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As weight loss medications continue to grow in popularity, so do some of the myths surrounding them. For example, there’s the false belief that people will see instant results.

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🎤 New Podcast Episode Just Dropped—Bookmark This One! 🎤 In this episode of The WeightCare Podcast, host Sharon Polsky sits down with Stephanie Skeba, a registered dietitian with 17 years of experience and a CrossFit coach. Together, they break down the role of nutrition in sustainable weight management, especially when paired with GLP-1 weight loss medications. 💡 What You'll Learn: ✅ Holistic Health: How GLP-1s can be a tool—not a shortcut—for improving your overall well-being. ✅ Expert Insights: Busting nutrition myths with science-backed guidance. ✅ Practical Tips: How to build balanced meals with the right mix of protein, fats, and fiber (even on the go!). ✅ Common Pitfalls to Avoid: The truth about supplements, food labels, and why chewing your food matters more than you think. ✅ Personalized Nutrition: Why one-size-fits-all diets don't work and how to tailor your approach based on hormones, gut health, and lifestyle. 🎧 Don't miss this one—listen now! → https://youtu.be/A3CqNJmTvqU Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.

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Goxtra Keto Gummies are packed with benefits that can help you on your weight loss journey. One of the main benefits of these gummies is that they are formulated with ingredients that are known to support ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. By supporting ketosis, Goxtra Keto Gummies can help you burn fat more efficiently and reach your weight loss goals faster.

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Yoga Pilates -Reduce Belly Fat part 363#yoga #weightloss #bellyfatloss #shorts #exercise #workout #fitnessroutine #fitness #reducebellyfat #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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In this video, Lon Ben-Asher, a registered dietitian at The Pritikin Longevity Center, discusses GLP-1 weight loss medications. Learn about the pros and cons of these medications, along with practical dietary solutions recommended by experts to mitigate potential side effects. Discover the significance of mindful eating and the role of exercise in combating muscle loss. Explore how The Pritikin Program offers a comprehensive, multidisciplinary approach to health, featuring medical supervision, personalized plans, and a supportive environment. Pritikin.com/pritikin-program Don't miss out on insights that can change your health journey forever. Listen to The Pritikin Podcast: pritikin.com/conversations-with-the-health-experts-at-pritikin Learn about the fitness program at Pritikin: pritikin.com/pritikin-program#exercise-plan Learn about the nutrition program at Pritikin: pritikin.com/nutrition-program/food-dining-cooking -------------------------------------------------------------------- Stay Connected: Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongevityCenter

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In today's episode of The Daily Brief, we cover 2 major stories shaping the Indian economy and global markets: 1. Mounjaro's India Debut: A Game-Changer for Weight Loss? Eli Lilly has launched its weight-loss drug Mounjaro in India, marking the arrival of GLP-1 medications that have taken the world by storm. These drugs, initially developed for diabetes, have shown surprising effects beyond weight loss—helping with addictions, mental health, and even chronic diseases. While prices remain steep, competition from Novo Nordisk and generics in 2026 could change the game. 2. PLI Schemes: India's Manufacturing Push Falling Short? India's ambitious Production-Linked Incentive (PLI) scheme aimed to boost manufacturing, but it has missed nearly two-thirds of its targets. While sectors like electronics and pharmaceuticals have thrived, others are lagging due to bureaucratic delays, overambitious goals, and slow fund disbursement. With the future of PLI uncertain, can India still become a global manufacturing powerhouse? Timestamps: 00:00 Stories Coming Up! 00:16 Intro 00:26 Mounjaro comes to India 08:39 What’s up with PLI Schemes? 14:06    Tidbits Get smarter every day with our daily newsletter. Subscribe here: https://thedailybrief.zerodha.com/ Check out our latest newsletter "Aftermarket Report" here: https://aftermarketreport.substack.com/ Every day, each team member shares something they've learned, not limited to finance. It's our way of trying to be a little less dumb every day. Check it out here: https://onethingwelearned.today/ Disclaimer: Some image(s) may have been created using Al, no copyright infringement is intended. Note: This content is for informational purposes only. None of the stocks, brands or products mentioned are recommendations or endorsements.

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If you're a woman over 40 and think you need to track every calorie to lose fat. You don’t. Just follow these 5 rules. 🔥Join our FREE '14-Day Transformation Challenge' by clicking the link in our bio. 1️⃣ Prioritise protein. Meats, eggs, fish, every meal should have a good source of protein. 2️⃣ Cut out processed carbs. No bread, pasta, rice or cereals. Stick to single ingredient foods. 3️⃣ Drink water, not sugar. Ditch the juices, sugary drinks, and flavoured coffees. 4️⃣ Move every day. Walk, stretch, lift weights, not for the calorie burn but to stay active as part of whole day wellness. 5️⃣ Get proper sleep. 7-8 hours a night will make fat loss easier and cravings lower. #basics #simplicity #diet #nutritioncoach #womenover40 #weightloss #fatloss

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Overcoming Obesity: The Hidden Truths of GLP-1 Medications Christopher Durham, shares their transformative journey of losing over 150 pounds using GLP-1 medications – primarily Zepbound, Mounjaro, and Tirzepatide. Christopher opens up about the ease of losing weight with these medications, challenging the common perceptions of obesity and its treatment. He emphasizes that obesity is a chronic disease, not a character flaw, and demonstrates how GLP-1s have provided a viable solution by working with his biology rather than against it. Throughout the script, Christopher delves into the physical and emotional aspects of significant weight loss, from experiencing increased health benefits to navigating the emotional upheaval that accompanies such a transformation. He sheds light on the common misconceptions about diet and exercise, highlights the importance of regular medical check-ups, and discusses the critical shift from viewing food as an enemy to achieving food freedom. Christopher wraps up by discussing the ongoing journey of maintaining a healthy weight, stressing that it's a personal and evolving process. Christopher extends support to others on similar paths, advocating for self-care and medical treatment to combat obesity effectively. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ 00:00 The Secret to Weight Loss with GLP-1s 00:13 Introduction to Our Journey 00:32 The Reality of Weight Loss with GLP-1s 01:06 My Personal Health Struggles 01:37 The Impact of GLP-1s on My Life 02:06 The Truth About Weight Loss 02:52 Understanding Obesity as a Disease 03:56 Common Mistakes and Lessons Learned 07:09 The Emotional Rollercoaster of Weight Loss 08:19 Finding Food Freedom 10:02 Life After Reaching My Goal Weight 10:42 The Journey of Maintenance 11:53 Final Thoughts and Encouragement

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