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If you enjoyed the video, don’t forget to SUBSCRIBE & TURN ON POST NOTIFICATIONS for more must-know health and training tips. COPYRIGHT DISCLAIMER: Some images, videos, and materials used in this video are the property of their respective owners and are used under fair use guidelines for educational purposes. For copyright concerns or inquiries, please contact us directly. #exercisescience #strengthtraining #lowtestosterone #fullbodyworkout #bodyrecomposition CHAPTERS: 00:00 - Testosterone and Muscle Growth Effects 02:11 - Optimal Testosterone Levels for Muscle Growth 03:53 - Natural Testosterone Boosting Benefits 06:08 - Effective Supplements for Testosterone Boosting 07:00 - Lifestyle Impact on Testosterone Levels 07:48 - Optimizing Testosterone for Muscle Growth 08:10 - Conclusion and Final Thoughts Discovering Hub Sports aims to educate viewers on the science of sports, training, fitness, exercise, and bodybuilding. 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