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Get ready and keep your eyes on my social to find out the exact launch date! https://www.leanwithlilly.com/collections/resistance-bands ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Click here to download your free home workout programs: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 0:00 Flat Abs Workout Introduction 1:30 Flat Abs & Lose Belly Fat Home Workout 6:34 You Did It 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love LillyWeight Loss With Oolong Green Tea Weightloss Oolongtea Weightlosstea Itsworks Greentea FatburnYou can create faceless videos like this too using Syllaby! https://syllaby.io/?via=7daysfreetrial Looking to burn more fat without hitting the gym? Discover the power of green tea! This natural fat-burner can boost your metabolism by up to 10% thanks to its EGCG compound, which targets belly fat and enhances insulin sensitivity. By sipping 2-3 cups daily, you could see a 4-10% increase in fat-burning. For optimal results, enjoy your tea before meals to help control your appetite and aid digestion. Do you include green tea in your routine? Comment ‘YES’ or ‘NO’ below, and make sure to subscribe to Health Hacks for more wellness tips!Did You Know About This Leanbliss Supplement Weightloss Tips Foryou Fyp Viral Tiktokhere we goooooo #emmajskii #weightloss #semiglutide #midsize Aesthetic ConciergeFat Burning Exercise For Menmore Info91 9819174555 Weightloss HerbalifenutritionUse My referral coade - YNPMRD at https://www.medexpress.co.uk/ In this update I take you through what happened over Chirstmas. My head is blown at what happened to my weight against a back drop of over eating and drinking over the week. Mounjaro is an appetite suppresant. Do not use without consulting your doctor. For more like this, go here... https://www.youtube.com/@fatoldclimber?sub_confirmation=1Martyn Eadens 50pound Weight Loss 3 Simple Steps He TookYouTube phenomenon and HuffingtonPost.com columnist Tara Stiles works through a calorie burning workout designed to tone hips, thighs and butts.