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MASK The Magazine is the parenting manual offering solutions to the modern-day challenges families face. Each issue of the award-winning MASK The Magazine tackles a specific topic in-depth and examines how it can affect kids from pre-kindergarten to college. Readers will learn age-appropriate conversation starters, which can help open the lines of communication between parents and children. To learn more tips on parenting topics subscribe to MASK The Magazine, parenting solutions for today’s families https://www.maskmatters.org/product/mask-the-magazine/Sugar Defenders D 2natural Healthy Helth Weightloss Bloodsugarcontrol DaibetessurgeryDiscover how Lizzo transformed her health! In this video, we dive deep into the exact meal plan and lifestyle changes behind Lizzo's inspiring weight loss journey. 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Perfect for anyone looking for healthy eating ideas, celebrity diet inspiration, or a motivational boost on their own health journey. #Lizzo #WeightLoss #MealPlan #HealthyEating #BodyPositivity6 Hidden Benefits Of Glp1 Drugs Beyond Weight LossI tried the 600 lb life diet to see if I could survive and wow Dr. now from the show is very clear he wants these folks to lose weight and commit before weight loss surgery! Thanks for watching and if you see this comment "Jaeteam" in the comments Follow me! Family vlog channel: @TheSolidFamily Itstrinityjae Lifestyle Channel: @TrinityJaeOfficial instagram https://www.instagram.com/itstrinityjae Tiktok: Itstrinityjae https://www.snapchat.com/add/itstrinityjae If you don't know about the show my 600 lb life it tells powerful stories in hourlong episodes, TLC follows medical journeys of morbidly obese people as they attempt to save their own lives.3 Reasons Why I Use Keto Autoimmune Disease Weight Losshttp://topdietsreviewed.com The fastest Way To Burn Fat! Fat Loss 4 Idiots Fat loss for idiots - Complete Review of Fat Loss for Idiots Fat loss for idiots is a diet program that can help you lose weight quickly. Fat loss for idiots is a cycled diet and this complete review should tell you ... Fat Loss 4 Idiots Review | Is Fat Loss 4 Idiots a Scam? LensRank: #14788 Fat Loss 4 Idiots Review | Is Fat Loss 4 Idiots a Scam? Close. This lens has been locked. Whoops! This lens has been locked for review. ... 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You’ve seen the posts on social media and maybe even started a course—but are you losing fat or precious muscle? When rapid weight loss comes at the expense of your strength, metabolism, and long-term health, the results can be disastrous: sagging skin, slower metabolism, and that dreaded ‘skinny‑fat’ effect. Eric shares a real-life story: a menopausal client who gained muscle and confidence—until GLP‑1 meds cost her 10 pounds of lean mass. It’s not shame—it’s ownership. You don’t just want to be smaller, you want to be strong and sustainable. 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She introduces an industry first - how to activate your own body's production of the GLP-1 peptide with natural ingredients!Weight Loss Testimonial Moringo Nutramatrix Plus Gian Inder Gupta 9811390969Here are 5 signs outside of the scale that you're losing body fat: 1. Clothes Fit Better (or Looser) Your jeans, shirts or belts may start to feeble th more comfortable or even loose in certain. areas, especially around the waist, thighs, or too arms. 2. Visible Muscle Definition As body fat decreases, muscle tone becomes more noticeable-even if your weight hasn't changed much. 3. Reduced Measurements Using a tape measure around key, areas (waist hips, chest, arms, thighs) can show consistene thi inch loss over time, even if the scale stays still.. 4. Improved Progress PhotosSide-by-side pictures over weeks or months often reveal changes the scale doesn't-like a leaner face, flatter stomach, or more sculpted physique 5. Better Sleep and MoodFat loss and consistent exercise can help regulate hormones, which improves sleep ale th quality, lowers stress, and stabilizes mood.Weight Loss Isn T Step One Nitinbajajmog Weightloss Weightlossjourney Myths Fitness HealthC(Joe Rogan Experience #2052 - Shane Dorian)Best Gujrati Snacks For Weight Loss Fitmotabhaiweightlossdietfatloss Ahmedabadrecipesnacks✅ Official Website: https://cutt.ly/yekZEiBp ✅ Official Website: https://cutt.ly/yekZEiBp PuraVive Review - IMPORTANT ALERT! PuraVive Customer Review Hi everyone, I'm Donna. If you're looking for an effective way to lose weight and improve your overall health, you're in the right place. In today's video, I'll provide an honest review of PuraVive. I'll discuss what the product is, its ingredients, potential side effects, and some important warnings. Stay with me until the end of the video and pay close attention to what I have to say—this information is crucial. Important Warning: Due to PuraVive's success, many counterfeit versions are being sold online. Remember, PuraVive is only available through the official website and not on other e-commerce sites like Amazon. I've included the link to the official website in the description of this video, so make sure you purchase through the correct link to get the genuine product. What is PuraVive? PuraVive is a weight loss supplement that helps boost brown adipose tissue (BAT) levels, enhancing calorie burning and promoting healthy weight loss. It also offers various health benefits, such as reducing stress, supporting brain health, and improving cardiovascular health. Key Ingredients: Ludin: Reduces inflammation. Kudu: Provides antioxidant benefits. White Korean Ginseng: Improves energy levels. Holy Basil: Relieves stress. Amur Cork Bark: Supports gut health. You can find detailed information about all the ingredients and their benefits on the official website. 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Remember, the link to the official website is in the description of this video. I hope this review of PuraVive has been helpful. I wish you the best of luck on your journey to better health and well-being. See you next time! #PuraVive #WeightLoss #HealthSupplement #NaturalIngredients #HealthyLiving #PuraViveReview #FitnessJourney #Wellness #LoseWeight #HealthyLifestyleDrug Control Officers Ride On Weight Loss Centres Hyderabad 05062015#puravivereviews #puravive #fatburn #fatburner #fatburnerdrink #howtoloseweightfast #ultimateweightlosssecret 🌟Today, we're delving into the world of weight loss solutions, and at the heart of it is the ultimate game-changer – Puravive. Join us as we unravel the secrets and explain why Puravive is your ultimate weight loss solution. 🚀 Decoding Puravive's Power: Puravive is more than a supplement; it's a comprehensive solution for your weight loss journey. 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We'll explore the features and benefits that make it a standout choice for those on the quest for a healthier lifestyle. 🛒 Ready to Experience the Ultimate? If you're ready to unlock the ultimate solution to your weight loss goals, Puravive is here for you. Take the first step toward a healthier, happier you by incorporating Puravive into your routine. Don't forget to like, subscribe, and hit the notification bell to stay updated on the latest in health and wellness. Join us as we explain the ultimate weight loss solution – Puravive! #PuraviveExplained #UltimateWeightLoss #HealthyLiving #WeightLossJourney #GameChangerWhy Youe Not Losing Weight On Keto 2025 Ketodiet HealthfoodClick Here: http://askdarin.com Submit your questions so I can answer them live every week... on my live webinars! Click here http://budurl.com/TrainOnline To Lose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at http://www.FatlossLifestyle.com When & How Should I Warm-Up, Stretch, Exercise, and Cool Down? I get tons of questions about this topic. There seems to be a lot of confusion about stretching. We all seem to not have enough time in the day for all that we need to do. So it is logical that most of us skip stretching. But that is a big mistake. I know it seems counter intuitive but more time not working out intensely will get you to your goals faster. You will become more flexible and lower your risk for injury. You will be able to stay more consistent to your work out schedule thus obtaining better results. The proper sequence of an intense work out should be: •Warm up •Light stretching •40 50 minutes of intense resistance training •Intense stretching the last ½ of the intense resistance session •Cool down Warm Up- It is very important to transition into an intense work out with 10 minutes of a low level cardio vascular activity. Some modes of exercise that work well are jumping jacks, jump rope, martial art kicks, squat thrust, or any full body callisthenic type exercise. However my favorite mode is power walking on the treadmill. Starting speed is nice and slow. I (I am 59) start at 3.5 mph and increase the speed by .1 mph every minute. Over the course of the 10 minute warm up I will go from 3.5 mph to 4.5 mph. Due to limitations in space here if you want this full special report on stretching go to http://FatlossLifeStyle.com/blog Your Healthy LifeStyle Coach, Darin L. SteenNsv Zepbound Weight Loss Win Ozempic Glp1 Doglover Nsv Mounjaro Weightloss Ree Drummond, also known as The Pioneer Woman, has gained fame for her down-to-earth personality, delicious recipes, and successful cooking show. However, in recent years, Ree has also been open about her weight loss journey and how she has managed to shed pounds and live a healthier lifestyle. One of the tools in her weight loss arsenal is the use of weight loss gummies, which have caught the attention of many looking to follow in her footsteps. In this article, we will explore Ree Drummond Weight Loss Gummies Reviews and delve into how this Pioneer Woman is approaching health and wellness in a new way. The Role of Weight Loss Gummies in Ree Drummond’s Journey Ree Drummond has been vocal about her struggles with weight and how she has worked hard to achieve a healthier lifestyle. One of the tools she has incorporated into her routine is weight loss gummies. These gummies are a popular supplement for those looking to support their weight loss goals. They typically contain ingredients such as green coffee bean extract, garcinia cambogia, and other natural compounds known for their potential weight loss benefits. According to Ree Drummond Weight Loss Gummies Reviews, these supplements have played a role in helping her curb cravings, boost metabolism, and support her overall weight loss efforts. By incorporating these gummies into her daily routine, Ree has found an added layer of support in her journey to better health. It is important to note that weight loss gummies are not a magic solution for shedding pounds. Ree Drummond emphasizes the importance of combining these supplements with a balanced diet and regular exercise to see the best results. These gummies serve as a complement to a healthy lifestyle rather than a standalone weight loss solution. The Science Behind Weight Loss Gummies Weight loss gummies are formulated with ingredients that have been studied for their potential effects on weight management. For example, green coffee bean extract is believed to help boost metabolism and promote fat loss. Garcinia cambogia is another common ingredient that may help suppress appetite and prevent fat storage. Research on these ingredients is ongoing, and while some studies suggest potential benefits for weight loss, results may vary from person to person. It is essential to approach weight loss gummies with realistic expectations and understand that they are just one piece of the puzzle when it comes to achieving a healthier weight. Ree Drummond Weight Loss Gummies Reviews highlight the importance of incorporating these supplements as part of a holistic approach to health and wellness. By combining these gummies with nutritious food choices, regular physical activity, and other healthy habits, individuals may see greater success in reaching their weight loss goals. Tips for Incorporating Weight Loss Gummies into Your Routine If you are considering trying weight loss gummies as a supplement to your weight loss journey, there are a few tips to keep in mind. First and foremost, always consult with your healthcare provider before adding any new supplements to your routine, especially if you have underlying health conditions or are taking medications. When choosing a weight loss gummy product, look for reputable brands that use high-quality ingredients and have positive reviews from users. It is also essential to follow the recommended dosage instructions and not exceed the daily limit. Remember that weight loss gummies are meant to complement a healthy lifestyle, not replace it. Incorporating weight loss gummies into your routine can be a convenient way to support your weight loss goals, but they should not be relied upon as the sole method for shedding pounds. By combining these supplements with a balanced diet, regular exercise, and other healthy habits, you can work towards achieving sustainable weight loss and improved overall well-being. Final Thoughts on Ree Drummond Weight Loss Gummies Reviews Ree Drummond’s approach to health and wellness serves as an inspiration for many looking to make positive changes in their own lives. By incorporating weight loss gummies into her routine, she has found an added layer of support in her journey to better health. While these supplements can be a helpful tool for some, it is essential to remember that they are not a magic solution for weight loss. For those considering trying weight loss gummies, it is important to approach them with realistic expectations and understand that they work best when combined with a balanced diet, regular exercise, and other healthy habits. By following Ree Drummond Weight Loss Gummies Reviews and taking a holistic approach to health and wellness, you can work towards achieving sustainable weight loss and improved overall well-being. Remember, the key to successful weight loss is consistency, dedication, and a commitment to making lasting lifestyle changes. With the right approach and mindset, you can empower yourself to achieve your goals and live a healthier, happier life. My Weightloss Journey So Far✅Official Website:https://bit.ly/4e67v1I ✅Official Website:https://bit.ly/4e67v1I LeanBliss serves as a dietary supplement with the ability to help the body lose extra weight, regulate blood sugar levels, and gradually reduce unwarranted cravings. Developed by a group of scientists, LeanBliss addresses the revelation that blood sugar fluctuations precede weight gain. It serves as an effective alternative to Ozempic, contributing to healthy weight loss and blood sugar balance. This supplement facilitates the reduction of excess weight, stabilization of blood sugar, and gradual reduction of undesirable food cravings. Share this video: https://youtu.be/08_DjnlnL2AJava Burn Review The Secret To Effortless Weight Loss Loseweightfast WeightlossTired of stubborn lower belly fat? These 5 beginner-friendly lower ab exercises will target your core and help you build strength from the bottom up! Great for home workouts, no gym required. Get ready to feel the burn! thank you for watching :) *If you enjoyed, be sure to drop a like and subscribe!:* ❤️➡️ https://www.youtube.com/@TRAINWITHSEBAS?sub_confirmation=1 ✅ *Watch all my ab workout videos here:* https://youtu.be/pyLC_MFExHE?si=VGDX6qL-KVdaC8JE&list=PLUmxOybb-fvLMxPH7vHczq7YQT99o2D91 🔗 *My links:* 📸 Instagram: / https://www.instagram.com/trainwithsebas/ 📱 TikTok: / https://www.tiktok.com/@trainwithsebas 📸 Personal Instagram: / https://www.instagram.com/sebas_toriello/ #abs #absworkout #athomeworkout #strongabs #weightloss #challenge #absworkout #abexercises #fatburn #fitness #lowerabsworkout #beginnerworkout #bellyfatburning #abchallenge #nogymworkoutCorrecting High Cholesterol And Ldl Cholesterol On Keto Diet DrbergWeight Loss Journey Starter Exercises | High Knees, Running & Hip Raise Pushups for Fat Loss 🔥 Starting your weight loss journey? This video features beginner-friendly, fat-burning exercises to help you lose weight, burn belly fat, and tone your body! Whether you're a fitness enthusiast, weight watcher, or beginner looking to get fit, these high-energy workouts will jumpstart your metabolism and accelerate fat loss. 🏋️ EFFECTIVE STARTER EXERCISES FOR WEIGHT LOSS: ✅ High Knees – Boosts heart rate, burns calories & strengthens legs ✅ Running – Ultimate cardio workout for fat loss & endurance ✅ Hip Raise Pushups – Engages core, tones arms & builds upper body strength 💪 MAXIMIZE RESULTS WITH SUPERFOODS! Pair your workouts with nutrient-dense, metabolism-boosting foods like blueberries, spinach, walnuts, avocado, garlic, salmon, sweet potatoes, quinoa, broccoli, and leafy greens to fuel your body, support muscle recovery, and enhance fat burning! 🔥 SUBSCRIBE FOR MORE: Want easy home workouts, weight loss tips, and healthy eating hacks? Hit LIKE & SUBSCRIBE now and take the first step towards your healthy lifestyle today! #WeightLoss #BeginnerWorkout #FatBurning #HighKnees #HealthyLifestyle #WeightLossJourney #FitnessMotivation #HealthyEating #WorkoutForBeginners #HomeWorkout Subscribe: https://www.youtube.com/channel/UCkkwdoVyiI5cxjN7tawCBxw?sub_confirmation=1Puravive Review For Weight Loss Trusted And Safe100Hi Beautiful, My journey has been slower than I’d prefer, but I finally saw a break in the scale…as in a new low, weighing in at 182.7 (doctor’s scale). Body fat percentage is still in the 40s, but that’s ok so long as it continues to go down. I also switched injection sites to my thighs and will be increasing dosage to 30units per week. Not talked about in video, but also got a haircut and some highlights, which was very needed. I think about an inch was taken off due to splint ends. And I don’t know about you but I love changing my hair, especially when the seasons change. SW:204 CW: 182.7 Goal: 29% Body Fat #glp1journey #weightlossjourney #semaglutideforweightlossHigh Fiber Foods Healthy Weight Losshttp://www.9in11days.com Best Fat Loss Diet Plan out. Check out the website and starting lossing that fat.5 Days To Brazilian Mounjaro Weight Loss Results Brazilian Mounjaro Review Brazilian MounjaroBerberine is a popular supplement that can be used for many of the body’s different systems, including gut health. How effective is it, and how should you take it to better your gut health? In this clip, I’ll answer those questions and suggest the best berberine protocol - backed by the latest research! Watch the full episode: Berberine Benefits: Which Are Real and Which Are Hype? https://www.youtube.com/watch?v=uyJQSDY0gRc Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! Watch these next 👇 ➡️The Top 5 Best Supplements For Gut Healing: https://www.youtube.com/watch?v=8ePXJKf7pGo&t=1s ➡️The Best Supplements for the Gut Microbiome - According to Research: https://www.youtube.com/watch?v=z1ipDsS7TY8&t=679s ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=8s ➡️Is This NEW Probiotic a Gut Microbiome Miracle? Akkermansia Muciniphila: https://www.youtube.com/watch?v=c656V9omekw&t=164s Read these next 👇 ➡️ What Is Berberine & Will It Actually Make You Lose Weight?: https://drruscio.com/berberine/ ➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps: https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/ ➡️ Think You Need a Gut Cleanse Diet? Try a Gut Reset Instead: https://drruscio.com/gut-cleanse-diet/ ➡️ The 6 Best Gut Health Supplements | 2024: https://drruscio.com/best-gut-health-supplements/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. 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This surpasses the effects of current semaglutide doses, but concerns about its high cost and potential price hikes remain. Discover how this new breakthrough compares to other treatments like Eli Lilly's tirzepatide, and explore the future of weight loss medications. Semaglutide 7.2mg: Breakthrough Weight Loss or Expensive Cure?Amazons Best Highlighting Keto Bhb Shark Tank SelectionsHi Beautiful Friends, Welcome to this 30-minute Somatic Pilates Yoga Workout designed to help you lower cortisol, reduce belly fat, and reconnect with your body from the inside out. 💛 In this practice, we’ll combine somatic exercises to reduce cortisol with Pilates and yoga-inspired movements to create a deeply therapeutic flow that supports both your nervous system and your core strength. This isn’t about pushing or punishing — it’s about tuning in, detoxing stress, and awakening your body’s natural intelligence. You’ll experience: 🌀 Somatic exercises to reduce belly fat and support weight loss 🌿 Vagus nerve yoga to calm your system and metabolize stored stress 🔥 Core-focused somatic Pilates to engage your transverse abdominis and pelvic floor 💫 Yogalates-inspired movement to gently tone and lengthen 🌬️ Breath-led sequences that help you feel safe enough to release This somatic workout is part of my Body Illumination method, which focuses on healing through movement, awareness, and emotional regulation. It’s perfect if you’re looking for somatic exercises for weight loss, somatic Pilates to detox cortisol, or simply a nurturing yet effective way to care for your body and belly. Let’s create lasting change by moving in a way that’s sustainable, kind, and powerful. You are so much more than a number — let’s move for connection, release, and resilience. ✨ Hit play and join me on the mat. Your body will thank you. #somaticyoga #somaticpilates #vagusnervestimulation #yogaforvagusnerve #somaticexercises #vagalnerveyoga #myofascialreleaseyoga #somatics #yogasomatic #yinsequence #stressreliefyoga #nervoussystemreset #bodyillumination #yinyogayoutube #yogaforcortisol #somaticyogatolowercortisol #vagusnerveyoga #yogawithrebekah SHINE YOUR LIGHT! Rebekah Aramini Lupo ✨ Body Illumination Chapters: 00:00 somatic exercises with somatic yin yoga to lower cortisol ✨YOUR WEEKLY CALENDAR:http://bodyillumination.com/weekly-calendar/ 📅 YIN YOGA 30 DAY FLEXIBILITY Calendar: https://tinyurl.com/umd5syhj 📅TRANSFORM IN 30 DAYS: https://transformbodyillumination.getresponsesite.com ➤Join this channel to get access to perks: https://www.youtube.com/channel/UCgD7uhoQoLtReZBXpFPpLJw/join ✨JOIN PATREON (watch Ad free): https://tinyurl.com/ya4fdfyb 💙YIN YOGA: https://youtube.com/playlist?list=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=Mqq52BKLv867z8PV 🧡Somatics: https://youtube.com/playlist?list=PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=qQPnV_vmPHMw3OCi ❅ HIP PRACTICES: https://tinyurl.com/y367j9a6 🌈 Pilates Yoga Fusion https://tinyurl.com/yfvp9z8h ⚡️VAGUS NERVE YOGA AND EXERCISES https://youtube.com/playlist?list=PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk&si=mciFmC867ry4yCsa 📕 Buy my Positive Energy Journal "Planting Trees" https://amzn.to/3re74Qh SHOP! https://www.amazon.com/shop/bodyilluminationyogapilateswithrebekah 🛌 BED YOGA MIX https://tinyurl.com/52mjw2fv 🧘 Yin Yoga Immersion Series full class https://tinyurl.com/2p8yw6t2 😳 YOGA FOR EMOTIONS https://tinyurl.com/2s4uppjr 🌦 Quick yin flows - https://tinyurl.com/yct39ber 🌈 Chakra Yin Yoga https://tinyurl.com/4awsm557 🧘 HOW TO Yoga https://tinyurl.com/yscs8tbd 🧘🏾♀️ SHORTS: https://tinyurl.com/54tck65u 💛 YIN YOGA FUSIONS: https://tinyurl.com/3ujwcm6e 🦋 Get BI printable wellness journal https://tinyurl.com/hjhpvykf 📔 Grab your EMOTION Journal: https://capableofchange.subscribemenow.com ⚡️Posture exercise HABIT TRACKER: https://tinyurl.com/2ssuecye ♥️ Donate 💫https://tinyurl.com/yckjr7up 💫 Thank you so much for your support! 😎 Facebook Page https://www.facebook.com/BodyIllumination 😎 Facebook GROUP https://www.facebook.com/groups/455534851927270 🌼 YOGA, MEDITATION, Law of Attraction and PILATES TSHIRTS https://amzn.to/34OSj6l Shine your light. Namaste, Rebekah -~-~~-~~~-~~-~- © Copyright 2025 BodyIllumination This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.Congratulations To Sunita Joshi For Achieving Her 10kg Weight Loss MilestoneVineela Reddy Diet plan Part 2: https://youtu.be/WSQ1dEEJjl4 Vineela Reddy Diet plan Part 1: https://youtu.be/j8EhhwcKJME Health and Fitness playlist: https://www.youtube.com/playlist?list=PLgAXihnMgmbFFnOFUeAWarbH7PmfprJQD Dr Vineela diet is explained in this video! It is a good diet for person who doesn’t have any physical activity/ injured people / who can’t workout But if you are an active person, it can be a very very bad diet!! Because whole food comes up to calories of 1300 calories!! It can be good for person who has compromised physical activity and not very obese! Because that can make a healthy deficit of calories! But if you have lots of weight to lose / more physical activity, you can get very bad effects! I have explained only about breakfast & lunch in this part 1 video!! In next part I will give details about dinner and also much more if this diet suits you!!! And they change the stuff daily! Like instead of of 2 eggs, they give you soya / paneer in lunch.. that’s basic common sense to include a bowl of protein, we can switch ourselves!! And also instead of brown rice bowl they give you chapati next day!! We can change it ourselves! We don’t need someone sending voice message every day! Also this diet works for people like me who has compromised physical activity due to family issues/ injury/ surgery/ whatever reason! & who have only less than 10kilos to lose! Because this diet creates healthy deficit in that case! But if you have more weight to lose/ if you have more physical activity!! Stay effing away from this diet.. it creates a heavy deficit which can take a toll on your over health big time!Mounjaro Tirzepatide Diabetes Weight LossDownload pregnancy diet chart here - https://mommyjunction.com/collections/all channel for pregnancy related videos: https://www.youtube.com/channel/UCC4Hu8bTnHh8eKXRw-eYlQw?sub_confirmation=1 Pregnancy par aur videos dekhne ke liye neeche click karein: Problems during pregnancy - https://www.youtube.com/watch?v=kWDCjfMHOv8&list=PLYH-5fTn9uXYgnN1ZO31GrazAteM85Z-6 Baby growth in pregnancy - https://www.youtube.com/watch?v=1u83LkRB5yM&list=PLYH-5fTn9uXYWn9c6rvhDDXsGo9paQ1ID Pregnancy symptoms - https://www.youtube.com/watch?v=HBPYtwfCPZw&list=PLYH-5fTn9uXaLFBfjdVC4Rch2XTP855JO Pregnancy month by month - https://www.youtube.com/watch?v=KdoKFpD1PM4&list=PLYH-5fTn9uXbWHfl4eZ6FaACX884nG06i Pregnancy food - https://www.youtube.com/watch?v=DcQxcKhle70&list=PLYH-5fTn9uXbrikzw1iYcK5bTy96Yqpdp **My Pregnancy Care channel is created to cater to Pregnant women, We have created this channel to share our experiences. We are not medical professionals so request you to please consult your doctor before taking any medication, Method or trying any remedy suggested in our videos during Pregnancy care. All the videos shared are totally based on our experiences, what our elders and doctors recommended to us. There are chances that the remedies/Methods shared in the video may not work for you as each individual is different. we create videos on Pregnancy care, Pregnancy tips, Home remedies and food recipes during pregnancy . In case of any queries or concern please drop a mail at [email protected] Please subscribe to the channel if you love the videos #pregnacytips #mypregnancycare #pregnancytipsinhindi #pregnancyFederal Warning Issued Over Counterfeit Weight Loss Drugs Posing Health RisksNAGANO LEAN BODY TONIC - NAGANO LEAN BODY TONIC REVIEWS - NAGANO TONIC REVIEWS ✅ 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄 (DISCOUNT): https://activehealthfitness.store/Nagano-Tonic.html ✅What is Nagano Lean Body Tonic? 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