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TIMECODES: 00:00 Introduction 00:14 Standing Side Crunch Right 00:51 Standing Side Crunch Left 01:29 Rest 01:47 Standing Crunch 02:28 Rest 02:46 Leg Kicks 03:13 Rest 03:31 Knee Raises 03:57 Rest 04:15 Knee Hit Right 04:48 Rest 05:06 Knee Hit Left 05:39 Rest 05:57 Knee Drive 06:22 Rest 06:40 High Knee Chops Right 07:10 Rest 07:28 High Knee Chops Left 07:58 Rest 08:16 High Knee Jacks 08:43 Rest 09:01 Diagonal Abs Left 09:37 Rest 09:55 Diagonal Abs Right 10:31 Rest 10:57 Plank 11:35 Rest 11:53 Plank Reaches 12:26 Rest 12:44 Reach Through 13:27 Rest 13:45 Side Crunches Left 14:23 Rest 14:41 Side Crunches Right 15:20 Rest 15:46 Standing Side Crunch Right 16:23 Rest 16:41 Standing Side Crunch Left 17:19 Rest 17:37 Standing Crunch 18:18 Rest 18:36 Leg Kicks 19:03 Rest 19:21 Knee Raises 19:46 Rest 20:04 Knee Hit Right 20:38 Rest 20:56 Knee Hit Left 21:29 Rest 21:47 Knee Drive 22:11 Rest 22:29 High Knee Chops Right 22:59 Rest 23:17 High Knee Chops Left 23:47 Rest 24:05 High Knee Jacks 24:32 Rest 24:50 Diagonal Abs Left 25:27 Rest 25:45 Diagonal Abs Right 26:21 Rest 26:47 Plank 27:25 Rest 27:43 Plank Reaches 28:16 Rest 28:34 Reach Through 29:17 Rest 29:35 Side Crunches Left 30:13 Rest 30:31 Side Crunches RightSemaglutide Weight Loss Before And After Kin Meds No Office Visits Free Shipping 50 StatesHi everyone I'm Dietitian Eiliya Malik and in this video I'm going to talk about the reasons why you're unbale to lose weight, mistakes you're making or reasons behind this. If you're making these mistakes you'll not be able to lose weight or you'll not see as such good results. So watch this video and analyse which mistake you're making and you should definitely avoid it. Book your consultation today! [email protected] July weight loss challenge https://youtu.be/uUVhNEZ6q8Y Egg diet to lose weight in one week https://youtu.be/YfFRyJKOWvc July exercise Plan https://youtu.be/enYITYwvPAQ?si=zFlFkNp2UzbHjRhi Detox your body in 24 Hours! https://youtu.be/Tf2dgVekQT0 Summer fat cutter drink https://youtu.be/lCm1ncyE24M Summers Weight loss challenge! https://youtu.be/fiCwwSCP78w Other videos Jan weight loss challenge! https://youtu.be/R5NqH7nwQI8 Dec weight loss challange https://youtu.be/__1mJLadFRU Feb morning drink https://youtu.be/OQ-PGrtlcU4 Foods that fight inflammation https://youtu.be/o-UnGLdpK5 Anti-inflammatory drinks https://youtu.be/POHuiTE-8oA Intermittent fasting https://youtu.be/ZgO4cDnyghc Pcos Diet https://youtu.be/OIn3A3MGwrk Best herbs for pcos https://youtu.be/i2o7ERU6nfA #weightloss #fastfatloss #dietitian #dietitianeiliya #londonlife #dietitianlife #ukdietitianKeto Pork Chops With Bacon Apple Reduction Butcher Box ReviewShould You Lose Fat Fast Or Slow? Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/pascal_flor NEWSLETTER: https://bit.ly/2rRONG5 ________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 ________________________________________________________________ Our Ebooks! 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Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/ultimate-contest-prep-seminar-replay/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ ________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD ________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/Ozempic Vs Natural Weight Loss What S The Better Option For Women Over 40#fatimafaisal #sistrology #fatimaoruskichalakiyan Thanks for watching don’t forget to Like this video and subscribe my channel Follow me on Instagram https://instagram.com/fatimafaisal_?igshid=NDBlY2NjN2I= My New Channel https://youtube.com/@Fatimaoruskichalakiyann?si=bV-4A7RW1lUkYW