Transcript Weight Lose Exerciseback Pain Relief ExerciseshortstrendingweightlossfatlossnehahealthyogaDay 1 workout after 4 weeks of glp-1 #weightloss #pcos #insulinresistance #fokKeto Bhb Shark Tank The Supplement That Took The StageNo more cheating! No Headache for the first time in years, feels amazing! No more detox tea or herbal tea! White heads and skin detox. I don't feel light headed when I stand up. On good form. Disturbed sleep though. The vitamins and minerals of herbal tea affect the fasting experience. I started getting smelly breath which is a sign of Ketosis. Today was really different: Thinking faster, faster reactions. Physically active- painting the kitchen floor. I noticed I still had some liver pain today. joannanahumclaudel: instagram Water Fast Vlog: Day 4 (deep ketosis and burning fat)Natural Mounjaro Recipe Glp 1 Smoothie For Weight Loss Blood Sugar ControlHey Girl š¤ I've been on ZepBound, a GLP-1 medication, for quite a few months now, and Iām so excited to share that Iāve officially lost 30 pounds! š«¶š½šš¾ This journey has been incredible, and Iām beyond thankful for the results Iāve seenānot just physically but mentally and emotionally too. GLP-1 has given me the jumpstart I needed to reach my health goals and reclaim my confidence. But letās talk about the futureā¦ š While Iām thrilled about how this medication has helped me, Iāve realized that I donāt want to depend on it forever. My doctor and I have started discussing maintenance doses and what life could look like eventually being off it completely. I know this might be an unpopular opinion, but I believe in building habits and a lifestyle that allows me to thrive without medication long term. What do you think? Should GLP-1s be part of a forever journey, or do you agree with focusing on transitioning off over time? Letās have an open and honest conversation in the comments. Iād love to hear your thoughts, whether youāve been on a similar journey or youāre considering starting one. This vlog is super candidāIām sharing my wins, my fears, and my hopes for the future. Head over to my channel to watch and join the conversation! Letās grow, glow, and inspire each other to live our best lives. š #weightlossjourney #glp1community #zepbound #wegovyweightloss #ozempic #glp1Weight Loss Motivation Diet Exercise Routine By Nityanandam ShreeDiscover how GLP-1 medicines impact muscle loss and metabolism. Learn the importance of maintaining muscle mass for a healthy body and a fast metabolism. We explore strategies to protect your muscles while losing weight with GLP-1 medications like Ozempic and Mounjaro. Watch now! #GLP1 #MuscleLoss #WeightLoss #Metabolism #Ozempic #Mounjaro #Fitness #Health #WeightManagement #HealthyLifestyle Struggling with GLP-1 side effects? My weekly newsletter, The Weekly Dose, shares tips for success, meal plans, and expert insights. 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DIET KETO-adalah diet karbohidrat rendah dengan tahap lemak yang tinggi dan tahap karbohidrat yang sederhana. Kelebihan diet Keto ialah anda boleh terus memakan banyak makanan lazat seperti daging, dan keju - pada asasnya, segala-galanya yang mengandungi banyak lemak. Walau bagaimanapun, anda perlu berhenti makan karbohidrat sepenuhnya. Ini mengakibatkan kesan serius seperti kurang tenaga perkembangan 'demam keto' organ dalaman anda tidak berfungsi dengan baik Itulah sebabnya anda perlukan Keto Guru! Tidak perlu berpantang karbohidrat dan berasa bimbang dengan kesihatan anda. Keto GuruĀ Dietary Supplement ā”ļø http://superproductt.com/KetoGuru Bagaimanakah ia berfungsi? Apabila badan berhenti menerima kuantiti karbohidrat yang diperlukan, ia mula kehilangan tenaga dan akan memasuki fasa ketosis. Badan anda akan mula aktif membakar lemaknya sendiri untuk mendapatkan tenaga. Lebihan berat badan hilang semata-mata kerana kehilangan lemak. Otot tidak terjejas. Apabila badan berhenti menerima tenaga daripada karbohidrat, ia memasuki keadaan ketosis selepas 7-10 hari. Kekurangan karbohidrat menjadikan lemak subkutaneus anda diubah menjadi tenaga. Akibatnya, simpanan lemak yang terkumpul hilang, dan saiz badan anda berkurangan. RELAKSLAH! KETO GURU AKAN MENJAGA BENTUK BADAN ANDA SEMENTARA ANDA SEDANG MENIKMATI HIDUP ANDA! DIET KETO + KETO GURU = GABUNGAN #keto_guru_original #keto_guru_review #keto_guru_price Keto GuruĀ Dietary Supplement: https://www.youtube.com/watch?v=4udjb7rDym0Ww International Bankruptcy Weight Loss Drugs Impacting Market Ww S Struggles ExplainedHey beautiful people!! I was trying to lose 3 kgs in 25 daysšWhat a joke my darlings I know. 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Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Chrissie Swan Gummies Celebritybacked Keto SolutionsThe woman induces vomiting because of her weight, which makes her feel physically unwell. She feels like this is the way sheāll always be and, no matter how hard she tries, she can't lose weight, leaving her feeling hopeless.Which Keto Gummies Are The Best A 2025 ComparisonGLP-1 drugs are helping millions of people worldwide control their Type 2 diabetes and lose weight. Beyond obesity, many researchers and drug developers are investigating the next chapter in the evolution of these so-called glucagon-like peptide-1 receptor agonists or GLP-1 drugs for short. If the work pans out, these popular therapies could one day be drug repurposed to treat Alzheimerās disease, addiction, Parkinsonās disease, autoimmune diseases, and the liver disease NASH. What gets experts excited about the drug repurposing route is the fact that the GLP-1 receptors can be found throughout the body on any kinds of cells. Disturbances in insulin and blood glucose can also indirectly affect a variety of organs and their functions, from the brain to the gut. Will this new wave of treatments pan out. Watch our video to learn more. https://www.criver.com/eureka/videos/dose-scienceRapid Tone Weight Loss Diet Pills Rapid Tone Weight Loss CostThis is a great gentle "after c section exercise" workout to ease into postpartum workout after c section. Diastasis Recti Healing Guide: https://bit.ly/3fSE4lO Weight Loss Course: http://bit.ly/2mjlsF5 Monthly Workout Plan: https://bit.ly/2zZxQkI Foods to increase milk supply: https://landing.mailerlite.com/webforms/landing/p6r3f2 Thank you @onetoothsarnia for gifting me this beautiful outfit! (not sponsored) DR recti playlist (great for after c-section exercise): https://www.youtube.com/playlist?list=PLRuFBUMIEg8BibcDkZNyq9spZcjOLeDSa Diaphragmatic Breathing Video: https://youtu.be/ThKahimNQP0 How to engage your core correctly: https://youtu.be/2ZJQgqOYNZ0 *Check with your doctor before starting this or any exercise routine. Wait until you get clearance (usually 6-8 weeks after a c-section). Don't do anything that feels painful or unsafe. Don't do any movement that causes you pain, discomfort or doming of your stomach. You are responsible for your own safety. Full disclaimer at the bottom. More free resources: ---- "THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT" with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING) https://www.pregnancyandchildhoodnutrition.com/weightloss ---- "HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY" https://www.pregnancyandchildhoodnutrition.com/milksupply ---- "THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR" https://www.pregnancyandchildhoodnutrition.com/labor-e-book ----Pregnancy Yoga Cards https://www.pregnancyandchildhoodnutrition.com/yoga-cards ----Pregnancy Meal Plan https://www.pregnancyandchildhoodnutrition.com/meal-plan Jessica Pumple is a certified bariatric and diabetes educator, dietitian, and pre & postnatal fitness instructor. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight. If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you the more of the videos you enjoy! Disclaimer: This is general postnatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Donāt do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Music: Epidemic Sound Copyright P&P Health Inc. All rights reserved #aftercsectionexercise #workoutaftercsection #postpartumworkoutKetoclean Gummies Clean And Effective Weight LossGet rid of belly fat with this 5-minute exercise routine. 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Avoid purchasing pills from unknown or unreliable sources to minimize the risk of potential harm to your health. 12 Shot In Morning For Weight Loss Dr MandellIn this segment, Dr. Jamie Almandoz explores the emerging role of GLP1 medications in treating both obesity and fatty liver disease. While these weight loss drugs are already used for managing type 2 diabetes and treatment of obesity, new research suggests they may also help with fatty liver treatment, especially in patients with non alcoholic fatty liver disease and MASH liver disease. ā¶ Why GLP-1 medications could be a game-changer for fatty liver disease treatment and weight loss for fatty liver ā¶ How weight loss medication options like semaglutide are influencing the treatment landscape for liver fibrosis and fatty liver inflammation ā¶ What Dr. Almandoz recommends for patients with obesity and liver diseaseāeven before full FDA approval for fatty liver use ā¶ The barriers patients face when accessing GLP1 medications and how insurance plays a role in treatment accessibility ā¶ How these treatments might improve liver health, reduce fatty liver causes, and support long-term obesity treatment As the connection between obesity and liver disease becomes clearer, Dr. Almandoz highlights the importance of proactive care, patient education, and staying updated on medical advances that can offer dual benefits for weight and liver function. #obesitytreatment #treatmentofobesity #weightlossmedication #weightlossdrugs #weightlossmedicine #glp1medication #glp1medications #weightlossforfattyliver #mashliverdisease #fattyliverdisease #fattyliver #liverdisease #fattylivertreatment #nonalcoholicfattyliverdisease #liverfibrosistreatment #fattyliverinflammation #liverhealthBest Weight Loss Pills Reviews Finding The Perfect Fit For Your JourneyHave you been losing weight but wondering why you're looking worse than when you started? It could be because you're losing more muscle than you think. Reducing your food intake quickly to see fast results on the scale can cause your body to give up more of it's hard earned muscle while you're losing fat. Here are 5 clear signs you're burning fat, and not muscle. āļø Free Weight Loss Calculator (generates a plan) ā https://matteomarra.com/calculator/ ā Like and subscribe to be blessed by the algorithm gods! ------------------------ I recommend tracking your food if you want to lose fat, so here's a 2 week free trial of the best nutrition app - MacroFactor: https://macrofactorapp.com/ Use Code MARRA for an extended free trial (supports me at no cost to you)! Thank you for watching - I appreciate you being here! ------------------------ 00:00 Intro 00:48 The most obvious sign 02:18 Looking worse after losing weight? 03:55 The two most important measurements 05:45 Are you getting stronger? 08:52 The bigger picture Say hi on IG www.instagram.com/marra_strength For all coaching + biz inquiries email ā [email protected]Weight Lose Exercise At Home Weightloss Homeworkout Fitness Fatloss FattofitCuidados Essenciais para Diabetes š©ŗ š± Adote hĆ”bitos saudĆ”veis: 1ļøā£ AlimentaĆ§Ć£o equilibrada: Inclua verduras, legumes e frutas diariamente. 2ļøā£ Atividade fĆsica: Exercite-se regularmente para manter o peso e a glicose controlados. 3ļøā£ Evite o tabagismo: O cigarro agrava os sintomas da diabetes. š Caso o diagnĆ³stico seja confirmado: ā Siga o tratamento mĆ©dico: Respeite as orientaƧƵes e medicamentos prescritos. ā Monitore a glicose: Utilize um glicosĆmetro para acompanhamento regular. ā Cuide do seu bem-estar: Priorize uma rotina saudĆ”vel para viver com qualidade. āļø PrevenĆ§Ć£o e cuidado: Prevenir e controlar a diabetes sĆ£o atitudes fundamentais para evitar complicaƧƵes e garantir uma vida plena. š² Acompanhe-me nas redes sociais: ā¢ YouTube: www.youtube.com/@profivanvargas ā¢ Blog: www.ivanvargas.com.br/blog/ ā¢ Instagram: @ivan.anestesia ā¢ LinkedIn: www.linkedin.com/in/ivan-vargas-rodrigues š Agende sua consulta: ā¢ Telefone/WhatsApp: (11) 95340-9590 ā¢ E-mail: [email protected] #diabetes #cuidadosdesaĆŗde #prevenĆ§Ć£o #hĆ”bitossaudĆ”veis #controledeglucose #bemestar #qualidadedevidaSemaglutide Weight Loss Success Stories Reallife Experiences And Resultsšš»TREINE COMIGOšš» ā LISTA DE ESPERA PROJETO GRIDNODE para um corpo forte, definido e resistente SEM ACADEMIA - 23/01 https://chat.whatsapp.com/LFEDWS3dMvgBYmszZIvfEY https://chat.whatsapp.com/LFEDWS3dMvgBYmszZIvfEY https://chat.whatsapp.com/LFEDWS3dMvgBYmszZIvfEY _____________________________ šCreatina, Ćmega 3, Cloreto de magnĆ©sio, Vitamina D3 e Whey šš» https://www.gsuplementos.com.br/ | cupom "CUNHA" no carrinho dĆ” ATĆ 14% de desconto ā Growth Supplements ā _____________________________ CONTATO E CURSOS: š Ferramentas, ServiƧos e Cursos: https://cunhov.site/?page_id=384 E-mail para contato: [email protected] _____________________________ šø INSTAGRAM - https://www.instagram.com/cunhov/ ______________________________________ 00:00 - Deixa o like 00:15 - Se inscreva 00:30 - Links importantes na descriĆ§Ć£o šAjude o nosso canal a crescer: COMPARTILHE ESTE VĆDEO! (Ć de graƧa! :D) Nota: O meu objetivo aqui Ć© apenas informar e mostrar o que aprendi com muito estudo e dedicaĆ§Ć£o. Vejo que existe muita informaĆ§Ć£o distorcida semeada na internet e quero apenas ajudar! Nenhuma orientaĆ§Ć£o aqui presente deve substituir uma consulta a um profissional formado e licenciado. NĆ£o faƧam atividades fĆsicas, musculaĆ§Ć£o e dietas sem acompanhamento profissional. Ozempic provavelmente Ć© o remĆ©dio mais conhecido da atualidade. Mas curiosamente, o motivo pelo qual ele foi inventado nĆ£o Ć© o motivo pelo qual se tornou popular. Originalmente um remĆ©dio para diabetes, hoje o Ozempic Ć© usado por milhƵes de pessoas no mundo todo para auxiliar na perda de peso. Mas serĆ” que isso tudo vem sem efeitos colaterais? NĆ³s precisamos falar sobre o Ozempic. Leslie M. Hot weight loss drugs tested against addiction. Science. 2023 Sep;381(6661):930-931. doi: 10.1126/science.adk5720. Rubin R. Could GLP-1 Receptor Agonists Like Semaglutide Treat Addiction, Alzheimer Disease, and Other Conditions? JAMA. 2024;331(18):1519ā1521. doi:10.1001/jama.2024.1017 Qeadan F, McCunn A, Tingey B. The association between glucose-dependent insulinotropic polypeptide and/or glucagon-like peptide-1 receptor agonist prescriptions and substance-related outcomes in patients with opioid and alcohol use disorders: A real-world data analysis. Addiction. 2024. https://doi.org/10.1111/add.16679 Egecioglu E, Engel JA, Jerlhag E. The glucagon-like peptide 1 analogue, exendin-4, attenuates the rewarding properties of psychostimulant drugs in mice. PLoS One. 2013 Jul 16;8(7):e69010. doi: 10.1371/journal.pone.0069010. PMID: 23874851; PMCID: PMC3712951. Herman RJ, Hayes MR, Audrain-McGovern J, Ashare RL, Schmidt HD. Liraglutide attenuates nicotine self-administration as well as nicotine seeking and hyperphagia during withdrawal in male and female rats. Psychopharmacology (Berl). 2023 Jun;240(6):1373-1386. doi: 10.1007/s00213-023-06376-w. Epub 2023 May 2. PMID: 37129617; PMCID: PMC11088902. Chuong V, Farokhnia M, Khom S, Pince CL, Elvig SK, Vlkolinsky R, Marchette RC, Koob GF, Roberto M, Vendruscolo LF, Leggio L. The glucagon-like peptide-1 (GLP-1) analogue semaglutide reduces alcohol drinking and modulates central GABA neurotransmission. JCI Insight. 2023 Jun 22;8(12):e170671. doi: 10.1172/jci.insight.170671. PMID: 37192005; PMCID: PMC10371247.Weight Loss Journey At 39 Yrs Old Without OzempicThank you so much for watching this video! šIf you enjoyed it, please consider subscribing to our channel for more content like this. š¤Your support means the world to us! š§” Source: Shark Tank Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.This content doesn't belong to Zephyrshortz, it is edited and shared only for the purpose of awareness and educational value. If the content owners (visual/audio) of this content has any issue, we request you to directly contact us, so we can sort out the outcome.Contact information in the bio.Keto Pure Gummies 3 Key Ingredients That Make Them Effective1. Do any supplements help with weight loss? 2. I only like iceberg lettuce but people say it has little nutritional value. Is that true?Week 2 Mounjaro Weight Loss Journey Weight Loss Injection On The Road To FailureTop diet pills 2018 is the best way to loss weight and remain in shape body. http://www.topdietpills2018.com/Keto Boost From Shark Tank Boosting Performance Or Not Transformative Journey: Nicole Briscoeās Weight Loss Narrative Nicole Briscoe, a prominent ESPN anchor, has become an inspirational figure for many, not just in sports journalism but in the realm of health and fitness. Her journey of losing 30 pounds through a combination of running and healthy eating is not just about numbers on a scale; it embodies a fuller transformation that resonates with many individuals striving for better health. Initially facing the pressures of maintaining an on-camera appearance while juggling her demanding career, Nicoleās story is one of struggle, perseverance, and ultimate triumph. The seeds of change were sown during a challenging phase of her life, where Nicole found herself feeling sluggish and dissatisfied with her energy levels. With a busy lifestyle that often revolved around work commitments, the notion of long-term health often took a backseat to immediate obligations. It wasnāt until she experienced the negative impacts of her routine that she decided to take action. Nicole understood that not only did she want to look good on camera, but she also wanted to feel goodāboth physically and mentally. Deciding to take her health seriously, Nicole embarked on a journey that initially involved small changes to her everyday routine. These included waking up earlier for runs and preparing simple yet nutritious meals. As someone who was always on the move, she realized that her new regimen had to fit seamlessly into her life. This resulted in a significant mindset shift that encouraged her to prioritize health without compromising her professional responsibilities. Her journey is not only a testament to personal dedication but also serves as a motivating reminder that lasting change is achievable through commitment and the right strategies. Entering the World of Running: Nicoleās Newfound Passion Running became a pivotal aspect of Nicole Briscoeās weight loss journey. Initially hesitant about entering the realm of long-distance running, she started with short, manageable distances, allowing herself to gradually build endurance. Each run became an opportunity to explore her environment while also clearing her mind. Not only did running help her shed pounds, but it also provided a mental clarity that was refreshing amid her fast-paced life at ESPN. The physical benefits of running went hand-in-hand with its psychological advantages. For Nicole, every mile completed was a personal victory that reinforced her emotional resilience. She discovered that each running session was an invitation to push her limitsānot just in physical capability but also in building her self-confidence. With every step, Nicole felt the exhilaration of progression, thereby transforming her perception of running from a chore into a cherished hobby. Furthermore, running served as an efficient means to integrate exercise into her busy schedule. Nicole learned to balance her professional commitments while setting aside time for her runs, showcasing that it is possible to maintain health amidst a hectic lifestyle. As she became more consistent with her running, she found that it positively affected her work performance and overall mood, further solidifying the importance of physical fitness in her life. Culinary Transformation: Embracing Healthy Eating Alongside running, Nicole Briscoe adopted significant changes in her eating habits, acknowledging that nutrition plays a vital role in weight loss. She began by cutting out processed foods and focusing on balanced meals that included whole grains, lean proteins, and plenty of vegetables. This nutritional overhaul helped her fuel her body for both everyday activities and her running goals, enhancing her overall well-being. Nicole discovered the importance of meal prepping, which allowed her to have nutritious options readily available amidst her busy schedule. Preparing meals in advance not only helped her maintain a healthier diet, but it also controlled portion sizes and reduced the temptation of unhealthy snacking. Her culinary journey included exploring new recipes that were both delicious and beneficial to her health, sticking closely to the motto of eating fresh and clean. Furthermore, having a good understanding of nutritional content allowed Nicole to make more informed choices when dining out or on the go, empowering her in social situations where unhealthy options might be plentiful. Her journey emphasized that healthy eating isnāt just about limitations or restrictions; rather, itās about exploration, enjoyment, and, most importantly, a commitment to a healthier and more fulfilling life. Mindset Matters: The Psychological Shift in Nicoleās Approach A pivotal element in Nicole Briscoeās weight loss journey was the immense psychological shift she experienced throughout the process. Initially, the focus was predominantly on the visible resultsālosing weight and looking fit. However, as Nicole progressed through her journey, she began to recognize that her mindset was just as crucial as her physical efforts. She developed a healthier relationship with her body, learning to appreciate it for its capabilities rather than merely its appearance. Nurturing self-compassion became integral to her mindset, allowing her to accept imperfections and setbacks without spiraling into self-criticism. Nicole began to celebrate small victories, whether it was completing a difficult run or choosing a wholesome meal over an indulgent option. By acknowledging these achievements, she cultivated a positive feedback loop that encouraged her to keep pushing forward on her health journey. Moreover, Nicoleās journey underscored the importance of community and support. Engaging with like-minded individuals either through running clubs or social media groups helped her realize that she wasnāt alone in her struggles. This sense of belonging motivated her to stay committed to her goals, further emphasizing that mental strength and accountability are key components in successfully achieving long-term health objectives. Living a Balanced Life: Integrating Health and Career Nicole Briscoeās experience provides valuable lessons on how to blend health and career in a successful and fulfilling way. As a busy ESPN anchor, her days often consisted of long hours, deadlines, and extensive travel. Integrating health and fitness into such a fast-paced lifestyle required intentional planning and decision-making. Nicole found that small, consistent efforts yielded significant results without overwhelming her schedule. Realizing that health is not a short-term project but a lifelong commitment, she adopted strategies that could seamlessly fit within her careerās demands. This included incorporating physical activity into her daily routineātaking stairs instead of elevators, opting for walking meetings, and utilizing breaks for quick workouts. Such changes ensured she remained active even when time was limited, supporting her weight loss goals while maintaining professional productivity. Balancing health with a demanding career also taught Nicole the importance of self-care. Prioritizing time for herself to engage in exercise, prepare wholesome meals, and unwind fostered resilience and well-being. Ultimately, her journey highlighted that maintaining a healthy lifestyle is not about sacrificing career ambitions; rather, it enhances oneās capacity to succeed and thrive both personally and professionally. Summary and FAQs about Nicole Briscoeās Weight Loss Journey Nicole Briscoeās weight loss journey demonstrates the effectiveness of combining running with healthy eating, alongside fostering a supportive mindset. For those seeking to emulate her success, numerous lessons can be learned about the importance of commitment, balance, and strategic planning. As she navigated her transformation, Nicole discovered that making sustainable changes is more beneficial than pursuing quick fixes that could easily lead to frustrations. One frequently asked question centers on how Nicole maintained motivation throughout her journey. Nicole emphasizes the power of setting achievable goals and celebrating every milestone. By recognizing progressāno matter how smallāshe learned to stay motivated and engaged in her health journey. Another common inquiry pertains to the significance of community support. Nicole asserts that connecting with others who share similar goals can provide encouragement and accountability, enhancing oneās resolve. Additionally, many people ask about practical tips on balancing a busy career while focusing on health. Nicole recommends incorporating health habits into everyday routines, such as walking during breaks or utilizing weekends for meal prep. Finding joy in activities like running or cooking can also make a significant difference in maintaining enthusiasm for this healthy lifestyle. In conclusion, Nicole Briscoeās inspiring journey is a testament to the transformative power of perseverance, healthy habits, and a positive mindset, all of which allow her to thrive both on and off the screen.