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00:00 - The 'Ozempic Face' Phenomenon: How Weight Loss Drugs Are Driving a Surge in Cosmetic Procedures 05:09 - Ozempic Face: The New Cosmetic Surgery Trend Driving a Weight Loss Boom 15:25 - Tighten Sagging Skin After Ozempic Weight Loss | Hollywood’s Top Non-Surgical Fixes 1. The 'Ozempic Face' Phenomenon: How Weight Loss Drugs Are Driving a Surge in Cosmetic Procedures The rise of weight loss drugs like Ozempic and Wegovy has led to a new trend in cosmetic procedures. Dubbed 'Ozempic face,' the sagging, hollow appearance that can result from rapid weight loss is driving a surge in facelifts, fillers, and other treatments. In this video, we'll explore the phenomenon and what it means for the beauty industry. 2. Ozempic Face: The New Cosmetic Surgery Trend Driving a Weight Loss Boom Explore the link between weight loss drugs like Ozempic and the rise in cosmetic surgeries. Learn how 'Ozempic face'—characterized by sagging skin and hollowed cheeks—is prompting a surge in facelifts, fillers, and body contouring procedures. Discover the growing trend of 'Ozempic makeovers' and the impact of GLP-1 medications on aesthetic surgery demand. Insights from experts and patient stories reveal the challenges and solutions for those undergoing rapid weight loss. Key topics include: the science behind GLP-1 drugs, the 'Ozempic face' phenomenon, the role of cosmetic surgeons, patient testimonials, and the long-term implications of weight loss medications on health and appearance. 3. Tighten Sagging Skin After Ozempic Weight Loss | Hollywood’s Top Non-Surgical Fixes Ozempic Body Solutions: Hollywood’s top non-surgical methods to tighten sagging skin after rapid GLP-1 weight loss. In this video you’ll learn: - Radiofrequency treatments combined with PRP and artful filler placement - Neustem hyaluronic acid protocols to rebuild collagen and muscle tone - Ellacor fractional micro-coring for scarless skin removal and tightening - Radiofrequency microneedling and high-intensity focused ultrasound for deep collagen stimulation - Topical DermaReverse and Skin Tightening serums designed for GLP-1 users Discover step-by-step expert strategies to restore firmness in the face, arms, abdomen, and thighs after Ozempic, Wegovy, or Mounjaro. Learn the latest Hollywood beauty secrets for sag-free skin and a youthful contour!

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Welcome to Episode 2 of our exciting podcast series featuring Dr. Diana Pallin, an obesity medicine physician at New Start Medical! In this episode, we dive deep into what happens after starting weight loss medication. Join us as we discuss: The medical definition of rapid weight loss and why it's not always healthy. The different phases of weight loss: initial rapid loss, steady weight loss, maintenance, and the often-overlooked regain phase. Setting realistic expectations for weight loss and the importance of lifestyle changes. The role of medication in weight maintenance and the significance of having multiple tools in your weight loss toolbox. How to handle plateaus and the common pitfalls that can hinder progress, including emotional eating and stress. Dr. Pallin shares her insights on the importance of nutrition, exercise, and behavior modification in achieving sustainable weight loss. Plus, we explore the unique approach of her practice, where nutrition counseling is integrated into obesity medicine. Don't miss this informative episode packed with valuable tips and strategies for anyone on their weight loss journey! Links: Learn more about Dr. Diana Pallin and New Start Medical: New Start Medical Follow us for more Conclusion: Dr. Palin insights provide a comprehensive understanding of the weight loss journey, emphasizing the importance of realistic expectations, long-term commitment, and a holistic approach to health. The episode concludes with a teaser for the final part of the series, which will focus on what happens after reaching weight loss goals. Additional Information: For more details about Dr. Diana Palin and her practice, New Start Medical, visit the show notes. Dr. Palin practice is located in Doylestown, Pennsylvania, and is renowned for its four-pillar obesity medicine approach. Call to Action: Listeners are encouraged to stay tuned for the final episode in this series, where Dr. Novitsky and Dr. Palin will discuss the next steps after hitting weight loss goals. Until next time, listeners are reminded to continue their journey towards better health. Timestamps 00:00:00 - Introduction and Guest Introduction 00:00:28 - Overview of Episode Two 00:01:08 - Definition of Rapid Weight Loss 00:01:28 - Risks of Rapid Weight Loss 00:02:31 - Phases of Weight Loss 00:03:03 - Setting Realistic Expectations 00:03:40 - Adjusting Goals Based on Circumstances 00:04:26 - Long-term Weight Loss Journey 00:05:04 - Maintaining Weight Loss and Medication 00:06:05 - Duration of Medication Use 00:07:09 - Implementing All Four Pillars of Obesity Medicine 00:08:17 - Challenges of Working from Home 00:08:39 - Quality of Life Improvements with Medication 00:10:00 - Importance of Having Multiple Tools 00:10:11 - Four Pillar Obesity Medicine Practice 00:11:12 - Doctor's Role in Nutrition Counseling 00:12:01 - Differences Between Dietitians and Obesity Medicine Specialists 00:13:27 - Comprehensive Obesity Medicine Program 00:14:09 - Muscle and Mindset Program 00:15:35 - Patient Trust and Compliance 00:16:11 - Impact of Strength Training on Muscle Mass Maintenance 00:17:24 - Addressing Plateaus in Weight Loss 00:23:28 - Emotional Eating and Medication Adjustments 00:24:49 - Common Obstacles: Weekend Eating, Sleep, and Stress 00:26:11 - Preview of Final Episode in Series 00:26:35 - Closing Remarks and Guest Information The Muscles & Mindset Beginner Strength Training Program - 12 months for only $199! ⁠https://www.thefitcollective.com/musclesandmindset The Total Fitness Program combines Core & Floor, Muscles & Mindset, Advanced Strength Training, Yoga, and Meditation to give you the ultimate mind and body fitness experience over 12 months. https://www.thefitcollective.com/total-fitness-program The Fit Collective™ is an Affiliate with InBody, USA and Canadian divisions. Click HERE to receive a 15% discount off the H20 and H30 models. Please note, we do receive a small referral commission. Follow Dr. Ali Novitsky on ⁠https://www.tiktok.com/@ali.novitsky.md⁠ | ⁠https://www.facebook.com/alinovitskymd/⁠ | ⁠https://www.instagram.com/alinovitskymd/ | ⁠https://www.youtube.com/channel/UCZpAKV4YUWPyccAkxSN8Saw Subscribe to The Muscles and Mindset Podcast on ⁠Spotify⁠ | ⁠Apple Podcasts

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Dr. Montgomery will discuss some of the details about the potential side effects of the new diabetes and weight loss drugs Ozempic and similar medications. He will also provide insights on how little is known about many medications that are released on the market. He will share insights from his clinical research and experience regarding how patients improve clinically with proper lifestyle changes over increasing medications. A Comprehensive Approach for a Healthy Life For more information about Montgomery Heart and Wellness go to our website at: https://montgomeryheart.com/ To Learn about our Healthy Lifestyle Coaching Program Connect with us on one of the Links below: Food Rx Healthy Lifestyle Program (Virtual): https://www.online.montgomeryheart.com/lifestyle To Schedule a call with us: https://montgomeryheart.com/assessmentcall/ At Montgomery Heart & Wellness, we combine state-of-the-art western medical diagnostics and therapeutics with integrative and regenerative interventions. This unique approach to medicine allows for the natural reversal of chronic illnesses like heart disease, diabetes, hypertension, and obesity. The foundation of this health intervention utilizes a novel nutrition plan, that jumpstarts the body’s disease reversal process naturally. Our health and wellness team will monitor your progress to safely and gradually reduce the number of medications you take as your body heals naturally from the inside out. Improve your health and reclaim your life at Montgomery Heart & Wellness. For more information about Montgomery Heart and Wellness go to our website at: https://montgomeryheart.com/ To Learn about our Healthy Lifestyle Coaching Program Connect with us on one of the Links below: Food Rx Healthy Lifestyle Program (Virtual): https://www.online.montgomeryheart.com/lifestyle To Schedule a call with us: https://montgomeryheart.com/assessmentcall/ https://heartandsoulofachampion.com/ Heart and Soul of a Champion™ is a new docuseries that gives you an inside look at the health journeys of individuals undergoing a life-changing experience by optimizing their health. The docuseries provides you with an inside view of how individuals with advanced health problems reverse their conditions naturally. It provides a close-up view of the real-life triumphs and challenges of individuals seeking to optimize their health. HSOC™ is inspirational, informative and entertaining. From one episode to the next and season after season, it will: • … inform you on how to make definitive changes towards optimizing your health. • … inspire you to do so. • … and entertain you along the way. Watch Heart and Soul of a Champion™ and Activate the Champion in You! --- This channel is for educational purposes only. No information provided constitutes medical advice even if it comes from a medical professional. The contents of this community are not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read or watched on this channel.

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🌿 Nature’s Ozempic? Let’s Get Real About Natural GLP-1 Alternatives You’ve seen the headlines: “Berberine is the new Ozempic.” But what’s actually true—and what’s just TikTok hype? In this video, we explore the real compounds found in nature that may mimic GLP-1 effects: 🌱 Berberine: blood sugar support, insulin sensitivity, GLP-1 activation 🧄 Inulin: prebiotic fiber that improves digestion and hunger hormones 🧪 Fenugreek: appetite regulation and natural GLP-1 stimulation 🥒 Bitter Melon: insulin-like compounds & blood sugar control PLUS: ✅ The habits (like walking, sleeping, eating protein) that activate your own GLP-1 ❌ Why most “natural Ozempic” supplements are overpriced and overhyped 💡 How to combine GLP-1 medication with food-based healing for long-term success #Ozempic #NaturalOzempic #Berberine #GLP1 #WeightLossTips #Inulin #Fenugreek #MetabolicHealth #BitterMelon #NnennaOnGLP1

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You’re showing up, putting in the effort… so where are the results? Let’s break down a few things that might be holding you back 👇 💧 Hydration Matters – Not drinking enough water? That alone can lead to water retention and make fat loss harder to see. Aim for 2.5–3.5L per day to stay sharp and support your goals. 😴 Prioritise Your Sleep – Your body does most of its recovery (and fat burning!) while you sleep. Late-night scrolling and caffeine overload could be getting in the way. Try winding down earlier and getting 7–9 hours. 🥗 Watch Your Nutrition – Even if you’re training hard, if you're eating in a calorie surplus, fat loss won't happen. Build your meals around whole foods, veggies, and smart portions. 🏋️‍♀️ Challenge Your Body – Doing the same workout over and over? Your body adapts! Try adding more weight, changing tempo, or switching up the intensity to keep progressing. 👉 If this hit home, give it a like, save it for later, and don’t be afraid to ask for help.

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Are you tired of believing fitness myths that claim burpees and jump rope workouts are the ultimate solution for fat loss? In this video, we're revealing the truth about these high-intensity exercises and how they can actually help you torch calories and shed pounds. From the calorie burn benefits of burpees to the full-body workout advantages of jump rope, we're debunking the myths and sharing the real benefits of these exercises for weight loss. If you're looking for a new fat loss workout to add to your routine, or simply want to know the truth about burpees and jump rope for fat loss, this video is for you. Get ready to take your cardio training to the next level and start seeing real results!