Transcript Boost Hrt Weight Loss With Lifestyle ChangesWelcome to week 14 of My Ozempic Weight Loss Journey. This week, I'm going to discuss "The Dark Side" of taking this medication. Join me as I touch on another aspect of losing weight on MY OZEMPIC/WEGOVY WEIGHT LOSS JOURNEY. I invite you to SUBSCRIBE to my Channel and join this wonderful Community of Empowerment and Support. Do you need a prescription for Ozempic/Wegovy/Semiglutide? Discover Esana Health Click on the link to read about this option: https://shareasale.com/r.cfm?b=2011009&u=3469424&m=124596&urllink=&afftrack= Use My Exclusive Discount Code "suz10" for 10% off any Weight Loss Subscription Discount Code Expires: 8/31/23 Do you need a prescription for Ozempic/Wegovy/Semiglutide? Discover Esana Health Click on the link to read about this option: https://shareasale.com/r.cfm?b=2011009&u=3469424&m=124596&urllink=&afftrack= Links to my other Video’s on Ozempic and Weight Loss: https://youtu.be/9mEjsg844T4 https://youtu.be/dEmQm6G82h8 https://youtu.be/nCmh_0Q18DQ https://youtu.be/rgDGRsuAvkc https://youtu.be/XopsxwgADiY https://youtu.be/-sc7gdbMMk4 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐌𝐄: [email protected] ✅ 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶ If you enjoy this video, please like it and share it. ▶ Don't forget to subscribe to this channel for more updates. ▶ Subscribe now: https://www.youtube.com/user/suz702 ✅ 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ ROCK that RED, In WELL PLAYED by Raquel Welch: https://youtu.be/Wa9bAPeVgC0 ▶ Pop On Veneers 4 months later: https://youtu.be/qqk2ocFZdAE ▶ Confessions of a Vegas Front Desk Agent: https://youtu.be/PsgI_dv3PM8 ▶ Suz Reviews: Let’s talk Candles!: https://youtu.be/dtW611lliBw ▶ How I Became An Amazon Vine Reviewer: https://youtu.be/XMcqDfojdOg ▶ Tips for picking YOUR best wig color: https://youtu.be/Jx9wF5yhNDE ▶ Our Cruise to Alaska on Royal Caribbean: https://youtu.be/AtljTb-872A ▶ SpellBound by Rene of Paris in Molten Amber: https://youtu.be/UKE2exP21fQ ▶ Drew by Jon Renau in Salted Caramel: https://youtu.be/gxV_7TxU-7I ▶ Watch Me WoW” by Raquel Welch in Glazed Strawberry: https://youtu.be/ojj7e4JFlXs ✅ 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐏𝐓𝐈𝐎𝐍 𝐋𝐈𝐍𝐊: ▶ https://www.youtube.com/user/suz702 ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉suz702,,OZEMPIC,OZEMPIC WEIGHT LOSS, WEGOVY, WEGOVY WEIGHT LOSS, LOSE WEIGHT ON OZEMPICOZEMPIC,OZEMPIC WEIGHT LOSS, WEGOVY, WEGOVY WEIGHT LOSS, LOSE WEIGHT ON OZEMPIC ,WEIGHT LOSS JOURNEY, WEIGHT LOSS SURGERY, GASTRIC BYPASS, GASTRIC SLEEVE, LAP BAND WEIGHTLOSS, EMPOWERED WEIGHTLOSS,HEALTHY WEIGHT LOSS, WEIGHT LOSS MEDICATION, WEIGHT LOSS COMMUNITY, WEIGHT LOSS SUPPORT, WOMEN EMPOWERING WOMEN, WEIGHT LOSS OVER 30, WEIGHT LOSS OVER40, WEIGHT LOSS OVER 50, WEIGHT LOSS OVER 60, WEIGHT LOSS OVER 70, MY WEIGHT LOSS JOURNEY, LOSING WEIGHT TOGETHER, DATING, RELATIONSHIPS, DATING AS A THIN PERSON, ON LINE DATING, WEIGHT LOSS DELUSIONS, LAS VEGAS, SECRET WEAPON, SHE’s Got It and Knows How To Use It, The Dark Side #WeightLoss#EmpoweredWeightLoss#MyWeightLossJourney#Ozempic#Wegovy#HealthyWeightLoss#LoseWeightNow#PracticalWeightLoss#WeightLossOver40#WeightLossOver50#WeightLossOver60#WeightLossOver70#AgelessWeightLoss#MyWeightLossGoal#WeightLossNow#WeightLossWithOzempic#WeightLossWithWegovy#LoseWeightWithMe#WeightLossCommunity#suz702#ProductInfluencer#VineReviewer#ProductReviewer#OzempicReview#WegovyReview#suzReviews#Dating#Relationships#OnLineDating#DatingAfterExtremeWeightLoss#DatingAsAThinPerson#WeightLossDelusions#SecretWeapon,#SkinnyWomenRuleTheWorld,#TheDarkSide ✅ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. do your own research. ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐬𝐮𝐳𝟕𝟎𝟐" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube Channel is provided © 𝐬𝐮𝐳𝟕𝟎𝟐 (All Rights Reserved) Please share with your friends and family. Also don't forget to like, subscribe and hit the notification bell to notify you if I post a new video. Much love and God bless Thanks For Visiting My Channel ˜”*°• ˜”*°•𝐬𝐮𝐳𝟕𝟎𝟐•°*”˜ •°*”˜ DISCLOSURE: I am an Esana Health Affiliate and will receive a commission for your use of their service. In this Video I am wearing "Alessandra" a lace front wig, by Jon Renau in the color Shaded Peach DISCLOSURE: I am an LA Wig Company Affiliate and will receive a commission for your purchase.Cheat Meal Cheat Meal And WeightlossA detailed discussion on 1. Why abdominal fat is so stubborn and hard to loose ? 2. How fat is generally burnt in our body ? 3. DEXA scan 4. 7 simple steps to get your body fat low !!Top Tips For Maximizing Weight Loss With Glp1 MedicationBest Exercise To Lose Belly Fat | Weight Loss Journey | Rebel Vision Weight Loss #shorts #viral #309 Please Follow Social Account Link - My Instagram Facebook --------------------------------------------------------------------------------------------------------------- With exercise or you are not able to exercise at all, such is your situation, then how can you reduce your weight even without exercise, for that you have to go to the About Action section of our channel and there we have given you a product. It is recommended, you must see it and its review is also very good, response people have to get very good, if you want, you can take it with the advice of your doctor, then definitely check it out once. Good health is the cornerstone of a fulfilling and vibrant life. It encompasses not only the absence of illness but also the state of physical, mental, and social well-being. Taking care of our health is a lifelong commitment that requires attention, knowledge, and action. Maintaining a healthy lifestyle involves making conscious choices about our diet, exercise, sleep, and overall self-care. Nourishing our bodies with nutritious foods, engaging in regular physical activity, and prioritizing quality sleep are fundamental pillars of good health. In addition to physical well-being, mental health plays a crucial role in our overall wellness. It involves finding balance, managing stress, and cultivating positive emotions. Seeking support when needed, practicing mindfulness, and engaging in activities that bring joy and fulfillment are essential for nurturing our mental well-being. Social connections also contribute significantly to our health. Building and maintaining meaningful relationships, engaging in social activities, and fostering a sense of belonging have been shown to improve overall well-being and even increase lifespan. Regular check-ups, screenings, and preventive healthcare measures are vital for early detection and intervention. Taking steps to manage chronic conditions, quitting unhealthy habits such as smoking, and staying up to date with vaccinations are proactive measures we can take to safeguard our health. Ultimately, good health empowers us to live life to the fullest, pursue our passions, and thrive in all aspects of our existence. By embracing a holistic approach to health and making conscious choices, we can embark on a lifelong journey of wellness and enjoy the benefits of a healthy and vibrant life. Desclaimer:- video is for educational purpose only. CoPyright Disclaimer Under Section l07 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a useful permitted by coPyright statute that might otherwise be infringing. Non proft, educational or personal use tips the balance in favor of fair use. 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A side of mixed vegetables (like carrots and bell peppers). • Baked salmon: ~350 calories • Quinoa: ~220 calories • Mixed vegetables: ~100 calories Evening Snack (if needed): A small bowl of air-popped popcorn or carrot sticks. • Popcorn or carrot sticks: ~100 calories Total Estimated Calories: ~2,120 calories Make sure to drink plenty of water throughout the day, and adjust portion sizes based on your individual needs. Keep in mind that calorie counts can vary based on specific ingredient choices and portion sizes.Mounjaro Mounjaroweightloss Glp1forweightloss Glp1 Wifehumor NofilterBoost your routine: embrace strength #creatine #women #health #fokThe Truth About The Ketoketogenic Diet Dr Shahzad Basra Aik Pakistan Die richtige Ernährung spielt eine entscheidende Rolle, wenn es darum geht, Gewicht zu verlieren und gesund abzunehmen. Viele Menschen kämpfen mit überflüssigen Pfunden und suchen nach effektiven Möglichkeiten, um ihr Gewicht zu reduzieren. Eine angepasste Ernährung kann dabei helfen, langfristig Gewicht zu verlieren und das Wohlbefinden zu steigern. Grundlagen der angepassten Ernährung für das Abnehmen Um erfolgreich abzunehmen, ist es wichtig, auf eine ausgewogene Ernährung zu achten. Das bedeutet, dass alle wichtigen Nährstoffe in ausreichender Menge aufgenommen werden sollten. Dazu gehören Proteine, Kohlenhydrate, Fette, Vitamine und Mineralstoffe. Eine gesunde Ernährung basiert auf frischem Obst und Gemüse, Vollkornprodukten, magerem Fleisch, Fisch, Hülsenfrüchten und Nüssen. Zusätzlich ist es wichtig, ausreichend zu trinken, idealerweise Wasser oder ungesüßte Kräutertees. Flüssigkeit hilft dabei, den Stoffwechsel anzukurbeln und Giftstoffe aus dem Körper zu spülen. Darüber hinaus sollte auf stark zuckerhaltige Getränke wie Limonaden und Energydrinks verzichtet werden, da sie viele leere Kalorien enthalten. Ein weiterer wichtiger Aspekt der angepassten Ernährung für das Abnehmen ist die Portionskontrolle. 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Durch den Verzicht auf Fertigprodukte kann man viele Kalorien einsparen und sich gesünder ernähren. Es ist auch wichtig, sich beim Essen auf das Hier und Jetzt zu konzentrieren und bewusst zu genießen. Oftmals essen Menschen aus Langeweile, Stress oder anderen Gründen, ohne wirklich zu merken, was und wie viel sie essen. Durch achtsames Essen kann man bewusster mit Nahrung umgehen und ein besseres Gefühl für Hunger und Sättigung entwickeln. Weitere Aspekte der angepassten Ernährung für das Abnehmen Neben einer ausgewogenen Ernährung und regelmäßiger Bewegung spielt auch die mentale Einstellung eine wichtige Rolle beim Abnehmen. Es ist wichtig, sich realistische Ziele zu setzen und geduldig zu sein. Gewichtsverlust ist ein Prozess, der Zeit und Disziplin erfordert, und es ist wichtig, sich nicht zu sehr unter Druck zu setzen. Es kann auch hilfreich sein, sich Unterstützung von Freunden, Familie oder einem professionellen Ernährungsberater zu holen. 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This information is crucial for anyone considering GLP-1 drugs for weight loss management. @ShawnBakerMD @DrShawnBakerPodcast @KenDBerryMD @anthonychaffeemd @doctorkiltz @IFixHearts ------------------------------------------------------ Tell your story to change the world! Click here: https://carnivoretoday.com/interview/ Be a member of the channel, and join the Good Vibe T-Bone Tribe! 🥩 https://www.youtube.com/channel/UCmOBcCswNjToMHXE2Erd_aQ/join Buy me a coffee! ☕️ https://www.buymeacoffee.com/carnivoretoday/ Donate to Carnivore Today to keep the lights on! 😍 https://paypal.me/carnivoretoday/ Learn more about the Documentary that will Heal Humanity here: https://healinghumanity.movie Donate to Healing Humanity: The Power of a Proper Human Diet documentary here: https://donate.healinghumanity.movie Subscribe to my podcast on your favorite platform: ✅ Apple: https://podcasts.apple.com/us/podcast/carnivore-today/id1733969831 ✅ Spotify: https://open.spotify.com/show/0RH1dGyG0L5k7JJJ4wR3hS ✅ Amazon: https://music.amazon.com/podcasts/0141fad3-261f-4f66-959f-c1de9080f428/carnivore-today ✅ iHeart: https://iheart.com/podcast/156262098/ ✅ Stitcher: https://www.stitcher.com/show/1085448 ✅ Pandora: https://www.pandora.com/podcast/carnivore-today/PC:1001085448 ✅ YouTube: https://music.youtube.com/channel/UCmOBcCswNjToMHXE2Erd_aQ ------------------------------------------------------ ❤︎ FAVORITES & RECOMMENDATIONS ❤︎ ⌲ Carnivore Bar https://the-carnivore-bar.myshopify.com/?sca_ref=4443838.7M9AZkhFqw 10% OFF CODE: CARNIVORETODAY ⌲ Carnivore Crisps https://carnivorecrisps.com/?ref=CarnivoreToday 10% OFF CODE: CARNIVORETODAY ⌲ Maldon Sea Salt https://amzn.to/3VHVDgC ⌲ Maldon Sea Salt - Smoked https://tinyurl.com/m3r3t7x2 ⌲ Dreo Chefmaker https://amzn.to/3vWgamO ⌲ Tumbler Knife Sharpener https://tumbler.pxf.io/xkD1Jx ⌲ Anova Culinary (Sous-Vide Cookers) https://bit.ly/47ZEtgS ⌲ ThermoWorks (Precision Thermometers) https://bit.ly/3Omjaiw ⌲ Carnivore Club https://bit.ly/47Z2q7Y ⌲ MEAT! (Meat Preparation Tools) https://bit.ly/3OlAgx4 ⌲ Smithey Ironware https://smithey-ironware.pxf.io/EKvBK2 ................................................................... ☆ CONNECT WITH ME ☆ * Instagram: https://instagram.com/carnivoretoday * Facebook: https://facebook.com/carnivoretoday * Twitter/X: https://twitter.com/carnivoretoday * Website: https://carnivoretoday.com ❤️ If you'd like to make a contribution to my channel, you may support me on: PayPal: https://paypal.me/carnivoretoday/ Buy me a Coffee: https://www.buymeacoffee.com/carnivoretoday/ .................................................................. ABOUT ME: Carnivore Today aka Adam is a professional photographer. He has many internationally published works, including Sports Illustrated Magazine, National Geographic, MLB, NHL, NFL, ESPN, Nickelodeon, Scholastic Books, and more. Recently, Adam has joined forces with Kerry Mann, at HomesteadHow to film a documentary on a proper human diet called, "Healing Humanity: The Power of a Proper Human Diet." https://youtube.com/@HealingHumanityMovie After healing many health challenges, Adam cannot stop sharing the amazing benefits of eating a proper human diet. His journey has consisted of eating full carnivore for over a year. He is reversing vitiligo, has healed a 6-year-old traumatic brain injury, wiped away depression and anxiety, and many many more. Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you, and many times you get a discount. 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Here’s What I Wish I Knew on Day 1. Embarking on a GLP-1 journey can be exciting, but there are a few things I wish I’d known before I started. In this video, I’m breaking down 5 key lessons I’ve learned along the way: 1️⃣ Side effects are manageable – It’s not as scary as you might think! 2️⃣ It’s not a quick fix – Sustainable weight loss requires changes in diet and lifestyle to keep the progress going. 3️⃣ More than metabolism – GLP-1s can impact your brain and gut connection in ways you might not expect. 4️⃣ Emotional changes – Some days you’ll feel amazing, and others… not so much. Focusing on mental health and self-image is just as important as physical health. 5️⃣ Find your community – Surrounding yourself with supportive people can make a huge difference in staying consistent and motivated. Whether you're just starting or thinking about GLP-1, this video is packed with insights to help you on your journey. Don’t forget to like, comment, and subscribe for more tips and support on your weight loss journey! ❤️ _____________________________ I utalize a GLP1 (semaglutide) on my weight loss journey and love to talk about it! If you don't use one, I hope you can find comfort in my channel as well, and either way, I hope you enjoy my videos! *Please remember that what works for me may not work for you, these are just my tips and I hope you can adjust them to fit your lifestyle. ------------------------------------------------- Let's be friends! Tiktok: https://www.tiktok.com/@madi.gets.fit Instagram: https://www.instagram.com/madi.getz.fit All my stuff: https://linktr.ee/madi.gets.fitFoods For Weight Loss Weight Gain Weightloss Getfitwithsiva🔥 JAVA BURN REVIEW - HONEST OPINION! 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