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Having said that, green coffee bean extract basically normalized the blood pressure, thus reducing all the risks associated with hypertension. 5. Low Caffeine Content Another essential aspect that must be mentioned when it comes to the benefits associated with green coffee beans extract is that this aspect provides all the benefits of natural coffee, the sole difference is that it contains only one fifth the amount of caffeine normal coffee would contain. In other words, this means that the extract boosts your energy levels without making you jittery or nervous. 6. Improved Blood Circulation The extract has also been linked to improved blood circulation and muscle tone, which is another effect of the chlorogenic acid. Those who suffer from poor blood circulation (especially in the feet and hands) can benefit from the extract in more than just one way. 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