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She understood that there were no quick fixes or shortcuts when it came to losing weight and improving her health. Instead, Sheryl focused on making sustainable lifestyle changes that would benefit her in the long run. Sheryl’s strategy involved a combination of regular exercise, mindful eating, and self-care practices. She made it a priority to move her body every day, whether through workouts, walks, or dance sessions. Additionally, Sheryl paid close attention to her nutrition, making sure to fuel her body with whole, nourishing foods. Another important aspect of Sheryl’s strategy was self-care. She understood the importance of prioritizing her mental and emotional well-being, as well as her physical health. By incorporating practices such as meditation, journaling, and therapy into her routine, Sheryl was able to maintain a healthy mindset throughout her weight loss journey. 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What You'll Learn: **Uses of Glucophage**: How it helps control blood sugar levels and why it's often the first-line treatment for type 2 diabetes. **How It Works**: The mechanism of action of Metformin in the body. **Common Side Effects**: What you might experience when starting Glucophage, including gastrointestinal issues and how to manage them. **Serious Side Effects**: Rare but important reactions to watch for, such as lactic acidosis. **Tips for Taking Glucophage**: Best practices for maximizing benefits and minimizing side effects. **FAQs**: Answers to common questions about Glucophage usage. Don't forget to *like**, **subscribe**, and **hit the bell icon* for more health and wellness content. Share your experiences or questions about Glucophage in the comments below! **Disclaimer**: This video is for informational purposes only. Always consult your healthcare provider for any questions or concerns regarding your medications. 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