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The foods and how I am eating that have helped me stay lean and healthy! The foods in the video is what I went shopping for BUT YOU are not limited to it. Depends on what is in season and avaliable to you! CLICK BELOW FOR DISCOUNTS AND LINKS! Instagram: @hunnybunsfit & @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com My own supplement line "The J-Series" HBF Collection Fitness Apparel: https://www.therenegadecollective.com/collections/jen-heward-hbf-collection SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements FIBURN (pre-workout, thermogenic and fiber supplement in one) Stance Supplements Stim/Caffiene Free Lipotropic (L-Carnitine) Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://www..stancesupplements.com*** _ I am not taking new clients at the time. You can view my info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.comSuspect Gets Her Dream Body By Going Vegan New Vlog Coming Soon Weightloss VeganYou’re not stuck—you’re just making mistakes that are holding you back: ❌ Overeating (even “healthy” foods count) ❌ Not tracking calories (guessing isn’t working) ❌ Weekend binges ruining your deficit ❌ Too much cardio, not enough lifting ❌ Lacking patience—fat loss takes TIME 💡 The Fix: ✅ Track your food & stay in a calorie deficit ✅ Lift weights to build muscle & boost metabolism ✅ Cut back on excessive cardio ✅ Stay patient—consistency wins Fat loss isn’t magic—it’s science + discipline. Focus on what actually works and stay the course!