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Ingredients:) Amla-4 Black salt (with jeera powder) : as per your taste Black pepper-5to6 Ginger-2inch Clove-2 Gaggery-1tsp Benefit of Amla:) 🌸Heart health:)Amla antioxidants and amino acids help fight oxidative stress, which is a major factor in heart disease. 🌸Immune system:)Amla juice is a natural immunity booster that helps protect against common illnesses. 🌸Digestion:)Amla juice aids in digestion and helps maintain a healthy digestive system. 🌸Skin and hair:)Amla juice's vitamin C content helps improve skin health and promotes strong and lustrous hair growth. 🌸Brain health:)Amla phytonutrients and antioxidants can benefit memory by fighting against free radicals that can attack and damage brain cells. 🌸Kidney and liver health:)Studies suggest that amla juice may improve kidney and liver health. 🌸Anti-inflammatory:)Amla anti-inflammatory properties relieve pain and swelling in conditions like arthritis. 🌸Reproductive health:)Amla can strengthen the uterus and improve reproductive health. 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