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XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVEDVitamins And Weight Loss By Hakeem Syed Abdul Ghaffar AghaDream of a career where you can make a difference? 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If you want to know how I DO NOT have a diet and my personal rules that I stick to in my eating routine in order to not gain weight, as well still get the RESULTS from working out, definitely check this video out! https://youtu.be/TLNU02gw2pI love y'all, Gloria. workout music: https://youtu.be/xDfdUt4JCUU for all business inquiries: [email protected]Best 7 Overthecounter Weight Loss Pills For Effective ResultsLooking for a proven solution for weight loss? Semaglutide is changing lives in Plano and Wylie, TX! This video dives into how Semaglutide works, its benefits, and what to expect during treatment. Achieve your health goals with this groundbreaking medication. 📍 Call today to learn more about Semaglutide weight loss options near you in Plano and Wylie, TX. 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You'll also get to learn about his research on nicotine patches, how to convince doctors to change their patients' diet and lifestyle, and whether the ketogenic diet causes kidney stones. During the interview, Dr. Eric Westman notes that conventional pharmacological protocols typically treat symptoms rather than addressing underlying causes while KMT addresses underlying causes. He also discusses why KMT are still antagonized by so many healthcare practitioners. Watch the full video here: https://youtu.be/mHWPwlR3TrQ?feature=shared 👇 👇 👇 Don't forget to subscribe and hit the "🔔 Notification" button so that you can stay up to date on the SBN YouTube channel. Subscribe Our YouTube Channel: https://www.youtube.com/@SantaBarbaraNutrients?sub_confirmation=1 KetoCitra, the FIRST non-prescription medical product specifically designed for Polycystic Kidney Disease (PKD) Learn about KetoCitra: https://SantaBarbaraNutrients.com/KetoCitra/ ============================================ ☆ ★ Visit Our Website... ★ ☆ Santa Barbara Nutrients (SBN): https://SantaBarbaraNutrients.com ============================================ ☆ ★ Connect With Us On... ★ ☆ 👥 LinkedIn - https://www.linkedin.com/company/SBNutrients 👥 Facebook - https://www.facebook.com/SBNutrients/ 🐦 Twitter - https://twitter.com/SBNutrients 📷 Instagram – https://www.instagram.com/SantaBarbaraNutrients/ Please ALWAYS consult your doctor before changing your diet or taking supplements or medication. The posts and discussions in this video do not constitute medical advice. Please consult with your own healthcare professional regarding any changes you would like to make to your own healthcare plan. #SantaBarbaraNutrients #PolycysticKidneyDisease #ChronicKidneyDisease #KidneyDisease #KidneyHealth #PKD #CKD #SBNApple Cider Vinegar Keto Gummies Benefits And UsesHi there, I'm Winter and I'm excited to take you on a fat-burning journey with my 20-minute jump rope workout.The most awesome Jump Rope - Crossrope 👉 http://crossrope.com/WINTERPHOENIX 🎯 15% OFF Code: WINTER 🔥 Want more 20-Minute Jump Rope Workouts ➡️ https://www.youtube.com/playlist?list=PLHC1xQKkjX-JCH7SUDSMyhkcjNP3PcY4t 🔥 Check out my FREE Programs ➡️ Burn 👉 https://www.youtube.com/playlist?list=PLHC1xQKkjX-K9w1xjzg1XmF57b-VUuOga Fusion 👉 https://www.youtube.com/playlist?list=PLHC1xQKkjX-I9dc5iA0mQn7k0ImTmS_ir Build Your Foundations 👉 https://www.youtube.com/playlist?list=PLHC1xQKkjX-KkkJkjybv9TolhwbdsQXWY This video is sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something. ============================= 💪 All Products and Gear Used in this video ============================= Crossrope ➡️ http://crossrope.com/WINTERPHOENIX ✨ [ 15% Off Code: WINTER ] Jump Rope Mat ➡️ https://www.crossrope.com/phoenix-jump-rope-le-mat ✨ [ 15% Off Code: WINTER ] Epidemic Sound ➡️ https://www.epidemicsound.com/ ============================= ❤️ Subscribe and Connect with us ============================= Email: [email protected] YouTube: @PHOENIXNATIONFITNESS ⏰ Timecodes 00:00 ► INTRO 00:58 ► ROUND 1 05:47 ► ROUND 2 10:36 ► ROUND 3 15:26 ► ROUND 4 19:54 ► WORKOUT DETAILS ============================= 📝 About ============================= Take a deep breath in and exhale, feeling calm and centered. As you begin jumping rope, you feel the intensity building within you, as if you're tapping into a powerful source of energy. Jump rope is an incredible workout that not only burns fat, but also helps improve your coordination, balance, and endurance. And the best part? It's a workout that you can do anywhere, anytime. Throughout this 20-minute workout, I'll be incorporating a variety of jump rope techniques to ensure that your body stays challenged and your mind remains engaged. You'll be switching between different types of jumps, all designed to work different muscles in your body and provide a full-body workout. The workout will be both fun and dynamic, and with each passing minute, you'll feel yourself getting stronger, fitter, and more energized. By the end of the session, you'll have burnt a significant number of calories and improved your overall fitness level. So, come and join me on this incredible journey toward a healthier and fitter you. Let's get started! NOW, are you ready to get SWEATY? Let's GO! Winter❄️ 💥 3 Major Benefits of Jump Rope Training Are: 1. Burns Major Calories Compared to jogging for 30 minutes, jumping rope actually burns more calories. According to Science Daily, “This aerobic exercise can achieve a “burn rate” of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of jumping rope can roughly be considered the equivalent of running an eight-minute mile.” Very few exercises burn calories like jump rope. Even jumping at a very moderate rate burns 10 to 16 calories a minute. 2. Decreases Foot and Ankle Injuries Jumping rope is beneficial for those active in other sports. Many athletes in basketball, tennis, football and other sports often suffer foot and ankle injuries from running and then stopping quickly and turning. This is very common in both tennis and basketball. Jumping rope not only improves your foot coordination but also increases your strength in the muscles surrounding your ankle joint and in your foot, which decreases the chance of injury to those areas. 3. Improves Coordination + AGILITY Jumping rope actually improves your coordination by making you focus on your feet. Whether or not you’re paying attention to them, your brain is aware of what your feet are doing. This practice, over and over again, makes you “lighter” on your feet. ============================= 👩🏻⚕️ Disclaimer ============================= If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk. #jumprope #skippingrope #hiitworkout #athomeworkoutsKetofriendly Mealhealthyfood Ketofriendly Ketodiet Indianhealthyfood Chilla BesanchillaMy weight loss journey from flab to fab in 90 days.Lipofit Turbo Review Is Lipofit Turbo Weight Loss Supplements Legit Or A ScamIn this video, I have discussed 6 foods to lose stubborn at. Include these food items in your fat loss journey so that it becomes easier to lose belly fat fast. Although fat loss is a lifestyle and not just a 2 or 3 months task. You should consistently do physical activity and have a healthy diet. If along with that these food items are included, they will help in the journey and you will be able to see better results. Do watch the full video and don't forget to like the video and comment down your questions and queries. For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels: YouTube: https://www.youtube.com/c/YatinderSinghOfficial Facebook: https://www.facebook.com/Yatindersinghofficial Insta: https://www.instagram.com/yatindersingh_official DISCLAIMER The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. 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The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.The Science Of Weight Loss Why You Re Not Losing Fat Shorts LosefatCheap Electrolytes - Keto - Fasting - Hydration, Snake Juice, Affordable Snake Juice - Electrolyte Mix Water 2L Salt (sea salt or pink Himalayan) 1/2 tsp Redmond Real Salt - https://amzn.to/3VOCj1p Potassium Chloride 1 Tsp Potassium Chloride Powder - https://amzn.to/4a4CJF7 Sodium Bicarbonate 1 Tsp Sodium Bicarbonate - https://amzn.to/3x9fQle Magnesium 1/2 Tsp Magnesium Sulfate, Food Grade - https://amzn.to/4cvqzqo Optional Extras (Iodine drops, Sweeteners, Flavorings) J.CROW'S® Lugol's Solution of Iodine - https://amzn.to/3Tu9dkX Pyure Organic Stevia Liquid Sweetener - https://amzn.to/3vraql4 100% Pure Monk Fruit Extract - https://amzn.to/3IM8fvz Sucralose Powder - https://amzn.to/3xhFLHh Snake Juice Video https://youtube.com/@SnakeDiet?si=pdYljW1pVlhIdFAc How to Make UNFLAVORED LMNT - Links to order! 16–32 oz water ½ teaspoon salt provides about 1 gram sodium 🧂Redmond Real Salt - https://amzn.to/3VOCj1p 400 mg potassium chloride provides about 200 mg potassium Potassium Chloride Powder - https://amzn.to/4a4CJF7 ¼ teaspoon of magnesium malate provides about 60 mg magnesium Magnesium Malate Powder - https://amzn.to/3Pyz9uu How to Make 4 Popular LMNT Flavors #1: LMNT Citrus Salt INGREDIENTS (serves 1): 16–32 oz water ½ teaspoon salt provides about 1 gram sodium 400 mg potassium chloride provides about 200 mg potassium ¼ teaspoon of magnesium malate provides about 60 mg magnesium 2 tablespoons lime juice Dash of stevia, to taste DIRECTIONS: Stir or shake to mix well, and serve over ice. #2: LMNT Raspberry Salt INGREDIENTS (serves 1): 16–32 oz water ½ teaspoon salt provides about 1 gram sodium 400 mg potassium chloride provides about 200 mg potassium ¼ teaspoon of magnesium malate provides about 60 mg magnesium ¼ cup whole raspberries 2 teaspoons lime juice Dash of stevia, to taste DIRECTIONS: Stir or shake to mix well, and serve over ice. #3: LMNT Orange Salt INGREDIENTS (serves 1): 16–32 oz water ½ teaspoon salt provides about 1 gram sodium 400 mg potassium chloride provides about 200 mg potassium ¼ teaspoon of magnesium malate provides about 60 mg magnesium 3 orange slices 2 teaspoons lime juice Dash of stevia, to taste DIRECTIONS: Stir or shake to mix well, and serve over ice. #4: LMNT Watermelon Salt INGREDIENTS (serves 1): 16–32 oz water ½ teaspoon salt provides about 1 gram sodium 400 mg potassium chloride provides about 200 mg potassium ¼ teaspoon of magnesium malate provides about 60 mg magnesium ½ cup cubed watermelon 2 teaspoons lime juice Dash of stevia, to taste DIRECTIONS: Stir or shake to mix well, and serve over ice. 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