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Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Preview 00:14 Introduction 00:50 Nutrients 02:55 Therapeutic Window 03:21 Color Additives 03:57 Flavor Additives 04:21 Sweet Additives 04:39 Emusifiers 05:01 Preservatives 05:37 Gut Microbiome 06:50 Carnivore Diet 07:01 Antibiotic and Drug Resistance 07:17 Urinary Tract Infections 07:32 Nitrogen Load and Kidney 07:44 Methionine and Cancer 08:01 Red Meat 08:20 Weight Loss 08:47 Gastric Emptying 09:10 B.R.A.T Diet 09:39 Blood Sugar Falicy 10:05 Micronutrient Deficiencies 10:58 Ketogenic Diet 11:09 Saturated Fat & Mitochondria 13:17 Sugar & Food Matrix 14:14 Vegan Diets 16:14 Vitamin B12 16:46 Iron 17:26 Omega 3 Fats 18:04 Zinc 18:31 Protein Myth 19:29 Mediterranean Diet 23:09 Asian Diet LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).Vitamins For Weight Loss Balance Your Bodyit be like that sometimesLosing Weight Too Fast With Ozempic Has Serious Consequences Shorts Ozempic Weightloss NycJoin me LIVE for a high-energy, full-body weight loss workout you can do right at home – no equipment, no excuses! 💪 Whether you're just starting your fitness journey or looking to stay consistent, this 30-minute session will help you burn calories, shed fat, and boost your metabolism. 👉 What to Expect: Beginner-friendly moves (modifications included) Cardio + bodyweight strength training Motivation & real-time coaching Fun, sweat, and serious calorie burn! 💧Grab some water, a towel, and let’s get moving! 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While PureKana Keto can be a beneficial addition to a ketogenic diet, it may not be suitable for everyone. Individuals with certain medical conditions or those taking medications should speak with their doctor before adding PureKana Keto to their routine. If you are looking to enhance your ketogenic lifestyle and maximize the benefits of ketosis, PureKana Keto may be the perfect supplement for you. With its natural ingredients, potential benefits, and support for weight loss and overall health, PureKana Keto can help you reach your goals and stay on track with your keto journey. Give PureKana Keto a try today and see for yourself the difference it can make in your ketogenic lifestyle! Summary In summary, PureKana Keto is a dietary supplement designed to support individuals following a ketogenic diet. With its formulation of exogenous ketones, PureKana Keto can help promote ketosis, enhance fat burn, boost energy levels, reduce cravings, and improve mental clarity. 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Einige Menschen glauben, dass Natron dabei helfen kann, den Stoffwechsel zu beschleunigen und den Körper zu entgiften, was wiederum zu einer schnelleren Fettverbrennung führt. Andere sind der Meinung, dass Natron als Appetitzügler wirken kann, da es den Mageninhalt basischer macht und so das Hungergefühl reduziert. Es gibt jedoch auch Stimmen, die diese Behauptungen in Frage stellen. Einige Experten warnen davor, Natron in großen Mengen zu konsumieren, da dies zu einer Verschiebung des Säure-Basen-Haushalts im Körper führen kann, was wiederum negative Auswirkungen auf die Gesundheit haben könnte. Zudem gibt es bisher nur begrenzte wissenschaftliche Studien, die die Wirksamkeit von Natron beim Abnehmen belegen. Es ist wichtig zu beachten, dass Natron allein kein Wundermittel ist, um Gewicht zu verlieren. Eine ausgewogene Ernährung und regelmäßige körperliche Aktivität spielen nach wie vor eine entscheidende Rolle, wenn es darum geht, Pfunde langfristig zu verlieren. Natron kann möglicherweise eine unterstützende Rolle bei der Gewichtsabnahme spielen, sollte aber nicht als alleinige Lösung angesehen werden. Auf welche Weise kann Natron beim Abnehmen unterstützen? Ein möglicher Grund, warum Natron beim Abnehmen helfen könnte, ist seine Fähigkeit, den pH-Wert im Körper zu regulieren. Ein ausgeglichener Säure-Basen-Haushalt ist wichtig für einen funktionierenden Stoffwechsel und kann somit indirekt die Fettverbrennung fördern. Darüber hinaus kann Natron auch dazu beitragen, Verdauungsprobleme wie Sodbrennen und Blähungen zu lindern, was wiederum das Abnehmen erleichtern könnte. Ein weiterer möglicher Mechanismus, über den Natron beim Abnehmen wirken könnte, ist seine Fähigkeit, Entzündungen im Körper zu reduzieren. Chronische Entzündungen werden oft mit Übergewicht und Fettleibigkeit in Verbindung gebracht, da sie den Stoffwechsel beeinträchtigen und die Fettansammlung begünstigen können. Indem Natron Entzündungen hemmt, könnte es somit auch den Gewichtsverlust unterstützen. Es wird auch spekuliert, dass Natron dabei helfen könnte, den Blutzuckerspiegel zu stabilisieren, was wiederum das Verlangen nach Süßigkeiten und ungesunden Snacks reduzieren könnte. Durch die Vermeidung von Blutzuckerschwankungen könnten Menschen weniger Kalorien zu sich nehmen und somit einfacher abnehmen. Allerdings sind weitere Untersuchungen erforderlich, um diese Theorie zu bestätigen. Tipps zur sicheren Anwendung von Natron beim Abnehmen Wenn Sie Natron als Unterstützung beim Abnehmen ausprobieren möchten, sollten Sie einige Punkte beachten, um die Anwendung sicher zu gestalten. Zunächst einmal ist es wichtig, Natron nicht in übermäßigen Mengen einzunehmen, da dies zu Nebenwirkungen wie Magenbeschwerden, Übelkeit und Erbrechen führen kann. Es wird empfohlen, täglich nicht mehr als 1/2 Teelöffel Natron in einem Glas Wasser zu konsumieren. Es ist auch ratsam, mit einem Arzt oder Ernährungsexperten zu sprechen, bevor Sie Natron zur Gewichtsabnahme verwenden, insbesondere wenn Sie an bestimmten gesundheitlichen Problemen leiden oder regelmäßig Medikamente einnehmen. Ihr Arzt kann Ihnen dabei helfen, festzustellen, ob die Einnahme von Natron für Sie sicher ist und ob es mit Ihrer aktuellen Behandlung kompatibel ist. Um die positiven Effekte von Natron beim Abnehmen zu maximieren, sollten Sie es mit einer gesunden Ernährung und ausreichend Bewegung kombinieren. Versuchen Sie, verarbeitete Lebensmittel, zuckerhaltige Getränke und fettige Snacks zu vermeiden und konzentrieren Sie sich stattdessen auf frisches Obst und Gemüse, mageres Eiweiß und Vollkornprodukte. Regelmäßige körperliche Aktivität kann ebenfalls dabei helfen, den Stoffwechsel anzukurbeln und die Fettverbrennung zu steigern. Zu guter Letzt sollten Sie auf Ihren Körper hören und auf mögliche Nebenwirkungen achten, wenn Sie Natron zur Gewichtsabnahme verwenden. Wenn Sie unerwünschte Symptome wie Magenbeschwerden, Kopfschmerzen oder Hautausschläge bemerken, sollten Sie die Einnahme von Natron sofort beenden und gegebenenfalls einen Arzt konsultieren. Jeder Körper reagiert unterschiedlich auf Substanzen wie Natron, daher ist es wichtig, auf die Signale Ihres Körpers zu hören. FAQ: Häufig gestellte Fragen zum Thema Natron und Gewichtsabnahme 1. Ist es sicher, Natron zum Abnehmen zu trinken? Ja, in kleinen Mengen ist die Einnahme von Natron zur Gewichtsabnahme in der Regel sicher. Es ist jedoch wichtig, die empfohlene Dosierung nicht zu überschreiten und mögliche Nebenwirkungen im Auge zu behalten. 2. Wie oft sollte man Natron trinken, um beim Abnehmen zu helfen? Es wird empfohlen, täglich nicht mehr als 1/2 Teelöffel Natron in einem Glas Wasser einzunehmen. Es ist ratsam, dies nicht über einen längeren Zeitraum ohne ärztliche Aufsicht zu tun. 3. Kann Natron allein beim Abnehmen helfen? Nein, Natron allein ist kein Allheilmittel beim Abnehmen. Eine ausgewogene Ernährung und regelmäßige Bewegung sind weiterhin entscheidend, um langfristig Gewicht zu verlieren. 4. Gibt es Risiken bei der Verwendung von Natron zur Gewichtsabnahme? Ja, die Einnahme von Natron in großen Mengen kann zu Nebenwirkungen wie Magenbeschwerden, Übelkeit und Erbrechen führen. Es wird empfohlen, dies zu vermeiden und die Dosierung im Auge zu behalten. 5. Kann Natron auch zur Behandlung anderer Gesundheitsprobleme eingesetzt werden? Ja, Natron wird auch zur Linderung von Magenbeschwerden, Sodbrennen und anderen Verdauungsproblemen eingesetzt. Es ist jedoch ratsam, dies mit einem Arzt zu besprechen, bevor Sie Natron zur Selbstmedikation verwenden. Simply Health Keto Gummies Simplifying Ketosis For Health EnthusiastsKB PWR (YOUTUBE50 for 50% Discount ) https://www.trainerize.me/profile/p0w3r/?planGUID=9bfb2cfce2e443ecab4b6907d7224d0a Want to lose belly fat, build muscle, and feel strong and confident—but don’t have hours to train? 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Recently, a new trend has emerged in the health and wellness community – keto apple cider. This unique blend combines the benefits of apple cider vinegar with the principles of the ketogenic diet, making it a powerful tool for those looking to improve their health and well-being. Health Benefits of Keto Apple Cider Keto apple cider is packed with health benefits that can support your overall well-being. Here are some of the key benefits of incorporating keto apple cider into your daily routine: 1. Weight Loss: Apple cider vinegar has been shown to help support weight loss by increasing feelings of fullness and boosting metabolism. When combined with the ketogenic diet, which focuses on high-fat, low-carb eating, keto apple cider can help promote fat burning and weight loss. 2. Blood Sugar Control: Apple cider vinegar has been found to help improve insulin sensitivity and lower blood sugar levels. This can be especially beneficial for those following a ketogenic diet, as it can help stabilize blood sugar levels and support overall health. 3. Digestive Health: Apple cider vinegar is known for its ability to promote healthy digestion by supporting the growth of good bacteria in the gut. This can help improve nutrient absorption and alleviate symptoms of digestive issues such as gas, bloating, and indigestion. How to Use Keto Apple Cider There are many ways to incorporate keto apple cider into your daily routine. Here are some simple and delicious ways to enjoy the health benefits of this powerful elixir: 1. Drink It: One of the easiest ways to enjoy keto apple cider is to simply mix a tablespoon or two with water and drink it as a refreshing beverage. You can also add a splash of lemon juice or a sprinkle of cinnamon for added flavor. 2. Salad Dressing: Use keto apple cider as a base for homemade salad dressings. 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Schlank werden in 2 Wochen: Ist das möglich? Die Frage, ob es möglich ist, in nur 2 Wochen schlank zu werden, ist nicht einfach zu beantworten. Zunächst einmal kommt es darauf an, wie viel Gewicht man verlieren möchte. Bei kleinen Gewichtsabnahmen ist es tendenziell einfacher, innerhalb von 2 Wochen Erfolge zu erzielen, als bei größeren Abnehmzielen. Eine gesunde Gewichtsabnahme liegt im Bereich von etwa 0,5 bis 1 kg pro Woche. Das bedeutet, dass man innerhalb von 2 Wochen maximal 2 kg bis 4 kg abnehmen kann. Dies ist ein realistisches und gesundes Ziel, das ohne großen Verzicht oder extreme Maßnahmen erreicht werden kann. Um innerhalb von 2 Wochen schlank zu werden, ist es wichtig, auf eine ausgewogene Ernährung zu achten. Das bedeutet, dass man sich vor allem von gesunden und nährstoffreichen Lebensmitteln wie Obst, Gemüse, Vollkornprodukten, magerem Fleisch und Fisch ernähren sollte. Zudem ist es wichtig, ausreichend zu trinken, um den Stoffwechsel anzukurbeln und den Körper mit ausreichend Flüssigkeit zu versorgen. Tipps für eine erfolgreiche Gewichtsabnahme in 2 Wochen Eine erfolgreiche Gewichtsabnahme in nur 2 Wochen erfordert Disziplin, Durchhaltevermögen und die Bereitschaft, einige Gewohnheiten zu ändern. Hier sind einige Tipps, die dabei helfen können: 1. Regelmäßige Bewegung: Um den Stoffwechsel anzukurbeln und Kalorien zu verbrennen, ist regelmäßige Bewegung unerlässlich. Das kann zum Beispiel Spaziergänge, Joggen, Radfahren oder Krafttraining umfassen. 2. Verzicht auf zuckerhaltige Getränke: Zuckerhaltige Getränke wie Limonaden, Cola oder gesüßter Tee enthalten viele leere Kalorien und können einer erfolgreichen Gewichtsabnahme im Weg stehen. Stattdessen sollte man auf Wasser, ungesüßten Tee oder Wasser mit Zitrone zurückgreifen. 3. Ausreichend Schlaf: Eine ausreichende Schlafmenge ist entscheidend für den Stoffwechsel und die Regeneration des Körpers. Zu wenig Schlaf kann zu einem gestörten Hormonhaushalt führen und die Gewichtsabnahme erschweren. Was ist beim Abnehmen in 2 Wochen zu beachten? Beim Abnehmen in nur 2 Wochen gibt es einige Dinge zu beachten, um gesundheitliche Probleme zu vermeiden und langfristige Erfolge zu erzielen. Hier sind einige wichtige Punkte, die man berücksichtigen sollte: 1. Keine radikalen Diäten: Radikale Diäten oder extreme Maßnahmen können langfristig zu Mangelerscheinungen, einem gestörten Stoffwechsel oder sogar Essstörungen führen. Es ist wichtig, sich langfristig und nachhaltig zu ernähren. 2. Geduld und Realismus: Eine Gewichtsabnahme von 2 kg bis 4 kg in 2 Wochen ist ein realistisches und gesundes Ziel. Es ist wichtig, geduldig zu sein und sich nicht von unrealistischen Versprechen oder Erwartungen beeinflussen zu lassen. 3. Mentale Gesundheit: Auch die mentale Gesundheit spielt eine wichtige Rolle beim Abnehmen. Stress, emotionales Essen oder negative Gedanken können einer erfolgreichen Gewichtsabnahme im Weg stehen. Es ist wichtig, auf seine psychische Gesundheit zu achten und sich bei Bedarf professionelle Hilfe zu holen. Insgesamt ist es also durchaus möglich, in nur 2 Wochen schlank zu werden, wenn man seine Ernährung umstellt, regelmäßig Sport treibt und auf gesunde Gewohnheiten achtet. Mit Geduld, Disziplin und realistischen Zielen kann man langfristige Erfolge erzielen und sein Wunschgewicht erreichen. Glp 1 Hidden Key To Weight Loss Blood Sugar ControlGet 30 sessions of our top-notch Slimming Treatment for just RM660! 🌟 This package includes: ✨ 10x Burn Fat Essence ✨ 10x Perfect S-Shape Treatment ✨ 10x Infra Spa Capsule Treatment #slimlegs #超强瘦身 #burnfatfast Please 👍🏻like and share👐🏻 our video. Subscribe to our channel and turn on the notifications for the latest updates. 💜 LINKS 💜 Official site: https://dorra.com.my/ Facebook: https://www.facebook.com/dorraslimmingmalaysia Instagram: https://www.instagram.com/dorraslimmingmalaysia/ TikTok: https://www.tiktok.com/@dorraslimmy?_t=8jJeKaLEf0E&_r=1 XHS: https://www.xiaohongshu.com/user/profile/64c37966000000000e024173?xhsshare=CopyLink&appuid=64c37966000000000e024173&apptime=1704340991 YouTube: http://www.youtube.com/c/DorraSlimmingMalaysia3636 ----------------- FAQ ---------------- - I don’t know what is the cause of my weight problem. - We would suggest you to visit our outlet for weight and body analysis to determine the root cause of your problem. Please contact us via whatsapp @ https://wa.link/2sg5md or call 03-97793636 to make an appointment. Before that, you may look through possible weight causes here: https://dorra.com.my/fat-problems - How does Dorra’s treatments work? – Our treatments are customized according to your weight and body conditions, we will also take your eating habits, lifestyle and family history into consideration. For more information, check out: https://dorra.com.my/slimming-solutions - Can I buy your products online? – Yes, you may do so: https://mydsstore.com/ However, it is advisable to visit our outlet first to understand your weight and body’s condition before using our products. - Where are your outlets? – We have 12 outlets all over Peninsular Malaysia. Check them out here: https://dorra.com.my/contact - I would like to see more testimonials- Certainly! Click here for our customers’ testimonials: https://dorra.com.my/testimonials You may watch these videos for customer testimonials. Check out for Real Customer Results: 💜https://www.youtube.com/playlist?list=PLKqBpOb-owEWF0eFJvaLwKEZP_uDSNrbS 💜https://www.youtube.com/playlist?list=PLKqBpOb-owEULmPu-POf5wokMo5ZBtCuM - What are the treatments you offer? – We offer a wide range of treatments that are suitable for various body types and weight conditions. Check out our available treatments: 💜Detox: https://www.youtube.com/watch?v=BywI__kQWa4 💜Home Treatment: https://www.youtube.com/watch?v=8T9ErUT2qOU&list=PLKqBpOb-owEWKVGmnLeMwEFCUuiRRaY3k 💜Ginger Treatment: https://www.youtube.com/watch?v=udb2nXWf9WM 💜Bye-bye Fat treatment: https://www.youtube.com/watch?v=prQOouJOTCk 💜Cellulite Treatment: https://www.youtube.com/playlist?list=PLKqBpOb-owEVzXuQa0AgNnDGYd_USVypB - Can I get a trial treatment? – Definitely! New female customers can try our treatment at a promotional price. 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Keto weight loss gummies work by providing your body with the essential nutrients it needs to support ketosis and fat burning. These gummies typically contain exogenous ketones and other ingredients that help promote weight loss and improve overall health. 3. Can keto weight loss gummies help me lose weight? While keto weight loss gummies can help support your weight loss goals, they are not a magic solution. To see the best results, it’s important to combine these gummies with a healthy diet and regular exercise. How Do I Get Weight Loss Medicationhttp://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Looking for homemade recipes for instant belly fat loss just from your own home? In this video we will share with you secrets of black cumin seeds for weight loss that will surprised you. Watch now to learn how. 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