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I definitely am a fan of ViaKeto Apple Gummies and would recommend them to anyone looking to jumpstart their ketogenic weight loss journey or simply boost their weight less! 6 Jennifer S. ā āIt has always been hard for me to stay on a keto diet because I always seem to crave carbs. But with ViaKeto Apple Gummies, not only can I stick to my diet, but I am experiencing a variety of great benefits such as losing actual pounds and feeling more energetic. I canāt wait to buy more when this bottle runs out.ā Conclusion To sum up, ViaKeto Apple Gummies are a great supplement to your ketogenic lifestyle since you can enjoy a more convenient way of adding the nutrients your body needs to improve the overall quality of your health and fitness journey. The gummies also allow you to stay committed to your diet, keep you energized throughout the day, and promote fat burning. You can definitely taste the apple flavor. Keto-yay! FAQs 1. How many gummies should I take per day? Take 2-4 ViaKeto Apple Gummiesin a day as accepted by you..ā Later on the inset label of the product, the company states: DO NOT EXCEED [4 ViaKeto Apple Gummiesper day.]!! DO NOT TAKE if you are allergic to milk and milk products/ have problems with your gallbladder/pancreas/kidneys/liver/or have diabetes/high blood pressure. consult your healthcare provider before taking the product. As with everything online, it is best to stick with what you know, but if you are willing to venture into trying something differentā¦ 2. Are ViaKeto Apple Gummies suitable for vegetarians or vegans? Yes, ViaKeto Apple Gummies are made with all-natural vegan ingredients and are safe for a vegetarian or vegan to take. 3. Can I take ViaKeto Apple Gummies if I am pregnant or nursing? Of course, always consult your doctor if you are pregnant, nursing or have other health conditions, and remember this applies to any supplement you may wish to start. 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He lives in Cambridge with his family. --- A very special thank you to our Patreon supporters who help make these videos happen, especially: Anthony Powers, Ben Wynne-Simmons, Ivo Danihelka, Hamza, Paulina Barren, Metzger, Kevin Winoto, Jonathan Killin, JĆ”nos Fekete, Mehdi Razavi, Mark Barden, Taylor Hornby, Rasiel Suarez, Stephan Giersche, William 'Billy' Robillard, Scott Edwardsen, Jeffrey Schweitzer, Gou Ranon, Christina Baum, Frances Dunne, jonas.app, Tim Karr, Adam Leos, Michelle J. Zamarron, Andrew Downing, Fairleigh McGill, Alan Latteri, David Crowner, Matt Townsend, Anonymous, Roger Shaw, Robert Reinecke, Paul Brown, Lasse T. Stendan, David Schick, Joe Godenzi, Dave Ostler, Osian Gwyn Williams, David Lindo, Roger Baker, Greg Nagel, and Rebecca Pan. --- Thumbnail photo by Pablo MerchĆ”n Montes on Unsplash Subscribe for regular science videos: http://bit.ly/RiSubscRibe The Ri is on Patreon: https://www.patreon.com/TheRoyalInstitution and Twitter: http://twitter.com/ri_science and Facebook: http://www.facebook.com/royalinstitution and Tumblr: http://ri-science.tumblr.com/ Our editorial policy: http://www.rigb.org/home/editorial-policy Subscribe for the latest science videos: http://bit.ly/RiNewsletter Product links on this page may be affiliate links which means it won't cost you any extra but we may earn a small commission if you decide to purchase through the link.5 Vitamins And Minerals To Boost Your Metabolism Weight LossFor Customized Fitness Plans - You can call at 9872342850 WhatsApp Text me at 9988262849 Link to Buy my Book - https://amzn.eu/d/hvfYEmZ A Medical Doctor by profession, I design Diet Plans which have produced hundreds of Fat Loss transformation till now. 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Growing up, weight was always an issue, and despite living by the bookāeating well, sleeping right, and exercisingāthose love handles just wouldnāt budge. That was until I discovered the power of sprinting! š Unlike the tedium and discomfort of long-distance running, sprinting offered a fun and efficient way to shed fat without losing muscle. Why Sprinting? Sprinting involves intense full-body exertion, making it a superior form of exercise to blast through that visceral fat. After just one session, I noticed a remarkable change in the shape of my belly. Itās not just about losing fat; sprinting sculpted my abs better than any workout I've tried. Whatās Inside: My personal sprinting experience that helped me start seeing a six-pack. A step-by-step guide to the sprinting routine I use. Tips on how to perform each sprint for maximum effect. My unique warm-up routine to ensure you're ready to hit the ground running. 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None of these videos are ever substitute for medical advice. 00:00 Introduction 01:01 Can Belly Fat Be Reduced? 01:46 Sprints Or Jogging For Fat Loss? 02:23 My SPRINTS WORKOUT ROUTINE: Do It Anywhere! 02:52 HIIT: How To Breathe Between Sets - Lower Heart Rate 03:25 My Quick Warm-Up Routine For A Sprints Workout 03:57 How Many Sprints Per Week?Natural With All The Benefits Of Synthetic Glp1 Without The Side Effects Naturalweightlossāļø GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL āļø š±VEGAN PROTEIN/GREENS: https://goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF OTHER VIDEOS: ā¤ PREVIOUS VIDEO ( ā¤ WHAT I EAT IN A DAYS: ā¤ RECIPES: ā¤ WORKOUTS: ā¤ VLOGS: š· GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ā I N S T A G R A M: @maddielymburner ā S N A P C H A T: @maddielymburner ā T W I T T E R: @maddielymburner ā F A C E B O O K: facebook.com/maddielymburner ā C O N T A C T (business inquiries): [email protected] ā„ Why Vegan? ā¢ COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4 Check out Cowspiracy on Netflix! ā¢ WHAT THE HEALTH: https://www.youtube.com/watch?v=Jf44vLndiRM ā¢ THE BEST SPEECH YOU'LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8 ā¢ 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY ā¢ EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo earthlings.com ā¢ FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg forksoverknives.com š„ CAMERA: Lumix G85 š¶ MUSIC: Epidemic SoundCase 104 Metformin Diabetes Doctor Neetexam Pharmacy Dnb Aiims Metformin Weightloss Mdhttp://GL12Fitness.com Discover how most information about heart rate monitors is way misleading and causes your workouts to burn a lot less fat.Glp1 Weight Loss Week 10 Weighing In Why I Started My Glp1 Journey The ketogenic diet has gained immense popularity in recent years due to its effectiveness in helping people lose weight and improve their overall health. 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Hope you enjoy this yummy video ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. šš ******************************************************** DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.Weight Loss Diet Pills That Help With Fat Loss African Mango PillsProtein Rich Healthy Breakfast Recipe | Weight Loss Diet Recipes | Thyroid/ PCOS Recipe #proteinrich #breakfast #weightlossLet S Make Keto Burger Healthy And Nutritional Burger Shorts Ashortaday Weight loss can be a challenging journey for many individuals struggling with obesity or excess body weight. From strict diet plans to rigorous workout routines, finding an effective and sustainable solution can seem like an uphill battle. However, with the development of medical treatments such as semaglutide, weight loss success stories have become more attainable for those looking to improve their health and well-being. Success Story #1: Emilyās Transformation Emily, a 35-year-old mother of two, had been struggling with her weight for years. Despite trying various diets and exercise programs, she could never seem to shed the extra pounds. Thatās when she decided to try semaglutide after hearing about its potential for weight loss. Within just a few months of starting the treatment, Emily began to see dramatic changes in her body. Not only did she lose weight, but she also noticed improvements in her energy levels and overall health. Today, Emily is proud to share her success story and inspire others to take control of their weight. Success Story #2: Johnās Journey to Better Health John, a 45-year-old man with a family history of obesity, knew he needed to make a change for his health. After consulting with his doctor, he decided to incorporate semaglutide into his weight loss plan. The results were impressive ā John lost over 50 pounds in just six months and was able to reduce his risk of developing weight-related health issues. With the support of his healthcare team and the power of semaglutide, John was able to transform his life and set a positive example for his loved ones. Success Story #3: Sarahās Sustainable Weight Loss Sarah, a 28-year-old professional with a busy schedule, struggled to find a weight loss solution that fit her lifestyle. After hearing about the benefits of semaglutide, she decided to give it a try. What sets semaglutide apart is its ability to not only help individuals lose weight but also maintain their results long-term. Sarah experienced steady and sustainable weight loss over the course of a year, all while juggling her work commitments and social life. Thanks to semaglutide, Sarah was able to achieve her weight loss goals without sacrificing her quality of life. Success Story #4: Michaelās Motivation to Change Michael, a 50-year-old retiree, had struggled with his weight for most of his adult life. After experiencing a health scare, he knew it was time to make a serious commitment to his well-being. With the help of semaglutide, Michael was able to jumpstart his weight loss journey and rediscover his motivation to change. Not only did he lose weight and improve his physical health, but he also regained confidence and a sense of purpose. Today, Michael continues to maintain his weight loss through a balanced diet, regular exercise, and ongoing support from his healthcare provider. Success Story #5: Lauraās Lifestyle Transformation Laura, a 30-year-old fitness enthusiast, was shocked when she started to gain weight despite her healthy habits. Frustrated and discouraged, she turned to semaglutide as a last resort. To her surprise, the treatment not only helped her lose weight but also taught her valuable lessons about balance and self-care. With the support of semaglutide, Laura was able to transform her lifestyle and mindset around food and exercise. Today, she maintains a healthy weight and enjoys a vibrant and fulfilling life, thanks to the power of semaglutide. Weight loss success stories like these are a reminder that with dedication, support, and the right tools, achieving a healthier body and mind is possible. Semaglutide offers a promising solution for individuals looking to kickstart their weight loss journey and build a foundation for long-term success. If youāre considering semaglutide as a weight loss option, consult with your healthcare provider to determine if itās the right choice for you. Shark Tank Keto Gummies Reviews What Did The Investors Think#fitnessinspiration #viral2025 #hotyogaflexibility #hotyoga #desidietAce Keto Acv Gummies Reviews Winning The Game Of Weight Loss With Ace GummiesFood addiction isn't about willpower. Itās about biology. This weekās guest, Dr. David A. Kessler, pulls back the curtain on GLP-1 drugs, the medications everyone's talking about but few truly understand. As a former FDA Commissioner, bestselling author of Diet, Drugs, and Dopamine, and someone who has personally used Ozempic, Dr. David reveals what pharmaceutical companies aren't telling you about how they actually work. David shares his own journey with GLP-1 medications, the science behind why they're so effective, and the critical conversations we're not having about safety, proper use, and what happens when you stop taking them. Through science, candor, and vulnerability, he explains: - Why food addiction is real, and how it rewires the reward circuits of the brain - How GLP-1 drugs like Ozempic are changing the conversation about obesity and self-blame - Why ājust eat lessā doesnāt workā¦ and never did - How visceral fat creates an invisible storm of inflammation, starting in childhood - And what it means to actually change your relationship with food for good Dr Kessler doesnāt offer a magic solution. He offers tools: from nutritional rewiring to behavioral insight, from emotional honesty to policy change. Ultimately, he reminds us that health isnāt about being perfect. Itās about understanding what drives us, learning how to interrupt the cycle, and reclaiming agency in a world designed to overwhelm it. Real healing isnāt about restriction. Itās about relief. Itās not about weight. Itās about freedom. Love, Sarah Ann š *** If you enjoyed this episode you might also like: Dr. Chris Palmer: How Ultra-Processed Foods Impact Your Brain and Mental Health https://www.youtube.com/watch?v=1XwRdDU1PCY Dr. Chris Van Tulleken: How Ultra-Processed Foods Are Making Us Sick https://www.youtube.com/watch?v=6SxK9MFmH4c 3 Foods to END Cravings, Sugar Addiction & Get Your Energy Back | Glucose Goddess Jessie InchauspĆ© https://www.youtube.com/watch?v=sdfNy_UCqng *** Sign up to Sarahās Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/ *** Highlights: 0:00:00 ā Introduction: Why Is It So Hard to Lose Weight and Keep It Off? 0:10:12 ā Dopamine, Cravings, and the Science of Food Addiction 0:15:14 ā How GLP-1 Drugs Like Ozempic Actually Work for Weight Loss 0:20:06 ā How to Change Your Relationship with Food 0:23:37 ā GLP-1 Drug Risks, Malnutrition & Eating Disorders 0:27:07 ā Is Ozempic Being Misused? The Dangers of Microdosing 0:31:53 ā How to Safely Use GLP-1s and Maintain Weight Loss After Stopping 0:33:43 ā Which Diet Is Best? Low-Fat vs. Mediterranean vs. Low-Carb 0:40:55 ā How to Lose Visceral Fat Without GLP-1 Drugs 0:42:44 ā Root Cause of Obesity Crisis 0:51:49 ā Living Well: A Redefinition of Health and Self-Acceptance *** Letās be friends! š· Instagram: / sarahannmacklin š¹ Subscribe: / @livewellbewellsarah š¦ Twitter: / sarahannmacklin š± TikTok: / sarahannnutrition š Newsletter: https://sarahmacklin.substack.com/Glp1 Drugs Explained What Gila Monsters Have To Do With Weight LossSustainable weight loss is actually simpler than you think š± Two game-changing facts: ā A brownie = 450 calories ā An apple = 45 calories But here's what makes the biggest difference: High-water foods (fruits & greens) let you eat until you're satisfied while naturally maintaining your weight. The accelerator? Water fasting. 3-7 days can create dramatic results when done properly š§ (Want to go longer? Get expert guidance to be safe) What's been your experience with water fasting? Share below š #lorenlockman #weightlosstips #fastingtips #healthtok #wellnesstipsCabbage Poriyal Cooking Love Food Song Shorts Weightloss Lunch DietfoodGET TO 10% BODY FAT | 5 steps to get 10% body fat. Be on a calorie deficit for step 1. Have a high protein intake for step 2. Eat high volume meals for step 3. Weight train in the 6-15 rep range for step 4. Do cardio to burn calories for step 5. Follow these 5 steps to get shredded. ā¶ Get 10% OFF Br'Oats: https://www.eatbroats.com/ (Restock Launch On August 28th 5PM CST) ā¶ Shred Fat Fast & Transform Your Body: https://getstarted.aseelsoueid.com/ (30% OFF) ā¶ Get 30% OFF My Cookbook: https://www.thebrocookbook.com/ ā¶ Get 40% Off At MyProtein: https://tidd.ly/3aJCuCJ (Use Discount Code: ASEELVIP At Checkout For 40% OFF) ā¶ Diet Plans, Workout Plans & Online Coaching: https://diabeticaesthetics.com/ ā¶ My 12 Week Physique Program: https://aseelsoueid.com/12week (30% OFF) ā¶ Help Diabeatit: https://www.helpdiabeatit.com/ (My Nonprofit) ā¶ SUBSCRIBE: āhttps://www.youtube.com/user/SuedeStrongFitness?sub_confirmation=1 HIT THE NOTIFICATION BELL ā¦ Follow me daily here! ā¶ INSTAGRAM: https://www.instagram.com/aseelsoueid/ ā¶ TIKTOK: https://www.tiktok.com/@aseelsoueid?lang=en ā¶ TWITTER: https://twitter.com/AseelSoueidFit ā¶ FACEBOOK: https://www.facebook.com/AseelSoueidFitness/ ā¶ SNAPCHAT USERNAME: AseelSoueid ā¦ Got any questions or business inquiries? Send me an email here! ā¶ BUSINESS INQUIRIES AND CONTACT EMAIL [email protected] OR [email protected] ---------------------------------------ĀĀĀĀĀĀ-----------------------------------Ā-Ā-Ā-Ā-Ā-Ā------------- My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date! VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY ---------------------------------------ĀĀĀĀĀĀ-----------------------------------Ā-Ā-Ā-Ā-Ā-Ā------------- Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student. ā¶Music used in the video:Losing Fat Makes Me Dance Workout Getupandgetitdone Weightloss Justkeepgoingnomatterwhathttp://www.kaplitzblog.com How to Use Video Testimonials to Promote Your Weightloss Practice. Okay, a little dramatic, but this raving fan makes the point well in this video for a weight loss clinic.My 6 Years On Keto Diet Benefits And Side Effects Lecture 435There are 9 things I wish I knew when I started losing weight and burning fat. These are the top weight loss mistakes and muscle building mistakes that people make. Make sure you avoid them to save time. š„ FREE 6 Week Shred: http://bit.ly/2Bv8CL4 š² FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX Growing upĀ I always had excess body fat, and in the process of getting rid of it I made a lot of mistakes and learned a lot of lessons. That's why I want to save you from having to go through the seemingly endlessĀ trial and error that I went through by giving you the top 9 things I wish I knew when I first started dieting and burning fat.Ā And the first thing is that there are many diet foods and supposedly healthy foods that are actually high in calories and can easily prevent fat loss. It's a common misconception that if a food is labeled as "diet" or "healthy," it must be good for fat loss. However, this couldn't be further from the truth. There are many deceptive foods out there. For example most people think that nuts areĀ great for fat loss, but they're actually very calorically dense, mostly made up of carbohydrates and fats, and it'll take a lot of them to fill your stomach. Many people on a diet overeat them and they don't understand why they're not losing weight. Then there's yogurt which can be fine if you add your own fruit, but if you get yogurt with fruit at the bottom, directly from the store there's a ton of added sugar. Salads can help you burn a lot of fat, but when drenched in creamy dressings like ranch or Caesar, they can become high in calories and unhealthy fats. Veggie chips might seem like a healthier alternative to potato chips, but they're still fried and coated in oil, making them calorie-dense and not good for fat loss.Ā Granola bars, also, can pack a lot of calories, especially when they contain chocolate chips, dried fruits, or honey. Another example is vegan.Ā Just because something is labeled as vegan doesn't mean it's not packed full of excess calories, carbohydrates, and preservatives. In fact, some vegan-certified options are horrible for fat loss. So the lesson here is that reading nutrition labels, choosing whole foods over processed ones, and being aware of hidden sources of calories in so-called "diet" foods, are all crucial stepsĀ to burning fat. Don't assume something will help with fat loss just because its labeled, low fat, low carb, organic, diet, or natural.Ā The next concept that I wish I knew was that most supplements are not going to help with fat loss, and at best will act as a cherry on top of an already solid diet and workout program. Fat burners are one of the most profitable and oversold supplements, but they won't do much if you're not already maintaining a calorie deficit. Sure some good fat burners can very slightly speed up the process, but many people don't feel good taking fat burners because of the typical stimulant effects,Ā and if that's the case for you they're not worth taking. Then there's creatine, which can give you some energy to lift heavier and train harder, but it's not going to help you burn all that much extra fat. Protein powder is great, if you struggle to take in enough protein throughout the day. If it helps you fufill your protein requirements it'll also help you retain muscle while you cut which can help you maintain a slightly more elevated metabolism. But protein doesn't have any direct fat loss benefits, and if you can getĀ enough protein from your diet, it's unnecessary to drink protein shakes. In fact it'll only add extra calories. And then there are all kinds of carb and calorie blockers that are supposed to somehow minimize fat storage after eating a meal, but these don't actually work. The lesson here is to focus on your diet and workout program to see the fastest results.Ā Ā Another thing that I wish I knew before spending countless hours meal prepping and stressing about eating protein every couple hours, is that you don't have to eat 5 to 6 small meals a day to burn fat. You can actually eat far fewer times, like once or twice. This concept is often referred to as intermittent fasting, and it's basically debunked the traditional idea of frequent meals being necessary to boost your metabolism. Your metabolism will not slow down if you skip some meals and you won't lose muscle if you don't take in protein every couple hours. PeopleĀ that are able to stick to a plan better by eating 5 times a day, should do that, but the same goes vice versa. one, two, and three meals a day can all work just fine as long as your totals balance out.Ā And that's actually something else that I wish I had known a long time ago.Ā Burning fat is not about creating a deficit every day but rather about creating a deficit overtime. Here's what I mean. Pretend that for your body to be in a calorie deficit you have to eat an average of lets say 2000 calories a day just to keep it simple. You can eat an even 2,000 calories everyday, which..Peoples Keto Gummies Erfahrungen Medizinischer Alert Peoples Keto Peoples Keto BewertungLimited Time Offer - https://www.1dollarsupplement.com/perfect-keto-max/ Trainer Drew Manning shows Dr. Oz and guest Kendy what he typically eats when he follows a ketogenic diet. Then, Dr. Oz weighs in with his concerns about this high-fat, low-carb diet. Subscribe to Dr. Oz's official YouTube channel: