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Don’t forget to like and share this video if you find the information helpful! #GLP1 #WeightLoss #HeartHealth #Ozempic #DiabetesManagement #HealthBenefits OUTLINE: 00:00:00 Intro 00:00:36 Turning Up the Insulin 00:01:21 Slowing Things Down 00:01:54 Your Brain on GLP-1s 00:02:30 A Healthy Heart, Too? 00:03:09 Easy on the Liver 00:03:38 Talk to Your Doctor! 00:04:07 OutroBoost Your Weight Loss Journey With Ccady Keto Apple Cider Vinegar Gummies✅ Follow for more content from InShapeMD - San Angelo ➡️ https://www.youtube.com/channel/UCQu88PAAdjR8jwa3CqLqWSw?/sub_confirmation=1 📧 Subscribe to the VIP mailing list for exclusive content: http://bit.ly/ISMDhome #InShapeMDTX #InShapeMDSanAngelo #SanAngeloTX #WeightLossJourney #MedicalWeightLoss #WeightLossSanAngeloTXKeto Diet And Other Strategies To Taper Psych MedsA double 30-day challenge workout for kids to exercise their bellies and legs at the same time! This workout brings some exercises that will make the little ones strengthen their bellies and legs' muscles, burning all the extra fat that's accumulated all over these regions. If they can finish this 30-day challenge kids will get toned and stronger legs, and a flat tummy! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Body Extensions 00:29 Rest 00:47 Donkey Kicks Left 01:25 Rest 01:42 Donkey Kicks Right 02:20 Rest 02:38 Mountain Climber 03:04 Rest 03:22 Leg Lifts 03:44 Rest 04:01 Step Back Jacks 04:24 Rest 04:46 Body Extensions 05:16 Rest 05:33 Donkey Kicks Left 06:11 Rest 06:29 Donkey Kicks Right 07:07 Rest 07:24 Mountain Climber 07:51 Rest 08:09 Leg Lifts 08:31 Rest 08:48 Step Back Jacks 09:10 Rest 09:33 Reverse Crunches 10:12 Rest 10:30 Reach Through 11:03 Rest 11:21 Split Jumps 11:41 Rest 11:58 T Plank 12:58 Rest 13:20 Reverse Crunches 14:00 Rest 14:17 Reach Through 14:50 Rest 15:08 Split Jumps 15:28 Rest 15:45 T Plank 16:45 Rest 17:02 Diagonal Abs Left 17:31 Rest 17:49 Diagonal Abs RightUnlocking Weight Loss Calorie Cycling Explained4 Month Mounjaro Weight Loss Transformation #weightloss #weightlosstransformation #mounjaroweightloss Thank you for watching!! Connect with me: Instagram: http://www.instagram.con/lifeoftortiz Twitter: http://www.twitter.com/[email protected] TikTok: http://www.tiktok.com/@lifeoftortiz Facebook: https://www.facebook.com/profile.php?id=100078655074977&mibextid=ZbWKwL Pinterest: https://pin.it/1RZk3yA Healthy Human: HHATORTIZ20 http://www.healthyhumanlife.com/?ref=bb-bjm57p Big Moods: BMTORTIZ http://www.bigmoods.com/?ref=bb-bjm57p WOD bottom: TORTIZ http://wodbottom.com/discount/Tortiz Canvas Champ: BBBTORTIZ http://www.canvaschamp.com/?ref=bb-bjm57p For business inquiries only: [email protected] Filming Equipment: Camera: Google Pixel 5 https://amzn.to/3Y19AEx Tripod: https://amzn.to/3Hv2IbD Mic: https://amzn.to/3Ry6B4b Full Disclosure: Some of the links listed may be affiliate links. This means if you choose to purchase anything through the links provided, I will receive a small commission. This comes at no additional cost to you. 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I didn’t expect to cry, but the emotion hit me hard and for good reason. Pfizer just pulled their weight loss pill because of liver issues, and it got me thinking about how far we’re still willing to go in 2025 to lose weight. From detox teas to GLP-1s to people literally wiring their mouths shut... y’all, we’ve been doing the most for years. And the worst part? It’s not just about wanting to be “healthy” it’s about trying to fit a certain image. 🔴 In this live, I unpack: ▪️Pfizer’s latest pill and why it was pulled ▪️The "unhinged weight loss" post that went viral on my page ▪️How societal pressure is still pushing us into extremes ▪️The connection between stubborn belly fat and gut health ▪️What happened to two of my family members in just 3 weeks ...and why I can’t stay silent anymore This is bigger than summer bodies and flat stomachs. This is about our actual lives. It's time we stop chasing skinny and start chasing real health. ✨ ANNOUNCEMENT: This Live — along with my most recent trip back to the States — inspired me to launch: THE FINAL RESET If your energy is off, your rhythm is gone, or your body just feels out of sync... this 2-week reset is for you. 🗓️ Starts Monday, May 12th — Just $97 (payment plan options available) ✅ Anti-inflammatory meal plan + protocol ✅ Daily coaching tools + checklists ✅ Hormone + gut health support ✅ Private group accountability ✅ Structured workouts or light movement ✅ Live kickoff Zoom + my direct guidance 👉🏾 Sign up here: https://stan.store/cookiemiller/p/the-final-reset This is the final time I’m offering it with full access at this rate — limited spots available. 💬 Let me know in the comments: What’s the wildest thing you ever did to lose weight? (Safe space — no judgment.) 📲 Stay connected: IG: @CookieMiller TikTok: @CookieMiller Website: https://www.cookiemiller.com 📌 Want to go deeper with me? 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Timestamps: • 0:00 - Introduction • 1:00 - The Myth of Cardio for Fat Loss • 6:00 - What is Strength Training? • 11:00 - How Strength Training Leads to Fat Loss • 16:00 - The Science Behind Strength Training and Fat Loss • 21:00 - Benefits Beyond Fat Loss • 26:00 - Getting Started with Strength Training • 31:00 - Sample Workouts for Fat Loss • 36:00 - Nutrition Tips to Complement Strength Training • 41:00 - Common Mistakes to Avoid • 46:00 - Success Stories and Motivation • 51:00 - Conclusion What You'll Learn: • Why strength training is a game-changer for fat loss • How to start weight training safely as a beginner • Workout plans to maximize calorie burn • Nutrition tips to fuel your fitness goals • Common mistakes that could stall your weight loss • Real-life success stories to inspire your fitness journey cardio,cardio vs strength training,cardio vs weight training for fat loss,liss cardio vs strength training,cardio vs. strength training,cardio vs strength training for weight loss,maximise fat loss: the secret power of daily cardio!,strength training,effective strength training,strength training advantages,resistance training vs cardio for weight loss,weight training vs cardio,cardio vs weight training,cardio and weight training,cardio workout,trainingCan The Keto Diet Help Bipolar Disorder SchizophreniaOzempic and Wegovy changed the weight loss game, but what about over-the-counter GLP-1 supplements? 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Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! https://www.youtube.com/channel/UC_bKByov92H7sMNxyC64zvw/join For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. 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By engaging in this exercise or exercise program, you agree that you do so at your own risk. #allstanding #intense #kneefriendlyBest Keto Pills Free Keto Diet Keto Diet Meal Plan FreeCheck out https://www.ketochow.xyz/mychow Chris and Miriam take you through an in-depth look at myChow Kit subscription box from Keto Chow where you can choose to get a customized box every month with your choice of flavors... OR you can get a surprise box every month (coming Jan 1, 2022). 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If you purchase through our affiliate links, thank you for your support!* #mychow #ketochow #faq #questionsandanswers #mealreplacement #mealreplacementshakeIn 3 Days Loss Your Weight Super Fast No Exercise Shark Tank Weight Loss Drink With LemonOh this one hits… I was always trying my best… I was always doing everything I could… In the midst of versing, two baby boys 17 months apart In the midst of breast-feeding, both of them for a year In the midst of going back to work full-time In the midst of it all Despite all my best efforts, nothing was working to drop the weight and regain my own health until… I added that one last tool That one last thing my body needed … I added it to the weightlifting, to the healthy, eating habits, to the of getting in your steps, to the getting enough sleep & to stress so much and increase my cortisol 👀🤯 That one last tool was a GLP-1 And then my body finally responded Of course, I still do all the work And I still try my best every day And it did take time - about seven months before I hit my goal And I was in the middle of the ride And I still am in the middle of the ride, but it feels so much better doing it this way … If you’re ready to take your own ride and achieve your own goals comment the word “INFO” i’ll send you a link where you can purchase your GLP-1 tool P.s - to all those husbands who champion us along the way - each and every step- we love you so! And it means the world to us that you stood by us the entire time 💗 @realjimmyconover the one who I’m always smiling at behind the camera 🥰 🥹Lose Belly Fat Very Fast At Home Weightloss Naganotoniccustomerreviews ShortsWelcome to The Metabolic MD with Dr. Paul Kolodzik! In today's highly anticipated episode, "GLP-1 and Gen Z: How the Younger Generation Deals with Medical Issues," we're tackling a fascinating intersection of modern medicine and generational shifts. Dr. Kolodzik is joined by our co-producer, Danielle, who offers a vital Gen Z perspective on healthcare in today's world. We'll explore how this digitally-native generation is approaching their health, from their engagement with cutting-edge medications like GLP-1 agonists (often used for weight management and diabetes) to their unique challenges and preferences when navigating the medical system. Are Gen Zers more open to new treatments? How do they gather health information, and what role do social media and digital tools play in their healthcare decisions? We'll discuss their increasing focus on mental health, their preference for convenience and personalized care, and how these trends are shaping the future of medicine. Get ready for an insightful conversation as Dr. Kolodzik provides his expert medical insights, while Danielle offers a firsthand account of what it's like to be a young person managing health in the 21st century. This episode is a must-listen for anyone interested in understanding the evolving landscape of healthcare and the unique perspective of Gen Z. & so much more (https://www.centrahealth.com/centra-news/so-much-more-podcast) A bi-monthly podcast where we share the stories of our Caregivers, patients and... Listen on: Apple Podcasts (https://podcasts.apple.com/podcast/id1494720604) Spotify (https://open.spotify.com/show/2U5lv8DSUBFUi7WLbBeLD4)