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My videos are not for children, and I mark my content as 18+. This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1, allowance is made for “Fair Use” for purposes such as criticism, co-news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. This channel DOES NOT promote or encourage any illegal activities; all contents provided by This Channel are meant for Educational Purposes in an effort to help other women. Further, content found on this channel is AD FRIENDLY. My community is nearly 100% FEMALE, ages 35-55, and US Based. This is the most desirable ad demographic, and advertisers are thrilled to be placed on this channel. Information shared on this channel is for general information ONLY. This channel may offer health, fitness, and nutritional information that has worked for the creator. The creator’s shared experience is valid and meant for general education and informational purposes. This channel may contain links to external websites, but not all linked sites are maintained or affiliated with this channel. * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * AFFILIATE DISCLAIMER Spa And Tell is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Affiliate links help me dedicate as much time as possible to making useful content that serves you. Thank you for choosing my link:) KimHow Keto Diet Can Be Helpful For Diabetes Patients Keto DiabetesEnjoy the ride!! Instagram: https://www.instagram.com/ridewithalina/ Ride Breakdown: 0:00 WARMUP 3:20 JUMPS 6:15 STAND CLIMB ACCELERATIONS 9:05 ENDURANCE SPRINT 12:11 COMBO II 14:25 SEATED SPRINTS 17:27 CLIMB 20:03 ATTACKS 22:06 STAND SPRINTS 25:48 COOLDOWN About Alina: Alina is a Certified Indoor Cycling Instructor and Certified Group Fitness instructor. She has been attending Spin and Group Fitness classes since 12 years old, and became an instructor shortly after. Alina trains not only for the physical benefits but also for the mental vitality spin brings. Aside from her role as a fitness professional, Alina is currently a third year Chiropractic student, holding am Honours Bachelor of Science in Kinesiology Degree. Alina's goal is to make indoor cycling classes that are enjoyable, challenging, innovative and accessible to make a positive impact on as many lives as she possibly can! Disclaimer: When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Alina Jandu will not be responsible or liable for harm, damage, or injury as a result of any information provided. #spinclass #indoorcycling #ridewithalina #HIIT #spin workout, spin class, celebration cardio workout, festive workout, indoor cycling, RIDE, spinningShark Weight Loss Pill The Top Choice For Weight LossFat loss meal, easy meal, quick meal, high protein,Apex Keto Gummies The Peak Of Ketogenic Support In A GummyToday is another belly fat loss workout that you can do everyday in order for you to turn your dream into reality. This program aims to work your core and burn the fat in your stomach and work those belly fat to sculpt and tone your tummy in just 2 weeks! Do this workout on a daily basis and eat a healthy, low-calorie diet if you want to see faster results. Results of course differ depending on things like your current weight, height, age, gender, metabolism, and how hard you train. At best you can see results in 2 weeks if you keep it up and stay disciplined! Good luck and let's begin the challenge!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!Weight Loss Fatloss Weightlossmotivation Loseweighthttp://amazonhealthmart.com/keto-prime-rx/ Keto Prime RX: So as to keep from heftiness, Keto Prime RX is figured. It contains regular mixes that doesn't have any sort of reactions. "Best of all, this enhancement predominantly expel midsection fat from the body. Subsequent to cutting stomach fat, it dissolves accumulated fats"How Does Semaglutide Cause Weight Loss Understanding The ScienceDr Sandra Cabot explains the common causes for weight excessKeto Acv Gummies For Weight Loss And Health Understanding Keto ACV Gummies for Weight Loss The ketogenic diet, widely adopted for its potential to promote weight loss, has garnered immense popularity among health enthusiasts. Central to this diet is the reduction of carbohydrates while increasing healthy fats to encourage the body to enter a state of ketosis. In this state, the body effectively burns fat for fuel instead of carbohydrates. As the diet evolved, so did methods to simplify adherence, with Keto ACV (apple cider vinegar) gummies becoming a trendy option. These gummies aim to combine the effectiveness of both the ketogenic diet and the benefits of apple cider vinegar in a convenient, tasty format. Apple cider vinegar has long been revered for its health benefits, including aiding in weight loss, improving digestion, and stabilizing blood sugar levels. Traditionally consumed in liquid form, the introduction of gummies makes it much more palatable. Particularly for those who struggle with the strong taste of vinegar or have difficulty digesting it, gummies present an enjoyable alternative. The sweet, chewy texture attracts a wider audience, making it easier for individuals to incorporate apple cider vinegar into their daily routine. As we move into 2025, numerous brands have launched their own versions of Keto ACV gummies, each boasting its unique formula and benefits. Given the flood of options available, it can be challenging for consumers to determine which products are genuinely beneficial and effective for weight loss. In this article, we will dive deep into the ten best Keto ACV gummies for weight loss, providing well-researched reviews, results, and what to consider when choosing the right product. With an understanding of ingredients, formulations, and effective usage, readers will be equipped to make informed decisions on their weight-loss journey. Top Features of Effective Keto ACV Gummies When considering the use of Keto ACV gummies, it is essential to understand what features make a product truly effective. A high-quality gummy should contain a significant amount of apple cider vinegar in its formulation. This is important because the potential benefits associated with ACV—such as appetite suppression and fat metabolism—are primarily attributed to its active compounds. Thus, practitioners should look for gummies that disclose the precise amount of ACV per serving, ensuring they receive an adequate dose to experience the intended effects. Another crucial aspect is the inclusion of supporting ingredients that enhance the weight-loss process. For instance, many effective gummies incorporate additional vitamins, minerals, or herbal extracts known to promote metabolism, boost energy levels, and improve overall health. Ingredients like green tea extract, B vitamins, and even probiotics can work synergistically with ACV, amplifying the benefits of each gummy and making the weight-loss journey more efficient. Moreover, taste and texture cannot be overlooked when evaluating Keto ACV gummies. If a product doesn’t taste good, consumers are less likely to stick with their regimen. High-quality gummies should have a pleasant flavor that masks the sharpness of vinegar while providing a satisfying chew. A commitment to natural flavors and colors is also a plus, as synthetic additives can detract from the overall health benefits of the product. By prioritizing these features, consumers can select Keto ACV gummies that align with their health and weight-loss goals while also being enjoyable to consume. The Science Behind Keto ACV Gummies Understanding the science behind Keto ACV gummies requires a careful look at how apple cider vinegar works within the body and its interaction with a ketogenic diet. Apple cider vinegar is primarily composed of acetic acid, which has been shown to support weight loss by promoting feelings of fullness, reducing calorie intake, and possibly increasing metabolic rates. This mechanism is particularly beneficial for those adhering to a low-carbohydrate diet, as maintaining satiety is crucial in avoiding cravings and overconsumption. Additionally, the low-carb nature of the ketogenic diet itself encourages the body to utilize fat stores for energy, a process known as lipolysis. By combining the fat-burning effects of a ketogenic diet with the appetite-suppressing qualities of apple cider vinegar, Keto ACV gummies can enhance the overall effectiveness of weight loss strategies. Studies continue to explore the intricate relationship between dietary fats, carbohydrates, and the consumption of apple cider vinegar, revealing promising results for those focused on weight reduction. It’s also worth noting that the effects of ACV may vary from person to person, influenced by individual metabolic rates, lifestyle choices, and adherence to other diet components. Understanding this variability is essential for setting realistic expectations regarding how quickly one may see results from incorporating Keto ACV gummies into their dietary routine. Individual variations underline the importance of a comprehensive approach to health that combines dietary supplements with conscious lifestyle changes. Analyzing Customer Feedback for Popular Brands To truly understand the effectiveness of Keto ACV gummies, analyzing customer feedback and reviews from various brands is paramount. Consumer insights can provide invaluable data about the efficacy of the product, its taste, and the results achieved over time. Many customers report their experiences on platforms such as Amazon, social media, and health forums, offering a wealth of information for potential buyers. Some of the most common feedback highlights the ease of use and convenience that gummies offer over liquid ACV, making weight loss more manageable. Additionally, individual experiences often focus on taste and texture. Positive reviews frequently commend gummies for being flavorful without the harshness associated with traditional apple cider vinegar. However, some consumers may express dissatisfaction if a gummy fails to meet their taste expectations or if the texture does not appeal to them. It’s vital for brands to consider customer feedback when formulating their products to ensure they meet consumer preferences effectively. Another crucial aspect to consider involves the reported outcomes. Many customers share their weight-loss journeys, noting how many pounds they lost and how quickly they observed changes. While personal stories can vary widely, certain patterns may emerge, such as consistent weight loss over a few weeks, enhanced energy levels, and an overall feeling of wellness. Aggregating this feedback provides a more comprehensive overview of what consumers can expect when using specific brands of Keto ACV gummies, making it easier for potential buyers to select the right product for their needs. Finding the Right Keto ACV Gummies for You Determining the right Keto ACV gummies requires careful consideration of several factors tailored to individual needs and preferences. First and foremost, potential users should evaluate their personal weight loss goals and dietary habits before choosing a product. Different gummies may offer varying levels of apple cider vinegar concentration, accompanying ingredients, and additional health benefits, making it essential to match a product to one’s lifestyle and health objectives. Another factor to consider is potential allergens or dietary restrictions. Many brands design their gummies to cater to diverse dietary needs, including vegan and gluten-free options. Checking for certifications and reading labels can help ensure that the selected product does not contain any unwanted ingredients or allergens. This careful approach contributes to a more satisfying experience and can reduce the likelihood of adverse side effects while using the gummies. Lastly, paying close attention to pricing and value is essential. While it may be tempting to opt for the cheapest option available, assessing the quality of ingredients and customer reviews can offer better insight into the overall worth of the product. Sometimes, spending a bit more on a well-reviewed, high-quality brand can lead to a more effective weight loss experience. Finding the right Keto ACV gummies is about striking a balance between personal preferences, health considerations, and value for money. Frequently Asked Questions About Keto ACV Gummies As interest in Keto ACV gummies continues to grow, many questions arise among consumers regarding their effectiveness and use. One of the most common inquiries is whether these gummies are a miracle solution for weight loss. While they can support weight loss efforts, it’s crucial to understand that there is no single product that guarantees success. The most effective weight-loss strategies involve a combination of dietary adjustments, exercise, and proper supplementation. Another frequent question pertains to possible side effects. Generally, Keto ACV gummies are well-tolerated, but some individuals may experience digestive discomfort, particularly if they consume large amounts. As with any supplement, it is advisable to start with a small dosage and consult with a healthcare professional if there are any concerns or pre-existing health conditions that could be impacted. Monitoring how one’s body responds to the gummies is essential for safe and effective use. Lastly, users often wonder about the best times to take Keto ACV gummies for maximum effectiveness. While individual routines may differ, many find it beneficial to consume the gummies before meals. This timing allows the apple cider vinegar to potentially enhance satiety, curb cravings, and support the metabolic process throughout the meal. Ultimately, listening to one’s body and making adjustments as necessary will ensure that the gummies integrate seamlessly into a weight-loss regimen. 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Join me, INSTAGRAM : https://www.instagram.com/shanthikasiraj FACEBOOK :https://www.facebook.com/shanthikasiraj3362 YOUTUBE : https://www.youtube.com/@shanthikasiraj3362 #getsslimlegs #thighfatworkout #losethighfat #thighexercises #Sidefatexercisesathome #Sidefatexercisesintamil #thighworkout #SidefatexercisesFitness Motivationweight Loss Exercises At Homeshortsfitness Exerciseweightlossworkoutweightपेट कम करने का योगा| yoga for belly fat | pet kam karne ki exercise | belly fat loss | workout | fit अगर पेट बहुत बढ़ गया है तो 2-3मिनट यह करो/ Super Yoga Exercise to Reduce Belly Fat/ Yoga For Belly Fat exercise to lose weight fast at home Pet Kam Kaise Kare bedtime yoga in bed bedtime yoga #stayfitwithabhilasha सोने से पहले 5 मिनट ये करो | motapa kam karne ki exercise | weight loss पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। weight loss exercise tags used- weight loss exercises at home hindi abhilasha weight loss stay fit with abhilasha belly fat loss fitness with abhilasha belly fat loss exercise pet ki charbi kam karne ki exercise pet kam karne ke liye exercise bataye motapa kam karne ki exercise, vajan kam karne ki exercise, pet kam karne ke liye exercise, motapa kam karne ke liye exercise, motapa kam karne ka exercise, body fat kaise kam kare, full body weight loss exercise, full body fat burn workout, vajan kaise kam karen belly fat burning exercises for women belly fat loss exercise zumba dance workout for belly fat yoga for weight loss and belly fat yoga for weight loss exercise to lose weight and belly fat at home yoga for belly fat loss for women yoga asanas for stomach fat loss belly fat loss yoga for women at home yoga exercise for lower belly fat easy yoga exercises to lose belly fat best belly fat burning yoga for women yoga for belly fat loss for women beginners morning yoga exercise for belly fat yoga for weight loss and belly fat for beginners online yoga classes for belly fat best yoga to reduce lower belly fat exercise for belly fat for women at home yoga breathing exercises for belly fat best yoga for weight loss and flat stomach yoga exercise to lose weight fast at home yoga for reducing belly fat and hips lose belly fat with diet exercise and yoga yoga for belly fat and thigh fat loss yoga exercise to reduce belly fat in one week yoga for reducing belly fat after pregnancy yoga to reduce belly fat and breast size yoga for weight loss and belly fat for men stretching exercises to reduce belly fat yoga for weight loss and belly fat in 10 days yoga for weight loss for women at home how to reduce belly fat by yoga institute #motapakamkare #motapakaisekamkare #motapa #weightlosstipsinhindi Exercise Full body workout। fat burning exercise। lose weight fast।exercise with me।hindi #Fullbodyworkout #Execisestolosebellyfat This is Abhilasha Singh, a certified nutritionist, dietician, health coach, a wife, mother of three young kids. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles, Facebook : https://www.facebook.com/stayfitwitha... Instagram : https://www.instagram.com/stayfitwith... Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. no responsible or liable for any injury or harm you sustain as a result of this video. #easyworkout #easyexercise #hindi #fitnesschannel #workoutinhindi Watch the full video to know more in detail. This video is based on following keywords- 1- how to lose weight fast without jumping exercises 2- what is most effective workout 3- thigh fat burning exercises for women 5- weight loss exercise for beginners 7- exercise for obese beginners 8- Low Impact OVERWEIGHT Cardio Workout 9- workout exercises for beginners at home 10- how to lose weight fast with simple exercises more videos on my channel Breast Exercise - https://youtu.be/ZHHWYl69K_U For Strentgh Training Video https://youtu.be/siutt8yariA homemade dumbbell exercise video https://youtu.be/w9YmWllYTHk For BMI and BMR Details https://youtu.be/8hp7WR9asiQ Weightloss Drink Receipe- https://youtu.be/OZoOT8nGwa0 Protein related video link https://www.youtube.com/watch?v=XY0iT... Apple Cider Vinegar For weight loss https://www.youtube.com/watch?v=SCTsx... stuck weight kaise kam kare https://www.youtube.com/watch?v=EUe2A... Count your calories https://www.youtube.com/watch?v=rWBLc... Diet plan for flat tummy https://youtu.be/uDJgxNB8tKM For children/kids https://youtu.be/Us44b9fcNpk https://youtu.be/4luFAt-gJLk https://www.youtube.com/playlist?list... All playlist link https://www.youtube.com/view_all_ #HealthyTips DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experienceWhat I Eat In A Day Highrawvegandiet Healthyrecipes Weightloss Plantbased VegetarianDrinking black coffee benefits.How to make Black coffee for weight loss(Black coffee recipe). How to lose weight with coffee - Black coffee plays a key role in assisting with weight loss so let's watch how to make coffee without milk at home and how it helps in weight loss. Black coffee recipe: Take 1 tsp coffee powder, add 1 tsp sugar in it and 1 tsp hot water. Mix it well and make a thick mixture of it. Then add boiling water to it and it's ready to drink..... Drink 1 cup of Black coffee empty stomach in the morning before going for morning walk or a workout. Sipping Black coffee in conjunction with workout, helps burn more calories and fat. Caution - 1. Drink coffee in moderation. Excessive coffee insomnia, both of which can lead to overeating. consumption can lead to increased stress levels and 2.In long term black coffee effects gets reduced due to tolerance so follow a routine of 2 weeks on and 2 weeks off. 3. Along with Black coffee we need to follow a healthy diet and exercise to lose weight. So friends, today we covered how to make black coffee at home and black coffee benefits for weight loss. Please LIKE/COMMENT/SUBSCRIBE to my channel “Avishkar Muneshwar" #blackcoffeeDay 1430 Days Of Weight Loss Journey Eidmubarak Weightlossjourney Sultanakamilvlogs WhatieatGLP-1 계열의 비만·당뇨 치료제가 올해 가장 주목받는 신약이 될 것이라는 전망이 나왔습니다. 한국바이오협회 바이오경제연구센터가 분석한 글로벌 금융데이터 서비스 기업 피치북의 보고서에 따르면 올해 바이오 벤처캐피털(VC) 투자는 GLP-1 계열의 치료제와 AI 신약 개발사에 집중적으로 이뤄질 것이라고 예상했습니다. GLP-1 계열의 비만·당뇨 신약이 글로벌 트렌드로 부상하고 있는 상황에서 국내 개발사와 임상 진행 상황에 대한 관심도 높아지고 있습니다. 개발 속도는 주사제형이 가장 빠릅니다. HK이노엔은 지난해 5월 중국 사이윈드 바이오사이언스로부터 도입한 GLP-1 계열의 신약 후보 물질에 대한 임상3상 시험계획 승인신청(IND)을 식품의약품안전처에 제출했다고 공시했습니다. 한미약품은 내년 하반기 출시를 목표로 임상 3상이 진행 중인 에페글레나타이드를 핵심 신약 파이프라인으로 밀고 있습니다. 한미약품은 에페글레나타이드가 위고비 수준의 체중감량 효과뿐만 아니라, GLP-1 계열 치료제의 고질적인 문제점인 복통과 구토 등 위장관 장애 부작용을 크게 개선하는데 주력하고 있습니다. 이밖에 일동제약의 자회사 유노비아는 경구제형으로 대원제약은 마이크로니들 개발 전문기업 라파스와 손잡고 패치형 비만치료제로 임상 1상을 진행하고 있습니다. 뉴스토마토 이혜현입니다. #비만치료제 #비만당뇨치료제 #GLP-1계열 🔥🔥구독자 이벤트 참여 🔥🔥 - 실시간 채팅, 댓글 참여하고, 매일 최대 7000TTCO(7000원) 쿠폰 받자 🍅🍅 - https://www.tongtongmall.net/membership_num - 실시간 채팅: 하루 1번 참여, 2,000TTCO 지급 - 댓글: 하루 5번 참여 1,000TTCO 지급 (하루 최대 5,000TTCO) 💘💘 뉴스인싸 프라임(채널 멤버십) 가입하기 - https://www.youtube.com/channel/UCYUGo6ZfQZCTMrK9rMDijNQ/join 💌💌 뉴스토마토 무료 구독신청: 뉴스인싸 프라임 가입자 특별혜택 추가(문의 전화 : 02-2128-3874) - https://www.tomatoprime.com:446/newinsa/sub.aspx 💘 더 착한 보험(생명보험, 자동차 보험) - 문의 전화: 1644-1236, 010-7612-3303(카톡/문자 상담예약 24시간 가능) 영상이 마음에 드셨다면 '구독'과 '좋아요' 버튼 눌러주세요! 감사합니다. 🖥 뉴스토마토 - http://newstomato.com 🎯 뉴스포털 ｜ 뉴스통 - https://www.newstong.co.kr/ 🎁 통통몰 - https://www.tongtongmall.net/main 📊 뉴스토마토 정기 여론조사 - https://www.newstomato.com/OpinionList.aspxMitolyn Reviews 2025 Supplement Review Mitolyn Weight Loss Mitolyn Honest 2025 MitolynJoin Drs Nihar Desai and Matthew Cavender as they discuss the history, studies, and implementation of GLP-1 receptor agonists for people with cardiorenal metabolic syndrome. Relevant disclosures can be found with the episode show notes on Medscape https://www.medscape.com/viewarticle/999842. The topics and discussions are planned, produced, and reviewed independently of advertisers. This podcast is intended only for US healthcare professionals. Resources Glucagon-Like Peptide-1 Receptor Agonists https://www.ncbi.nlm.nih.gov/books/NBK551568/#:~:text=Glucagon%2Dlike%20peptide%2D1%20(,options%20for%20these%20endocrine%20diseases. Effect of Rosiglitazone on the Risk of Myocardial Infarction and Death From Cardiovascular Causes https://pubmed.ncbi.nlm.nih.gov/17517853/ Guidance for Industry on Diabetes Mellitus-Evaluating Cardiovascular Risk in New Antidiabetic Therapies to Treat Type 2 Diabetes; Availability https://www.federalregister.gov/documents/2008/12/19/E8-30086/guidance-for-industry-on-diabetes-mellitus-evaluating-cardiovascular-risk-in-new-antidiabetic Liraglutide and Cardiovascular Outcomes in Type 2 Diabetes https://pubmed.ncbi.nlm.nih.gov/27295427/ Effects of Oral Semaglutide on Cardiovascular Outcomes in Individuals With Type 2 Diabetes and Established Atherosclerotic Cardiovascular Disease and/or Chronic Kidney Disease: Design and Baseline Characteristics of SOUL, a Randomized Trial https://pubmed.ncbi.nlm.nih.gov/36945734/ Semaglutide and Cardiovascular Outcomes in Obesity Without Diabetes https://pubmed.ncbi.nlm.nih.gov/37952131/ Heart Failure With Preserved Ejection Fraction (HFpEF) https://www.ncbi.nlm.nih.gov/books/NBK599960/ Effects of Liraglutide on Clinical Stability Among Patients With Advanced Heart Failure and Reduced Ejection Fraction: A Randomized Clinical Trial https://pubmed.ncbi.nlm.nih.gov/27483064/ Semaglutide Versus Placebo in People With Obesity-Related Heart Failure With Preserved Ejection Fraction: A Pooled Analysis of the STEP-HFpEF and STEP-HFpEF DM Randomised Trials https://pubmed.ncbi.nlm.nih.gov/38599221/ Interpreting the Kansas City Cardiomyopathy Questionnaire in Clinical Trials and Clinical Care: JACC State-of-the-Art Review https://pubmed.ncbi.nlm.nih.gov/33183512/ Comparison of Tirzepatide and Dulaglutide on Major Adverse Cardiovascular Events in Participants With Type 2 Diabetes and Atherosclerotic Cardiovascular Disease: SURPASS-CVOT Design and Baseline Characteristics https://pubmed.ncbi.nlm.nih.gov/37758044/ Coordinated Care to Optimize Cardiovascular Preventive Therapies in Type 2 Diabetes: A Randomized Clinical Trial https://pubmed.ncbi.nlm.nih.gov/36877177/Weight Loss Green Smoothie Ow To Lose Weight With Green SmoothiesChristina Aguilera's secrets behind incredible 40lbs weight loss REVEALED #entertainment #music #news #showbiz #movie Music: Elektronomia - Sky High Watch: https://www.youtube.com/watch?v=92f3RRkakO8 Stream: https://spoti.fi/2PdNGLN ------------------------------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------------------------------- Track: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=TW9d8vYrVFQ&t=0s Free Download / Stream: http://ncs.io/skyhigh ------------------------------------------------------------------------------------------------------------------- ---------------------------------------------------------------------------------------------------------------------------------------------- Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/skyhigh Watch: http://youtu.be/TW9d8vYrVFQWeight Loss Transformationweightloss Fatloss Weightlossjourney WeightlosstipsWelcome to Episode 271 with Dr. Mindy Pelz and Colleen Cutcliffe In this podcast, "Feed Your Microbiome to Support Your Hormones (& Poop)", you’ll learn: ↻ The secret gut bacteria that could be the missing link in your hormonal health ↻ The hidden dangers of your diet and antibiotics and how your gut may be at risk ↻ How sweet potatoes hold the key to better hormonal health ↻ The little-known hormone that could be the secret to effortless weight loss ↻ The one gut bacteria strain that’s the key to controlling your weight and cravings To read more and peruse the full show notes, go here👇 https://drmindypelz.com/ep271 RESOURCES MENTIONED IN THIS EPISODE ↻ Study: Pendulum Clinical Trials: https://pendulumlife.com/pages/research-clinical-trials ↻ Study: Early-Life Antibiotics Use and Risk: https://www.sciencedirect.com/science/article/abs/pii/S0378378223001937 ↻ Study: Normalization of Leaky Gut in Chronic Fatigue Syndrome (CFS): https://pubmed.ncbi.nlm.nih.gov/19112401/ ↻ Pendulum: Use code RESETTER for 20% off any Pendulum membership (subscription) first orders: http://pendulumlife.com/ MORE ON COLLEEN ↻ Website: http://pendulumlife.com/ ↻ Blog: https://pendulumlife.com/blogs/news ↻ Instagram: https://www.instagram.com/pendulumlifeco ↻ Facebook: https://www.facebook.com/pendulumlife ↻ Twitter: https://twitter.com/pendulumlife LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: http://apple.co/34pN7dn ↻ Spotify:https://spoti.fi/3I0qNG3 ↻ Google: https://bit.ly/3t5OKY5 ↻ Rate: http://ratethispodcast.com/resetterpodcast THANKS TO OUR SPONSORS: ↻ Reset Academy – join today and participate in our Fat-Burner Reset: https://bit.ly/41rQ4SE CONNECT WITH DR. 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Terra and her mom are very close. In fact, the main reason Terra is fat is because her mom is also overweight (and not interested in changing.) MTV sends a trainer in to help (which has its own problems) - and Terra is committed. The problem is - Terra is not getting any support from her mother and perhaps, Janey is sabotaging her on purpose. What we see on this episode can teach us a lot of lessons that we can use in our own weight loss journey. TIMESTAMPS: 0:00 - When They Want To See You Fail 1:09 - MTV's I Used to Be Fat 3:07 - Terra and Her Mom, Janey 6:23 - An Unsupportive Home Environment 10:03 - Terra's Weight Loss Journey Begins 11:34 - Extreme Weight Loss Goals 13:01 - No Support or Sabotage? 19:30 - (Some) Family Support 21:30 - Some Things Never Change 22:55 - Terra Goes to College 24:27 - Watch These Next Thanks to Opera for sponsoring today's video. *~*~* ✉️ Send me a Video Suggestion! ✉️ https://geni.us/video-suggestions 💬 Join me on Discord! 💬 https://geni.us/join-our-discord 👀 Check out our subreddit! 👀 https://www.reddit.com/r/KianaDocherty/ ⭐️ GET MY GUIDE! ⭐️ How to Change: A Guide to Breaking Bad Habits and Getting Motivated https://kdocherty.com/how-to-change?cam=video83 🤓 MY RECOMMENDED BOOK LIST 🤓 https://geni.us/kiana-book-list 💖 FOLLOW ME! 💖 IG: https://www.instagram.com/kianadocherty/ TikTok: https://www.tiktok.com/@kianadocherty Reddit: https://www.reddit.com/r/KianaDocherty/Healthylife Healthylifestyle Weight Loss SubscribeColeen is back in the studio and joins Ruth, Janet and Brenda. 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