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Thanks for watching and keep going strong.Weight Loss Chicken Soup Recipe Oil Free Skinny Recipes Weight Loss Diet Soup Immunity Boosting👀Are You a Busy Professional!? 🎯These are a few Go-Tos you should have on deck but, I could tell you more... 💪🏾Looking to be in the best shape of your life 2025 with increased energy AND confidence? 💯Follow @BodyByKwae For More Fitness & Nutrition Content . . . . . . . . . . . #explore #snacks #food #nutrition #muscle #fitness #weightloss #weightgain #busy #onlinecoach #fitnesscoach #fyp #gym #foodPuravive 2024 High Alert Pura Vive Puravive Reviews Puravive Weight Loss*Java Burn Review:* In this video, I provide an in-depth *Java Burn Review,* highlighting key points such as the importance of purchasing only from the official website to avoid unreliable sources, how to use Java Burn effectively, and much more. 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Whether you’re just starting your journey or looking for a sustainable solution, Java Burn could be the key to unlocking your health goals. #JavaBurn #javaburnreviews #javaburnreview #javaburncoffe java burn, java burn review, java burn weight loss, java burn reviews, javaburn, java burn cofee, java burn customer reviews, java burn coffee review,java burn supplement review, buy java burn, java burn diet, java burn price, java burn ingredients, java burn does it work, java burn supplement, java burn formula, java burn is good, java burn coffee reviews, java burn 2024, java burn amazon reviews, java burn review 2024, java burn coffee, what is java burn, real java burn,Trisha Yearwood Weight Loss Gummy A Closer Look At Her Diet SecretGLP-1 Drugs & Employee Benefits: What HR Needs to Know in 2025 GLP-1 medications like Ozempic, Wegovy, and Mounjaro are dominating pharmacy costs and reshaping employer benefit plans in 2025. In this video, we break down the latest trends, real-world employer data, and strategies for managing GLP-1 coverage. You'll learn: How much GLP-1s impact total annual claims Common employer eligibility criteria (BMI, chronic conditions, lifestyle requirements) Cost-control strategies like prior authorization and reauthorization Why traditional drug spending is now outpacing specialty spend Whether you're an HR leader, broker, or business owner, this video will help you make informed benefit decisions in the face of rising GLP-1 demand. Schedule a FREE assessment at https://WWW.BENNIES.INFO 🛑 Disclaimer: This is not legal, medical, or financial advice. I’m not your broker or healthcare provider. I’m simply sharing 20+ years of industry experience to help educate and entertain. 💡 Like, comment, and subscribe if you want more HR-friendly, employee-focused benefit tips. 📅 Book Your Free Consultation 👉 https://WWW.BENNIES.INFO #EmployeeBenefits #HRStrategy #BenefitsSupportLose 5 Kg In 7 Days The Ultimate Weight Loss Challenge Ayesha NasirMain benefits: ✅ Key Benefits of Sumatra Slim Belly Tonic: 🔥 Burns stubborn belly fat naturally ⚡ Boosts metabolism and fat-burning process 🍃 Detoxifies the body and eliminates toxins 🍽️ Reduces appetite and controls cravings 💪 Improves digestion and gut health 🌿 Reduces bloating and water retention 🔋 Increases energy and daily vitality ❤️ Supports overall wellness and weight balance 🌱 100% natural, safe, and effective formula PROMO OFFICIAL LINK: https://bb93ayhed70q752qwcfsq9w5fq.hop.clickbank.netMy Weightloss Year 2024 I Lose 36kg Weightloss Beforeafter MotivationThree Foods That STOP Ozempic Weight Loss (Eat THIS Instead) 48 Hours FREE ACCESS to my GLP-1 Community👉 https://fcmaesthetics.com/glp1bootcamp48hoursfree TDEE Calculator👉https://www.fcmaesthetics.com/tdee GLP-1 Meal Plan Delivery👉https://trifectanutrition.llbyf9.net/9g4vXe Use Code "DRGLP1" for 40% OFF Your First Order! 00:00 Intro 00:58 #1 Refined Carbs & Sugars 2:05 What Are Refined Carbohydrates & Sugars Exactly? 3:04 Healthy Alternatives to Refined Carbohydrates 4:38 #2 Highly Processed Food 6:55 Healthy Alternatives to Processed Food 7:58 #3 High Fat Foods 9:01 High Fat Food Alternatives 10:40 Lifestyle Modification 12:36 Meal Planning (Not What You Think) 14:25 Conclusion #ozempic Dr. Gerard Acloque Jr., MD Hollywood, FL https://floridaconciergemed.com/ Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.5 Steps To Get Good Gut Bacteria For Weight Loss Dr Palhttp://www.unbelievablyeasyfatloss.info How Important Is Diet In Losing Weight?Before And After Semaglutide Weight Loss Transformationshttp://www.HugoRivera.net - How Important Are Protein Shakes for Gaining Muscle and Losing Fat? : Learn how important protein shakes really are for gaining muscle and losing fat. Become a fan: http://www.facebook.com/hugorivera.net Real food is by far the most important component of a bodybuilding diet. There are so many nutrients that real food contains, many of which have not even been discovered yet, that you would be doing yourself a disservice by limiting the amount of real food that you are eating. In addition, real food has what is called a "thermic effect". A "thermic effect" is the impact that real food has in your metabolism. Because real food requires digestion, your body burns more calories in processing it; as opposed to shakes which are already pre-digested. Regardless of what the ads tell you, protein shakes do not offer any muscle building benefit, nor "secret muscle building ingredient", above and beyond what real food offers you. Yes, I have read the ads too with all sorts of speedy muscle building promises but I can assure you through experience that most of the ingredients advertised as miraculous have not been proven to work neither by science (even though most ads of this nature usually talk about research studies that usually do not exist) nor by actual results at the gym. These products however have been proven beyond the shadow of any scientific doubt to shrink the size of your wallet and bank account. What protein shakes do offer the bodybuilder and fitness enthusiast is a convenient way to ingest your protein, thus allowing you to have your five to six meals every day without having to ingest real food in all of them. In addition, the best protein shakes in the market offer a protein blend of different sources of protein, something that introduces amino acid variety into your bodybuilding diet, thus making your diet more complete. However, do not ever think that protein shakes are superior to food. How Much To Consume I recommend that you always have a breakfast, a lunch and a dinner consisting of real food items. A breakfast may consist of egg whites and oatmeal, lunch of chicken, some brown rice and green beans, while dinner can be some salmon, with a baked potato and some broccoli. In between meals, then you can have your protein shakes so that you can have fulfill your every 2-3 hour meal requirement. Depending upon what your bodybuilding goals are, you may choose to just use a protein powder and mix it with either water or skim milk (assuming that you are not competing), or a weight gainer that has more carbohydrate calories to help fuel the metabolism of hardgainers. You may also have an MRP (Meal Replacement Powder) or an RTD (Ready to Drink) for the convenience that they offer. For more information on this subject, please take a look at my article on Protein Supplements (http://www.hugorivera.net/protein-shakes-supplements.html). Never take in more than half of your meals in the form of protein shakes. So if you consume 5 meals a day, make sure that 3 of those are real meals. If you consume 6, then up to 3 can be shakes. If you are wondering what I do, I personally have 4 real meals and two shakes. Which Brands to Choose? As far as a brand, stick to reputable brands, like Labrada Nutrition (http://www.labrada-nutrition.com), which ensure that each batch of their products contains exactly what the label claims. Beware of brands that sell your 5-lbs of protein powder for less than $30 dollars. Good grade proteins are expensive to manufacture, reason why you will see good companies like Labrada Nutrition pricing their products accordingly. Cheap grade proteins will cause gas and bloating as they are hard for the body to assimilate. In addition, some products that are very cheap may not even contain what the label claims. If you liked this video, remember to hit the LIKE button below and also feel free to share it with your friends via TWITTER and/or FACEBOOK. 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