Transcript Back Fat Loss Shorts Fatloss Backday Backdayworkout Weightloss ExploreIn this week’s video, I’m sharing my Week 15 progress on Zepbound, a GLP-1 receptor agonist prescribed for weight loss. While I’ve seen real results, I’m also taking a moment to address a serious topic: the growing concern over eating disorders linked to GLP-1 medications like Zepbound, Wegovy, Ozempic, and Mounjaro. An NBC News article raised awareness around how GLP-1 weight loss drugs may contribute to disordered eating behaviors, including anorexia-like symptoms, extreme restriction, and binge-restrict cycles. As someone actively on Zepbound, I’m reflecting on my own experience and sharing insights on the mental and emotional side of using these powerful medications. 🔹 What we cover in this video: • My honest Week 15 Zepbound update (weight loss, side effects, appetite changes) • Risks of eating disorders on GLP-1 drugs (Wegovy, Ozempic, Zepbound, Mounjaro) • Mental health concerns from the medical community • The fine line between healthy weight loss and restriction • Why screening for disordered eating before starting these medications matters 📢 Whether you’re currently on a GLP-1 medication or considering one, this is a must-watch for anyone looking to lose weight safely while protecting their mental health. Resources: NBC News article: https://www.nbcnews.com/health/mental-health/eating-disorders-increase-weight-loss-drugs-wegovy-zepbound-rcna162124 National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/ Mount Sinai Center for Eating and Weight Disorders: https://www.mountsinai.org Subscribe for more weekly Zepbound updates, weight loss progress, and discussions on physical and mental health. ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN As an Amazon Associate, I earn from qualifying purchases. There is no additional cost to you when purchasing from these links. Thank you for supporting this channel! Join Beyond the Scale on FaceBook - https://www.facebook.com/groups/1956909991816723 Disclaimer: The content shared in this video is based on my personal experience with Zepbound (semaglutide/tirzepatide). I am not a medical professional, and the information provided here is for informational purposes only. Always consult with a healthcare provider before starting any new medication or treatment. Results and side effects can vary from person to person. #Zepbound #GLP1 #Wegovy #Ozempic #Mounjaro #EatingDisorders #WeightLossJourney #ZepboundWeek15 #DisorderedEating #GLP1SideEffects #MentalHealthAwareness #ObesityMedication #GLP1WeightLossControlling Type 1 Type 2 Diabetes W Paleo Keto Diet By Colette Nelson 21Struggling to Stay Consistent on GLP-1s? | GLP-1 medication routine | For patients new to GLP-1 Not seeing results on GLP-1s like Ozempic or Mounjaro? You’re not alone, and you’re not doing anything wrong. I’m Dr. Linda Moleon, board-certified anesthesiologist and obesity medicine specialist. I’ve helped hundreds of clients and used GLP-1s myself, to support real, sustainable progress. In this video, I’m breaking down why you might be stuck and how to fix it with 5 simple strategies that actually work. Why GLP-1s aren’t magic Habits that support real change How to stay consistent even when motivation fades Need support? Explore my GLP-1 Companion Collection at BodyGoodStudio.com Drop a comment, what’s been the hardest part for you? 🔶🔸Watch our Other videos:🔸🔶 👉 : https://youtu.be/BHvEmSCCCUs?si=i0Nh86K2-3ZHvpxC 👉 : https://youtu.be/zuYgS0swhZU?si=Q2jf8bl70X0_ahsS 👉 : https://youtu.be/mfUOzzClvw8?si=-CrctrSIkpMP3739 👉 : https://youtu.be/XFoX9Vf5XM4?si=idMguYWfvcR8vT3C 👉 : https://youtu.be/XHoAr9ElEuE?si=ri3DX3jyH21e9SOK 🔶🔸Stay With Us:🔸🔶 👉 Facebook: https://www.facebook.com/share/1EDN9NR86U/?mibextid=wwXIfr 👉 Instagram: https://www.instagram.com/bodygoodstudio?igsh=MWY0MXB6ejU3djdiNQ%3D%3D&utm_source=qr 👉 Website: https://www.bodygoodstudio.com 👉 TikTok: https://www.tiktok.com/@bodygoodstudio?_t=ZP-8wPhpNjJyAh&_r=1 🔶🔸Hope you guys enjoy this!🔸🔶 ✅If you want more information please like & share it. ✅Don’t forget to subscribe to this channel for more updates ✅Subscribe now: https://www.youtube.com/@BodyGoodStudio/featured #GLP1Support #ozempicjourney #MounjaroSupport Thank you for watching this video. Click the "Subscribe" button to stay connected with this channel. Subscribe Now: https://www.youtube.com/@BodyGoodStudio/featuredBest Keto Diet Plan For Beginners ShortsIt’s been a week since I started my Semaglutide weight loss injection journey. Watch, like, comment and Subscribe. 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Keep pushing! 💪🔥 🔄 Save & Share this with someone who needs to hear this! 🙌 #FitnessJourney #WeightLossTipsMaintenance 75lbs Down Glp1 Mounjaro Glp1forweightloss Pcos Diabetic Momlife HealthylivingInjectable weight loss medications (i.e. GLP-1 agonists like Wegovy) are powerful tools that help tackle the biological barriers to fat loss, particularly for those with an insulin resistant body type or metabolic dysfunction. While they are not a quick fix, they can offer remarkable results when combined with certain lifestyle changes. These medications do come with specific risks, contraindications, and significant costs. It is essential to work closely with your healthcare provider to assess whether they align with your health goals and to remain informed about potential side effects and long-term considerations. Here are some of the most common recommendations that I give my patients who take these medications. 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Physical Activity: Strength training for 15-30+ minutes twice weekly will also help prevent muscle loss while you’re losing body fat. 8. Electrolytes & Vitamin Supplementation: Vitamin levels and electrolytes like Potassium and Magnesium may need to be assessed by a healthcare provider while you’re taking these medicines. I’ll be answering questions in the comments! ❤️💉 #wegovy #ozempic #semaglutide #zepbound #mounjaro #tirzepatide #retatrutide #glp1medication #glp1journey #glp1agonists #weightloss #wellness #metabolichealthRaspberry Ketones Weight Loss Pills As Recommended By Dr OzWhat I eat in a day losing weight 25kg down so far…🤗 Lemon & blueberry baked oats Coffee Skim cappuccino Soup & turkey salad sandwich Pickle flavoured cucumber crisps Mandarin Honey mustard chicken, baby potatoes, carrots and broccolini Bakewell tart Decaf teaUncovering The Secret To Fast Weight Loss The Power Of Probiotics Supplements In The Microbiome Das Erreichen eines Kaloriendefizits ist entscheidend für das Abnehmen und die Gewichtsabnahme. Aber wie schafft man es richtig? In diesem Artikel werden wir Ihnen helfen, die Grundlagen zu verstehen, wie Sie ein Kaloriendefizit schaffen und welche Fehler vermieden werden sollten. Die Bedeutung eines Kaloriendefizits Ein Kaloriendefizit tritt auf, wenn Sie weniger Kalorien zu sich nehmen, als Ihr Körper verbrennt. Dies zwingt Ihren Körper, gespeichertes Fett als Energiequelle zu nutzen, was letztendlich zu Gewichtsverlust führt. Um ein Kaloriendefizit zu erreichen, müssen Sie entweder Ihre Kalorienzufuhr reduzieren oder Ihre körperliche Aktivität erhöhen. Es ist wichtig, ein gesundes Gleichgewicht zu finden, um sicherzustellen, dass Ihr Körper die notwendigen Nährstoffe erhält, während Sie dennoch genügend Kalorien einsparen, um abzunehmen. Eine Sache, die viele Menschen missachten, ist die Bedeutung von qualitativ hochwertigen Lebensmitteln. Auch wenn Sie weniger essen, sollten Sie immer noch sicherstellen, dass Sie die richtigen Nährstoffe erhalten, um Ihren Körper gesund zu halten und den Stoffwechsel anzukurbeln. Tipps zum Schaffen eines Kaloriendefizits 1. Verfolgen Sie Ihre Kalorienzufuhr: Halten Sie ein Ernährungstagebuch, um genau zu verfolgen, wie viele Kalorien Sie jeden Tag zu sich nehmen. Dies kann Ihnen helfen, bewusster zu essen und ungesunde Entscheidungen zu vermeiden. 2. Erhöhen Sie Ihre körperliche Aktivität: Neben der Reduzierung Ihrer Kalorienzufuhr ist es wichtig, auch mehr zu trainieren. Kombinieren Sie Cardio- und Krafttraining, um Ihren Stoffwechsel anzukurbeln und zusätzliche Kalorien zu verbrennen. 3. Planen Sie Ihre Mahlzeiten im Voraus: Indem Sie im Voraus planen, was Sie essen werden, können Sie sicherstellen, dass Sie genügend gesunde Optionen zur Verfügung haben und nicht in Versuchung geraten, ungesunde Snacks zu sich zu nehmen. Die häufigsten Fehler beim Schaffen eines Kaloriendefizits 1. Zu radikal reduzieren: Viele Menschen machen den Fehler, zu schnell zu viel zu reduzieren. Dies kann zu Mangelernährung führen und Ihren Stoffwechsel verlangsamen, was langfristig zu Gewichtszunahme führen kann. 2. Nur auf Kalorien achten: Es ist wichtig, auch auf die Qualität der Lebensmittel zu achten, die Sie konsumieren. Auch wenn Sie weniger Kalorien zu sich nehmen, sollten Sie sicherstellen, dass Sie genügend Nährstoffe erhalten, um Ihren Körper gesund zu halten. 3. Zu viel Cardio: Während Cardio-Training wichtig ist, ist es auch wichtig, Krafttraining in Ihr Fitnessprogramm aufzunehmen. Krafttraining hilft dabei, Muskelmasse aufzubauen, was Ihren Stoffwechsel weiter ankurbelt und Ihnen hilft, ein Kaloriendefizit zu erreichen. Ein Kaloriendefizit zu schaffen kann eine effektive Methode sein, um Gewicht zu verlieren. Aber es ist wichtig, es richtig zu machen, um sicherzustellen, dass Sie Ihren Körper gesund halten und langfristige Ergebnisse erzielen. 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Join us here: https://www.FitnessSolutionsPlus.ca/YT-NewsletterSpark Keto Reviews Shark Tank Diet Pills Does It WorkМетформин/глюкофаж для лечения абдоминального ожиренияFull Length Workout Video Fat Burning Strength Training 30minute Weight Loss Cardio SculptYoga pilates to reduce full body fat #yogapilates #workout #bellyfat #cardio #healthy #shorts #viralexercise,shorts,viral,fitness,Belly FAT exercises,home workout,yoga,Home workout routines,workout routines,flexibility,cardio,abs workout,ytshorts,YouTube,trending,weight lose belly fat,weight lose workout,face care,detan home,clear skin,glow up,facial,Belly fat,Slim body,Side fat homeworkout,Workout routine,Glass skin,Face glow,Face yoga,Jawline,HeightAvoiding Common Mistakes The Truth About Weight Loss DrugsDr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://web.facebook.com/DrKhalidJamil.Urologist Email: [email protected] ----------------------------------------------------------------------------------------------------- More Videos Lecture 2: https://www.youtube.com/watch?v=4SJIf9bh2Kw ------------------------------------------------------------------------------------------------------ Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. 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