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Message me on WhatsApp for further support: https://wa.me/+447759060469 Calorie & Macros Calculator: https://tdeecalculator.net Subscribe for more helpful videos here: https://www.youtube.com/@AbdirisaqFitness?sub_confirmation=1 Video Chapters: 0:00 - Intro 0:57 - What is the best exercise? 1:52 - Weight Loss vs Fat Loss - Explained 3:40 - How I Lost 50kg Walking 5:20 - Best Exercise For You Revealed 7:19 -The Importance of Diet 7:50 - What To Focus On For Diet To Lose Fat 8:50 - Calorie Deficit Calculator 9:28 - How I Ate Healthy Easily 12:08 - How I Stopped Binge Eating 12:53 - How I Got Rid Of Sugar Addiction 16:04 - Fitness Influencers Will Not Tell You This 17:17 - Enjoy The Journey 18:56 - How To Stay Naturally Motivated 20:56 - The Secret to Consistency & Results 22:16 - 1-1 Coaching Program Sale ________________________________________________________________ About Me: Hey, I'm Abdirisaq. I have lost 100 Pounds (50KG) in just 11 months. 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In this article, we will explore everything you need to know about Viaketo BHB, from its ingredients to its benefits and potential side effects. What is Viaketo BHB? Viaketo BHB is a dietary supplement that contains beta-hydroxybutyrate (BHB) ketones. These ketones are produced by the liver when the body is in a state of ketosis, which is a metabolic state where the body burns fat for energy instead of carbohydrates. By taking Viaketo BHB, you can help your body reach ketosis faster and burn more fat for fuel. In addition to BHB ketones, Viaketo BHB also contains other ingredients that may help support weight loss and overall health. These may include vitamins, minerals, and herbal extracts that are known for their positive effects on metabolism and energy levels. How does Viaketo BHB work? When you take Viaketo BHB, the BHB ketones in the supplement can help your body enter a state of ketosis more quickly. This means that your body will start burning fat for energy instead of relying on carbohydrates. As a result, you may experience increased energy levels, improved mental focus, and faster weight loss. In addition to promoting ketosis, Viaketo BHB may also help suppress appetite and reduce cravings for unhealthy foods. This can make it easier for you to stick to a low-carb or ketogenic diet, which is essential for maintaining ketosis and seeing long-term results. Benefits of Viaketo BHB There are many potential benefits of taking Viaketo BHB as part of your weight loss journey. These may include: • Increased energy levels: By burning fat for energy, you may experience a steady source of fuel throughout the day. • Improved mental focus: Ketones are a preferred fuel source for the brain, which may help enhance cognitive function. • Faster weight loss: By promoting ketosis, Viaketo BHB can help you burn more fat and shed pounds more efficiently. simply health acv keto gummies 6 pack keto acv chrissie swan keto alpha max keto gummies let’s keto apple gummies chemist warehouse Potential side effects of Viaketo BHB While Viaketo BHB is generally considered safe for most people, some individuals may experience side effects when taking this supplement. 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