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Hi everyone! In today’s video, we’re getting back on track together after the holidays! Throughout the vlog, I share my honest experience regaining fat, how I’m planning to lose weight, and all my tips for fat loss/restarting healthy habits after time off. I also share an ab workout and my favorite healthy smoothie recipe right now! I hope this video helps you feel inspired and motivated to prioritize your health goals, especially if you’ve fallen off the bandwagon recently like I have 🤍 Want to transform your fitness with a busy schedule? Find my BRAND NEW workout guide here: https://www.radianthealthfitness.com/ ❤️‍🔥 My workout playlist: https://open.spotify.com/playlist/06I28jaENdlu7jRHWQQt3g?si=IP9T-AwaRf-yhJWAs06gYg timestamps 🤍 0:00 intro 0:53 my weight gain/falling off track 3:13 back on track tips 6:16 physique update 6:41 ab workout 9:00 blue sky smoothie 9:38 more back on track tips BLUE SKY SMOOTHIE RECIPE☁️ Greek yogurt Frozen banana Milk Blue spirulina Vanilla protein LINKS🤍 These links are affiliate or referral for brands I love. If you use these links, I may make a small commission or earn rewards at no cost to you :) Amazon storefront with my supplements, workout gear, skincare, haircare, camera/tech, and more! https://www.amazon.com/shop/cadencestringer Notion is my favorite tool for goal, habit, and workout tracking. Download it free here: https://affiliate.notion.so/cadence-stringer I get all my music from Epidemic sound! 1 month free trial: https://share.epidemicsound.com/se6owh $20 off your first order with Naked Harvest supplements: http://rwrd.io/hf28ro3?c $10 off your first Oner Active purchase: https://i.refs.cc/Mv6MH03M?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxNDkwNDA3MjY2fQ%3D%3D 15% off your first Dae Hair purchase: https://prz.io/XZgQvP4fK

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Today’s video will focus on the negative side effects of diet pills. Can you experience kidney problems? How about the loss of sleep? Do they increase your blood pressure at a dangerous level? We’re answering all that AND more. Other videos recommended for you: WATCH 🎥: 7 Daily Activities That Can Cause Depression - https://youtu.be/vyvJCr24PqE?list=PL_fl96m7OLQX_Fj7QGEnDspKIL7-U3QDP WATCH 🎥: 8 Weight Loss Myths You Need To Know - https://www.youtube.com/watch?v=0BlrhqMywcE&list=PL_fl96m7OLQX8Ls3btXcjCcFcxQ2C1djx&index=48 #WeightLossPills #Dangers #Bestie Sources: https://pastebin.com/Rj19Dwpb Timestamps: Intro - 0:00 1. Kidney Problems: 00:29 2. Insomnia: 01:18 3. Headaches: 02:14 4. Agitation: 03:14 5. Increased Heart Rate: 04:12 6. High Blood Pressure: 04:58 7. Diarrhea: 05:24 8. Liver Damage: 06:04 9. Drink More Water: 06:53 10. Eat Lots of Fibre: 07:47 11. Get More Sleep: 08:33 Music: https://www.youtube.com/audiolibrary/music Summary: 1. Kidney Problems There are many different medications that can do damage to your kidneys. Various weight loss pills are among them. If you are taking diet pills to lose weight, make sure you have spoken to your doctor about the effects these supplements have on your organs. 2. Insomnia Taking weight loss supplements can hold you back from sleeping. This is yet another reason you might want to stay away from them. Have you ever heard of anorexiants? Anorexiants are drugs that fool around with your brain to make think you’re not hungry. They are often taken to treat weight loss. But there are other elements at play with anorexiants. 3. Headaches As if insomnia wasn’t enough of a headache. Now literal headaches? These diet pills are sounding worse by the minute. The truth is that weight loss supplements, particularly contrave and lorcaserin, play around with the neurotransmitters in the brain to curb your hunger and food cravings. 4. Agitation Another factor one must consider when taking diet pills is the amount of agitation they might feel. While it’s been suggested that Hydroxycut can help some lose as much as 21 lbs over the span of 3 months, it can also cause you to feel increasingly more irritated. This again can be due to its powerful concentration of caffeine. For more information and the rest of the list, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com

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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. Monday 23rd June to Thursday 26th June. Music from Epidemic Sound https://share.epidemicsound.com/3cm54s

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Are you into Shark Tank health trends? Then you may have heard about the newest entrant on television, the Keto Burning Tablets that were featured on a popular TV show recently. In the show, the ‘deals’ are usually funding for entrepreneurs with ‘killer ideas’. Incredibly, Keto Burning Tablets purported to help you achieve ketosis faster and burn more fats faster if you want to lose weight. Does it really work? Or is it just another gimmick? Let’s check out Keto Burning Tablets on Shark Tank to see if it is really ‘hot’ as advertised.

The Science Behind Keto Burning Tablets

The suggested use of Keto Burning tablets is for bringing about the metabolic state of ketosis, in which fat (and not carbohydrates) is oxidised if the body for the generation of energy. Ketosis is typically achieved on a strict diet known as the ketogenic diet, which is high in fat and moderate in protein, and very low in carbohydrates.

Keto Burning tablets promise to get your body into ketosis without having to do all the hard work of the restrictive diet. Instead, they contain exogenous ketones. These are ketones produced outside the body. When you consume them, not by fasting or eating only certain food, but by taking tablets, your body is meant to rapidly enter ketosis and burn fat.

The science on exogenous ketones and ketosis is pretty solid, but there is still a lot of question within the peer-reviewed literature on the efficacy of supplements like the Keto Burning tablets that purport to put you into ketosis. Some studies are positive, concluding people benefitted from exogenous ketones in transitioning into ketosis and a state of fat-burning, and the muscle-sparing mechanism. Other studies were negative, and concluded benefit was either only slight, or only for a short period of time.

Potential Benefits of Keto Burning Tablets

Keto Burning tablets are said to increase energy levels, boost focus and improve mood. Among various benefits, the manufacturers of Keto Burning state that the supplements help users lose weight faster, suppress their appetite, curb carb cravings and get into ketosis.

Furthermore, some individuals find it difficult to follow a strict keto diet plan since it could involve a huge change in their eating habits and certain food restrictions coupled with very low carb intake. Keto Burning tablets make this diet more simple and flexible without compromising on traditional meals.

If you don’t have the metabolic flexibility to remain in ketosis on a strict ketogenic diet, Keto Burning tablets might be able to help you achieve the desired state. They accomplish this by delivering exogenous ketones to your body where they are converted into fuel to help you sustain ketosis even while eating a small amount of carbohydrates.

Potential Risks of Keto Burning Tablets

But, even if Keto Burning tablets do enhance your life, they are certainly not risk-free. Your experience which could include gastrointestinal symptoms, including flatulence, stomach cramps, vomiting, diarrhoea or constipation.

Furthermore, since there are no regulations of dietary supplements such as Keto Burning tablets, special care should be taken to choose a reliable brand, so as not to be unknowingly consuming some poisonous stuff. Some supplements have been proved to contain hidden substances or contaminants that can jeopardise your life.

And lastly, if you’re taking any Type-A drugs or have existing medical conditions, it is strongly recommended that you have a chat with a medically licensed expert before taking Keto Burning tablets to guarantee that what you’re taking will back up your natural ketone production and not delete instead. Diabetes and renal problems are known to be contraindicated with exogenous ketones.

Final Verdict: Hot or Not?

In brief – hot or not? That’s for you to decide according to your goals, desires and health. If you want to skip over the effort of the ketogenic diet and reach ketosis with your body burning pure fat, Keto Burning tablets is surely a product worth a taste. BusteHacks reviewed this product and awarded it a rating of 8 out of 10 overall. Source: https://bustehacks.com/burn-it-down/keto-burning-tablets

But be cautious and remember that there is a risk to any supplement. And just like all products aiming for weight loss, just because you pop a pill, it doesn’t mean it’s going to get you anywhere with minimum effort on your part.

Always make sure to research, read reviews and, most importantly, consult with a healthcare provider before buying Keto Burning tablets and other brands of supplements to make sure they’re right for you. Losing weight sustainably requires a change in eating habits, physical exercise and overall lifestyle change as opposed to relying on a quick-fix.

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