pain sensation, and immune function. By interacting with cannabinoid receptors in the body, CBD helps promote a state of balance and homeostasis, which can have a positive impact on overall health.

One of the key ways in which CBD gummies can help with erectile dysfunction is by reducing anxiety and stress. Performance anxiety and stress are common causes of erectile dysfunction, and CBD has been shown to have anxiolytic (anxiety-reducing) properties. By promoting relaxation and reducing stress, CBD gummies can help improve sexual performance and overall satisfaction.

Additionally, CBD gummies can help improve blood flow throughout the body, including to the penis. Poor blood flow is a common cause of erectile dysfunction, as it can prevent an erection from occurring or being sustained. CBD has vasodilatory properties, meaning it helps widen blood vessels and improve circulation. By enhancing blood flow, CBD gummies can help enhance erectile function and overall sexual health.

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1. Natural and Safe: CBD is a natural compound with few side effects, making it a safe option for treating erectile dysfunction without the risks associated with pharmaceutical medications.

2. Non-Psychoactive: Unlike THC, another compound found in cannabis, CBD is non-psychoactive and does not produce a “high.” This makes CBD gummies a practical and accessible option for men seeking relief from erectile dysfunction.

3. Easy to Use: CBD gummies are convenient and discreet, allowing for easy dosing and consumption without any special equipment or preparations.

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When using CBD gummies to treat erectile dysfunction, it’s essential to start with a low dose and gradually increase it as needed. It’s also crucial to consult with a healthcare provider before incorporating CBD into your treatment regimen, especially if you are taking other medications or have underlying health conditions.

In addition to taking CBD gummies, it’s essential to adopt healthy lifestyle habits that can further improve erectile function, such as maintaining a balanced diet, getting regular exercise, and managing stress. CBD gummies can be a valuable addition to a holistic approach to treating erectile dysfunction.

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Yes, CBD gummies are legal in many parts of the world, as long as they contain less than 0.3% THC. It’s essential to check the laws in your area before purchasing and using CBD gummies.

2. Can CBD gummies cure erectile dysfunction?

While CBD gummies can help alleviate the symptoms of erectile dysfunction by reducing anxiety and improving blood flow, they are not a cure. It’s essential to address any underlying health issues and consult with a healthcare provider for a comprehensive treatment plan.

3. How long does it take for CBD gummies to work?

The effects of CBD gummies can vary depending on the individual and the dose. Some people may experience relief within minutes, while others may take longer to notice a difference. It’s essential to be patient and consistent with your use of CBD gummies for optimal results.

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Penis Extender I Use: http://penimasters.com Underwear I Use: http://RWRD.IO/ON0JSD3 Capsules I use: https://extenderz.com/products/herbalviagra Things I Recommend: https://linktr.ee/baseems What is penis stretching? Penis stretching refers to using your hands or a device to increase the length or girth of your penis. Although there’s evidence to suggest that stretching can increase your size, the results are usually minimal. In some cases, they may even be temporary. Read on to learn more about how penis stretching works, how to set realistic expectations, and safe stretching techniques you can try at home. How does penis stretching work? It’s important to remember that much of the evidence around penis stretching is anecdotal. Stretching exercises Manual stretching exercises involve using your hand to massage the tissues along the length of your penis. This is intended to stretch the skin and create “micro-tears” in the tissue. The tissues may appear engorged as they heal, making your penis look longer. Some exercises also claim to increase girth. Girth exercises, such as jelqing, are also centered around tissue massage. Consistency is key to maintaining either of these purported effects. Stretching devices Although researchers have studied penile extension devices, it’s still unclear how well they might work. Take the penis pump, for example. A penis pump is a cylinder-shaped, air-filled chamber that you attach to your pelvic area. They’re known to produce an immediate erection. Some anecdotes also claim that consistent use can eventually increase your penis length. Penile traction devices are also popular. The device pulls on your penis to modify its curvature. Traction devices have been used to treat Peyronie’s disease, but more research is needed to determine how effective they really are. What the research says Research on penis stretching techniques is limited. None of the studies that have been done point to any one technique as an effective way to permanently lengthen the penis. However, a temporary increase in size may be possible. One 2010 reviewTrusted Source reported that men who used the Andropenis stretching device saw an increase in size with extended daily use. Participants used the device for six hours per day over the course of four months. They gained anywhere from 1.8 to 3.1 centimeters (cm) in length. Much more research is available for traction devices, though not necessarily for increasing penis length: A 2011 studyTrusted Source found that men who wore traction devices for up to nine hours a day over the course of three months gained up to an inch in length. A 2013 review of penile traction studiesTrusted Source found that traction devices were most useful for correcting penis curving or deformities, not increasing length. A 2016 reportTrusted Source also found that traction devices had negligible lengthening effects. How to stretch safely There’s no harm in trying stretching exercises. They may help you feel more comfortable with your penis size and appearance. Stretching exercises Before you do any manual stretching: Only do these exercises while you’re flaccid. Stop if the exercise causes pain or discomfort. Sit or stand against a wall or table while you’re doing them. Only do these exercises once or twice a day to avoid injury. Talk to your doctor if you want to hold these exercises longer or do them more frequently. To manually stretch your penis: Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice a day for about 5 minutes. Or try this: Grip the head of your penis. Pull your penis upward. Press on the area around the base of your penis at the same time. Hold this position for about 10 seconds. Repeat these steps with your penis pulled to the left, applying pressure to the base of your penis on the right side. Repeat these steps with your penis pulled to the right, applying pressure to the base of your penis on the left side. Repeat this exercise once a day for up to 2 minutes. To “jelq” your penis: Put your index finger and thumb in an O shape. Place the O-shaped gesture at the base of your penis. Make the O smaller until you put mild pressure on your penis shaft. Slowly move your finger and thumb toward the head of your penis until you reach the tip. Reduce the pressure if this feels painful. Repeat this once per day for about 20 to 30 minutes. Stretching with a device how to increase penis size penis enlargement

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Dr.Sarthak_chauhan is an expert sexologist and sex educator Specialist (विशेषज्ञ) 1.Impotency (नपुंसकता) 2. Premature ejaculation (शीघ्रपतन) 3. Low Libido due to sugar (शुगर के कारण कामेच्छाओं का कम होना ) 4.Masturbation ( हस्तमैथुन) 5. Spermatorrhea (वीर्य प्रमेह/ धात जाना) 6. STD (यौन संचारित रोग) आदि सेक्स समस्याओं के संपूर्ण एवं संतुष्ट समाधान के लिए आज ही संपर्क करे ........ 📞📞 9520310609 Dr. Sarthak Chauhan (Sexologist & Sexeducator) और पाये एक दम फ्री कंसल्टेशन और घर बैठे इलाज कराने की सुविधा...... क्योंकि "सही सलाह व सही दवा" से ही मिलता है संपूर्ण समाधान....... #trending #sexologist #doctor #drsarthakchauhan #education #impotency #premature #love #spacial #std #tren#education #trending #trending #sexologist #sexologist #sexologist #sexologist #motivation #motivational #sexologist #sexologist #sexologist #doctor #doctor #drsarthakchauhan #drsarthakchauhan #drsarthakchauhan #impotency #impotency #education #education

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En este video, abordamos una consulta común en urología: Tadalafil, ¿5mg o 20mg? Descubre cuál necesitas. Con un enfoque profesional y accesible, desglosamos las diferencias clave entre estas dos dosificaciones de Tadalafil, un medicamento esencial en el tratamiento de la disfunción eréctil. Si alguna vez te has preguntado por qué existen estas dos variantes y cuál es más adecuada para tu situación específica, este video te ofrecerá claridad y orientación. Desde la perspectiva de un experto en urología, te explicamos cómo el Tadalafil actúa mejorando el flujo sanguíneo hacia el pene, lo que facilita la obtención de erecciones más firmes. Además, desmitificamos preocupaciones comunes sobre efectos secundarios y te orientamos sobre cuándo y cómo tomar este medicamento de manera segura. Ya sea que tu vida sexual sea planificada o espontánea, te proveemos de la información necesaria para tomar decisiones informadas sobre tu tratamiento. En este video, encontrarás explicaciones claras sobre el uso de la dosis de 5mg diaria versus la dosis de 20mg para ocasiones específicas. Si tienen preguntas adicionales sobre este tema o cualquier otro relacionado con urología, tratamiento del virus del papiloma humano, alargamiento de pene sin cirugía, y más, no duden en dejar sus comentarios abajo. Estoy aquí para ayudarles a entender mejor su salud y opciones de tratamiento. Para quienes deseen profundizar o necesiten una consulta personalizada, les invito a agendar una cita conmigo. Conoce más a través de este video y empodérate con el conocimiento necesario para cuidar de tu salud urológica. Recuerden, su bienestar es mi prioridad. Juntos, podemos encontrar las soluciones que mejor se adapten a sus necesidades y estilo de vida. #Tadalafil #DiferenciaTadalafilo #DisfunciónEréctil #UrologíaMéxico #EspecialistaEnUrología #EspecialistaEnUrología #SaludMasculina #Tadalafil #DiferenciaTadalafilo #UrologíaCdmx CHAPTERS: 0:00 - Diferencia entre Tadalafil 5mg y 20mg

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Acne is another issue that we frequently encounter with testosterone replacement in both males and females. And one of the reasons for that is that androgens, which testosterone is the main one, they can activate your oil glands in your skin. They can cause your skin to produce more oil, which to a certain point is actually beneficial, and the oil keeps moisture in your skin and helps prevent wrinkles, keep your skin more youthful. At a certain point, too much oil can cause acne. Very common side effect. Often we see that in patients who are prone to that and in other words, patients who struggled with that in the past, let's say when they were in their teens or early twenties when their testosterone levels were high. We see that often with them. Another time is we see that with patients who sometimes their testosterone levels get a little bit higher than where we want them to be. And that goes back to the monitoring and the followup and the lab work that we follow up with — finding that perfect range for each patient. It's not a one size fits all approach. The ideal range for a patient is different than the ideal range for patient B within certain limits. Ideally what we want to do is we want to maximize the benefits from the testosterone and minimize the side effects. So find a certain range where you get all the benefits, you get the benefits from the therapy without any of those side effects kicking in. Finding that range as part of the process, and that's what we do with followup labs.

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