Transcript Thanks For The Response Metformin Weightloss Semaglutide Peptides Glp1Lose fat without losing your hard-earned muscle! To apply for 1-on-1 Online Fitness Coaching visit: https://www.iwannaburnfat.com/online-fitness-coaching/ ------------------------------------- In the fitness space, many people focus on losing weight. But if you dig a bit deeper, the goal is oftentimes not just weight loss. But to lose fat without losing muscle. If you just lose a ton of body weight by dieting aggressively and doing lots of cardio, you can end up losing muscle. Reducing body fat while at least maintaining muscle is what’s responsible for a lean and athletic physique. So in today’s video, I will discuss 4 science-based steps you can take to maximize fat loss without losing muscle. The 4 steps discussed in this video are: - Setting a moderate calorie deficit - Prioritizing lifting weights - Consuming enough protein - Incorporating refeed days. I discuss how you can design each of these steps in your own fat loss phase with the help of scientific literature. ------------------------------------- SCIENTIFIC REFERENCES: Moderate Calorie Deficit Muscle Maintenance: https://pubmed.ncbi.nlm.nih.gov/21558571/ https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20 Cardio VS Lifting Weights & Fat Loss https://pubmed.ncbi.nlm.nih.gov/10204826/ High Protein and Fat Loss: https://pubmed.ncbi.nlm.nih.gov/19927027/ https://pubmed.ncbi.nlm.nih.gov/30188972/ Carbs/Fat Intake & Fat Loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568065/ Refeed Days Research: https://www.mdpi.com/2411-5142/5/1/19 ------------------------------------- MUSIC CREDIT Music by Ryan Little - Think About You - https://thmatc.co/?l=9E7F175BUse Of Metformin For Weight Loss How Glucophage Help In Weight LossNatural Ways to Boost Weight Loss #menobelly #bellyfat #fokImpact Keto Plus Acv Gummies A Comprehensive GuideO sistema digestivo é a parte do corpo que entra em contato com tudo o que é consumido. Com o tempo, as toxinas e resíduos se acumulam e causam uma variedade de problemas de saúde, incluindo: constipação, diarreia, movimentos intestinais irregulares, sistema imunológico enfraquecido, e baixo consumo de energia. Ao realizar uma limpeza no cólon, pode-se corrigir todos esses problemas, melhorar a função do intestino e alcançar uma maior saúde e bem-estar. Esse também é o primeiro passo para a perda de peso. Muitos nutricionistas ou especialistas de saúde recomendam a perda de peso com uma limpeza. Existem 2 ingredientes fantásticos para a limpeza de cólon: o kefir e a semente de linhaça. O Kefir é uma bebida fermentada geralmente feita com leite e “grãos” que são organismos vivos benéficos. É também uma fonte de proteína completa com muitos aminoácidos essenciais, minerais e vitaminas B. Por ser de leite, ele pode ser usado por pessoas que são intolerantes à lactose, mas ele também pode ser feito de sumo de fruta, água de coco, leite de coco, leite de arroz, leite de amêndoa, e muito mais. A linhaça é excelente para a limpeza. Ela absorve água e expande-se à medida que passa através do cólon. A linhaça age como uma escova, limpando as toxinas e resíduos por todo o cólon. Ela tem propriedades anti-inflamatórias e ajuda a aliviar a síndrome do intestino irritável. Sementes de linhaça são difíceis de digerir por completo, por isso é melhor usar elas moídas. No entanto, você só pode moer o que irá usar, pois elas só ficam frescas por 24 horas na geladeira. O óleo de linhaça é saudável, mas não é o mais indicado para a limpeza do cólon. Eles podem ser difíceis de serem digeridos se você não está acostumado a consumi-los. É melhor começar com pequenas quantidades e aumentar a quantidade lentamente. Além disso, é importante consumi-los 2 dias durante 2 semanas, pois isto irá permitir que o corpo construa sua imunidade. Veja como limpar seu cólon consumindo estes 2 ingredientes de forma saudável: INGREDIENTES - 1/4 ou 1/3 de 1 copo de kefir - 1 colher de sopa de semente de linhaça moída na hora COMO FAZER Comece com 1 colher de semente de linhaça moída misturada com cerca de 1/4 ou 1/3 de 1 copo de Kefir antes do café da manhã e depois novamente antes de dormir. Durante todo o dia, beba pelo menos 8 copos de água por dia. Faça isso por 1 semana, e depois dê uma pausa de 4 dias. Você pode fazer isso a cada 3 dias, como uma manutenção contínua. Há um monte de boas bactérias no trato digestivo e por isso deve-se fazer a limpeza do cólon naturalmente e suavemente para não remover ou matar essas bactérias. #limparointestino #desintoxicarorganismo #natureba *O acompanhamento de um profissional da área de saúde é fundamental para uma boa saúde. O Natureba é um espaço informativo, de divulgação e educação com temas relacionados a saúde, nutrição e bem-estar. As informações e sugestões contidas neste vídeo têm caráter meramente informativo, não devendo ser utilizado como substituto de diagnóstico ou diagnóstico médico sem antes consultar um profissional de saúde - médicos, nutricionistas, psicólogos, profissionais de educação física e outros especialistas. OBS: Remédios naturais também tem efeitos colaterais, já que agem de formas diferentes em cada organismo, por isso antes de usar qualquer tratamento alternativo consulte sempre seu médico. ------- Para mais informações, fonte e referência, acesse -- https://www.natureba.net/impressionante-voce-pode-ter-14-quilos-de-toxinas-em-seus-intestinos-elimine-os-agora/Pyometric Metabolic Circuit Explosive Bodyweight Exercises For Fat Loss Energy FitnessStill stuck at the same weight despite all the effort? These 10 reasons might be secretly sabotaging your fat loss progress. Fix them and finally see results! Subscribe to SweatUp for more fitness and fat-loss tips. #FatLossTips #BurnFatFast #FitnessMistakes #WeightLossJourney #SweatUpShorts #CalorieDeficit #NoMoreExcuses #BodyTransformation #HealthyLiving #TrackYourMeals #FatLossMyths #StopFadDiets #FitnessTruth #HydrationMatters #SleepAndLoseWeight #WeekendCheatDay #NutritionAwareness #FitnessStruggles #SmartEating #MindfulFitnessThese New Weight Loss Drugs Are Transforming The Diet IndustryCheck your Body Mass Index (BMI) in just 10 seconds! Want to know if you're underweight, healthy, or overweight? Use our fast and accurate BMI Calculator now! 100% free — no downloads, no sign-ups required. 👉 Calculate now: https://www.freecalculator.blog/2025/05/bmicalculator.html Stay informed. Stay fit. 💪 Subscribe for more health & fitness tools! #BMICalculator #HealthTips #FitnessGoals #BodyMassIndex #HealthAwareness #FitnessShorts #HealthyLiving #OnlineCalculator #WeightManagement #KnowYourBMI #YouTubeShorts #FitnessMotivation #HealthTools #FreeCalculator #BMIChart #CalculateBMI #FitLife #FitnessTracker #ShortsVideo #StayHealthyAmla Juice For Immunity Weight Loss Hair Skin More Benefits Amla Viral Winterspecial Food Weight loss is a journey many individuals embark on to improve their health and well-being. There are various methods and medications available to aid in weight loss, with semaglutide and phentermine being two popular options. Both medications have shown to be effective in helping individuals shed pounds, but combining them raises questions about safety and effectiveness. Understanding Semaglutide and Phentermine Semaglutide is a medication typically used to treat individuals with type 2 diabetes. It works by mimicking the effects of a hormone that helps regulate blood sugar levels and appetite. Phentermine, on the other hand, is a stimulant that suppresses appetite and promotes weight loss by increasing energy expenditure. While both medications have been shown to be effective on their own, combining them may lead to synergistic effects that can enhance weight loss results. However, it is essential to consider the potential risks and side effects associated with this combination. Possible Side Effects and Risks One concern with combining semaglutide and phentermine is the increased risk of cardiovascular side effects. Both medications can potentially raise heart rate and blood pressure, which may pose a risk to individuals with pre-existing heart conditions or hypertension. Additionally, there is a possibility of gastrointestinal side effects such as nausea, diarrhea, and abdominal discomfort when using semaglutide. Combining it with phentermine, which can also cause gastrointestinal issues, may exacerbate these symptoms and make them more challenging to manage. Effectiveness of the Combination Despite the potential risks, some studies have shown promising results in weight loss when combining semaglutide and phentermine. The synergistic effects of these medications can lead to greater appetite suppression and increased energy expenditure, resulting in more significant weight loss compared to using either medication alone. It is essential for individuals considering this combination to consult with their healthcare provider to assess their individual risks and benefits. A personalized approach to weight loss medication is crucial to ensure the safety and effectiveness of the treatment. Potential Benefits and Considerations One potential benefit of combining semaglutide and phentermine is the ability to target multiple pathways involved in weight regulation. Semaglutide works by affecting appetite and blood sugar levels, while phentermine focuses on appetite suppression and increasing energy expenditure. However, it is essential to monitor closely for any adverse effects and adjust the dosage or treatment plan as needed. Regular follow-ups with a healthcare provider are crucial to ensure the safe and effective use of these medications for weight loss. Conclusion Combining semaglutide and phentermine for weight loss can be a viable option for individuals struggling to shed excess pounds. However, it is essential to approach this treatment with caution and under the guidance of a healthcare provider. By understanding the potential risks and benefits of this combination, individuals can make informed decisions about their weight loss journey. Diet Plan For Weight Loss Weight Loss Diet Plan For Pcod MarathiHepatoburn supplement review -HepatoBurn Reviews - Hepatoburn Supplement For Weight Loss official website link.. 👇 https://tinyurl.com/49b29xth Are you thinking of trying Hepato Burn? In this video, I share my honest Hepato Burn review after 30 days of use. 🔥 Does it really burn fat while supporting liver health? Or is it just another supplement scam? I’ll break down: ✅ My personal results ✅ Key ingredients ✅ Pros & cons ✅ Where to buy safely 📌 Don’t buy before watching this Hepatoburn review! ➡️https://tinyurl.com/49b29xth #HepatoBurn #HepatoBurnReview #WeightLossSupplements #LiverDetox #HepatoburnResults your tags hepato burn review hepatoburn reviews hepato burn supplement hepato burn weight loss does hepato burn work hepato burn before and after hepatoburn real results hepato burn ingredients hepato burn side effects best liver detox supplement 2025 natural weight loss supplements weight loss supplement reviews liver health supplement fat burning supplements hepatoburn USA reviewsExercise To Lose Weight Fast At Home Weightloss Fatloss Homeworkout NikitafitnessHEY VIBES! WELCOME BACK!!! Join me on my journey as I share my personal experience of shedding 20 pounds in just 6 weeks! In this video, I'll reveal the secrets behind my weight loss success and explore the effectiveness of Berberine. Get into my best advice on what helped me lose this weight and tips for how you can do the same! Berberine can serve as more of a natural way vs using ozempic which is a prescribed medication! As always consult your doctors as this is just my personal experience using Berberine and seeing the benefits! Join me on this journey to getting healthy and STAY healthy!! As always please like, comment and share with any and everyone! Along with berberine I take juicing seriously! Here are 5 easy tips that have helped me with weight loss sign up and receive your FREE guide today: https://snipfeed.co/vibewithbklyn IF THE ITEMS ARE SOLD OUT PLEASE CHECK BACK AT A LATER TIME! Berberine I use: (goes out of stock often) https://amzn.to/3R4S01O Berberine Brand: (highly rated) https://amzn.to/3TIc9ur Recommended Berberine Brand (third party tested): https://amzn.to/3HyJVwg Another Berberine Brand Recommendation! https://amzn.to/43H7o8N Follow my socials to stay connected to the vibe! Instagram: https://instagram.com/vibewithbklyn/ Twitter: https://twitter.com/vibewithbklyn BUSINESS: [email protected] Tiktok: https://www.tiktok.com/@vibewithbklyn Love y'all!!! ♡ Camera: iPhone 13 Pro Max Editing Program: Adobe Premier Pro All videos are in 1080 HD Intro Song: @SONOF7HUNDER *Disclaimer: Consult your doctors/nutritionist when it comes to all of these products if you are unsure about taking them as I am neither of those things! Thanks! Legal Disclaimer The information given in this video is entirely for educational purposes only. Use(s) of this information is entirely the responsibility of those who choose to apply this information for their personal health and/or well being. This information is not intended as a prescription, prognosis or diagnosis for any disease or illness and should not be used as a replacement for any medical treatment you may currently be undergoing. The information provided is solely the opinion of the individual(s) present in this video. Application of the information provided without supervision of a licensed doctor is done at the individuals own risk. #amazon #weightloss #weightlossjourney Weight Loss Success: How I Lost 20 Pounds in 6 Weeks | Ozempic or Berberine?Weightloss Funny Mounjaro The popularity of the keto diet has paved the way for various keto supplements to flood the market, promising quick and effective weight loss results. One such product that gained widespread attention is ACV Burn Keto, which was famously featured on the hit TV show Shark Tank. But just how effective are these keto pills in helping individuals achieve their weight loss goals? In this article, we will delve into the specifics of ACV Burn Keto and evaluate its effectiveness based on scientific evidence and customer reviews. Understanding ACV Burn Keto ACV Burn Keto is a dietary supplement that combines the benefits of apple cider vinegar (ACV) with exogenous ketones to help individuals reach a state of ketosis more quickly. Ketosis is a metabolic state where the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss. ACV is believed to aid in weight loss by promoting feelings of fullness and increasing metabolism, while exogenous ketones provide an energy boost and support ketosis. pro max acv keto gummies oprah keto and acv gummies ketosium acv gummies joyce meyer keto gummies nanoslim x keto acv gummies Proponents of ACV Burn Keto claim that the supplement can help individuals shed stubborn fat, increase energy levels, improve mental clarity, and enhance overall wellbeing. The product is marketed as a natural and safe way to accelerate weight loss on a ketogenic diet, making it appealing to those looking for a quick and easy way to achieve their desired body weight. Despite the promising claims surrounding ACV Burn Keto, it is essential to approach such supplements with caution. While some users may experience positive results, others may not see the same level of success. Factors such as individual metabolism, diet, exercise routine, and overall health can all play a role in determining the effectiveness of the supplement. Evaluating the Effectiveness When evaluating the effectiveness of ACV Burn Keto, it is crucial to consider the scientific evidence supporting its claims. While some studies have shown that apple cider vinegar can aid in weight loss by reducing appetite and promoting fat burning, more research is needed to determine its true efficacy. Additionally, exogenous ketones have been studied for their potential role in supporting ketosis, but results have been mixed, with some studies showing positive effects and others showing no significant impact. Customer reviews of ACV Burn Keto are also a valuable source of information when assessing the supplement’s effectiveness. Many users report experiencing weight loss, increased energy levels, and improved mental clarity after taking the product. However, some individuals may not see the same results, citing factors such as diet, exercise, and overall health as potential reasons for varying outcomes. It is essential to approach any weight loss supplement, including ACV Burn Keto, as part of a comprehensive approach to health and wellness. While these products may provide some benefits, they are not a magic solution for achieving and maintaining a healthy weight. A balanced diet, regular exercise, and lifestyle changes are all essential components of a successful weight loss journey. Conclusion In conclusion, ACV Burn Keto may offer some individuals a potential boost in their weight loss efforts when combined with a ketogenic diet and a healthy lifestyle. However, it is essential to approach the supplement with realistic expectations and to consult with a healthcare professional before adding it to your routine. While the product may have its benefits, it is not a one-size-fits-all solution for weight loss and should be used in conjunction with other healthy practices. Ultimately, the key to achieving long-term weight loss success lies in sustainable lifestyle changes that support overall health and wellbeing. By carefully evaluating the scientific evidence, customer reviews, and personal experiences, individuals can make informed decisions about whether ACV Burn Keto is the right supplement for them on their weight loss journey. Acv Keto Burn Gummies Burn Fat The Natural WayTo purchase click here: http://www.ketopillsnow.com/fatburner Instant Keto Pills Reviews 2019: Click the link to try this powerful fat melting supplement! The media has been buzzing about shark tank keto boost pills, so I tried them out for myself and made this review video to share my surprising fat loss results! And also to show you how you can try the pills for a super low cost! Instant Keto Pills Reviews 2019 First let me tell you I really did NOT think this product would work when I first heard of it. I'd been seeing them on tv and thought it was just another advertisement, but then my boss started taking the keto supplement and lost a lot of weight. I asked her how she did it, and she showed me the website for the keto diet pills (the one above, at the beginning of the description). I ordered my bottle and it came within two days of ordering. I started taking the pills and they are easy to take. I started seeing results very fast, within a few days. I ordered another bottle of the keto pills right then and there because I knew I didn't want to run out of this powerful keto weight loss aid! And man am I happy I did! I've lost fat surprisingly quickly while using these instant keto pills, it's really been amazing. So far I've lost a total of 34 pounds and I've only been taking the pills for a month! Also, the company has recently rebranded and updated the labeling, but the formula is still exactly the same! Another thing I love about these keto boost diet pills is that I haven't noticed any side effects at all, except I don't crave sweets as much, which is definitely a very good thing! So how do they work? The keto diet pills put your body into ketosis, which is a naturally occurring state where your body burns fat for fuel instead of carbs. This is why they start working so fast, because with some weight loss supplements your body takes a while to adjust, but with these keto pills it's natural and your body knows what to do right away. I have several friends and relatives who have taken these too, and they have all experienced similar weight loss results... so I'm sure you will have success using this supplement as well! If you want to try the keto ultra boost pills that shark tank, dr oz and other shows have recommended, click the link at the beginning of the description! I hope you've found this review informative and helpful! Good luck and best wishes for your weight loss journey! ___________________________________ Learn more about Instant Keto Pills Reviews 2019, buy keto pills canada, diet pills that work fast for women,diet pills that work fast, keto plus diet pills amazon, keto pure diet pills walmart, where to buy keto pills in south africa, buy keto pure diet pills uk, buy keto fit tablets, where to buy keto life pills in canada, where can i buy keto pills in london ontario, where to buy keto tablets in nz,buy keto burn, and more!Mitolyn Amazon Mitolyn Weight Loss Supplement Mitolyn Consumer Reports 2025 Shark Tank is a US reality television show in which wannabe entrepreneurs must ‘sell’ their business ideas to panel of tycoons (‘sharks’) with intelligence as sharp as their bite. Some of the ideas pitched have resulted in the successful birth of businesses and products. But there’s one issue that Shark Tank viewers agonise over more than the aggressive pitting of panel against pitch: weight loss pills. As viewers seek a ‘magic’ weight-loss solution – something that helps them shed pounds with no more than a little water – exactly how true are the claims made by these products? The Promise of Quick Fixes On Shark Tank, one frequent theme for the weight loss pills presented on the show is that they magically make it easier to lose weight without dieting. And of course that’s why they’re so appealing! Who wouldn’t love to solve all their weight loss problems by taking a pill? The problem is that such a pill doesn’t exist. No pill will help you lose weight overnight. Healthy weight loss still takes effort, namely healthy eating, regular exercise, and healthy lifestyle choices. Many weight-loss pills are combinations of ingredients which include caffeine, green tea, and other such supplements that supposedly act to increase the metabolism, suppress appetite, and increase the burning of fats, among other claims. Some of these ingredients, for instance, caffeine or catechins (antioxidants claimed to a trait unique to green tea) might have modest weight-loss effects under certain circumstances, but results are usually not all that dramatic. The pills aren’t regulated by the FDA, so they can claim whatever they like – and you have no way of knowing what effects the treatment will have on you. The Dangers of False Claims Additionally, some of the statistics and testimonials used as weight-loss pill pitch commercials for Shark Tank viewers are false and inflated. With scammed photos and testimonials, many weight-loss companies try to mislead consumers to consume their pills. Often, the before pictures are photoshopped, and the after pictures are merely the same photograph cloned to create an ‘after’. Many big companies relaying ‘real people’ testimonials are either fake or biased former employees who only say this stuff for personal gain. Some have been linked to damaging side effects from undisclosed ingredients, including prescription drugs and various banned substances. Beyond possible dangers contained in the product, if there is no clear understanding of how the pill works there can be no sensible assessment of the risks and rewards. Moreover, relying on a pill for weight loss can create a cycle of yo-yo dieting and damage to one’s relationship with food and their body image. Trying to lose weight without a healthy attitude simply won’t work. And relying on a magic pill prevents us from the real work we need to do. Instead, we need to stop looking for a quick fix and consider our attitude when it comes to weight loss. The Importance of Lifestyle Changes Weight-loss pills might hold out the lure of an easy fix for the obesity epidemic, but the hard truth is that a lasting weight loss requires the real thing: a long-term overhaul of lifestyle, for instance with a healthy diet, regular exercise, stress management and plenty of rest. That might not bring fast results like a pill, but is instead the basis for a healthier and more content life. So athletes and others interested in weight loss would be wise to be skeptical of supplements that make bold claims, and to school themselves on the basics of nutrition before trying a new supplement. Check with a provider, like your physician or a registered dietitian, before undertaking any weight-loss diet, and avoid the thinking that slimness alone is a miraculous fix for overall health. There is no fountain of youth. Conclusion Sure, a weight loss pill pitched on Shark Tank might suggest easy weight loss without effort if you buy the product and take it, but real solutions require permanent change in eating, exercise and lifestyle, and not in a pill. The magical solutions, faked testimonials and claims used in product promotion can be dispelling, but it demands each of us to foster healthy thinking and healthy expectations of what it takes to lose weight. The simple truth is that there still are no shortcuts, pills, potions or lotions that promise the goal of long-term weight loss and wellbeing. Please remember to always put your health and happiness first, and to discuss any weight-loss products or programs with your healthcare provider before trying them. The best way to succeed in your weight loss efforts is to focus on making small, sustainable changes in your lifestyle – and in doing so you’ll not only actually lose weight, but you’ll also become a healthier, happier you. Postpartum Weight Loss Diet With Low Ca Levels With Recent Spine Surgery Ms Sushma JaiswalDay 4 of 15 days weight loss challenge #minivlog #whatsinmyplate #weightlosstips #blog होने के लिए क्या करना चाहिए😱my weight loss journey#weightlossdiet #weightloss #whatieatinaday पतले होने के लिए क्या करना चाहिए ।my weight loss journey #weightlossdiet #weightloss #wajan kam kaise kare,wajan kam karne ka tarika,vajan kaise kam kare,vajan kam karne ka tarika,wajan kam,wajan kam karne ki exercise,vajan kam kaise kare,vajan kaise kam karen,vajan kam karne ke upay,vajan kam karen,wajan kam kaise karen,vajan kam karne ke liye,wajan kam karne ka yoga,wajan kam karne ka fayda,vajan kam karne ki exercise,wajan kam karne wali recipe,wajan kam karne kiMaintain A Positive Mindset While Taking Puravive Weight Loss Pills PuravivereviewsAfter being on medication for weight loss, some people are gaining it back. Dr. Sue Decotiis takes a look at why, and how to prevent it.My First Zepbound 75mg Injection How It Working For Me Weight Loss JourneyI'm on Mounjaro injections and share my week 2 results. I am living with Type 2 diabetes I also share my discovery of Body Composition scales and its highlighting progress with my Belly Fat loss #mounjaro #weightloss #renpho Body Composition Scales from Amazon: https://amzn.to/4fmLpJx JOIN OUR COMMUNITY: YouTube: https://www.youtube.com/@TimeOutWithAngela Facebook Page: https://www.facebook.com/profile.php?id=61555882736932 Instagram: https://www.instagram.com/timeoutwithangela/ VINTED: Grab a bargain in my Vinted Shops https://www.vinted.co.uk/member/67916471-rosygreentreasures SUPPORT THE CHANNEL: Thanks for your ongoing support. If you like what I do and want to support me, there are a few ways to support me: Patreon: https://www.patreon.com/timeoutwithangela/membership PayPal: https://www.paypal.com/donate/?hosted_button_id=DAD53867HE9AQ Buy Me A Coffee: https://www.buymeacoffee.com/timeoutwithangela MY AMAZON SHOP WITH FAVOURITE PRODUCTS https://www.amazon.co.uk/shop/timeoutwithangela EBOOK: Get your Juicing & Smoothie Ebook with FREE Wellness Documents https://timeoutwithangela.gumroad.com/l/wukwew ABOUT: Welcome to the Channel and Podcast. My name is Angela. I’m an experienced weight loss and menopause support coach. Our podcast aims to help you take a fresh perspective to your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good. For a lighter side which includes recipes and chit chat, then check out content on the main channel. BUSINESS ENQUIRIES: [email protected] or [email protected] ➥➥➥ Disclaimer ➥➥➥ All opinions and viewed shared is my own as a result of my own personal experience. The opinions of the guests may not reflect the opinions of the host. No medical or professional advice is intended. Please seek medical advice if you wish to change lifestyle, diet or exercise routine. This video is not endorsed or sponsored by any brands, companies or otherwise shown in the video. I may earn a commission from affiliate links.Shark Tank Keto Burn Reviews What They Don T Tell YouThere are 3 main macronutrients ⬇️ Carbohydrates, proteins and fats. Cabs are the body’s primary source of energy. they are broken down into glucose aka “blood sugar” for fuel. Protein is primarily used for building and repairing tissues, although protein can also be an energy source if cab intake is low. Fats are highly concentrated sources of energy that provide more calories gram for gram than cabs or proteins. I suppose what is in question here is not whether you burn fat in the absence of carbs (because this is obvious) but: Does a ketogenic diet wherein you take more fat and less carbohydrate actually help your body get better at metabolizing (“burning”) fat? The answer remains a tautological yes. Necessarily. A diet wherein you take fat and cut out carbs will help the body become more efficient at metabolizing fat because it forces the body to rely on fat as its primary fuel source instead of carbohydrates. Furthermore: - Some studies suggest certain healthy fats, like those found in olive oil, fish and nuts can help increase metabolic rate and burn more calories. It’s also worth remembering if weightloss is the goal, healthy fat can help you feel more full and satiated so you don’t overeat in the same way you might when it comes to carbs. *All fitness programs & recipes available for 50% off: The Sober Fitness Bundle 📚 #soberfitness #sober #fitness #recovery #health #diet #wellness #mentalhealth #happy #fitnessdailies #dailies #Workout #12step #onedayatatime #gingertea #mealprep #detox #prayer #meditation #motivationActive Keto Gummies Big Alert Active Keto Gummies Review Active Keto Weight LossHey babies 👋🏽 Spend a week with me as a regular gworl living life! In this vlog, I’m taking you to my concert box seats experience, getting an adjustment at the chiropractor, and catching up with my girls over dinner, keto diet , alof of straightening my hair and more . It’s a mix of fun, self-care, and real life moments. Thank you for watching — don’t forget to like, comment, and subscribe for more weekly vlogs! 💋Social Media 💋 ❤️Facebook : London Tayy ❤️Instagram Hair page :@londontayysday ❤️Instagram food page: @londontayyeats ❤️ Amazon Storefront : https://www.amazon.com/shop/londontayy ❤️ Business email : [email protected] ❤️ promo: [email protected]Are Your Weight Loss Hormones BlockedHere's a peek at some of my new artwork, that I'm picturing on leggings. I think it would be motivational to work out in these leggings, what do you think? Creativity and my GLP-1 weight loss journey are colliding, lol.Shorts Shortvideo Weightloss WeightlossjourneyTry apple cider vinegar gummies for health boost! #applecidervinegargummies #fokWe Re Wrong About Weight Loss Ozempic Calories Leading Physiologist ExplainsRepost because I will always stand by this. Below are more reasons why waist trainers don’t work 1. Waist Trainers Don’t Burn Fat Waist trainers compress your midsection, but they don’t increase calorie burn or reduce fat. Fat loss happens through a calorie deficit (diet + exercise), not compression. 2. Temporary Water Loss Isn’t Real Weight Loss Any sweating caused by wearing a waist trainer is just water weight, which comes right back once you rehydrate. It’s not fat loss and doesn’t affect your long-term weight. 3. They Don’t Build Muscle or Improve Fitness Unlike strength training or cardio, waist trainers don’t engage your muscles or improve your cardiovascular health. They’re passive – and weight loss requires active effort. 4. They Can Interfere With Natural Body Functions Waist trainers compress internal organs, limit lung capacity, and can cause digestive issues. Any illusion of a slimmer waist is just that — temporary and potentially harmful. 5. They Promote a False Body Image Many people mistake the temporary cinching effect for actual progress. This creates unrealistic expectations and discourages sustainable habits like healthy eating and exercise. Bottom line Waist trainers might give you a short-term shape, but they won’t give you long-term results. Sustainable weight loss comes from real work — not shortcuts.Lean Ready Keto Gummies Effective And ConvenientIn this video, I share my personal story of how my insurance company forced me to switch from Zepbound to Wegovy, even though both are GLP-1 weight loss medications Zepbound has proven to work for me and my body. Their mandate isn’t about what’s best for patients or individual health needs — it’s about insurance companies pushing their own agendas and controlling which weight loss meds we can access. Many people are facing these sudden forced switches from tirzepatide (Zepbound) to semaglutide (Wegovy), not because of safety or effectiveness, but because insurance wants to cut costs and maximize profits. If you’re on a GLP-1 medication for weight loss, this affects you too. We need to talk about how insurance companies dictate our health decisions, prioritize profits over patient care, and create anxiety for those who rely on these medications to manage obesity and improve metabolic health. Chapters: 0:00 Introduction 0:22 Insurance Forcing the Move 1:10 The Concern 1:24 Difference Between the 2 2:14 Comparison Article 2:58 What You Can Do 10:15 Outro SOURCES: 1. https://www.breakthrurx.com/semaglutide-tirzepatide 2. https://www.cnbc.com/2024/12/19/fda-eli-lilly-weight-loss-drug-zepbound-no-longer-in-shortage.html?utm_source=chatgpt.com 3. https://pmc.ncbi.nlm.nih.gov/articles/PMC11153294/?utm_source=chatgpt.com#sec3 4. https://lillydirect.lilly.com/pharmacy/zepbound 5. https://investor.lilly.com/news-releases/news-release-details/lillys-zepboundr-tirzepatide-superior-wegovyr-semaglutide-head?utm_source=chatgpt.com 💌📨CONTACT INFO: EMAIL: [email protected] ➡️ DON'T FORGET TO 👍, COMMENT, SHARE, AND SUBSCRIBE TO MY CHANNEL. HIT THAT NOTIFICATION 🔔SO YOU WILL BE NOTIFIED WHEN THE NEXT VIDEO DROPS. ❤️ RELATED SEARCH = ZEPBOUND TO WEGOVY, ZEPOUND VS. WEGOVY, ZEPBOUND, BEFORE AND AFTER, OZEMPIC, MOUNJARO, WEGOVY, GLP-1, ZEPBOUND RESULTS, ZEPBOUND INJECTIONS, TIRZEPATIDE, DIETING, WEIGHT LOSS, RAPID WEIGHT LOSS, FAST WEIGHT LOSS, SEMAGLUTIDE, ZEPBOUND HACKS #lifeaccordingtoself #insurance #weightloss #weightlossjourney #weight #diet #dietfood #ozempic #ozempicweightloss #mounjaro #wegovyweightloss #wegovy #zepbound #glp #glp1forweightloss #semaglutide #tirzepatide #mounjaro #mounjaroweightloss #ozempicjourney #dieting #losingweight #howilostweight #zepboundstory #howtousezepbound #weightlossmotivationTrue Boost Keto Gummies Boost Your Keto JourneyUltimate Weight Loss & Fitness Guide for Ages 35-45 Proven through actual experience and grounded in science. In this video, our host debunks outdated fitness myths and shares a no-nonsense, sustainable approach to transforming your body after 35. Learn how to work with your body through smart training, proper recovery, and effective nutrition strategies. From mindset shifts to debunking fat burner myths, this guide covers everything you need to know to achieve lasting results without burnout. If you're ready to cut through the BS and start making real progress, hit play now! 📲 Connect with me: 🔗 Linktree: https://linktr.ee/StuartFurlong 📺 YouTube - Main Channel:https://www.youtube.com/@StuartFurlong 🎙️ YouTube - Podcast:https://www.youtube.com/@StuartFurlongPodcast 💼 LinkedIn: https://www.linkedin.com/in/stuart-f-654538208/ 📸 Instagram: https://www.instagram.com/furlong.stuart/ 💬 Threads: https://www.threads.net/@furlong.stuart 🐦 X (Twitter): https://x.com/StuFurlofficial Facebook: https://www.facebook.com/profile.php?id=61573059000035 #menover35 #fitness #fatloss