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In just 15 minutes, you'll be able to burn off calories and get rid of that stubborn belly fat. It is important to understand that when it comes to belly fat we want to look at reducing what we refer to as visceral fat this is the one that can affect our health. At the beginning of the workout, I explain how to lose belly fat in detail and also how we need to look at a healthy diet and the right size portions. I have lots of helpful free blogs on this which will help with healthy weight loss and losing belly fat. https://www.lwrfitness.com/lucy-blog/ * Low Impact * No Equipment * All Standing * Easy To Follow * Qualified Trainer * Walk at Home * Exercises to Lose Belly Fat 00:00 Introduction to Belly Fat Walking Workout 00:47 Warm–Up 01:36 The Belly Fat Walking Workout 01:42 Exercise 1 Fat Burning Walk 02:13 Exercise 2 Belly Fat Burner Knee Lift 02:44 Exercise 3 Fat Burning Walk 03:13 Exercise 4 Standing Belly Fat Ab Crunch 03:46 Exercise 5 Fat Burning Walk 04:13 Exercise 6 Cardio Ab Punches 04:44 Exercise 7 Fat Burning Walk 05:15 Exercise 8 Ab and Waist Blast 05:47 Exercise 9 Fat Burning Walk 06:18 Exercise 10 Belly Fat Busting Abdominal Sweeps 06:44 Exercise 11 Fat Burning Walk 07:14 Exercise 12 Ab & Waist Toner 07:46 Exercise 13 Fat Burning Walk 08:18 Exercise 14 Standing Ab Waist Twist 08:49 Exercise 15 Fat Burning Walk 09:18 Exercise 16 Two Side Step Ab Toner Kick 09:40 Exercise 17 Fat Burning Walk 10:17 Exercise 18 Standing Transverse Abdominus Pull 10:48 Exercise 19 Fat Burning Walk 11:21 Exercise 20 Standing Tummy Toning Ab Kick 11:52 Exercise 21 Fat Burning Walk 12:20 Exercise 22 Cardio Ab Punches 12:50 Exercise 23 Fat Burning Walk 13:20 Exercise 24 Standing Ab Pull Down Crunch 13:50 Exercise 25 Fat Burning Walk 14:14 Exercise 26 Standing Ab and Waist Toner Windmill Kicks 14:49 Exercise 27 Fat Burning Walk 15:19 Cool Down Stretch 17:18 Which one of my 5 Minute Workouts will you do next 17:22 High 5 and Well Done for completing my workout. #walkathome #losebellyfat #homeworkout More of my At Home Walking Workouts https://www.youtube.com/watch?v=0pjdpUimIQ0&list=PLMcIqWDasMoakqTjwyh0H3mo5l9YMM9Fm As a qualified trainer, the most important focus we should all have is to focus on our future health. 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