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Email: [email protected] --------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.Top Amazon Keto Fasting Product Suggestions Prime Day 2019Does your GLP-1 injection site impact how well medications like semaglutide (Ozempic & Wegovy) and Tirzepatide (Mounjaro and Zepbound) work for weight loss? I accidentally discovered a surprising difference between injection sites—and in this video, I break it all down. I share my personal experience with different GLP-1 injection sites (stomach vs. thigh), summarize the latest research, and reveal my weekly weigh-in results (thanks to SmartScale data!). If you're on a GLP-1 weight loss journey, struggling with side effects, or wondering how to maximize weight loss on semaglutide, this video is for you. Plus, I show: ✅ 3 meals I ate this week on semaglutide for weight loss ✅ How I manage GLP-1 side effects (fatigue, constipation, digestion) ✅ Why strength training helps with weight loss & muscle retention Link to article I mention: https://clinicaltrials.gov/study/NCT04050670?tab=results Link to Dr. Kevin Joseph’s video about the above study: https://www.youtube.com/watch?v=RMFifEo3lfw&list=PLxWlL8L7rU3hQvZV_9nx-MY5U-L1r0Dth FYI: This video is not sponsored. Any brands I mention in this video are products that I use and like, but I am not financially affiliated with them. 00:00 Injection site Info 04:02 My side effects 06:22 Healthy tips when taking a semaglutide 08:09 Exercise update 08:24 3-week weigh-In results 12:28 Nutrition goals 14:25 3 meals from the past week 🔔 Subscribe & follow my journey! #GLP1 #Wegovy #Semaglutide #WeightLossJourney #MenopauseHealth If you're in menopause, considering a GLP-1 medication, or already on one, subscribe for my updates on weight loss, hormones, emotional wellness, and menopause health. Have questions? Leave a comment below!Choice Is Very Important When Weight Loss Calories Caloriedeficit Weightloss Diet2 Exercises for Belly fat workout #cardioworkout #weightloss #shorts #shortsviral #shortsfeed#cardio #trending #viralvideo #workoutathome #bellyfat #bellyfatlossChickpeas Healthandwellness Weightloss Malayalam Youtubeshorts ShortsfeedExercise at home workout 💪 #yoga #fatloss #weightloss #short #shortsJelly Roll S Waffle House Weight Loss Secret You Won T Believe How He Does It Have you heard about the latest craze in weight loss supplements? Shark Tank Keto Tablets have taken the dieting world by storm, impressing the sharks on the hit TV show with their innovative formula and impressive results. If you’re looking to shed those extra pounds and get in shape, these tablets might just be the solution you’ve been searching for. 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How Shark Tank Keto Tablets Work So, how exactly do Shark Tank Keto Tablets work? It all comes down to their ingredients. These tablets are made with a powerful blend of natural ingredients, including BHB (beta-hydroxybutyrate) ketones, which are the key to putting your body into ketosis. When you take these tablets, the BHB ketones kickstart the process of ketosis in your body, forcing it to burn fat for fuel instead of carbs. This leads to rapid weight loss and increased energy levels, helping you to look and feel your best in no time. But that’s not all – these tablets also contain other ingredients like green tea extract and caffeine, which help to boost your metabolism and suppress your appetite. This means you’ll not only burn more fat but also consume fewer calories, making weight loss even easier. The Benefits of Shark Tank Keto Tablets There are countless benefits to using Shark Tank Keto Tablets as part of your weight loss journey. 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Weight Loss Tips Weight Loss Diet Diet Plan To Lose Weight Fast20 Minutes Standing Fat Burning Yoga | Workout | No Jumping | Intermediate | Fit Vibes Description: 🌟 Welcome to my channel ! 🌟 In this quick and effective session, we’ll focus on sculpting and toning your glutes to help you achieve those fit vibes you’ve been dreaming of! Perfect for beginners, this workout requires no equipment and can be done anywhere—at home, in the park, or even at the gym. Join me as we go through a series of fun exercises designed to lift and shape your booty in just five minutes. Remember, consistency is key! So, don’t forget to come back and repeat this workout whenever you can. 👉 Don’t forget to like, subscribe, and hit that notification bell for more quick workouts and fitness tips! Let's get started! 💪 Contact : Fitvibes instagram Hashtags: #homeworkout #FitVibes #BeginnerWorkout #GluteExercises #HomeWorkout #FitnessMotivation #QuickWorkout #NoEquipment #SculptYourBooty #HealthyLifestyle #WorkoutAtHome #5MinuteWorkout #ToneUpReal Health Weight Loss Drugs Obsessive Eating And Protein Requirements With Sophie Pratt RdThyroid Diet Plan For Weight Loss | Vegetarian Thyroid Diet | Diet Plan To Lose Weight Fast - Vol 1 Thank you for watching this recipe video! Please like, and subscribe to my channel! Please take a moment to like and subscribe to this channel: https://www.youtube.com/SheCooks Like us on Facebook – https://www.facebook.com/shecooksNbakes/ Twitter – https://twitter.com/SheCooksnBakes Pinterest – https://in.pinterest.com/shecooksNbakes/pins/ Youtube - https://www.youtube.com/shecooks Music courtesy : Jellyfish by Declan DP & KODOMOi https://soundcloud.com/declandp Licensing Agreement 2.0 (READ) http://www.declandp.info/music-licensing Music promoted by Audio Library https://youtu.be/fgdrHffROpo Heartbeat by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/CKvFTx6jefo #ThyroidDietPlan #WeightLossRecipes #LoseWeightWithThisDiet DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this. ©She Cook's ALL RIGHTS RESERVEDSlimjaro Review 2025 Natural Weight Loss Supplement That Works Ingredients Benefits How To UseFunk takes you through one day of eating for men over the age of 35. Nutrition is the key to losing weight, burning belly fat, building muscle, improved energy, increased testosterone production and better health. Testosterone 101 Masterclass Testosterone 101 - The Truth About Testosterone For Men - https://youtu.be/_97-_3tIPwY The Testosterone Boosting Mindset - https://youtu.be/u4oUszHkHhU Decrease Stress to Increase Testosterone Levels - https://youtu.be/Ul3u9w1Gxzw How Sleep Effects Your Testosterone Levels - https://youtu.be/QLV30MZ9_dY Full Day Of Eating - Testosterone Diet - https://youtu.be/oQ9lyFaPLgo Best Workouts To Help Increase Testosterone Levels - https://youtu.be/w9zcE85cwqA 8 Best Testosterone Boosting Supplements - https://youtu.be/SvAXwi1JmJs Watch more of my videos! Subscribe and Click Notifications: http://www.youtube.com/subscription_center?add_user=Marcroops As men age our testosterone levels naturally decrease each year…on top of that when we reach the age of 40 we start to suffer from Sarcopenia which is a natural loss of muscle due to ageing. And when you add the slowdown of our metabolism and added belly and body fat due to our unhealthy lifestyle, it because an uphill battle to get back into shape in our 40s, 50s, 60s and beyond. The goal is to naturally increase our testosterone levels, improve our metabolism, balance our hormones, feed our muscles and get rid of all the junk food in our diet. You're a man...most likely over the age of 40! The most important hormone in our body is testosterone... When you naturally increase your number male hormone, you quickly burn belly fat, lose weight, boost energy and build lean muscle. The most important way to achieve this is through your diet. Your nutrition has a huge effect on our hormonal health, and your hormones are closely linked to your overall health, strength and youthfulness... When it comes to nutrition…it is easier than you think. As a Certified Fitness Nutrition Coach and Transformation Specialist for Men over 40 I’ve created a nutrition lifestyle for men proven research, science and evidence-based information which ensures that you are eating the right foods with the proper ratio of macros, at the right times to maximize your results for fat loss, muscle definition and hormone balance. The nutrition plan is based on a Testosterone Diet while boosting your metabolism. We don’t count calories or weight my foods…we just ensure that there is a source of all macronutrients and a balanced plate or balanced source of food with each meal. The goal is to eat 3 times per day with each meal containing a balanced plate with sources of starchy carbs, healthy fats, protein and veggies/fruits: Balanced Plate Breakdown Starchy Carbs - you need a source of complex carbs with each meal to ensure that you support your thyroid which is responsible for your fat burning metabolism, while increasing testosterone, balancing your insulin levels and building lean muscle Protein – a source of protein is essential which each meal as this is the foundation macronutrient and building blocks of our muscles, bones and helps with metabolic processes within the body…also animal protein is key as it will contains some good cholesterol important for testosterone production Healthy Fat – healthy fat is another essential macronutrient as it contains cholesterol. The precursor to testosterone production is cholesterol. Without it, you will not get testosterone production, so ensuring you eat healthy source of fat with each meal is KEY!!!! Veggies/Fruits – vegetables and/or fruits depending on your meal is also a MUST when eating as they will contain the micronutrients (vitamins and minerals) your body needs to support your testosterone while keeping estrogen and cortisol levels low. Also, you will get other benefits that will support your immune, antioxidants and other vital nutritional needs to improve your overall health. NOTE: The foods you get from carbs, fats and proteins will also include micronutrients to help support your hormones! For a step by step simple to follow nutrition lifestyle plan for men over the age of 35, 40, 50 and 60 click the link below and join the Over 40 Alpha Workout and Nutrition program – https://www.over40alpha.com Get it Done! Funk Roberts Master Metabolic Training Certified Fitness Nutrition Coach WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. 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With Trisha Yearwood Keto Gummies, you can enjoy a delicious treat without derailing your progress. The Benefits of Trisha Yearwood Keto Gummies 1. Supports Ketosis: The primary goal of the keto diet is to put your body in a state of ketosis, where it burns fat for fuel instead of carbs. Trisha Yearwood Keto Gummies are specially formulated to support this process by providing a low-carb, high-fat snack option that won’t kick you out of ketosis. 2. Curbs Cravings: One of the biggest challenges of the keto diet is dealing with cravings for sugary snacks. Trisha Yearwood Keto Gummies offer a sweet and satisfying alternative that can help curb your cravings and keep you on track with your dietary goals. Plus, they are convenient to take on the go, making it easier to resist temptation when you’re out and about. 3. Boosts Energy: Maintaining a ketogenic lifestyle can sometimes leave you feeling low on energy, especially during the initial transition phase. 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The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video! ------------------------------------------------------------------------------------------------------------------------ Chapters 00:00 What we'll discuss 00:38 About me 01:27 Rule #1: Realistic Expectations 03:02 Rule #2: Getting straight back on track 05:15 Rule #3: Prepare for it to get harder 06:50 Rule #4: Stop Seeing this as Permanent 08:45 Summary (4 KEY Things to Do to Get to 15% Body Fat,get to 15% body fat,15% body fat,how to get to 15% body fat,how to lose fat,4 ways to get to 15% body fat,15 percent body fat,how to lose body fat,fat loss,weight loss,adam scott fit,body fat loss,how to lose body fat fast,30% body fat to 15%,30% body fat,30 percent body fat to 15 percent body fat,30 to 15 percent body fat,from 30 to 15 percent body fat,get to 15 body fat,how long to 15 percent body fat) #fatloss #15%bodyfat #bodyfatBelly Fat Burning Exercise Youtubeshorts Weightloss Fatloss Shorts Trending ExerciseClick Here for the Discount Link of DivaTrim Keto: https://bit.ly/36ARD7p Check the below link of Previous Product Reviews: Quietum Plus Scam: https://www.youtube.com/watch?v=0Csk6DGgtXg&t=8s Quietum Plus Fake Testimonial: https://www.youtube.com/watch?v=hvkmQ1fwfLQ&t=2s Synapse XT Scam: https://www.youtube.com/watch?v=CL-jzKsydKg&t=5s Silencil Supplement Scam: https://www.youtube.com/watch?v=ncdbF6jlJnM&t=63s Revision Supplement Review: https://www.youtube.com/watch?v=kXj_grLhrdY Lean Belly 3X Supplement Reviews: https://www.youtube.com/watch?v=tYDujRIFPrk Okinawa Flat Belly Supplement Reviews: ttps://www.youtube.com/watch?v=nzxLxywDFDU Blood Sugar Blaster Reviews: https://www.youtube.com/watch?v=8TzOZqIxRdQ Cellxrenewal Supplement Reviews: https://www.youtube.com/watch?v=ii3xQ0T2gxw Mellitox Supplement Reviews: https://www.youtube.com/watch?v=teltHjOZLQM Divatrim Keto is the new dispatch of keto supplement that appeared to help individuals in improving their body shape and better wellbeing. 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