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Discover the benefits and considerations of Wegovy for weight loss and overall health. Learn about significant weight loss potential, positive health impacts, and potential side effects like nausea and diarrhea. Consult your healthcare provider before starting Wegovy. #wegovy #weightloss #diabetes #health #obesity #sideeffects #medication #healthcare #wellbeing #healthylifestyle #wegovy #weightloss #diabetes #health #obesity #sideeffects #medication #healthcare #wellbeing #healthylifestyle

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Are you ready to unlock a healthier version of yourself? 🌟 Ozempic is transforming weight loss journeys in Little Elm, TX! This FDA-approved medication not only helps you shed unwanted pounds but also supports a healthier lifestyle. đŸ’Ē✨ In this video, we’ll guide you through everything you need to know about getting Ozempic for weight loss, including how it works, where to get it in Little Elm, and what results to expect. Don’t miss out on the opportunity to kickstart your weight loss journey today! 🚀 âžĄī¸ Watch now and learn how to take the first step toward your goals! 📍 Service Location: Little Elm, TX 📞 Contact Us for More Info! Source: https://getforeverslim.com/ozempic-weight-loss-dallas-little-elm-frisco-tx/ Website: https://getforeverslim.com #OzempicWeightLoss #LittleElmTX #WeightLossJourney #OzempicTips #HealthyLiving #WeightLossSupport #LittleElmWellness #OzempicGuide #WeightLossGoals #TexasHealth

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Even the most beautiful people in the world go through problems. Just ask Eva Marcille. The former “America’s Next Top Model” winner got criticism and concern about her slender appearance months after she filed for divorce from Michael T. Sterling in March 2023. She acknowledged in a recent interview on Tamron Hall’s self-titled daytime talk show that her considerable weight reduction was undoubtedly linked to the stress of her divorce. Marcille also added that the response she received from the public on social media caused her to delete the comments where some wrote things “she looks so thin.” She stated the statements were more detrimental to her peace, which her goal is always to defend. Hall addressed the model-turned-actress and inquired about her weekly practice of “Spiritual Wednesdays,” and she stated that self-care is more than just getting one’s hair or nails done. The host switched the topic to a period when Marcille was being cyberbullied and how she handled it — wondering if that was connected to the spiritual work she did with her particular Wednesday practice. #evamarcille #weightloss #actress Eva Marcille's Shocking Health Update, Serious Disease Linked To Dramatic Weight Loss Like, Share and Comment: For copyright matters relating to our channel please contact us directly. Please Subscribe My New Channel Thank You : https://www.youtube.com/channel/UCvoTe6And3KnO0-tHq--riAWhat My Pantry Looks Like On The Keto Diet

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The Shame No One Talks About: GLP-1s and Weight-Loss Stigma đŸ”Ĩ Join Dr. Dan’s Empowerment Hub – 🔗 https://drdans-empowermenthub.mn.co Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! â–Ēī¸ Daily affirmations & coaching â–Ēī¸ Exclusive science-backed content & live Q&As â–Ēī¸ Break free from diet culture & create lasting vitality â–Ēī¸ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment. AND gain free access to the Daily Momentum and Nourish & Thrive spaces! 🔗 https://drdans-empowermenthub.mn.co – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – Shame. Stigma. And why so many people are hiding their Wegovy pens. This video is for anyone who’s ever been told that taking medication for obesity is the “easy way out”—as if living in a body that’s constantly judged, policed, and misunderstood is some kind of cakewalk. I’m breaking down the real reasons people hesitate to start GLP-1 meds like Wegovy, Ozempic, Zepbound, or Mounjaro—and spoiler alert: it’s not because they’re lazy. It’s because we’ve been swimming in a toxic stew of weight bias and shame for decades. If you’ve ever felt ashamed, judged, or like you had to keep your progress a secret—this one’s for you. You deserve health. You deserve support. You deserve to feel good in your body. Let’s make that the new normal. Thanks for watching! 📌 Timestamps: 00:00 Introduction 01:03 đŸ’Ģ Promo: 4ALLFAMILY Travel Coolers | Save 10% with promo ‘DanB10’ 02:00 Skipping medication because of shame 03:13 Weight loss meds = cheating 03:59 đŸ’Ģ🇨đŸ‡Ļ Promo: Blue Charm Get $50 + $5 with’ LYG4G8’ for 30 minutes of your time 04:47 Internalized weight bias 07:10 đŸ’Ģ Promo: GLP-1 Handout | http://eepurl.com/gdB2qn 07:49 Big Pharma isn’t paying me 08:20 Weight loss doesn’t have to be painful 08:41 GLP-1s are not a magic fix 09:14 Obesity is a medical condition 10:14 đŸ’Ģ Promo: Dr. Dan’s Empowerment Hub | Get the Daily Momentum and Nourish & Thrive spaces for free! 10:38 Final thoughts - you’re not cheating – đŸ“ē Watch These Next: â–Ēī¸ Food Noise: https://youtu.be/8qC2S638WBg â–Ēī¸ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk â–Ēī¸ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs â–Ēī¸ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE â–Ēī¸ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g â–Ēī¸ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – đŸŽ¯ Free Resources: â–Ēī¸ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn â–Ēī¸ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: â–Ēī¸ Managing Constipation: https://amzn.to/4bs0g3h â–Ēī¸ Managing Heartburn: https://amzn.to/3Vbfx31 â–Ēī¸ Protein Bars & Supplements: https://amzn.to/3RiItUr â–Ēī¸ Activity Trackers & Scales: https://amzn.to/4bNJDPc – â„ī¸ Do you need a reliable way to keep your weight loss injections 💉 (Ozempic, Mounjaro, Zepbound, Wegovy, Saxenda) cool and at the right temperature? 4ALLFAMILY offers top-tier portable coolers designed for your meds' safety and convenience! 🛒 Shop now: https://tinyurl.com/mukj5bwv 💰 Use promo code DanB10 for 10% off! – 🇨đŸ‡Ļ A special for My Canadian Viewers – Earn $50+ with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. 👉 Download the Blue Charm App at https://www.bluecharm.io Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $55 for ~30 minutes of your time! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #GLP1 #FatShaming #WeightLoss

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đŸ”Ĩ 3 Things to Do While You’re on GLP-1 to Make Stopping Easier: 1ī¸âƒŖ Build Sustainable Eating Habits GLP-1 reduces appetite — use that time to: â€ĸ Learn portion control â€ĸ Focus on whole foods: protein, fiber, healthy fats â€ĸ Break emotional or binge-eating patterns 👉 Don’t just eat less — eat smarter. Build habits you can maintain after stopping. â¸ģ 2ī¸âƒŖ Create a Healthy Lifestyle Now’s the time to set routines that support long-term health: â€ĸ Move your body daily — walking, stretching, or light cardio â€ĸ Sleep well — poor sleep messes with blood sugar and hunger hormones â€ĸ Manage stress — it impacts weight and insulin resistance 👉 GLP-1 helps, but lifestyle keeps the results. â¸ģ 3ī¸âƒŖ Build & Protect Muscle Muscle helps stabilize blood sugar and keeps your metabolism strong. â€ĸ Strength train 2–3x a week (bodyweight or weights) â€ĸ Eat enough protein to support muscle â€ĸ Avoid losing too much lean mass on GLP-1 👉 More muscle = better blood sugar control and lower rebound risk. â¸ģ ✅ The Bottom Line: GLP-1 is a tool — but the real transformation happens when you build habits that last beyond the injection. Start now, so you’re ready later. đŸ’Ē #GLP1 #WeightLossJourney #Type2Diabetes #GLP1Journey #DiabetesSupport #SustainableWeightLoss #BloodSugarControl #HealthyHabits #DiabetesAwareness #MetabolicHealth #InsulinResistance #OzempicJourney #MounjaroJourney #LoseWeightKeepItOff #ReverseType2 #DiabetesTips #PrediabetesSupport #DiabetesUK #HealthyLifestyle #WeightLossSupport #GLP1WeightLoss #FatLossJourney #DiabeticHealth #T2D #ReelsHealth #TikTokHealth #ForYouPage #YouTubeShorts #FYP

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Losing one pound of fat daily is unsafe and unrealistic. Aim for 1-2 pounds per week with a sustainable calorie deficit (500-1,000 calories/day). Focus on eating nutrient-dense foods, exercising regularly (cardio, strength training, and HIIT), improving sleep, managing stress, and staying hydrated. Avoid crash diets and consult a professional for personalized advice. #cook #health #wellness #weightloss #fatloss #bellyfat #nutrient #flattommy

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On World Obesity day, let us demystify myths around obesity! Five decades ago/ Pre 1980’s era, Obesity, type 2 diabetes & other metabolic diseases were a rare phenomenon. Our grandparents never had obesity- & they never had these fad recommendations of high protein, low carb & more but they had one aspect of our biology which we miss out now- balanced & diverse gut microbiome. No brainer- the foods they ate were rich in fibre & polyphenols which were food for their microbiome. Their gut microbes synthesised these food substrates & converted them into short chain fatty acids which secreted GLP-1- the hormone required to regulate our metabolism, satiety & appetite. GLP-1 communicates with Pancreas to regulate blood sugar response & communicates with the brain to modulate our hunger responses. Besides, our gut microbiome can make it hard to lose weight by 1.Low Grade Chronic Inflammation : Synthesising foods, not compatible with our biology, into pro-inflammatory metabolites such as LPS, TMAO & more which when released into the blood stream triggers inflammatory responses. In other words, this leads to high fat storage & low fat export. 2.Gut-Brain Axis: Gut communicates with the brain via Vagus nerve & impact hunger responses by impacting production of ghrelin, leptin & other hunger hormones. 3.If gut microbiome is less diverse, not producing enough enzymes or have now butyrate producing bacteria, it could stimulate hunger However, corporatization of foods & fad diets such as high protein & quantified nutrition has changed the entire microbial ecosystem inside our body triggering a wave of chronic inflammation. One of the most important reasons for obesity is degradation of GLP-1 which is caused by multiple metabolic pathways including those impacted by gut & oral microbiome. However, GLP-1 drugs being marketed as the solution for metabolic issues, leaves a lot of questions unanswered as it does not address the root cause- gut microbial dysbiosis. Besides, it brings its share of side effects & collateral damage including gastrointestinal issues- diarrhoea, bloating, constipation & more, loss of healthy muscle mass loss, inflammation of pancreas & even high risk of pancreatic cancer. Today's video discusses the role of gut & oral microbiome in obesity & each of the pathways associated with degradation of GLP-1 as well as what could make GLP-1 drugs ineffective & harmful Citations below https://diabetesjournals.org/care/article/33/2/453/27096/GLP-1-Based-Therapy-for-Diabetes-What-You-Do-Not https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10391832/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112002/ https://dom-pubs.pericles-prod.literatumonline.com/doi/10.1111/dom.14725 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5082693/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5187364/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3266401/ https://pubmed.ncbi.nlm.nih.gov/23892476/ https://pubmed.ncbi.nlm.nih.gov/22506074/ https://www.nature.com/articles/s41598-018-20549-0

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Yummy lazy sister-in-law to lose weight, buy a lot of diet pills every day to eat, I advised her diet pills have side effects, not as much exercise, she ignored, forcing me to eat with her, and also encouraged my brother to marry me to an old man for the bride price, all the savings are taken to buy diet pills, and then she was affected by the side effects of the drug, got cardiovascular and cerebrovascular disease, hospitalized for a month is directly fat to 180 pounds, under the collapse, he took the knife rushed into my room and stabbed me to death in bed. Knife rushed into my room, stabbed me to death in bed, all blame you if you were persuaded to point me, I would not have become now this ugly look, and then open my eyes back to my sister-in-law to lose weight that day!

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https://youtu.be/rWdddaxHx5c āφāĻŽāĻŋ āĻĄāĻž. āϜāĻžāĻšāĻžāĻ™ā§āĻ—ā§€āϰ āĻ•āĻŦāĻŋāϰāϕ⧇ āĻĻ⧇āĻ–āĻžāĻŦā§‹ āĻŦāĻž āωāύāĻžāϰ āĻ“āĻ–āĻžāύ⧇ āĻ•āĻŋāĻ­āĻžāĻŦ⧇ āĻŦāĻŋāύāĻžāĻŽā§‚āĻ˛ā§āϝ⧇ āĻĄāĻžāĻ•ā§āϤāĻžāϰ āĻĻ⧇āĻ–āĻžāĻŦā§‹? https://youtu.be/UpAIDTowNDM āĻ•āĻžāĻĻ⧇āϰ āχāύāϏ⧁āϞāĻŋāύ āϰ⧇āϜāĻŋāĻ¸ā§āĻŸā§āϝāĻžāĻ¨ā§āϏ āύāĻŋāĻļā§āϚāĻŋāϤ āĻ•āϰāĻž āϖ⧁āĻŦāχ āϗ⧁āϰ⧁āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖ https://youtu.be/-wqmJopHscM āφāϜāϕ⧇āϰ āĻĢā§āϰāĻŋ āĻ•āĻžāωāĻ¨ā§āϏāĻŋāϞāĻŋāĻ‚ āĻāϰ āĻ•āĻŋāϛ⧁ āĻ…āĻ‚āĻļ āĻŦāĻŋāώ⧟ āχāύāϏ⧁āϞāĻŋāύ āϰ⧇āϜāĻŋāĻ¸ā§āĻŸā§āϝāĻžāĻ¨ā§āϏ https://youtu.be/dPnXkkE6HGw āύāĻŋāĻœā§‡āϰ āϝāĻ¤ā§āύ āĻ•āϰ⧁āύ, āύāĻŋāĻœā§‡āϕ⧇ āĻ­āĻžāϞ⧋āĻŦāĻžāϏ⧁āύ āĻāĻŦāĻ‚ āύāĻŋāĻœā§‡āϕ⧇ āϏ⧁āĻ¸ā§āĻĨ āϰāĻžāϖ⧁āύ https://youtu.be/8loRYyxADi4 āĻļāĻ•ā§āϤāĻŋ āϕ⧇āύ āĻĒāĻžāĻšā§āĻ›āĻŋ āύāĻž : āĻĢā§āϰāĻŋ āĻ•āĻžāωāĻ¨ā§āϏāĻŋāϞāĻŋāĻ‚ https://youtu.be/4N0ONsWwA9A āφāĻŽāϰāĻž āĻ“āϜāύ āĻ•āĻŽāĻžāχ āύāĻž āĻŦāϰāĻ‚ āϕ⧋āώ āĻĒāϰāĻŋāĻ¸ā§āĻ•āĻžāϰ āĻ•āϰāĻŋ https://youtu.be/z7keKrnostE āφāĻŽāĻžāϰ āĻ•āĻŋ āĻĻā§‹āώ āĻŦāϞāϞ⧇āύ āĻĄāĻž: āϜāĻžāĻšāĻžāĻ™ā§āĻ—ā§€āϰ āĻ•āĻŦā§€āϰ https://youtu.be/j8rRzGPUFOw āϚāϞ⧁āύ āϰ⧋āϜāĻžāϰ āĻŽāĻžāĻ§ā§āϝāĻŽā§‡ āϕ⧋āώ⧇āϰ āĻĒāĻŦāĻŋāĻ¤ā§āϰāϤāĻž āĻ…āĻ°ā§āϜāύ āĻ•āϰāĻŋ TG (āĻŸā§āϰāĻžāχāĻ—ā§āϞāĻŋāϏāĻžāϰāĻžāχāĻĄ) āĻ•āĻŽāĻžāχ https://youtu.be/Jmp6B6_QE2o āĻŽāĻžāĻ¸ā§āϟāĻžāϰ āĻ•ā§āϞāĻžāϏ āχāύāϏ⧁āϞāĻŋāύ āϰ⧇āϜāĻŋāĻ¸ā§āĻŸā§āϝāĻžāĻ¨ā§āϏ https://youtu.be/0wYFFtY6FFg āϏ⧁āĻ¸ā§āĻĨ āĻœā§€āĻŦāύ⧇āϰ āϜāĻ¨ā§āϝ āϏāĻžāĻŽāĻžāϜāĻŋāĻ• āĻŦāĻžāρāϧāĻž āĻāĻŦāĻ‚ āωāĻ¤ā§āϤ⧋āϰāύ⧇āϰ āωāĻĒāĻžā§Ÿ https://youtu.be/d4eqgGmnLsc āϰ⧋āϗ⧇āϰ āĻŽā§‚āϞ āĻ•āĻžāϰāύ āϜāĻžāύ⧁āύ āĻāĻŦāĻ‚ āĻĒā§āϰāϤāĻŋāĻ•āĻžāϰ āĻ•āϰ⧁āύ https://youtu.be/CVDR4Hvv-cc āϏ⧁āĻ¸ā§āĻĨāϤāĻžāϰ āϜāĻ¨ā§āϝ āĻĒā§‚āĻ°ā§āĻŖāĻžāĻ™ā§āĻ— Discipline āĻāĻ• āĻ­āĻŋāĻĄāĻŋāĻ“āϤ⧇ āϜāĻžāύ⧁āύ āĻāĻŦāĻ‚ āĻŽāĻžāύ⧁āύ https://youtu.be/wcn4G_ph78M āϗ⧁āϰ⧁āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āύ āĻĒā§āϰāĻļā§āύ āωāĻ¤ā§āϤāϰ āĻĒāĻ°ā§āĻŦ : āĻĢā§āϰāĻŋ āĻ•āĻžāωāĻ¨ā§āϏāĻŋāϞāĻŋāĻ‚ https://youtu.be/-wn-e1kwvJE IBS āĻāĻŦāĻ‚ āĻšāϜāĻŽā§‡āϰ āϏāĻŽāĻ¸ā§āϝāĻž āĻ•āĻžāϰāύ āĻ“ āϏāĻŽāĻžāϧāĻžāύ https://youtu.be/_866kbwZokQ āĻ“āώ⧁āϧ āφāĻĒāύāĻžāϕ⧇ āϏ⧁āĻ¸ā§āĻĨāϤāĻž āĻĻāĻŋāĻŦ⧇ āύāĻž āĻŦāϰāĻ‚ āϕ⧋āώ āĻĒāϰāĻŋāĻ¸ā§āĻ•āĻžāϰ āĻ•āϰ⧁āύ https://youtu.be/1AcAIDYQ-Cs āĻĢā§āϰāĻŋ āϏ⧇āĻļāύ : āωāĻšā§āϚ āϰāĻ•ā§āϤāϚāĻžāĻĒ https://youtu.be/jpXxdQtNx3A āĻļ⧁āϧ⧁ āĻĄāĻžā§ŸāĻžāĻŦ⧇āϟāĻŋāϏ āύ⧟ āĻŦāϰāĻ‚ āĻāϟāĻžāϰ āĻŽā§‚āϞ āĻ•āĻžāϰāύ⧇āϰ āϚāĻŋāĻ•āĻŋā§ŽāϏāĻž āĻ•āϰ⧁āύ: āĻĢā§āϰāĻŋ āϏ⧇āĻļāύ https://youtu.be/u1EkGn4haWg āϚāĻ°ā§āĻŦāĻŋ āύāĻŋā§Ÿā§‡ āϝāϤ āĻ•āĻĨāĻž https://youtu.be/T7tLkSVs4kI āĻ…āĻ¨ā§āϧ⧇āϰ āĻšāĻžāϤāĻŋ āĻĻ⧇āĻ–āĻž āĻ—āĻ˛ā§āĻĒ āĻ•āĻŋ āϕ⧇āω āĻļ⧁āύ⧇āϛ⧇āύ https://youtu.be/Zi3YV6WEPPA āύāĻŋāĻœā§‡ āĻ­āĻŋāĻĄāĻŋāĻ“ āĻĻ⧇āĻ–āĻž āĻ›āĻžā§œāĻž āĻœā§‡āϕ⧇āϞāĻžāχāĻĢāĻ¸ā§āϟāĻžāχāϞ āĻŽā§‡āύ⧇ āϚāϞāĻž āϏāĻŽā§āĻ­āĻŦ āύ⧟ https://youtu.be/VarkAyLzjB8 āϚāĻ°ā§āĻŦāĻŋ āĻ—āϞāĻžāϤ⧇ āχāύāϏ⧁āϞāĻŋāύ āĻ—ā§āϞ⧁āĻ•āĻžāĻ—āύ ratio āĻ•āĻŽāĻžāϤ⧇ āĻšāĻŦ⧇ Dr. Benjamin Bikman āĻāϰ āϰāĻŋāϏāĻžāĻ°ā§āĻšā§‡āϰ āφāϞ⧋āϕ⧇ https://youtu.be/rLT3KOUYeFk āϕ⧋āύ āϚāĻ°ā§āĻŦāĻŋ āĻ­āĻžāϞ⧋ āϕ⧋āύāϟāĻž āĻ–āĻžāϰāĻžāĻĒ āφāϗ⧇ āĻŦ⧁āĻā§āύ https://youtu.be/wXI7Y5VlTnk āĻ¸ā§āĻŸā§āϰ⧇āϏ āĻŦāĻž āĻŽāĻžāύāϏāĻŋāĻ• āϚāĻžāĻĒ āĻĻā§‚āϰ āĻ•āϰāĻžāϰ āϚāĻžāĻŦāĻŋāĻ•āĻžāĻ āĻŋ āĻŦā§āϝāĻžā§ŸāĻžāĻŽ https://youtu.be/BlNwlG6vK1I āϝ⧇ āĻĒāϰ⧀āĻ•ā§āώāĻžāϗ⧁āϞ⧋ āφāĻĒāύāĻžāϰ āĻ­āĻŦāĻŋāĻˇā§āĻ¯ā§Ž āĻŦāϞ⧇ āĻĻāĻŋāĻŦ⧇ https://youtu.be/nUZ_kGRWzsI āĻ—āĻ°ā§āĻ­āĻŦāϤ⧀ āĻŽāĻžā§Ÿā§‡āĻĻ⧇āϰ āĻĄāĻžā§ŸāĻžāĻŦ⧇āϟāĻŋāϏ āύāĻŋ⧟āĻ¨ā§āĻ¤ā§āϰāύ⧇ āĻ•āϰāĻ¨ā§€ā§Ÿ https://youtu.be/5FYchIBZ9HM āφāĻŽāĻžāĻĻ⧇āϰ āϕ⧇āύ āĻāϤ āϰ⧋āĻ— āĻšāĻšā§āϛ⧇ āϏāĻŽāĻžāϧāĻžāύ āĻ•āĻŋ https://youtu.be/LjNT2xw_TWA āĻĄāĻž. āϜāĻžāĻšāĻžāĻ™ā§āĻ—ā§€āϰ āĻ•āĻŦāĻŋāϰ āϕ⧇āύ āĻĄāĻŋāĻĒā§āϰ⧇āĻļāύ⧇ āϚāϞ⧇ āϗ⧇āϛ⧇āύ? https://youtu.be/vSLrej-uW7c āĻ—āĻ°ā§āĻ­āĻŦāϤ⧀ āĻŽāĻžā§Ÿā§‡āϰāĻž āĻ•āĻŋāĻ­āĻžāĻŦ⧇ JKLifestyle follow āĻ•āϰāĻŦ⧇āύ https://youtu.be/zuxSCn2xLs0 āϝ⧇ āĻ•āĻžāϰāύ⧇ āφāĻĒāύāĻžāϰ āĻŦā§āϰ⧇āχāύ āϚ⧁āĻĒāϏ⧇ āϝāĻžā§Ÿ āĻāĻŦāĻ‚ āĻĒā§āϰāϤāĻŋāĻ•āĻžāϰ https://youtu.be/gXfVXllM9Ic āϝ⧇āĻ­āĻžāĻŦ⧇ āϚāϞāϞ⧇ āĻŦāĻžāĻ‚āϞāĻžāĻĻ⧇āĻļ⧇ āĻĄāĻžā§ŸāĻžāĻŦ⧇āϟāĻŋāϏ āĻĨāĻžāĻ•āĻŦ⧇ āύāĻž https://youtu.be/q5neBdtBf0k Covid 19 āφāĻŽāĻžāĻĻ⧇āϰ āĻ•āĻŋ āĻļ⧇āĻ–āĻžāϞ⧋ āĻ•āϰāĻ¨ā§€ā§Ÿ āĻ•āĻŋ āĻ›āĻŋāϞ⧋ āφāϰ āφāĻŽāϰāĻž āĻ•āĻŋ āĻ•āϰ⧇āĻ›āĻŋ https://youtu.be/ll5Xlh6bxTg āϏāĻŦ āϰ⧋āĻ— āĻĨ⧇āϕ⧇ āϝ⧇āĻ­āĻžāĻŦ⧇ āĻŦāĻžāρāϚāĻŦ⧇āύ https://youtu.be/7s891xwH6lw āĻĢā§āϰāĻŋ āĻ•āĻžāωāĻ¨ā§āϏāĻŋāϞāĻŋāĻ‚ āĻāĻŦāĻ‚ āĻŦāĻŋāύāĻžāĻŽā§‚āĻ˛ā§āϝ⧇ āĻĄāĻžāĻ•ā§āϤāĻžāϰ āĻĻ⧇āĻ–āĻžāϤ⧇ āĻĢā§‹āύ āĻ•āϰ⧁āύ āĻāχ āύāĻžāĻŽā§āĻŦāĻžāϰ⧇ +8809678242404 (Whatsapp - +8801595333333) āĻ…āĻĨāĻŦāĻž āĻŽā§‡āϏ⧇āϜ āĻ•āϰ⧁āύ Health Revolution āĻĢ⧇āϏāĻŦ⧁āĻ• āĻĒ⧇āĻœā§‡ link: https://www.facebook.com/healthrevoulation/ āĻ āĻŋāĻ•āĻžāύāĻžāσ Health Revolution āĻ āĻŋāĻ•āĻžāύāĻžāσ āϏāĻŋāϰāĻžāϜ āĻ•āύāϭ⧇āύāĻļāύ āϏ⧇āĻ¨ā§āϟāĻžāϰ āĻŦā§āϞāĻ•-āϏāĻŋ āĻŦāĻžāϏāĻž āύāĻ‚-ā§Šā§¯/ā§§ (āϏāĻŋāϰāĻžāϜ āĻ•āύāϭ⧇āύāĻļāύ āϏ⧇āĻ¨ā§āϟāĻžāϰ) ā§­āĻŽ āϤāϞāĻž, āφāĻĢāϤāĻžāĻŦāύāĻ—āϰ āĻŽā§‡āχāύ āϰ⧋āĻĄ, āĻŦāĻžāĻĄā§āĻĄāĻž, āĻĸāĻžāĻ•āĻž ⧧⧍⧧⧍ āφāĻŽāĻŋ āĻĄāĻž. āϜāĻžāĻšāĻžāĻ™ā§āĻ—ā§€āϰ āĻ•āĻŦāĻŋāϰāϕ⧇ āĻĻ⧇āĻ–āĻžāĻŦā§‹ āĻŦāĻž āωāύāĻžāϰ āĻ“āĻ–āĻžāύ⧇ āĻ•āĻŋāĻ­āĻžāĻŦ⧇ āĻŦāĻŋāύāĻžāĻŽā§‚āĻ˛ā§āϝ⧇ āĻĄāĻžāĻ•ā§āϤāĻžāϰ āĻĻ⧇āĻ–āĻžāĻŦā§‹? https://youtu.be/UpAIDTowNDM āφāĻĒāύāĻžāϰ āϏ⧁āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝ⧇āϰ āĻĒā§āĻ°ā§Ÿā§‹āϜāύ⧇ āφāϏāϞ āĻĒā§āϰāĻĄāĻžāĻ•ā§āϟ āϘāϰ⧇ āĻŦāϏ⧇ āĻĒ⧇āϤ⧇ āϚāĻžāχāϞ⧇ āϝ⧋āĻ—āĻžāϝ⧋āĻ— āĻ•āϰ⧁āύ, āύāĻžāĻŽā§āĻŦāĻžāϰāσ +8809613-664444 āĻ…āĻĨāĻŦāĻž, āĻ­āĻŋāϜāĻŋāϟ āĻ•āϰ⧁āύ āφāĻŽāĻžāĻĻ⧇āϰ āχ-āĻ•āĻŽāĻžāĻ°ā§āϏ āϏāĻžāχāϟ link: https://ultimateorganiclife.com/ āĻāĻŦāĻ‚ āĻĢ⧇āχāϏāĻŦ⧁āĻ• āĻĒ⧇āχāĻœā§‡, link: https://www.facebook.com/ultimateorganiclife/ āĻšā§‹āĻŽ āĻĄā§‡āϞāĻŋāĻ­āĻžāϰāĻŋ āĻŦāĻž āϕ⧁āϰāĻŋāϝāĻŧāĻžāϰ⧇ āĻĒāĻ¨ā§āϝ āĻĒ⧇āϤ⧇ āφāĻŽāĻžāĻĻ⧇āϰ āĻĢā§‹āύ āĻ•āϰāϤ⧇ āĻĒāĻžāϰ⧇āύ āĻĒā§āϰāϤāĻŋāĻĻāĻŋāύ āϏāĻ•āĻžāϞ ā§§ā§ĻāϟāĻž āĻĨ⧇āϕ⧇ āϰāĻžāϤ ⧝.ā§Šā§ĻāĻĒāĻ°ā§āϝāĻ¨ā§āϤāĨ¤ āφāĻŽāĻžāĻĻ⧇āϰ āĻ āĻŋāĻ•āĻžāύāĻž : āφāĻ˛ā§āϟāĻŋāĻŽā§‡āϟ āĻ…āĻ°ā§āĻ—āĻžāύāĻŋāĻ• āϞāĻžāχāĻĢ ( āĻĒā§āϰāĻĨāĻŽ āĻļāĻžāĻ–āĻž), āύāĻŋāĻĻ⧁ āĻŽāĻŋāϝāĻŧāĻž āĻ•āĻŽāĻĒā§āϞ⧇āĻ•ā§āϏ, āĻŦāϟāϤāϞāĻž āϰ⧋āĻĄ (āĻŦā§āĻ°ā§āϝāĻžāĻ• āĻŦā§āϝāĻžāĻ‚āĻ• āĻāϰ āωāĻ¤ā§āϤāϰ āĻĒāĻžāĻļ), āĻŦā§‹āĻ°ā§āĻĄāĻŦāĻžāϜāĻžāϰ āĻ—āĻžāĻœā§€āĻĒ⧁āϰāĨ¤ āĻĢā§‹āύ āύāĻžāĻŽā§āĻŦāĻžāϰ 01759705754 JKLIFESTYLE GUIDELINE PDF LINK: https://drive.google.com/file/d/1do3bj1jx_Mt7Oy684JHuflhtKppem2AD/view?fbclid=IwAR39BzhiISX4JSfj-yji-XIbfxW2D0kgEdcga3Is-Z9kyQW_UCOMhy9wQTU āφāĻĒāύāĻžāϰ āϗ⧁āϗ⧁āϞ āĻŦāĻž āϜāĻŋāĻŽā§‡āχāϞ (GMAIL) āφāχāĻĄāĻŋ āϞāĻ—āχāύ āĻĨāĻžāĻ•āĻž āĻ…āĻŦāĻ¸ā§āĻĨāĻžā§Ÿ āϗ⧁āϗ⧁āϞ āĻĄā§āϰāĻžāχāĻ­ āĻĨ⧇āϕ⧇ āĻĄāĻžāωāύāϞ⧋āĻĄ āĻ•āϰāϤ⧇ āĻšāĻŦ⧇āĨ¤ Dr Jahangir Kabir Lifestyle Modifier Facebook Link: https://www.facebook.com/DrJahangirkabircmc INSTAGRAM LINK: https://www.instagram.com/drjahagirkabir/ Twitter Link: https://twitter.com/drjhangirkabir Primary care physician, Trained in Asthma, COPD & Diabetes Trainer in icddr, B & EFH, Uk Joint secretary at Bangladesh primary care respiratory society #diabetes #drjahangirkabir #shorts