Transcript Diet Quick Weight Loss Plan 2 Proven TipsBoost your weight loss by triggering the 6 primary fat-burning hormones. Timestamps 0:00 The 6 Fat Burning Hormones Triggers Explained 0:12 Triggering T3 1:13 Triggering growth hormone 2:14 Triggering TGF-1 2:53 Triggering glucagon 3:18 Triggering testosterone 3:59 Triggering adrenaline In this video, we’re going to talk about the 6 fat-burning hormones and their triggers. I’ve talked about each of these hormones in other videos. However, I want to summarize all of them for you in this video. If you want to burn a lot of body fat quickly and healthily, you have to trigger fat-burning hormones. I have time quick tips for how to trigger each of these hormones so you can quickly get into a fat-burning state. Take a look. T3 - You can trigger T3 with iodine, selenium, and bile. You can also lower your estrogen. Learn more: -Iodine/Estrogen Connection: https://www.youtube.com/watch?v=-9gex... -Sea Kelp: https://www.youtube.com/watch?v=-QAJG... -Bile/Gallbladder Connection: https://www.youtube.com/watch?v=l3z9p... GH - You can trigger growth hormone with HIIT (high-intensity interval training), protein, sleep, fasting, arginine, and keto. Learn more: https://www.youtube.com/watch?v=TAQZA... IGF-1 - You can trigger IGF-1 by fasting and doing intermittent fasting. Learn more: https://www.youtube.com/watch?v=2bjjI... Glucagon - You can trigger glucagon with protein consumption and intense exercise. Learn more: https://www.youtube.com/watch?v=h2TNN... Testosterone - You can trigger testosterone with strength training and vitamin D and by lowering your estrogen and insulin. Learn more: https://www.youtube.com/watch?v=DwXJ9... Adrenaline - You can trigger your adrenaline by doing high-intensity exercise. Give these tips a try and see if this helps you trigger your fat-burning hormones. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this helped clear up how you can trigger each of these 6 fat-burning hormones. 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DISCLAIMER: The information provided is for educational purposes only and is NOT medical advice. The statements made are the opinions of the participants and have not been evaluated by the Food and Drug Administration. By providing this information, we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Full DISCLAIMER found at: https://weightlossdirect/disclaimer Dr. Ray has been in private practice for over 40 years. Dr. Ray’s goal is to use all of the generous gifts that God has given him to help improve and transform lives through his knowledge, expertise and the innovations and technologies he has helped create and develop. He can be reached at https://www.weightlossdirect.com Chiropractor: • Humanitarian Award – for service to the Profession & Community • Award of Excellence – Given to 1 Chiropractor each year by the Teaching the World About Chiropractic group • Award for Dedication & Service from Connecticut Chiropractic Council • Readers Choice Award Best Chiropractor East Suburbs – Gateway Publications • Readers Choice Award Best Chiropractor Penn Hills – Star Community Newspapers • Host of one of the Longest running daily cable TV programs in Pittsburgh • Host Your Body by God Radio Program 101.5 WORD FM • Host Healthcare Answerman Radio Program 104.7 WPGH FM • Host Healthcare Answerman Radio Program 620 WKHB AM • Captain/Coach/Instructor for Chiropractic Peers – Maximized Living Chiropractors Innovator & Entrepreneur: • Founder & Developer of Wellness & Weight Loss Technology software to create personalized dietary strategies for Wellness & Weight Loss used by healthcare professionals • Founder & Developer of a Professional Nutritional Supplement Company for Healthcare Professionals • Believed to be the first Healthcare Professional to introduce a Molecular Hydrogen tablet to the public, a highly researched breakthrough. See www.molecularhydrogenstudies.com for scientific research. • Founder, CEO and Franchisor, of one of the largest Wellness & Weight Loss Programs for healthcare professionals. • Developer of the FoodPharmacy Diet Therapy web app for health professionals https://foodpharmacy.com • Developer of what may be considered the best remote patient monitoring app for connected devices and food journaling used by health professionals. • Founder and developer of the Weight Loss Intelligence app used by Healthcare Professionals https://wellnesstechnologies.ai • Founder & CEO of Weight Loss Direct, LLC – A personalized Weight Loss program that was the world’s 1st consumer weight loss program to attain STRONGSCIENCE certification for efficacy and safety. • Cofounder of a Chiropractic practice management company for Chiropractors to assist in developing and optimizing their skills as a Chiropractor. Areas Served: People from all over the country have been patients/clients of Dr. Ray. Dr. Ray offers remote services and has 2 locations in Pittsburgh, PA. These local offices serve the entire Southwestern PA area with emphasis on Murrysville, Penn Hills, Monroeville, Verona, Plum, Churchill, Wilkinsburg, Shadyside and Delmont.Java Burn Weight Loss Story AdGet ready to be inspired by Lizzo's incredible weight loss journey! In this video, we'll break down her daily meal plan that helped her achieve a 16% body fat loss and a 10.5-point BMI drop. From scrambled eggs to turkey meatloaf, learn how Lizzo's balanced approach to nutrition can help you reach your health goals. Discover the importance of listening to your body and eating whole, nourishing foods. Watch now and start your own transformation!Boost Immune Function Support Weight Loss With Free Gummies WeightlossImpatient Dieter Plan: http://TheEasyWayShow.com Day 62 of Liquid Diet Weight Loss Regiment and My Pooch is gone today! 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FACEBOOK http://fb.me/dsremembers FLIP https://flip.shop/people/678ec851eb36031344059817 X (Formerly TWITTER) https://x.com/jdsundstrom YOUTUBE https://www.youtube.com/c/jdsundstrom/ Product and service links listed are affiliate links which support this channel help me continue to create content. This video is not intended for children under the age of 14. Quite frankly, kids...I'm just some random old dude talking about nostalgic TV and movie stuff from a really long time ago and I highly doubt that it is going to interest you. #classictv #thegoodstuff #davesundstromKeto Breeze Acv Gummies A Refreshing Path To Weight LossSimple and easy workout tips to achieve a 6 pack abs. Building muscle mass and losing body fat should not be a difficult task. Subscribe for weekly videos where we cover a range of topics including; the latest mma news and fight analysis & fitness videos – offering effective strength workouts and nutritional (diet) advice. 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