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Lizzo weight loss journey • diet change • Ozempic explained In this video, we dive into Lizzo’s candid interview on the Just Trish podcast where she reveals what actually helped her lose weight. From experimenting with Ozempic off-label to abandoning vegan fake meats and embracing whole foods, learn the diet tweaks and lifestyle shifts behind her transformation. Timestamps: 0:00 Intro & overview 1:15 Lizzo on trying Ozempic for weight loss 2:45 Why vegan fake meats backfired 4:10 Switching to whole foods, meat & fish 5:30 How Japan’s traditional diet influenced her 6:50 Lizzo’s advice: there’s no one-size-fits-all 🔔 Subscribe for more celebrity wellness tips: [Your Channel Link] 👍 Like if you found Lizzo’s journey inspiring 💬 Comment below: What diet change has worked for you?

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