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Pharma Labs Keto’s recent appearance on Shark Tank has taken the weight loss world by storm with its groundbreaking clinical breakthrough. The product, which promises to help users shed pounds quickly and efficiently, has garnered attention for its unique approach to tackling the obesity epidemic. In this article, we will delve into the details of Pharma Labs Keto’s success on Shark Tank and explore how this innovative supplement is changing the game for those looking to take control of their health and wellness.

Pharma Labs Keto’s Impressive Pitch on Shark Tank

During its presentation on Shark Tank, Pharma Labs Keto wowed the panel of investors with its impressive results and scientific backing. The creators of the product explained how Pharma Labs Keto works to kickstart the body’s natural fat-burning process, leading to rapid weight loss without the need for extreme dieting or exercise. The Sharks were amazed by the clinical data supporting Pharma Labs Keto’s efficacy, and several of them expressed interest in investing in the product.

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One of the key selling points of Pharma Labs Keto is its use of natural ingredients that have been clinically proven to promote weight loss. The product harnesses the power of ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates. By providing the body with the nutrients it needs to enter ketosis, Pharma Labs Keto helps users achieve and maintain a state of fat burning, leading to significant weight loss results.

The Science Behind Pharma Labs Keto’s Success

Pharma Labs Keto’s innovative formula is based on years of scientific research and development. The product’s creators worked closely with experts in the field of nutrition and weight loss to formulate a blend of ingredients that work together to support the body’s natural fat-burning process. Through rigorous testing and clinical trials, Pharma Labs Keto has been shown to help users lose weight quickly and safely, making it a game-changer in the world of weight loss supplements.

One of the key ingredients in Pharma Labs Keto is beta-hydroxybutyrate (BHB), a ketone body that is produced during ketosis. By providing the body with exogenous ketones, Pharma Labs Keto helps jumpstart the process of fat burning, allowing users to see rapid results in their weight loss journey. In addition to BHB, Pharma Labs Keto also contains a blend of vitamins and minerals that support overall health and wellness, making it a comprehensive solution for those looking to transform their bodies.

Real People, Real Results with Pharma Labs Keto

Since its appearance on Shark Tank, Pharma Labs Keto has garnered a dedicated following of users who have seen incredible results with the product. Testimonials from satisfied customers highlight the product’s ability to help users lose weight quickly and effectively, with many reporting significant changes in their body composition and overall health. Users praise Pharma Labs Keto for its easy-to-use format and gentle effects on the body, making it a popular choice for those looking to kickstart their weight loss journey.

Many users also appreciate Pharma Labs Keto’s focus on overall health and wellness, with some reporting improvements in energy levels, mental clarity, and mood. By supporting the body’s natural fat-burning process, Pharma Labs Keto helps users not only shed pounds but also feel better and more confident in their own skin. With its proven track record of success, Pharma Labs Keto is poised to revolutionize the weight loss industry and provide a safe, effective solution for those looking to take control of their health.

Final Thoughts on Pharma Labs Keto’s Clinical Breakthrough

Overall, Pharma Labs Keto’s appearance on Shark Tank has solidified its status as a game-changing weight loss supplement. With its innovative formula, scientific backing, and real-world results, Pharma Labs Keto is setting a new standard for weight loss products and helping users achieve their health and wellness goals. Whether you’re looking to shed a few pounds or embark on a major transformation, Pharma Labs Keto offers a safe, effective, and sustainable solution for reaching your weight loss goals. Take the first step towards a healthier, happier you with Pharma Labs Keto today!

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Transformative Journey of Gabourey Sidibe

Gabourey Sidibe’s weight loss journey is not only a remarkable personal transformation but also an inspiring story of resilience, determination, and self-love. Best known for her role in the critically acclaimed film “Precious,” Sidibe has captivated audiences with her talent and charisma. However, her journey goes beyond her on-screen success; it encompasses her struggles with weight and health, eventually leading to a transformative path that saw her shed over 150 pounds. This change significantly impacted her life, both physically and emotionally, allowing her to embrace a healthier lifestyle and advocate for body positivity. The nuances of her journey paint a picture of how psychological factors, lifestyle changes, and the support system around her played significant roles in her transformation.

In the entertainment industry, where there is immense pressure to conform to certain standards of beauty and body image, Sidibe’s journey stands out. Initially, she faced societal expectations and personal challenges regarding her weight, which deeply affected her self-esteem. The narrative surrounding weight can be overwhelming, and Sidibe’s journey reflects the hurdles faced by many individuals struggling with their body image. Through the lens of her experiences, we can gain insight into the complex relationship between mental well-being and physical health. Sidibe’s story serves as a beacon of hope for those who may find themselves in similar situations, emphasizing that motivation and actions can lead to incredible change.

Gabourey’s decision to embark on her weight loss journey was not merely a quest for external validation; it was an internal battle against health issues and emotional struggles. In various interviews, she has spoken candidly about the health risks associated with obesity and how these influenced her perspective on health. Ultimately, her goal was to improve her quality of life and enhance her overall well-being. Sidibe’s transformation story is layered with personal anecdotes that reveal the challenging yet rewarding process she underwent. Throughout her journey, she has become an advocate of self-acceptance and body positivity, inspiring countless individuals to take charge of their health while also loving themselves for who they are.

Health Challenges and Initial Motivation

Gabourey Sidibe’s early life was filled with challenges, particularly concerning her health and weight. As a child, she experienced societal pressures surrounding her body image and struggled with weight-related health issues that would later serve as a catalyst for change. In 2015, Sidibe was diagnosed with Type 2 diabetes, which proved to be a wake-up call for her. This diagnosis was not just a medical condition; it symbolized the potential consequences of neglecting her health. The realization that her lifestyle choices had real-world implications on her health motivated her to take action.

Initially, Sidibe faced significant emotional hurdles as she began her journey toward weight loss. She openly discussed the mental health aspect of her transformation, including struggles with anxiety and depression. Seeking therapy and support became imperative for her. Therapy not only provided her with coping strategies for her mental health but also helped her develop a positive relationship with food. Understanding the psychological triggers behind her eating habits was a critical element of her transformation. Sidibe learned to view food not as an emotional crutch but as fuel for her body.

Choosing to undergo weight loss surgery marked a pivotal moment in her journey. Gabourey opted for laparoscopic bariatric surgery, a decision she does not hesitate to discuss publicly. The surgery provided her with an effective tool for losing weight but was just the beginning of her transformative journey. Post-surgery, she committed herself to a lifestyle of healthier eating and regular exercise. The combination of medical intervention and personal dedication allowed her to embark on a path toward sustainable weight loss – an inspiring testament that sometimes significant changes require a combination of approaches. Sidibe’s story illustrates that while medical interventions can assist in transformation, motivation and lifestyle adjustments ultimately drive long-term success.

Revolutionizing Dietary Habits

One of the cornerstones of Gabourey Sidibe’s weight loss journey was her commitment to changing her dietary habits. Before her transformation, her eating patterns included high-calorie foods and emotional eating. Recognizing that diet plays a crucial role in weight management, she adopted a healthier approach, focusing on nutritious foods that would nourish her body. Sidibe consulted with nutritionists who helped her develop a balanced meal plan that included whole grains, fruits, vegetables, lean proteins, and healthy fats. The shift in her diet provided her with the necessary energy for her new active lifestyle while ensuring she received essential nutrients.

The journey toward healthier eating was not linear. Sidibe experienced moments of temptation and setbacks, which she addressed with honesty and courage. Acknowledging that it is perfectly natural to crave indulgent foods, she learned moderation rather than strict deprivation. By allowing herself occasional treats, Sidibe avoided the cycle of guilt and shame that often accompanies strict dieting. This enlightened approach helped her cultivate a healthier relationship with food, viewing it as a source of nourishment rather than punishment.

Gabourey Sidibe’s transformation also emphasized the importance of meal preparation and planning. She began to prioritize cooking at home, which empowered her to experiment with healthy ingredients and develop her culinary skills. Preparing meals in advance allowed her to stay on track with her nutrition goals and avoid impulsive eating. Over time, these changes became habits, seamlessly integrated into her lifestyle. The journey toward revolutionizing her dietary habits exemplifies how strategic planning, self-compassion, and persistence can lead to transformative outcomes.

Embracing Physical Activity

Physical activity became a significant aspect of Gabourey Sidibe’s transformation, helping her shed pounds and enhance her overall well-being. Embracing exercise was crucial for her, not only as a means of weight loss but also for improving her mental health. Initially, Sidibe started with lifestyle changes such as walking more and incorporating activities into her daily routine to promote movement. This gradual introduction to exercise allowed her to build stamina and confidence in her physical abilities.

As she progressed in her journey, Sidibe began participating in more structured exercise programs. She discovered various workouts that she enjoyed, including dancing and strength training. These enjoyable forms of physical activity made exercise less of a chore and more of a fulfilling part of her day. Moreover, having fun while exercising enabled her to stay motivated and consistent, which are essential components of any successful fitness regimen. Sidibe’s infectious enthusiasm for fitness reinforced that exercise can be both a valuable tool for weight loss and an enjoyable experience.

Additionally, Sidibe’s journey brought awareness to the concept of community and support in physical activity. She began working out with friends and participating in group classes, which fostered camaraderie and encouragement. The shared experiences with others who have similar goals made the journey less isolating and more enjoyable. Community engagement also offered accountability, helping her maintain her commitment to an active lifestyle. Sidibe’s experience illustrates how incorporating physical activity into one’s routine can lead to profound physical and emotional benefits while also showcasing the power of community support in achieving health-related goals.

Cultivating a Positive Mindset

A vital component of Gabourey Sidibe’s weight loss journey was cultivating a positive mindset. As she navigated the physical and emotional challenges of her transformation, she emphasized the importance of self-love and acceptance. Sidibe shared her belief that body positivity is not about conforming to society’s standards; rather, it is about embracing one’s unique body and pursuing a healthy lifestyle for oneself. This perspective allowed her to redefine her relationship with her body and focus on the journey rather than just the destination.

During interviews, Gabourey often reflects on the mental battles she faced while losing weight. Building a positive self-image was not an innate experience but rather a conscious effort. This journey involved learning to silence the negative self-talk that often accompanied her struggles with weight. Sidibe sought mental health resources, attended therapy, and engaged in practices like mindfulness to foster inner peace. Such practices provided her with tools to address feelings of inadequacy and maintain resilience throughout her journey.

Moreover, Sidibe’s openness about her mental health experiences created space for conversations about the intersection of mental health and physical health. By sharing her story, she not only empowered herself but also encouraged others to prioritize their emotional well-being alongside their physical health. This emphasis on a holistic approach to health has resonated with many individuals, highlighting the importance of nurturing both the mind and body. Gabourey Sidibe’s attitude toward life and wellness showcases the transformative power of mindset in achieving lasting change.

Inspiring Others Through Authenticity

Gabourey Sidibe’s weight loss journey has extended beyond her own transformation, evolving into a platform to inspire and encourage others. By sharing her story authentically and openly, she has connected with individuals who may struggle with similar challenges. Sidibe’s relatability and vulnerability make her an inspiring role model, proving that change is attainable with determination and hard work. Her story emphasizes that each person’s journey is unique, highlighting the importance of celebrating individual victories rather than comparing oneself to others.

Sidibe has utilized social media as a powerful tool for sharing her experiences and building a community of support. By posting updates about her progress, sharing insights on body positivity, and addressing mental health openly, she has fostered a space where individuals feel empowered to be their authentic selves. Gabourey’s transparency has prompted engaging discussions on topics of self-acceptance, the pressures of the entertainment industry, and the importance of advocating for one’s health. Through her platform, she encourages others to cherish self-love and prioritize authenticity.

Her transformation journey emphasizes that it is not solely about the physical change but rather the emotional and psychological growth that accompanies it. Sidibe’s emphasis on self-identity and loving oneself regardless of size has become a defining message in her advocacy work. Gabourey Sidibe has become a beacon of hope for many, encouraging those who find themselves in similar situations to embrace their journey with open hearts and unwavering determination.

Conclusion and Reflections on Gabourey Sidibe’s Journey

Gabourey Sidibe’s weight loss journey serves as a testament to the profound impact of self-love, determination, and resilience. Through her inspiring narrative, she has challenged societal expectations of body image while creating a personal blueprint for health and happiness. Sidibe’s transformation encompasses more than just losing pounds; it represents an evolution of mindset and identity, affirming that true change begins within. Individuals facing their own struggles can take heart from Sidibe’s story, finding motivation in her authenticity and strength.

The key takeaway from Gabourey’s journey is the interplay between mental, emotional, and physical health. Emphasizing the importance of mental health support, nutrition, regular exercise, and a positive mindset reveals a holistic approach to well-being. Moreover, Sidibe’s public sharing of her experience encourages other individuals to seek help, engage in dialogue, and take steps toward personal growth. By fostering an environment of openness, Sidibe promotes the notion that asking for help is a strength, not a weakness, and should be embraced.

Finally, Gabourey Sidibe’s journey underscores the importance of celebrating individual milestones, no matter how small. Her story is a profound reminder that transformation is not merely a destination but a continuous journey filled with lessons, growth, and victories. As she continues to inspire many, Sidibe exemplifies the essence of inner strength and self-acceptance. With her unwavering commitment to positive change, she remains a luminous figure, advocating for health, happiness, and authenticity in a world often overshadowed by unrealistic standards.

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Benefits of Oprah Keto ACV Gummies

Oprah Keto ACV Gummies claim to offer a wide range of benefits, thanks to the powerful combination of Apple Cider Vinegar and other key ingredients. ACV is known for its ability to support weight loss by boosting metabolism and reducing appetite. It also helps regulate blood sugar levels and improve digestion. These gummies also contain other ingredients such as BHB (Beta-Hydroxybutyrate), which can help put your body into a state of ketosis faster, leading to increased fat burning.

Additionally, Oprah Keto ACV Gummies are rich in antioxidants, which can help protect your cells from damage and reduce inflammation. They may also help improve your overall health and well-being by boosting your immune system.

How to Use Oprah Keto ACV Gummies

Using Oprah Keto ACV Gummies is easy and convenient. Simply take the recommended dosage of gummies each day, preferably before meals. The gummies are delicious and easy to chew, making them a pleasant addition to your daily routine. Make sure to drink plenty of water throughout the day to help the ingredients work their magic in your body.

For best results, combine taking Oprah Keto ACV Gummies with a healthy diet and regular exercise. This will maximize the effects of the gummies and help you achieve your weight loss goals faster. Remember, consistency is key when it comes to seeing results, so make sure to take the gummies regularly and stick to your healthy lifestyle habits.

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While Oprah Keto ACV Gummies are generally safe for most people to use, there are a few potential side effects to be aware of. Some people may experience digestive issues such as bloating, gas, or stomach upset when first starting to take the gummies. This is normal as your body adjusts to the ingredients.

If you experience any severe or prolonged side effects while taking Oprah Keto ACV Gummies, it’s important to stop using them and consult with a healthcare professional. Additionally, pregnant or nursing women, individuals with pre-existing medical conditions, or those taking prescription medications should consult with their doctor before using these gummies.

Real People, Real Results with Oprah Keto ACV Gummies

Many people have experienced positive results with Oprah Keto ACV Gummies and have shared their success stories online. Customers have reported significant weight loss, increased energy levels, improved digestion, and overall better health after incorporating these gummies into their daily routine.

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One user, Sarah, says, “I have been taking Oprah Keto ACV Gummies for a few weeks now, and I can already see a difference in my waistline. I feel more energized and motivated to continue on my weight loss journey. These gummies are a game-changer!”

Conclusion

In conclusion, Oprah Keto ACV Gummies offer a convenient and effective way to support your weight loss goals and improve your overall health. With a powerful combination of Apple Cider Vinegar and other key ingredients, these gummies can help boost metabolism, reduce appetite, and promote fat burning. While there may be some potential side effects to be aware of, the benefits of Oprah Keto ACV Gummies far outweigh any drawbacks.

If you’re looking for a natural and delicious way to enhance your weight loss journey, give Oprah Keto ACV Gummies a try. With the stamp of approval from Oprah Winfrey herself, you can trust that these gummies are of the highest quality and have the potential to help you achieve your health and wellness goals.

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The popularity of the ketogenic diet continues to grow as people seek effective ways to support their weight loss and overall health goals. One of the key components of the keto diet is consuming low-carb, high-fat foods to put your body in a state of ketosis, where it burns fat for energy instead of carbohydrates. While this diet can be incredibly beneficial, some people may find it challenging to maintain the strict macronutrient ratios required for success. This is where keto gummies can come in handy as a convenient and tasty way to supplement your diet with essential nutrients while satisfying your sweet tooth.

Understanding the Price of Keto Gummies

When it comes to purchasing keto gummies, one of the common concerns that people have is the price. Quality keto gummies can vary in cost depending on factors such as the brand, ingredients used, and serving size. It’s important to compare prices across different brands and retailers to find the best deal without compromising on quality.

Some keto gummies may be priced higher due to the use of premium ingredients such as organic, non-GMO, or vegan options. While these may come at a higher cost, they can provide added health benefits and peace of mind for those looking to prioritize clean eating practices.

In addition to the ingredients, the serving size of keto gummies can also impact the price. Some brands may offer larger bottles or packs at a higher price point, while others may have smaller quantities at a more affordable rate. Consider your budget and consumption habits when choosing the right option for you.

Finding Affordable Keto Support

For those looking to save money on keto gummies without compromising on quality, there are several strategies you can use to find affordable options. One approach is to look for promotions, sales, or discounts offered by various retailers or brands. Keep an eye out for special deals or seasonal promotions that can help you score a better price on your favorite keto gummies.

Another tip is to buy in bulk or opt for subscription services that offer discounts for recurring orders. By purchasing larger quantities upfront or committing to regular deliveries, you can often save money in the long run and ensure that you always have your favorite keto gummies on hand.

Lastly, comparison shopping can be a valuable tool for finding the best price on keto gummies. Check out different retailers, online stores, or specialty shops to see where you can get the most bang for your buck. Don’t forget to factor in shipping costs or additional fees when comparing prices across different platforms.

FAQ: Common Questions about Keto Gummies

Q: Are keto gummies a necessary part of the ketogenic diet?

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A: While keto gummies can be a convenient way to supplement your diet with essential nutrients, they are not essential for success on the ketogenic diet. It’s important to focus on consuming whole, nutrient-dense foods to support your health and weight loss goals.

Q: Can I make my own keto gummies at home to save money?

A: Yes, you can make your own keto gummies at home using ingredients like gelatin, sweeteners such as stevia or erythritol, and flavorings. This DIY approach can be a cost-effective way to enjoy keto-friendly treats while customizing the ingredients to suit your preferences.

Q: How should I store keto gummies to maintain their freshness?

A: To maximize the shelf life of your keto gummies, store them in a cool, dry place away from direct sunlight or heat sources. Avoid exposure to moisture or humidity, as this can cause the gummies to become sticky or lose their texture.

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Many people have a common goal of losing weight, and some might be tempted to use extreme weight loss pills in order to do so faster. These products often claim to be able to produce fast results within a short period of time; however, this is not always the case. Can these pills really get one’s body slim in the real sense? Is it safe for anyone to consume them or are they pushing the boundaries on what constitutes a healthy approach towards losing weight? In the present article we will focus on reviewing some of the most popular brands of extreme weight loss pills in the market today and if at all they are safe and effective options for individuals seeking to lose weight.

What are Extreme Weight Loss Pills?

Extreme Weight Loss Pills are dietary supplements that help people lose weight quickly. Mostly, these drugs contain elements such as caffeine, green tea extract among others which are thought to increase metabolism rate and reduce appetite. Some of these can be bought over-the-counter while others require prescription by a doctor.

These pills typically sell themselves as quick fixes but there isn’t such thing as an instant solution when it comes to shedding off excess pounds. Indeed, many of them come with potential side effects and health hazards that may arise after taking them.

Before considering taking extreme weight loss pills, it is important to consult with a healthcare professional to determine if they are a safe option for you. Additionally, it is crucial to research the ingredients in these pills and understand how they may interact with any medications you are currently taking.

The Risks of Extreme Weight Loss Pills

Extreme weight loss pills usually have risks attached apart from their promise for quick outcomes. Common side effects associated with these drugs include nausea, jitteriness, insomnia as well as increased heart rate. Such severe conditions like kidney diseases or even death may result from using extreme weight loss diets.

Moreover, one should consider long term impacts that such diets have on their bodies. Instantly losing too much weight may lead to lack of nutrients, reduced muscle mass and a slow metabolism which can make it hard to maintain a healthy weight. Furthermore, many of these drugs go unregulated by the FDA; hence, they are likely to vary in terms of quality and safety.

In summary the dangers associated with extreme weight loss pills perhaps outweigh the possible benefits that come with them. It is best approached in safe ways that also offer long-term solutions through making positive lifestyle changes such as eating well and regular exercising.

Alternatives to Extreme Weight Loss Pills

Rather than resorting to extreme weight loss pills, there are numerous other safer and more effective means for people trying to cut on some kilos. One option here would be working together with healthcare providers or even nutritionists who will come up with a specific plan that emphasizes small gradual changes in diet as well as life choices for an individual.

Your weight losing plan must make room for regular exercising. The main advantage of physical activity is that it helps to burn calories as well as tone muscles, and also has other benefits towards overall health of a person. You should identify activities that are enjoyable and fit within your time frame to keep you motivated so as to make exercise part of your routine.

Moreover, concentrating on cultivating healthy habits like proper eating, enough sleep and stress management can help achieve good weight control and better general wellbeing. For this reason, going with a holistic approach towards losing weight will yield long lasting results without endangering yourself using magic pills for extreme dieting.

In conclusion,

It’s true that the rapid loss pills can promise an individual fast results but are associated with numerous risks and effects which one should consider keenly before beginning their usage. It is important for people to lose weight in a cautious and consistent way through adopting healthier lifestyle such as consuming balanced meals or engaging in exercises more often. Through working along side health providers in addition to striving at establishing healthy habits, you can find reliable outcomes without putting your life at stake.

(Note: This article contains fictional reviews pertaining to specific appetite suppressants. Always consult with medical professional before trying any new diet programs.)

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20 doctors talk about their experience with the low carb ketogenic diet. PBN INSIDERS: https://plantbasednews.org/insiders In association with: https://plantricianproject.org/ https://www.bluehorizon.com/ https://switch4good.org/ https://www.plantbasedhealthprofessionals.com/ https://www.pcrm.org/ https://nutritionstudies.org https://wellnessforumhealth.com/ The introduction was taken from PlantPure Nation: https://www.youtube.com/watch?v=A_i_vp9Vfho REFERENCES: 1. De Biase SG, Fernandes SFC, Gianini RJ, Duarte JLG. Vegetarian diet and cholesterol and triglycerides levels. Arq Bras Cardiol. 2007 Jan;88(1):35–9. 2. Saslow LR, Mason AE, Kim S, Goldman V, Ploutz-Snyder R, Bayandorian H, et al. An Online Intervention Comparing a Very Low-Carbohydrate Ketogenic Diet and Lifestyle Recommendations Versus a Plate Method Diet in Overweight Individuals With Type 2 Diabetes: A Randomized Controlled Trial. J Med Internet Res. 2017 Feb 13;19(2):e36. 3. Tay J, Luscombe-Marsh ND, Thompson CH, Noakes M, Buckley JD, Wittert GA, et al. Comparison of low- and high-carbohydrate diets for type 2 diabetes management: a randomized trial. Am J Clin Nutr. 2015 Oct;102(4):780–90. 4. Dr. Bernstein’s Diabetes Solution, low carbohydrate diet, control blood sugars [Internet]. Dr. Bernstein’s Diabetes Solution. A Complete Guide to Achieving Normal Blood Sugars. Official Web Site. [cited 2016 Mar 5]. Available from: http://www.diabetes-book.com/ 5. Hu T, Mills KT, Yao L, Demanelis K, Eloustaz M, Yancy WS, et al. Effects of Low-Carbohydrate Diets Versus Low-Fat Diets on Metabolic Risk Factors: A Meta-Analysis of Randomized Controlled Clinical Trials. Am J Epidemiol. 2012 Oct 1;176(Suppl 7):S44–54. 6. de Bock M, Lobley K, Anderson D, Davis E, Donaghue K, Pappas M, et al. Endocrine and metabolic consequences due to restrictive carbohydrate diets in children with type 1 diabetes: An illustrative case series. Pediatr Diabetes. 2017 Apr 11; 7. Noakes TD, Windt J. Evidence that supports the prescription of low-carbohydrate high-fat diets: a narrative review. Br J Sports Med. 2017 Jan;51(2):133–9. 8. Noto H, Goto A, Tsujimoto T, Noda M. Low-Carbohydrate Diets and All-Cause Mortality: A Systematic Review and Meta-Analysis of Observational Studies. PLoS ONE [Internet]. 2013 Jan 25 [cited 2014 May 9];8(1). Available from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3555979/ 9. Ranjan A, Schmidt S, Damm-Frydenberg C, Holst J, Madsbad S, Nørgaard K. Short-term Effects of Low Carbohydrate Diet on Glycaemic Parameters and Cardiovascular Risk Markers in Patients with Type 1 Diabetes - A Randomised Open-label Cross-over Trial. Diabetes Obes Metab. 2017 Mar 27; 10. Snorgaard O, Poulsen GM, Andersen HK, Astrup A. Systematic review and meta-analysis of dietary carbohydrate restriction in patients with type 2 diabetes. BMJ Open Diabetes Res Care. 2017;5(1):e000354. 11. Hegsted DM, McGandy RB, Myers ML, Stare FJ. Quantitative effects of dietary fat on serum cholesterol in man. Am J Clin Nutr. 1965 Nov;17(5):281–95. 12. Grundy SM, Barrett-Connor E, Rudel LL, Miettinen T, Spector AA. Workshop on the impact of dietary cholesterol on plasma lipoproteins and atherogenesis. Arterioscler Thromb Vasc Biol. 1988 Jan 1;8(1):95–101. 13. Hopkins PN. Effects of dietary cholesterol on serum cholesterol: a meta-analysis and review. Am J Clin Nutr. 1992 Jun 1;55(6):1060–70. 14. Ference BA, Mahajan N. The Role of Early LDL Lowering to Prevent the Onset of Atherosclerotic Disease. Curr Atheroscler Rep. 2013 Apr 1;15(4):312. 15. Kahn HA, Phillips RL, Snowdon DA, Choi W. Association between reported diet and all-cause mortality. Twenty-one-year follow-up on 27,530 adult Seventh-Day Adventists. Am J Epidemiol. 1984 May;119(5):775–87. 16. Orlich MJ, Singh PN, Sabaté J, Jaceldo-Siegl K, Fan J, Knutsen S, et al. Vegetarian Dietary Patterns and Mortality in Adventist Health Study 2. JAMA Intern Med. 2013 Jul 8;173(13):1230–8. 17. Levine ME, Suarez JA, Brandhorst S, Balasubramanian P, Cheng C-W, Madia F, et al. Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and younger but not older population. Cell Metab. 2014 Mar 4;19(3):407–17. 18. Song M, Fung TT, Hu FB, Willett WC, Longo VD, Chan AT, et al. Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality. JAMA Intern Med. 2016 Aug 1; 19. Rohrmann S, Overvad K, Bueno-de-Mesquita HB, Jakobsen MU, Egeberg R, Tjønneland A, et al. Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition. 20. Djoussé L, Gaziano JM. Egg consumption in relation to cardiovascular disease and mortality: the Physicians’ Health Study. 21. Fung TT, van Dam RM, Hankinson SE, Stampfer M, Willett WC, Hu FB. Low-carbohydrate diets and all-cause and cause-specific mortality: Two cohort Studies.

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