Transcript Most Effective Thyroid Medication Weight Loss Dr Ashley Reveals With Expert AdviceSUBSCRIBE FOR MORE: http://www.youtube.com/c/thespadr Abel James is a bestselling author, musician, speaker, and entrepreneur. He has the number one rated health podcast in more than eight countries. His award-winning web series, Fat-Burning Man, has helped millions reclaim their health with outdoor adventures, cutting-edge science, and good food. When it debuted, his cooking app, Caveman Feast, bested The Food Network, Nickelodeon, and even Angry Birds with more than 1,000 5-star reviews in 24 hours. Abel became the first indie publisher ever to hold Apple’s #1 Food App and #1 Health Podcast at the same time. And, I'm sure Abel's new book The Wild Diet, will be a big hit too! He also travels the world with his wife Alyson and lives off the grid in the Colorado Rockies. On Today’s show Abel shares with us what is wrong with the foods most of us eat, including what’s happening with the popular Paleo Diet. He talks about the importance of feasting and fasting and other aspects of eating that he has found to be important based upon the knowledge he’s gained over the years in interviewing top health experts, traveling the world, and overcoming his own health challenges. For complete show notes please visit: https://thespadr.com/burning-fat-by-going-wild-with-abel-james/ ================================================= #thespadr #podcast #PaleoDiet #burningfat ================================================= 👩⚕️ ABOUT DR TREVOR CATES Dr. Trevor Cates is author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr. natural skin care line. She believes the key to healthy skin is inner and outer nourishment with natural and non-toxic ingredients. Get the book FREE (Just cover $9.95 shipping): http://bit.ly/2vtn94G Visit the blog: http://bit.ly/39QlfMS ================================================= 🌿 CONNECT WITH THE SPA DR: Like on Facebook → https://facebook.com/DrTrevorCates Join the Clean Skin Community → https://facebook.com/groups/thespadr/ Follow on Instagram → https://instagram.com/thespadr/ Follow on Pinterest → https://pinterest.com/thespadr/ Follow on Twitter → https://twitter.com/drtcates ================================================= 🎙️ LISTEN TO THE SPA DR PODCAST: http://bit.ly/38JIeZV ================================================= AMBER * OLIVIA * EMMETT * SAGE * HEATH What’s YOUR Skin Personality Type? Find out and get your personalized Skin Care Rx: http://bit.ly/3bLMMBb ================================================= ❓ HAVE QUESTIONS? Contact Us at → [email protected] ================================================= *Medical Disclaimer: Information provided in this video is for informational purposes only. The information is a result of years of practice and experience by Trevor Cates, ND. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this video for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or seen in this video. Information provided in this video and the use of any products or services related to this video by you does not create a doctor-patient relationship between you and Trevor Cates, ND. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.50kg Weightloss Ytfeed Trending Vairal Subscribe Motivation📱 Poco F7 5G India Launch: Poco is all set to launch the Poco F7 5G smartphone in India today, featuring a massive 7,550mAh battery. The launch event will be live streamed at 5:30 PM IST on Poco’s official YouTube channel, with the phone available exclusively on Flipkart. 💊 Novo Nordisk Launches Wegovy in India: Danish pharmaceutical giant Novo Nordisk has launched its much-anticipated anti-obesity drug Wegovy in India. The drug is approved for chronic weight management and helps reduce the risk of major cardiovascular events, marking a significant step in addressing obesity-related health concerns in the country. 📍 Locations: India | New Delhi #PocoF7 #SmartphoneLaunch #FlipkartExclusive #Wegovy #NovoNordisk #ObesityTreatment #IndiaTech #HealthNews #WeightLoss #CardiovascularHealth #TechToday #PharmaUpdate #viral #viralvideo #viralshorts #viralshort #trending #trendingshorts #trend #trendingvideo #facts #familytime #knowledge #memes #shorts #short #shortvideo #subscribe #shortsvideo #shortsfeed #status #shortsviral #shots #reels #ias #iasmotivation #iasinterview #iasmotivationalvideo #iasofficer #iasquestion #iasexam #gk #generalknowledge #quicktips #youtube #youtubegrowth #Explore #MustWatch #ForYou #DailyShorts #StudyTime #SmartLearning #QuickLearn #DailyLearning #LearnEveryday #LearningMadeEasy #StudyShorts #EduShorts #LearningIsFun #OnlineLearningLife Choice Keto On Shark Tank Choosing Life Choosing KetoExercise to lose belly fat at home part 203#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.They Call It A Weightloss Journey For A Reason Weightloss Glp1 Mounjaro Ozempic Wegovy Karolg Christina Aguilera is turning heads with her incredible 40-pound weight loss, showcasing a radiant new look that's inspiring fans everywhere. She credits her transformation to a focus on wellness, balanced lifestyle changes, and discipline. While some have speculated on her methods, most are applauding her dedication and hard work. Christina’s newfound confidence and glow are undeniable, and she's embracing this new chapter with a healthier, happier outlook. What do you think of Christina's transformation? Share your thoughts in the comments below! #ChristinaAguilera, #WeightLossJourney, #Transformation, #HealthyLiving, #Wellness, #FitnessGoals, #BodyPositivity, #HealthAndWellness, #SelfCare, #BalancedLifestyle, #InspiringChange, #CelebrityTransformation, #GlowUp, #FitAndHealthy, #FanLove, #Confidence, #Aguilera2024, #NewChapter, #TransformationGoals, #CelebrityNews Marie Osmond S Weight Loss Journey The DoctorsThe biggest mistake? Waiting until you’re off to start planning. Here’s how to set yourself up for success.Get Your 1st Month Free Glp1 Weight Loss Program Jumpstartmd Summer Special Semaglutide with B12 has been gaining popularity as a weight loss solution in recent years. This combination of medications has shown promising results in helping individuals achieve their weight loss goals. In this article, we will explore the benefits of Semaglutide with B12 for weight loss and how it can help individuals on their journey to a healthier lifestyle. Understanding Semaglutide and B12 Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 receptor agonists. It works by stimulating insulin production in the body, which helps to regulate blood sugar levels. B12, on the other hand, is a vitamin that plays a crucial role in energy metabolism and is essential for the proper functioning of the nervous system. When combined, Semaglutide and B12 can work together to promote weight loss by helping individuals manage their appetite and energy levels. One of the key benefits of Semaglutide with B12 is its ability to promote feelings of fullness and satiety. By enhancing insulin production and regulating blood sugar levels, Semaglutide helps to reduce cravings and prevent overeating. B12, on the other hand, helps to boost energy levels and improve metabolism, making it easier for individuals to stick to their weight loss goals. In addition to promoting weight loss, Semaglutide with B12 has also been shown to have other health benefits. This combination of medications can help to reduce the risk of developing chronic conditions such as diabetes and heart disease. By improving insulin sensitivity and regulating blood sugar levels, Semaglutide with B12 can help individuals maintain a healthy weight and reduce their risk of developing obesity-related health problems. How Semaglutide with B12 Works Semaglutide with B12 works by targeting key mechanisms in the body that are involved in weight regulation. Semaglutide stimulates insulin production, which helps to regulate blood sugar levels and reduce cravings. B12 helps to boost energy levels and improve metabolism, making it easier for individuals to burn calories and lose weight. By combining these two medications, individuals can achieve better results in their weight loss journey. In addition to helping individuals lose weight, Semaglutide with B12 also has other benefits for overall health. This combination of medications can help to improve insulin sensitivity, lower blood pressure, and reduce inflammation. By addressing these underlying health issues, Semaglutide with B12 can help individuals improve their overall health and well-being. Overall, Semaglutide with B12 is a promising weight loss solution that offers a range of benefits for individuals looking to achieve their weight loss goals. By targeting key mechanisms in the body involved in weight regulation, Semaglutide with B12 can help individuals manage their appetite, boost energy levels, and improve metabolism. With its proven efficacy and safety profile, Semaglutide with B12 is a viable option for individuals looking to achieve sustainable weight loss and improve their overall health. Benefits of Semaglutide with B12 There are several benefits to using Semaglutide with B12 for weight loss. One of the main advantages of this combination of medications is its ability to promote feelings of fullness and satiety. By regulating blood sugar levels and insulin production, Semaglutide with B12 can help individuals reduce cravings and prevent overeating. This can make it easier for individuals to stick to their weight loss goals and achieve sustainable results over time. Another benefit of Semaglutide with B12 is its ability to improve metabolism and boost energy levels. B12 plays a crucial role in energy metabolism and is essential for the proper functioning of the nervous system. By supplementing with B12, individuals can improve their energy levels and burn more calories throughout the day. This can help to accelerate weight loss and improve overall health and well-being. In addition to promoting weight loss, Semaglutide with B12 also has other health benefits. This combination of medications can help to lower blood pressure, improve insulin sensitivity, and reduce inflammation. By addressing underlying health issues, Semaglutide with B12 can help individuals improve their overall health and reduce their risk of developing chronic conditions such as diabetes and heart disease. Fat Burning Weight Loss Isochronic Tones 247 Hz Pure Series Are you looking to kickstart your journey to a healthier you? Look no further than Ketology Keto Gummies. These delicious gummies are designed to help you embrace the science of ketosis and support your body in achieving a state of metabolic ketosis. With a unique blend of ingredients, including exogenous ketones and natural flavors, Ketology Keto Gummies are the perfect addition to your ketogenic lifestyle. The Science Behind Ketosis When you follow a ketogenic diet, your body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. 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Yes, Ketology Keto Gummies are safe to use and are made with natural ingredients. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen. 2. How long does it take to see results with Ketology Keto Gummies? Results may vary, but many people report feeling the benefits of Ketology Keto Gummies within a few days to a week of consistent use. For best results, make sure to follow a ketogenic diet and stay hydrated while using these gummies. 3. Can I take Ketology Keto Gummies if I am not following a ketogenic diet? While Ketology Keto Gummies are designed to support a ketogenic lifestyle, you can still enjoy their benefits even if you are not following a strict ketogenic diet. However, for optimal results, it is recommended to pair these gummies with a low-carb, high-fat diet. turbo keto gummies keto acv luxe gummies let’s keto gummies dischem via keto gummy go keto gummies K3 Weight Loss Pills Reviews Detailed Analysis Semaglutide is an FDA-approved medication often prescribed for type 2 diabetes. However, recent studies have shown that it can also be an effective tool for weight loss in individuals who are overweight or obese. Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which helps regulate blood sugar levels and appetite. Recommended Semaglutide Weight Loss Dose When it comes to using Semaglutide for weight loss, the recommended dose is 2.4 mg once a week. This dosage has been found to be the most effective in helping individuals achieve significant weight loss. It is important to follow your healthcare provider’s instructions when taking Semaglutide to ensure safety and effectiveness. In a study published in The New England Journal of Medicine, researchers found that individuals who took Semaglutide lost an average of 15-20% of their body weight over a 68-week period. These results were significantly higher compared to those who took a placebo. Semaglutide has been shown to be a safe and effective option for weight loss when used as directed. One of the key benefits of using Semaglutide for weight loss is its ability to reduce hunger and cravings. By mimicking the effects of GLP-1, Semaglutide helps regulate appetite and signaling in the brain that controls food intake. This can make it easier for individuals to stick to a healthy eating plan and make sustainable changes to their lifestyle. Potential Side Effects While Semaglutide is generally well-tolerated, some individuals may experience side effects when taking the medication. The most common side effects include nausea, vomiting, diarrhea, and constipation. These side effects usually subside over time as the body adjusts to the medication. In rare cases, Semaglutide may also cause more serious side effects such as pancreatitis, gallbladder problems, or kidney issues. It is important to contact your healthcare provider immediately if you experience severe abdominal pain, persistent vomiting, or signs of dehydration while taking Semaglutide. Conclusion In conclusion, Semaglutide is a recommended weight loss option for individuals who are overweight or obese. The recommended dose of 2.4 mg once a week has been shown to be effective in helping individuals achieve significant weight loss. By mimicking the effects of GLP-1, Semaglutide can help regulate appetite and cravings, making it easier for individuals to make healthier choices and lose weight. While Semaglutide is generally safe and well-tolerated, it is important to follow your healthcare provider’s instructions and watch for any potential side effects. 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Business Inquiries: [email protected] Follow Lift-Run-Stretch Get ALL of my Top 5 Supplement Lists (Pre Workouts, Proteins, BCAA's, and More) Directly On Amazon Here: https://www.amazon.com/shop/thegymratworld Instagram: https://www.Get ALL of my Top 5 Supplement Lists (Pre Workouts, Proteins, BCAA's, and More) Directly On Amazon Here: https://www.amazon.com/shop/thegymratworld Instagram.com/thegymratworld Twitter: https://twitter.com/Thegymratworld Facebook: https://www.facebook.com/The-Gym-Rat-World Subscribe: http://www.youtube.com/c/LiftRunStretch https://thegymratworld.com #Supplementreview #SupplementThe Best Keto Gummies Saltt Electrolyte Reviewweight, but are you making these common mistakes? If you’re not seeing results, you might be walking wrong! In this video, we reveal the 3 biggest walking mistakes that could be slowing down your weight loss progress—and how to fix them! 🔴 Avoid These Mistakes: ❌ Poor posture ❌ Walking too slow ❌ No variation in your routine ✅ Fix them today and start burning more calories! 💪 Subscribe to FitnessFlex for more weight loss & workout tips! 👉 [SUBSCRIBE NOW] 📢 Like, comment, and share if this helped you! Let’s walk smarter and get fit together! 🚀🔥How To Lose Belly Fat Women Shorts Fitness Weightlosssarapan DEFISIT KALORI "ubi kukus" #defisitkalori #diet #menudiet #sarapan #ubijalar #kukus #shortsWatch Keto ACV Gummies Advanced Weight Loss on Amazon Live#fitness #exercise #fatburn #fatburningworkout #followalongworkout #fitnessmotivation #gofitnowDiscover The Magic Of Mitolyn For Weight LossTap in with us for a 30 minute FULL BODY dumbbell workout that will challenge your overall strength and conditioning! Enjoy this NO REPEAT format that will target every muscle group in your body. 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Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA #JuiceandToya 0:00 Intro 1:30 Warm Up 4:23 The Workout 31:01 Cool Down 34:00 The Recap30 Minute Hiit Workout For Fat Loss Strength Dumbbell Full Body Hiit Home Workout With WeightsThey say an apple a day keeps the doctor away. But what about a glass of apple cider vinegar? As home remedies go, apple cider vinegar is fairly well-known — with supposed benefits ranging from increased energy to improvement of chronic health conditions. One popular claim is that it's effective for weight loss. The touted health benefits of apple cider vinegar include: 1.Losing weight 2.Preventing type 2 diabetes 3.Relieving heartburn 4.Lowering cholesterol 5.Reducing varicose veins 6.Whitening teeth 7.Reducing dandruff 8.Improving acne 9.Boosting energy It would be an impressive list! 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(* 'ᵕ')@ 비만의학 전문의가 빠르고 안전하게 도와드립니다. 위고비 등 최신 치료를 통해 새로운 나를 만나세요. *(^ᵕ^)* 레쥬브 메디컬 클리닉 캘리포니아 엘에이 / 오렌지 카운티 비만 다이어트 약 체중 조절 감량 추천 전문 병원 미국 내과-비만의학 듀얼 전문의에 의한 검사, 최신 인바디 체성분 분석, 상담, 진료 및 다이어트약 (식욕억제제) 처방, GLP-1, 삭센다, 오젬픽, 위고비, 마운자로, 젭바운드(Saxenda, Ozempic, Wegovy, Mounjaro, Zepbound) 치료 전문 병원 풀러튼, 부에나팍, 요바린다, 애너하임, 세리토스, 다우니, 토랜스, 가든그로브, 파운틴밸리, 얼바인에서 찾아오실 수 있습니다. (* 'ᵕ')/~ 홈페이지: https://www.rejuve-clinic.com/ 주소: 5471 La Palma Ave, Ste 200, La Palma, CA 90623 전화: 714-752-6085Zepbound Weight Loss Fsa Eligible Items You Need To Know Mounjaro Weight Loss Tirzepatide Weightfast weight loss tipsKeto Diet A Lowcarb Highfat Approach To Weight Loss How It Works BenefitsFAT LOSE करे HOME 🏡 workout 👈 #youtubeshorts #shortvideo #fitness #workout2 Effective Exercise For Hip Thigh Fatyoutubeshorts Weightloss Ytshorts Trending ViralshortsEli Lilly has announced its upcoming oral GLP-1 medication, orforglipron, a once-daily pill that could rival injectable weight loss drugs like Ozempic, Wegovy, Zepbound, and Mounjaro. In this video, we’ll dive into orforglipron’s Phase 3 clinical trial results, its potential for type 2 diabetes treatment, weight loss, and even obstructive sleep apnea and hypertension. We'll break down: ✔️ Average A1C reduction and weight loss across different doses ✔️ Comparison to Zepbound (tirzepatide) trial results ✔️ Potential side effects and safety profile ✔️ Estimated cost and availability timeline ✔️ Who might benefit most from this oral GLP-1 receptor agonist 💊 Whether you're managing type 2 diabetes, exploring GLP-1 medications for weight management, or just looking to stay on top of the latest in metabolic health—this is one you don't want to miss. 🔔 Subscribe and hit the notification bell so you don’t miss future updates on orforglipron, Zepbound, Ozempic, and other GLP-1 medications. 📣 Drop a comment: Would you switch from injectables to a pill if results were similar? ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN Some of the links I share with you are affiliate links. There is no cost to you, but if you click on them and make a purchase, I may earn a small commission. Disclaimer: The content shared in this video is based on my personal experience with Zepbound (semaglutide/tirzepatide). I am not a medical professional, and the information provided here is for informational purposes only. Always consult with a healthcare provider before starting any new medication or treatment. Results and side effects can vary from person to person. #orforglipron, #GLP1, #weightloss, #type2diabetes, #eliLilly, #Zepbound, #tirzepatide, #ozempic, #wegovy, #mounjaro, #GLP1pill, #diabetesmedication, #weightlosspills, #oralGLP1, #healthnews, #pharmanews, #diabetesawareness, #obesitytreatment, #weightlossupdate, #newmedicationsAlert Let Keto Gummies Lets Keto Gummies Review Lets Keto Gummies Review 2023 Let S Keto Are you on the keto diet but missing your favorite gummy treats? Look no further! 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Additionally, buying keto gummies online gives you the convenience of having them delivered right to your doorstep. This can be especially beneficial if you live in a remote area or have a busy schedule that doesn’t leave much time for shopping. Many online retailers also offer discounts and promotions, allowing you to save money on your favorite keto-friendly snacks. Overall, shopping for keto gummies online is a convenient and hassle-free way to satisfy your sweet tooth while staying on track with your ketogenic diet. With a wide variety of options available, you’re sure to find the perfect gummies to enjoy as a guilt-free treat. 2. Health Food Stores If you prefer to shop in person, health food stores are another excellent option for buying keto gummies. Many health food stores carry a selection of low-carb and sugar-free products, making it easy to find keto-friendly snacks like gummies. 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Specialty Keto Shops For a more specialized shopping experience, consider visiting specialty keto shops that cater specifically to those following a ketogenic diet. These stores typically carry a wide range of keto-friendly products, including gummies, snacks, and supplements. Shopping at a specialty keto shop can help you discover unique and hard-to-find products that may not be available at traditional stores. Many specialty keto shops also offer personalized customer service, with staff who are knowledgeable about the keto diet and can provide expert recommendations on products that align with your nutritional goals. These stores often carry high-quality, all-natural gummies that are free of artificial ingredients and preservatives, making them a healthier option for satisfying your sweet cravings. Overall, shopping at a specialty keto shop is a great way to explore new and exciting keto-friendly products, including gummies that are delicious and nutritious. With the guidance of knowledgeable staff and a wide selection of options, you’re sure to find the perfect gummies to enjoy on your ketogenic journey. 4. Farmers Markets For those who prefer to buy locally sourced and artisanal products, farmers markets are a fantastic option for purchasing keto gummies. Many farmers markets now feature vendors who specialize in handcrafted, small-batch snacks that cater to specific dietary preferences, including the keto diet. Visiting a farmers market allows you to support local businesses and discover unique gummies that you may not find elsewhere. At farmers markets, you can speak directly with the vendors to learn more about their products and ingredients, ensuring that the gummies you purchase meet your dietary requirements. Many vendors at farmers markets also offer samples, allowing you to taste test different flavors and varieties before making a purchase. This hands-on shopping experience can be fun and educational, giving you insight into how keto gummies are made and sourced. Overall, farmers markets are a great place to find high-quality keto gummies that are made with care and attention to detail. By shopping locally and supporting small businesses, you can enjoy delicious gummies that are fresh, flavorful, and guilt-free. 5. Make Your Own If you’re feeling adventurous and enjoy cooking and experimenting in the kitchen, consider making your own keto gummies at home. Making gummies from scratch allows you to control the ingredients and flavors, ensuring that they are tailored to your specific tastes and dietary needs. There are many recipes available online that use keto-friendly ingredients like gelatin, stevia, and fruit purees to create delicious gummies that are low in carbs and sugar. When making your own keto gummies, you can customize the recipe to include your favorite flavors and textures, making them truly unique and enjoyable. Homemade gummies can be a fun and rewarding project that allows you to get creative in the kitchen while staying true to your ketogenic diet. Plus, making your own gummies can be a cost-effective alternative to buying pre-packaged options, giving you more control over the quality and quantity of ingredients. Overall, making your own keto gummies is a fun and satisfying way to indulge in a sweet treat while staying true to your dietary goals. With endless possibilities for customization and creativity, homemade gummies can be a delightful addition to your keto meal plan. walgreens keto gummies oprah and keto gummies lifeline keto customer care fit science keto gummies oprah and keto gummies Whether you choose to buy keto gummies online, at health food stores, specialty keto shops, farmers markets, or make your own at home, there are plenty of options available to satisfy your cravings while staying on track with your ketogenic diet. By exploring these different sources, you can discover new and delicious gummies that fit seamlessly into your low-carb lifestyle. Enjoy the sweet taste of success with keto gummies that are both mouthwatering and macro-friendly! How Does The Caveman Diet Differ From The Keto Diet Paleo Health Hacks🔔 Subscribe for more evidence-based health content! Berberine has been called "nature's Ozempic" all over social media, with people claiming it can replicate the effects of GLP-1 medications. But is there any truth to these claims? 🤔 In this video, I break down what berberine actually is, how it works in your body, and what the research really shows about its effects on blood sugar, weight loss, and cholesterol. What I found: ✅ Berberine does have legitimate benefits for blood sugar control (can reduce HbA1c by ~0.73%) ✅ It can stimulate some natural GLP-1 release from intestinal cells ✅ Weight loss effects are modest (~2kg over 8-12 weeks) ✅ Extremely poor bioavailability (only 0.37-5% absorbed) ✅ Works primarily through gut microbiome changes, not systemic absorption However, comparing berberine to GLP-1 medications like Ozempic is misleading. The mechanisms are completely different, and the weight loss effects are nowhere near comparable (2kg vs 15%+ body weight loss with GLP-1 drugs). While berberine has research-backed benefits for metabolic health, it's not a replacement for prescription medications. If you need significant weight loss or diabetes management, please consult your doctor rather than relying on supplements with modest effects! 💊 The "nature's Ozempic" trend takes advantage of people looking for affordable alternatives to expensive medications, but the science doesn't support these dramatic comparisons. I hope this video helped clear things up, if you have any questions please comment below. See you in the next video and until then, keep playing the long game. 1:10 What is Berberine 3:41 How Berberine Works (AMPK & GLP-1 Effects) 6:03 What the Research Actually Shows 14:09 Final Verdict A little bit about me: My name is Kamini, I have a bachelor of pharmacy with first class honours from Curtin University. I am currently working as a registered pharmacist, while completing a master of Human Nutrition. As I go through my work and studies, I am continuously learning new things and this channel is where I pass on my learnings and knowledge to anyone that is interested so that we can all play the long game that is health, together.Where To Buy Apple Keto Gummies A Shoppers Guide For The Best DealsWelcome to my channel! In this video, I will recap my top Mounjaro weight loss highlights from 2024 and talk about what is next. Whether you're just starting out or looking to refresh your supplement approach, this video will provide you with the essential tips and tricks to help you reach your goals and feel your best. So, let's get back to basics and start your weight loss journey today! 🔔 Don't forget to like, comment, and subscribe for more mounjaro weight loss content. 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