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It’s always best to consult with a healthcare provider before adding keto gummies to your diet. 2. Can I make my own keto gummies at home? Yes, you can make your own keto gummies at home using ingredients like gelatin, water, and a low-carb sweetener of your choice. There are plenty of recipes available online for homemade keto gummies. 3. How many keto gummies can I eat in a day? It’s best to consume keto gummies in moderation, as they can still contain calories and may affect your ketosis if eaten in excessive amounts. Follow the serving size recommendations on the packaging and listen to your body’s hunger cues. 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