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THAT GREEN JUICE AND PELOTON ADDICTION? IT’S WHY YOU’RE STILL WEARING SIZE 12 PANTS💔 You’re doing everything by the book - crushing those 6 am rides, sipping your celery juice, counting every macro, and living in your lulus. yet here you are, still hiding behind loose blouses and feeling frustrated every time you zip up those pants let me guess: you’ve tried all the things. intermittent fasting? check. cutting carbs? obviously. doubling up on workouts? you’re that girl. but instead of dropping sizes, you’re just getting more exhausted (and honestly, a little resentful) 🤔 here’s what no one’s telling you: all those ‘healthy’ habits are actually forcing your body to hold onto every inch. 📣 when Sarah came to me, she was that mom too - perfect diet, daily peloton streaks, all the right supplements ( and Hormone doctors) . but it wasn’t until she completely shifted her approach that her body finally responded she dropped 17 pounds in just three weeks while actually doing less cardio and eating more food than she had in years. now she’s shopping in the size 6 section and finally feeling like herself again ( no peloton required) ✨ the truth? you don’t need another smoothie recipe or workout challenge. you need a completely different approach that doesn’t leave you feeling deprived and exhausted. one that works with your body, not against it when you learn how to work smarter (not harder), everything else falls into place - your clothes fit better, your energy soars, and you finally stop having to pretend those size 12 pants are ‘just more comfortable’ 🌙 Ready to break the cycle? DM or COMMENT ‘YES’ and I’ll send the training on how we did it 💪🏽

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Weight last time: 450lbs. This time: ???lbs. I talk about that a bit as well as a second of my most significant weight loss attempts.

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А що як я скажу тобі, що один пептид може повністю змінити твоє ставлення до власного здоров’я? У цьому відео я ділюсь своєю реальністю — трансформацією завдяки Семаглутиду, пептиду GLP-1, з яким я скинув вагу з 132 кг до 110 кг всього за 9 місяців. Без трюків. Без фільтрів. Лише те, що дійсно спрацювало — що допомогло, що ні, і що я хотів би знати ще до початку. Якщо ти тільки починаєш з GLP-1 препаратів — типу Ozempic, або розглядаєш Тірзепатид чи Ретатрутид — це відео точно для тебе. Ти дізнаєшся: ✅ Як правильно дозувати ✅ Чому разом із жиром іде і м’язова маса ✅ Що я зробив би інакше ✅ Чому БІЛОК — це маст хев ✅ Порівняння: Семаглутид vs Тірзепатид vs Ретатрутид 📌 Також я поясню, чому силові тренування та повільний старт — це ключ до нормальних результатів. 👇 Якщо ти вже використовуєш GLP-1 або тільки плануєш — дивись обов’язково перед стартом. 📣 Приєднуйся до спільноти Healthonaut Skool, щоб говорити про пептиди, схуднення та трансформацію здоров’я — без цензури YouTube. https://www.skool.com/healthonaut 🔔 Не забудь лайк, підписку та дзвіночок! #Semaglutide #GLP1 #ШляхДоСхуднення #Healthonaut #Пептиди #ЖироваХворобаПечінки #Біохакінг #Retatrutide #Tirzepatide #ДоіПісля #ТрансформаціяЗдоров’я #Semaglutide #GLP1 #WeightLossJourney #Healthonaut #Peptides #FattyLiver #Biohacking #retatrutide #tirzepatide #peptides #healthonaut #biohacking #beforeandafter #healthtransformation

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Most people lose muscle when they cut. I won’t. Fireblood + real food + disciplined training = the formula for 145 lbs of lean aesthetics. Follow now to see how this cut plays out.