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Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/LearnLivelyArtiSahani ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 #weightlossrecipes #quinoarecipes #learnlively #artisahani #dinnerecipesforweightloss #howtoloseweightfast #quinoarecipeforweightloss #highprotienweightloss #weightlossdietApex Keto Plus Amplified Keto Support For Enhanced ResultsTHREE METABOLIC SUPPLEMENTS TO HELP LOWER BLOOD SUGAR LEVELS 🩸 1️⃣ 𝐁𝐄𝐑𝐁𝐄𝐑𝐈𝐍𝐄 Berberine has been well-studied to have a positive effect on blood glucose and type-2 diabetes. Research has shown that it can help improve insulin sensitivity. 𝐃𝐎𝐒𝐀𝐆𝐄: 500mg a day to start. Consume 15 minutes before carb meals over 50g. You can work up to 3X a day based on biofeedback. If your diet is lower in carbohydrates, you may not need to take it every day but rather on days where carbohydrates are higher. 𝐑𝐄𝐂𝐎𝐌𝐌𝐄𝐍𝐃𝐄𝐃 𝐁𝐑𝐀𝐍𝐃𝐒: NOW, MIMIC (has a blend of Berberine, Chromium, Jiao Gu Lan, Banaba and Cinnamon) 2️⃣ 𝐓𝐔𝐑𝐌𝐄𝐑𝐈𝐂 Hundreds of research papers have found a strong link between consuming curcumin (compound in turmeric) and an improvement in insulin sensitivity. Evidence has shown it can help lower fasting blood glucose. It also has good Inflammatory and pain benefits for the joints. 𝐃𝐎𝐒𝐀𝐆𝐄: 500mg 2x a day Consume with at least 15g fats and black pepper to improve absorption. 𝐑𝐄𝐂𝐎𝐌𝐌𝐄𝐍𝐃𝐄𝐃 𝐁𝐑𝐀𝐍𝐃𝐒: Nature Made or NOW 3️⃣ 𝐕𝐈𝐓𝐀𝐌𝐈𝐍 𝐃 There has been an association with low vitamin D levels and an increased risk for type 2 diabetes. 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