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In the journey of weight loss, one crucial element that's often overlooked is electrolytes. These vital minerals, like sodium, potassium, and magnesium, are essential for maintaining fluid balance and supporting metabolic processes. When you engage in physical activities to shed pounds, your body loses electrolytes through sweat. Replenishing them not only prevents dehydration but also aids in muscle function, ensuring your workouts are efficient and effective. Moreover, electrolytes play a significant role in energy production. By supporting metabolic pathways, they help convert food into usable energy, enhancing your overall performance. So, while you focus on diet and exercise, don't forget to maintain your electrolyte balance for optimal weight management. Curious to learn more? Hit that subscribe button for more health and fitness insights!

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Is there synergy between MindBody GLP1 and Protandim Nrf2? Learn about the findings of the gene expression study as nutritionist, Joanne Parkin provides an overview of the study results. https://cdn.lifevantage.com/wp-content/uploads/sites/1/2024/10/10165406/250109.02-US-EN-MBNRF2-Study.pdf https://www.perplexity.ai/search/nueroplasticity-Pe68JMppRqCVCBt_dmk66w joanneparkin.lifevantage.com

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Should you go for a GLP-1 Semaglutide or Synthetic GLP-1 (the shot) or use a natural activator supplement that helps your body produce GLP-1? It is hard to watch any TV lately without seeing many different companies market GLP-1 products! What decision is right for you in your weight loss or health journey? We try and simplify what they are and give you the pros and cons of each option and some important research and decisions you need to make. We’ve had friends and family on the shot and while it helped them some, the side effects for them was not pleasant. After transitioning to Mind Body Activation via Lifevantage, we’ve seen them continue to get healthier, drop pounds at a steady pace and feel much better doing so. In the end, make the best decision for your situation. If you are interested in learning more about the natural GLP-1 Activation option, we can help. Visit our lifevantage store https://healthyrootslife.lifevantage.com/us-en/shop For more healthy living products and recipes visit healthyrootslife.com. IG @healthyrootslife For more videos on understanding GLP-1 Activation https://youtu.be/O7rm9gTrJCw?si=urehwRsT14jr4AO4 https://youtu.be/hBaDrb3XKdU?si=euKuTzcQM6os-qjW Music in video by talented Scott DW “Wake Up” For more from Scott DW visit https://soundcloud.com/scottdwmusic

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Building muscle while losing fat is absolutely possible, though many don’t believe it can be done. The key lies in maintaining a slight calorie deficit while prioritizing protein and focusing on heavier, more intense lifting. Aim for about 1 gram of protein per pound of body weight for optimal results. Incorporate compound lifts like squats, deadlifts, and bench presses for maximum efficiency in the gym. These movements engage multiple muscle groups and ensure you're making the most of your efforts. Your body will use stored fat for energy while the extra protein supports muscle growth. With the right strategy, you can get leaner, stronger, and more muscular all at the same time!  #noblenutrition #fitness #gymlife #StayFit #FitLife #FitnessMotivation #GymLife #TikTokFitness #InstagramFitness #gym #diettips #bodytransformation #bodybuilding #confidence

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Get access to my FREE resources 👉 https://drbrg.co/4dPCPCK Transitioning off psychiatric drugs can be done. But, it has to be done correctly. Here's what you need to know.  Healthy Ketogenic Diet and Intermittent Fasting: https://drbrg.co/3oxugrk Timestamps 0:00 Transitioning off of psychiatric drugs 0:15 Why you need your doctor's supervision  1:15 Where to start  Transitioning off of psychiatric drugs has to be done correctly. This means it has to be done under your doctor's supervision.  Why do you need your doctor's supervision to come off of psychiatric drugs? 1. If you've taken a psychiatric drug for a long period of time, you may be dependent on it. If you come off of it too quickly, chances are you will have side effects. You need a very slow transition off of this medication, along with supervision.  2. If you take a natural remedy and a psychiatric drug at the same time, you could end up with too much of a particular neurotransmitter, creating other problems.  It's important to find a doctor that will work with you to help you transition off of the medication and provide supervision. The longer a person is on a psychiatric medication, the more their neurons are dependent on this medication. Any alteration can throw their body out of balance.  It may be best to start with a diet change. Healthy keto and intermittent fasting may help affect your brain in a positive way. This will lay a foundation to make it easier to come off of the medication.  Other things that may help: • Exercise  • Vitamins  • Minerals  • Trace minerals  • Essential fats  Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/3dq9Nfq Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand transitioning off psychiatric drugs.

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My weight loss journey and 4th week on the weight loss medication Wegovy/Ozempic (semaglutide). This week I discuss my life update including continued mental health issues and no therapy appointment this week, my experience with the new drug so far, lack of exercise at the gym, continued poor eating habits/diet, and weight loss progress. Finally, I wrap everything up with my an usual positive/inspirational word. Wegovy (semaglutide) is an injectable prescription medicine (diabetes version Ozempic) used for those with excess weight/obesity to help them lose weight. It is very similar to other medications on the market such as Saxenda/Victoza (liraglutide), Mounjaro (trizepatide), Trulicity (dulaglutide), Byetta/Bydureon (exenatide), and Adlyxin (lixisenatide). Your brain gets signals from different places in your body. Some of these signals are called appetite hormones that help regulate how much food you eat. Wegovy® works similarly to one of these natural appetite hormones, so you eat fewer calories, and lose weight. Source: https://www.wegovy.com/about-wegovy/how-does-wegovy-work.html 0:00 Intro 0:24 Life Update 5:55 Eating Habits 9:45 Exercise 12:23 Weight Loss Progress 15:32 Positive Word Welcome to my channel "𝗞𝗶𝗻𝗱 𝗞𝗲𝗻𝗱𝗿𝗮 𝗖𝗿𝗲𝗮𝘁𝗲𝘀 " I'm Kendra and I'm on a mission, to provide content that caters to you. I am (re)starting my health and fitness journey and along the way bringing you into my life. Stick around for my positive words as well as: 🔸 What I Eat in a Day Vids 🔸 Weight Loss Tips 🔸 My Weight Loss Progress 🔸 Travel 🔸 Commentary 🔸 VLOGS 🔸 Much much more ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐚𝐧𝐝 𝐏𝐫𝐞𝐬𝐬 𝐓𝐡𝐞 𝐁𝐞𝐥𝐥 𝐢𝐜𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐋𝐚𝐭𝐞𝐬𝐭 𝐯𝐢𝐝𝐞𝐨𝐬. ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 🤗 𝐅𝐎𝐋𝐋𝐎𝐖 𝐌𝐄 𝐎𝐍 🤗 Email: [email protected] Instagram: https://www.instagram.com/kindkendracreates/ Facebook: https://web.facebook.com/KindKendraCreates TikTok: https://vm.tiktok.com/ZTdTspesB/ Thank you so much for your time!😇 #mounjaro #ozempic #wegovy #ozempicweightloss #semaglutide #diet #medicalweightloss #loseweight #Tips #glp1 #weightlossjourney

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We've picked some of our favourite Danielle Peazer workouts from the past and put them together into the ultimate full body fat burning and toning workout for you guys. It's quite a tough one, but the results will be worth it. Before you start make sure it's right for you by checking below. Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. All ICON UK talents’ opinions are their own. Follow us: http://facebook.com/iconnetworkuk http://twitter.com/iconnetworkuk http://instagram.com/iconnetworkuk Follow the ICON UK family: http://bit.ly/MichellePhanYT http://bit.ly/DaniellePYT http://bit.ly/SunbeamsJessYT http://bit.ly/KaushalYT http://bit.ly/MelanieYT http://bit.ly/SarochaBYT Follow our friends in the USA: http://youtube.com/ICONnetwork http://facebook.com/ICONnetwork http://twitter.com/ICONnetwork http://instagram.com/ICONnetwork ICON is a lifestyle network by Michelle Phan. YouTube: http://bit.ly/MichellePhanYT Facebook: http://bit.ly/MichellePhanFB Twitter: http://bit.ly/MichelleTweets ICON UK is a new channel in the ICON network, brought to you by a team of amazing YouTubers including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Our Icon girls will be sharing all their fashion secrets with get ready with me videos, lookbooks, style guides and more. You can find amazing make up tutorials, hair tutorials and beauty trends videos. But beauty also comes from within! You can watch our girls talk about well being, give motivational pep talks and chat about body confidence as well as healthy recipes and work out videos. Our girls have pretty much everything covered! Subscribe and stay tuned for new videos every Tuesday, Thursday and Sunday.

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リベルサスシリーズの最終回です。 結構好評でよかったです！ 否定的なコメントもしかと受け止めました！ ところでこれまで使えてたフリーBGMが急に著作権NGになる現象が続いてるのですが、これからもう動画にBGMつけるのやめてこうかな？ ☆SNS Follow me------------------ ◆YouTube ・サティ/yukidman　https://www.youtube.com/user/satoyuukigdgd ・華金TV/yukidman　https://www.youtube.com/channel/UCdKBqny4LmcpYfuADAqtYow ◆twitter ・サティ　https://twitter.com/yukidman ◆instagram ・サティ　https://www.instagram.com/yukidman/ ◆TikTok ・サティ　https://www.tiktok.com/@yukidman 利用している楽曲--- ・「フリーBGM・音楽素材MusMus http://musmus.main.jp/」 ・Holiday by Itro & Tobu https://soundcloud.com/7obu/itro-tobu-holiday LICENSE ・Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ ・魔王魂 ・Infraction - No Copyright Music https://www.youtube.com/c/Infraction/videos #ダイエット #リベルサス #glp1

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In this video we're going to discuss berberine and its positive effects let me start by saying i'm a berberine believer sorry about that one berberine it's really it's not a plant it's a nutrient it's a phytonutrient that we get from many different plants and berberine has amazing properties in so many areas. #health #erdoctor #allthingsmedical #training #berberine Berberine: The Ultimate Health Superfood