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Mairwyn talks about her journey on the carnivore diet. โœ… Please support me here ๐Ÿ‘‰ https://youtube.com/@zerocarb/join โœ… Buy me a coffee here ๐Ÿ‘‰ https://www.buymeacoffee.com/zerocarb โœ… Join my Facebook Community ๐Ÿ‘‰ https://www.facebook.com/groups/402056965521416/ โœ… Please subscribe to my channel by clicking here ๐Ÿ‘‰ https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 โœ… Mairwyn on Youtube ๐Ÿ‘‰ https://www.youtube.com/@TheCarnivoreOdyssey DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first.

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This video examines the general principles behind such claims related to Resurge weight loss. Resurge is highlighted as an all-natural weight loss supplement. Its formulation is said to comprise various vitamins, minerals, and herbal extracts, all carefully selected to support overall metabolic function and promote restful sleep, thus facilitating Resurge weight loss. The blend of ingredients in Resurge is designed to create an optimal physiological environment for fat metabolism, supporting your journey towards effective Resurge weight loss. In this review, we're dissecting the common questions people have about Resurge weight loss, such as 'is Resurge weight loss safe?' and 'are there any known Resurge weight loss side effects?' It's paramount for consumers to be well-informed about any supplement, including Resurge weight loss, before incorporating it into their routine. 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Semaglutide is a medication that has gained popularity in recent years for its potential to aid in weight loss. Originally developed as a treatment for type 2 diabetes, semaglutide has shown promising results in clinical trials for helping people lose weight. As obesity rates continue to rise around the world, the need for effective weight loss interventions has never been greater. However, like any medication, semaglutide comes with its own set of pros and cons that individuals should consider before incorporating it into their weight loss plan.

Pros of using Semaglutide for Weight Loss

One of the main benefits of using semaglutide for weight loss is its effectiveness. Clinical trials have shown that individuals taking semaglutide experienced significant weight loss compared to those taking a placebo. This can be especially beneficial for individuals who have struggled to lose weight through diet and exercise alone. Semaglutide works by mimicking the effects of a hormone called GLP-1, which helps regulate appetite and food intake, leading to reduced calorie consumption and weight loss.Yoga Pilates Reduce Belly Fat Losebellyfat Bellyfat Weightloss Shorts





In addition to its weight loss benefits, semaglutide has also been shown to improve certain health markers, such as blood sugar levels and cholesterol levels. This can be particularly important for individuals who are overweight or obese and at risk for developing conditions like type 2 diabetes or heart disease. By helping to improve these markers, semaglutide may provide additional health benefits beyond just weight loss.

Another advantage of semaglutide is its convenience. The medication is typically administered once a week via injection, which can be more convenient for some individuals compared to other weight loss interventions that require daily monitoring or frequent dosing. This can make semaglutide a more feasible option for people with busy lifestyles or those who may struggle to adhere to a more rigorous weight loss regimen.

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While semaglutide has shown promise as a weight loss medication, it is not without its drawbacks. One of the main concerns with semaglutide is the potential for side effects. Common side effects of semaglutide can include nausea, vomiting, diarrhea, and constipation. These side effects can be unpleasant and may impact a personโ€™s quality of life while taking the medication. In some cases, these side effects may be severe enough to necessitate discontinuing the medication.

Cost is another consideration when weighing the pros and cons of using semaglutide for weight loss. Semaglutide can be expensive, especially for individuals without insurance coverage. The cost of the medication may be a barrier for some people seeking weight loss treatment, particularly if it is not covered by their insurance plan. Additionally, the long-term cost of taking semaglutide for weight loss should be taken into account, as the medication may need to be taken indefinitely to maintain weight loss results.

Lastly, it is important to consider the potential long-term effects of using semaglutide for weight loss. As a relatively new medication, the long-term safety and efficacy of semaglutide are still being studied. While short-term clinical trials have shown positive results, more research is needed to determine the effects of long-term semaglutide use on overall health and well-being. Individuals should weigh the potential benefits of weight loss against the unknown risks of taking semaglutide over an extended period.

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Before deciding to use semaglutide for weight loss, individuals should consider their overall health goals and medical history. It is important to consult with a healthcare provider before starting any weight loss medication, including semaglutide, to ensure that it is a safe and appropriate option for their individual needs. Additionally, lifestyle factors such as diet and exercise should be taken into account when incorporating semaglutide into a weight loss plan, as medications like semaglutide are most effective when used in conjunction with healthy lifestyle changes.

Individuals should also be aware of the potential interactions of semaglutide with other medications they may be taking. Certain medications, such as insulin or other diabetes medications, may interact with semaglutide and affect its effectiveness or safety. It is crucial to inform a healthcare provider of all medications being taken before starting semaglutide to prevent any potential drug interactions or complications.

Overall, the decision to use semaglutide for weight loss should be made carefully and with the guidance of a healthcare provider. While semaglutide may offer significant benefits in terms of weight loss and overall health improvement, individuals should weigh these potential benefits against the potential risks and drawbacks of using the medication. By making an informed decision and closely monitoring their progress while taking semaglutide, individuals can optimize their weight loss journey and improve their long-term health outcomes.

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Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trustโ€”and by checking them out, you're helping us keep the podcast going. Today weโ€™re diving into a topic thatโ€™s been everywhere lately: GLP-1 medications like semaglutide and tirzepatide for weight loss. You may know them by names like Wegovy, Ozempic, Mounjaro, or Zepbound. I want to give you a clear, realistic picture of what to expectโ€”because while the media loves to highlight the dramatic before-and-after photos, the real journey can be slower and more nuanced for some. So in this episode, weโ€™re going to talk about the truthโ€”what these medications can do, what they canโ€™t, how long things really take, and what you need to know to set yourself up for success. Not hype, not magic promisesโ€”just real, honest insight to help you understand the process. Letโ€™s get into it. How GLP-1 & GIP/GLP-1 Agonists Work So first things firstโ€”how do these meds work? Semaglutide is a GLP-1 receptor agonist, and tirzepatide is a dual GIP and GLP-1 receptor agonist. Basically, they mimic natural hormones in your body that help regulate blood sugar, slow digestion, andโ€”most importantly for weight lossโ€”reduce appetite and improve satiety. That means you feel fuller faster and stay full longer. You're not obsessing over food like before. And thatโ€™s powerful. Butโ€”and this is a big oneโ€” these peptides don't magically erase years of weight gain overnight. What they do is help make weight loss easier by reducing hunger and supporting your metabolismโ€”but they don't do all the work for you. Itโ€™s important to remember they're a powerful tool, not a replacement for your efforts. You're still in control of your choices, habits, and long-term success. Why We Titrate the Doseโ€”and What "Therapeutic Dose" Means Now, letโ€™s talk about dosing. When you start Wegovy, you donโ€™t start at the highest dose. Itโ€™s gradually increased over several weeks to give your body time to adjust and to help reduce side effects like nausea or stomach upset. The usual schedule looks like this: Youโ€™ll start with 0.25 mg once a week for the first month. Then it increases every four weeksโ€”0.5 mg, then 1 mg, then 1.7 mg. By week 17, most people reach the full dose of 2.4 mg once a weekโ€”thatโ€™s the dose shown in studies to lead to the most consistent weight loss, with many people losing around 15% of their total body weight over about a year. But hereโ€™s the thingโ€”not everyone follows this path exactly, and thatโ€™s okay. Some people need to slow down or stay longer at a lower dose if theyโ€™re having side effects. Others may need to increase sooner if theyโ€™re not seeing appetite changes and are tolerating the medication well. And even though 2.4 mg is considered the โ€œtherapeutic dose,โ€ not everyone needs to reach it. Some people feel great and lose weight at a lower doseโ€”and if thatโ€™s you, thatโ€™s your sweet spot. The real goal is to find the lowest effective dose that controls your hunger, helps you lose weight at a steady pace, and keeps side effects to a minimum. This isnโ€™t a one-size-fits-all journey, and pushing through side effects just to hit the max dose isnโ€™t necessaryโ€”or safe. Your best dose is the one your body handles well and helps you make progress. *How Much Weight Can You Expect to Loseโ€”and How Fast? Letโ€™s take a look at the clinical studies. In large trials, people on semaglutide lost about 15% of their total body weight over 68 weeks. For tirzepatide, it was even higherโ€”20% or more in some cases. But hereโ€™s the thingโ€”those results happened over a year to a year and a half. Not 6 weeks. Not 3 months. Itโ€™s a marathon, not a sprint. Also, most of the weight loss doesn't happen during the titration phase. You may see some weight loss early on, especially if your appetite plummets. But the bulk of the weight loss happens once you reach and maintain your therapeutic dose. Why Everyoneโ€™s Journey Looks Different I canโ€™t stress this enoughโ€”everybodyโ€™s journey is different. Some people feel zero hunger from their very first injection. Others donโ€™t notice a big change until week 10 or 12. Some drop 10 pounds in the first month. Others lose two pounds and feel discouraged. All of those experiences are normal. Your age, hormones, medications, stress levels, sleep, and past diet history? They all play a role. And letโ€™s be realโ€”gaining 20, 50, or 100 pounds didnโ€™t happen in a few weeks, right? It likely took months or even years of lifestyle habits, hormonal shifts, emotional eating, or underlying conditions. So we have to give ourselves that same grace and patience when weโ€™re trying to take the weight offโ€”even with medical support. Navigating Side...

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