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They include a link to a piece of research because they KNOW it will fool you into thinking they are legit or you won't click or you won't understand it if you do. 3️⃣). Follow the money. It might not be obvious but it's often there. It might only be that they know the subject is hot and if they write about it, early, they might get more eyeballs on their page. 🤑 Real researchers almost NEVER say something is certain. They almost always use caution in their language NOT to read more into their ONE study than you should, that there's more research needed, that there could be flaws in their results etc etc. But bloggers? Misinformation spreaders? They state things as FACT, no equivocation - "Intermittent fasting boosts testosterone" and they often misquote research. 👨⚕️👩⚕️ Fun fact: Testosterone in men is naturally highest in the morning after waking up and lowest about 12 hours later. Is that because you fasted while sleeping? Probably not. 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