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Get access to my FREE resources 👉 https://drbrg.co/3Q8ru6t Ashwagandha has many health benefits, but does it also come with side effects? Find out about the dark side of ashwagandha. 0:00 Introduction: What is ashwagandha? 0:14 Ashwagandha benefits 0:53 Should I take ashwagandha? 1:39 Side effects of ashwagandha 3:06 Taking ashwagandha In this video, we’re going to talk about the side effects and benefits of ashwagandha. Ashwagandha is a powerful herb that helps to reduce stress and anxiety. Along with stress management, ashwagandha has numerous potential health benefits, including the following: •Reduces nervousness •Helps reduce cortisol •Increases VO2 max •Increases testosterone •Improves sleep •Improves recovery •Lowers blood sugar •Helps improve insulin resistance However, there are some things to consider before taking ashwagandha. Avoid ashwagandha if you have a hyperthyroid condition like Graves' disease because ashwagandha speeds up the thyroid. Because it lowers blood pressure, it’s best to avoid ashwagandha if your blood pressure is already on the low side. If you have low cortisol, you won’t want to push it even lower with ashwagandha. Pregnant or breastfeeding women should also avoid ashwagandha. Don't take ashwagandha if you’re sensitive to nightshades or have a genetic problem that causes you to have too much iron. If you take too much ashwagandha for too long, some people describe feeling no emotion or feeling numb. Most people who experience adverse ashwagandha side effects have taken it for too long and in high doses. Consider keeping your ashwagandha intake at around 600 mg daily, broken into two 300 mg doses. It’s also best to limit your intake to two months at a time. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this increases your awareness about ashwagandha's benefits and side effects. I’ll see you in the next video.

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When it comes to finding relief for erectile dysfunction (ED), many people are turning to alternative remedies like CBD gummies. CBD, short for cannabidiol, is a natural compound found in the cannabis plant that has been shown to have a wide range of health benefits. From reducing anxiety to relieving pain, CBD is becoming increasingly popular for its therapeutic properties. If you’re interested in trying CBD gummies for ED, you may be wondering where to buy them. One convenient option is Amazon, one of the largest online retailers in the world. In this guide, we’ll explore where to buy CBD gummies for ED on Amazon and provide some tips for finding the best products.

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CBD gummies have gained popularity as a convenient and discreet way to consume CBD. These tasty treats are infused with CBD oil, making them an easy and enjoyable way to experience the potential benefits of CBD. When it comes to ED, CBD may help by reducing anxiety, improving blood flow, and promoting relaxation. By addressing these underlying issues, CBD gummies could potentially help improve symptoms of ED and enhance sexual performance.

One of the main benefits of CBD gummies is that they are easy to dose. Each gummy contains a specific amount of CBD, making it simple to track your intake and adjust as needed. This can be particularly helpful for managing ED symptoms, as consistency is key when using CBD for therapeutic purposes. Additionally, CBD gummies are discreet and convenient, allowing you to take them on the go without drawing attention to yourself.

Another benefit of CBD gummies is their long-lasting effects. When consumed orally, CBD is slowly metabolized by the liver and released into the bloodstream over time. This means that the effects of CBD gummies can last for several hours, providing sustained relief from symptoms of ED. By incorporating CBD gummies into your daily routine, you can potentially experience consistent benefits for your sexual health.

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When shopping for CBD gummies on Amazon, there are several factors to consider to ensure you’re getting a high-quality product. First and foremost, it’s important to look for products that are made from organic hemp and extracted using a clean and safe method, such as CO2 extraction. This will ensure that the CBD gummies are free from harmful chemicals and contaminants that could potentially worsen your ED symptoms.

In addition, you should pay attention to the CBD concentration in the gummies. Look for products that clearly state the amount of CBD per serving, allowing you to easily track your intake and adjust as needed. It’s also a good idea to choose CBD gummies that are lab-tested by a third-party for potency and purity. This will provide you with peace of mind knowing that you’re consuming a safe and effective product.

When browsing CBD gummies on Amazon, take the time to read customer reviews and ratings. This can give you valuable insights into the quality and efficacy of the product. Look for reviews from other users who have used CBD gummies for ED specifically, as their experiences may help you make an informed decision. Additionally, consider reaching out to the seller or manufacturer with any questions or concerns you may have about the product.

Conclusion

With its potential anti-anxiety, vasodilatory, and relaxing properties, CBD gummies could be a natural and effective option for managing symptoms of ED. By choosing high-quality products from reputable sellers on Amazon and following the tips outlined in this guide, you can explore the benefits of CBD gummies for ED with confidence. Remember to consult with a healthcare professional before incorporating CBD gummies into your routine, especially if you’re taking medications or have underlying health conditions. With the right approach, CBD gummies could be a valuable addition to your sexual wellness routine.

FAQ:

Q: Are CBD gummies legal to buy on Amazon?
A: Yes, CBD products derived from hemp with less than 0.3% THC are legal to purchase on Amazon.

Q: How long does it take for CBD gummies to work for ED?
A: The effects of CBD gummies can vary from person to person, but many users report feeling the effects within 30 minutes to 2 hours after consumption.

Q: Can CBD gummies cause any side effects?
A: While CBD is generally well-tolerated, some users may experience side effects such as dry mouth, dizziness, or changes in appetite. It’s important to start with a low dose and monitor your body’s response.

Q: How should I store CBD gummies?
A: To preserve the freshness and potency of your CBD gummies, store them in a cool, dry place away from direct sunlight and heat.

Q: Can I take CBD gummies with other medications?
A: It’s best to consult with a healthcare professional before combining CBD gummies with other medications, as CBD may interact with certain drugs.

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