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These foods aid in weight-loss and bring balance to any pitta imbalances. If dealing with pitta imbalance symptoms, focus on a doshic remedy such as yin yoga to cool the body off. Another treatment would be to incorporate cooling herbal remedies and recipes. #1 TIP: Take 1 tsp of Chyawanprash every morning (after tongue cleaning) with warm water. SAVE 20% with code: CLAREMINDED https://piorliving.com/product/chyawanprash DrTung's Natural Oral Care (BEST FLOSS EVER) + Tongue Cleaner!! Save 15% with: CLAREMINDED15 https://drtungs.com/ According to ayurveda there are 6 tastes that all play an essential role in your overall health. The 6 tastes in ayurveda are sweet, sour, salt, bitter, pungent and astringent. The pitta food lists focuses on the sweet, bitter and astringent tastes to bring balance to pitta's natural qualities. Sweet Carries a cooling and anti-inflammatory effect (countering pitta’s tendency toward inflammation and heat) Bitter Bitter taste purifies the blood, which pitta rules Astringent Encourages grounding and calming the sharp, light pitta mind The Pitta Food List The pitta food list focuses on foods that bring in countering cooling, grounding elements. Overnight oats are a great breakfast choice with seeds and little sweetener on top. A hearty lunch of white rice, mung bean and lots of vegetable will balance pitta. For dinner, pitta should have a baked sweet potato (slightly cooled) with veggies loaded on top and a creamy avocado dressing. Keep cool pitta, Clare DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. 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The core idea behind Puravive is its blend of ingredients designed to work synergistically to help the body burn calories more efficiently and manage cravings. Users are often advised to maintain consistent use and adequate hydration to support the effects of Puravive. The question "Does Puravive work?" is frequently posed, and many reviews suggest it aims to revolutionize the weight loss market by offering a unique approach to fat reduction. This deep dive into Puravive sets the stage for our broader Puravive vs PhenQ analysis. Now, let's turn our attention to PhenQ. PhenQ is widely recognized as an all-in-one weight loss solution, often highlighted for its multi-action formula which claims to tackle weight loss from several angles. Unlike some supplements that focus solely on one mechanism, PhenQ typically positions itself as a product that burns stored fat, suppresses appetite, blocks fat production, boosts energy levels, and even improves mood. 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