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Use a measuring spoon to measure the ingredients have this drink on an empty stomach in the morning, for best results have one cup at bedtime. have breakfast after 30-40 mins of this drink you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days turmeric tea helps to reduce belly fat and weight loss turmeric tea helps to reduce stomach bloating if you are on thyroid pills then have this drink only after 1 hour of taking the pill this mix can be stored for long period, try not to make in bulk. use locally available ingredients for best results. this tea is good for people who has respiratory issues like asthma and also a good immunity booster. you can decrease pepper powder by half ie 3/4 tsp if you have acidity issues or can use 3/4 tsp cayenne pepper instead Update: For those who has been taking this tea for over a month, can increase the amount of black pepper to up to 1 tbsp or even slightly higher about 1 1/2 tbsp. Pepper does cause acidity issues to some, so increase slowly. How To Get Flat Belly In 5 Days (turmeric tea): https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 More info: http://www.nisahomey.com/2017/01/turmeric-tea-mix-recipe-for-weight-loss.html ---------------- Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.