Transcript Brian Sanderoff And Nestor Tackle Aging And Supplements And Male Health After 50Does Vitamin B3 Treat Erectile Dysfunction? | Natural ED Treatment Get 10% off your first order by using the promo code ISRAEL10 here: https://goodnightmate.com/products/mate-ignite-erectile-dysfunction-natural-supplement ___________________________________________________________ Vitamin B3, also known as niacin, has been shown to improve blood flow and lower high cholesterol levels, both of which are factors that can contribute to erectile dysfunction (ED). Niacin works by expanding blood vessels, allowing more blood to flow to the penis and causing an erection. However, it is important to note that while niacin may help with ED in some cases, it is not a cure and may not work for everyone. Additionally, taking large doses of niacin can have serious side effects, such as flushing, itching, and nausea, so it is important to talk to a doctor before taking any supplements for ED. The doctor can determine the best course of treatment for your individual needs, based on your overall health and the underlying cause of your ED.Alcohol And Viagraa Deadly Combination You Should Know About Dr PromoduGet our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Subscribe to our channel here → https://goo.gl/wxghQ5 Our free resources: 1-Day Weight Loss Meal Plan → https://www.fitfatherproject.com/youtube-1-dmp-optin 24-Min Fat Burning Workout → https://www.fitfatherproject.com/youtube-24-min-optin 5 Best Muscle Building Exercises → https://www.fitfatherproject.com/youtube-5-muscle-builder-optin Related article here: -- https://bit.ly/2HDtPp3 Supplements, although not as important as a proper diet or exercise when it comes to taking back your health, play a big part in combating some of the age-related issues that make it more difficult for guys in their 40’s, 50’s and beyond to maintain vibrant health. In this video, you’ll discover the specific supplements, why they’re so important, and some of our top product recommendations. So, whether you’re looking to lose weight or just feel more energetic & youthful, here are 6 of the best supplements for men over 40. *1 - Multivitamins & Vitamin B12 (1:10) As you age, your ability to absorb and utilize vitamins decreases. This is due to a range of factors, including a reduction in stomach acid and depletion in the quality of soil used in mass farming. Using a Multivitamin for men is an insurance policy to ensure you get enough vitamins into your body each day, so you absorb what you need daily to ensure optimal health. Recommended Multivitamin: Maximum Vibrance B12 Dosage: 2.4mcg *2 - Vitamin D3 (2:51) Although many multivitamins contain vitamin D3, there is a lot of research that proves the positive benefits of it but only at the optimum levels. Often, these levels are not met by the quantity contained in multivitamins. Likewise, if you live in an area above 37 degrees latitude, you’re not in a place where your skin can synthesize vitamin D3 from the sun, which is nature’s way of providing this very important vitamin to us. Vitamin D3 helps you grow strong bones, and has also been linked to increases in metabolism (making it one of the best supplements for weight loss), strengthening of your immune system, and improving testosterone levels, making it one of the best supplements for men of all ages. Recommended brand: Sports Research Dosage: Varies by product *3 - Fish Oil (4:12) Fish oil is an important supplement for people of all ages, but as you get into your 40’s, 50’s and 60’s, it’s ESSENTIAL. Fish oil supplements contain Omega 3 fatty acids, which helps to keep our heart and brain healthy and functioning optimally. One of the best things that fish oil helps with though, is that it gets utilized into the outer layer of every cell in your body. The positive effects of this include better hormone signaling (meaning better hormonal balance), and generally optimal function of what each cell does within our bodies. Recommended brand: Nordic Naturals Dosage: Varies by product *4 - Magnesium (5:41) No matter what age you are, the majority of people are deficient in magnesium. Magnesium helps your cardiovascular system and helps to decrease stress on your heart by relaxing arteries and blood vessels. It also helps to improve recovery time after intense exercise. Recommended brand: Calm Magnesium Powder Dosage: Varies by product - Take at night *5 - Turmeric / Curcumin (7:06) Turmeric is becoming more widely known now as a helpful supplement as well as a cooking spice. The curcuminoids that are a constituent part of turmeric powder are natural anti-inflammatories. Reducing inflammation throughout your entire body is a massive plus to your health, especially when you consider that chronic inflammation is a root cause of almost every disease. Recommended brand: Life Extension Super Curcumin Dosage: Varies by product *6 - Creatine Monohydrate (8:40) You may have heard of the benefits of creatine as one of the best supplements for muscle growth or to improve athletic performance. It does help with that, but the most important reason for you to take creatine monohydrate as a supplement is to help stop age-related muscle loss (sarcopenia), even if you’re not exercising. Creatine monohydrate has also been research-proven to help in the prevention of age-related memory decline. So, it’s not only good for your body, but also your brain too. Recommended brand: Optimum Nutrition Dosage: 5g daily either with breakfast or in a post-workout shake. Your friends here at the FFP, -Dr. Balduzzi + The Men's Health Experts @ The Fit Father Project **Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.I Tried Gromax Male Enhancement Gummies Here Are My Results Alert Gromax Gummies When it comes to male enhancement products, Roman has quickly become a popular choice for many men looking to improve their sexual performance and overall well-being. With a range of supplements designed to address various issues such as erectile dysfunction, low libido, and stamina, Roman has garnered attention for its claims of effectiveness and safety. But do these products actually deliver on their promises? 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User reviews of Roman products generally indicate that they are well-tolerated and do not cause significant adverse reactions. Most users have reported minimal to no side effects when using these supplements, with some experiencing mild digestive issues or headaches in rare cases. This suggests that Roman male enhancement products are relatively safe for the majority of users. Moreover, Roman emphasizes the importance of using high-quality, natural ingredients in their supplements to minimize the risk of adverse effects. The company conducts rigorous testing and quality control measures to ensure that their products meet strict safety standards. However, it is always recommended to read the label carefully and follow the recommended dosage instructions to avoid any potential harm. While Roman male enhancement products are generally considered safe, it is still essential to be aware of any preexisting health conditions or allergies that may interact with the ingredients in these supplements. Individuals with underlying medical concerns or those taking medications should consult with a healthcare provider before using Roman products to prevent any potential complications. Cost and Accessibility One of the factors that can influence the decision to try Roman male enhancement products is their cost and accessibility. User reviews suggest that Roman supplements are reasonably priced compared to other similar products on the market. The company offers various purchasing options, including monthly subscriptions and one-time purchases, to accommodate different budgets and preferences. Furthermore, Roman provides a convenient and discreet online platform for ordering their products, making it easy for users to access them from the comfort of their homes. 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Avoiding casual sex with unknown partners can also reduce sexual health issues. Consult Dr. Anshuman Agarwal in the clinic at Indraprastha Apollo Hospitals, South Delhi or offline at Apollo 24|7 app Dr. Anshuman Agarwal (MBBS, MS, MCh (Urology) is an eminent urologist and sexual health expert with over 21 years of experience. Being among the most reliable doctors at Apollo 24|7, he offers both online consultation at Apollo 24|7 and in-person visits to treat sex/reproductive problems. Watch his introduction at 00:08. 𝐐𝐮𝐢𝐜𝐤 𝐅𝐚𝐜𝐭 𝐂𝐡𝐞𝐜𝐤 𝟏. 𝐖𝐡𝐨 𝐢𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐝𝐨𝐜𝐭𝐨𝐫 𝐭𝐨 𝐚𝐝𝐝𝐫𝐞𝐬𝐬 𝐬𝐞𝐱𝐮𝐚𝐥 𝐚𝐧𝐝 𝐫𝐞𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐝𝐢𝐬𝐞𝐚𝐬𝐞𝐬 𝐢𝐧 𝐃𝐞𝐥𝐡𝐢? Dr. Anshuman Agarwal is one of the best urologist in Delhi who has more than 21 years of experience in tackling sexual and reproductive issues. He is associated with Apollo 24|7 and offers appropriate treatment for sexually transmitted diseases. 𝟐. 𝐖𝐡𝐨 𝐡𝐚𝐬 𝐭𝐡𝐞 𝐫𝐢𝐬𝐤 𝐨𝐟 𝐬𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐬𝐞𝐱𝐮𝐚𝐥𝐥𝐲 𝐭𝐫𝐚𝐧𝐬𝐦𝐢𝐭𝐭𝐞𝐝 𝐝𝐢𝐬𝐞𝐚𝐬𝐞𝐬?People having sexual intercourse with unknown partners without using a condom are at risk of suffering from an STD. They might have to experience severe complications like gonorrhoea and syphilis. So, Dr. Anshuman Agarwal explains at 1:37 to avoid casual or unprotected sex. 𝟑. 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐦𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐨𝐧𝐞 𝐦𝐢𝐠𝐡𝐭 𝐬𝐮𝐟𝐟𝐞𝐫 𝐝𝐮𝐞 𝐭𝐨 𝐚𝐧 𝐒𝐓𝐃? Sexually transmitted diseases can lead to multiple symptoms like sores, redness or bumps near the penis or vagina. Skin rash, painful urination, frequent urination, vaginal bleeding, vaginal discharge and painful sex are some commonly observed symptoms. 𝟒. 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐫𝐞𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬𝐬𝐮𝐞𝐬 𝐰𝐨𝐦𝐞𝐧 𝐦𝐢𝐠𝐡𝐭 𝐟𝐚𝐜𝐞 𝐚𝐟𝐭𝐞𝐫 𝟑𝟎 𝐲𝐞𝐚𝐫𝐬? Dr. Anshuman Agarwal talks about reproductive issues in women at 3:27. As the probability of genetic complications increases after 30 years, women giving birth past this age might face problems. Their children might suffer from genetic complications, leading to developmental disorders. Fertility tests and related examinations might shed light on their reproductive health and prevent issues. 𝟓. 𝐇𝐨𝐰 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐬𝐞𝐱𝐮𝐚𝐥 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞? Getting regular exercise like running or walking improves blood circulation in the body. It automatically improves sexual performance. Staying physically fit and maintaining a balanced diet are essential for boosting sexual health. 𝟔. 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐬𝐞𝐱𝐮𝐚𝐥 𝐚𝐧𝐝 𝐫𝐞𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐧 𝐜𝐡𝐞𝐜𝐤? Practising safe sex, staying fit and following the doctor's instructions are essential steps in maintaining sexual and reproductive health. Taking the prescribed medications, counselling and participating in the recommended tests will also be beneficial in the long run. 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