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When you hear about a buzzy new diet that promises to help you lose weight fast, it's easy to be tempted (even when it's clearly a crash diet that's not worth your time). Take, for example, the Mono Diet—one of the most searched diets in 2016, according to Google. This over-the-top weight-loss plan involves eating only one food item (say, apples) or type of food (usually, fruits or veggies) and nothing else. Like, at all. Do a quick search on Instagram or Google, and you'll notice that people have created the Mono Diets out of almost every type of fruit and veggie—watermelons, mangoes, cauliflower, spinach, and even non-produce like pizza. SUBSCRIBE to Dr.G Reversing Arthritis Channel by CLICKING the Link Below - https://www.youtube.com/channel/UCmGI1tqOQV9Kz2WC8jyMmcw Visit Dr.G Website : http://www.drgwellness.com/ Like us on Facebook: https://www.facebook.com/drgwellness Tweet at: https://twitter.com/drgw_offcial Subscribe to Dr.G: https://www.youtube.com/channel/UCmGI1tqOQV9Kz2WC8jyMmcw

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Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Today we're sitting down with Dr. Peter to finish our conversation from Monday and discuss all things nutrition, how things like alcohol affect your body, and everything you should know about supplementation. -TIMESTAMPS- 00:00 Importance of Emotional Health 03:26 Understanding the Roots of Negative Behaviors 05:34 Bridge to Recovery 12:16 Addiction and Alcohol 16:01 Alcohol and Research 17:04 Insulin Resistance 27:59 Glucose Regulation and Insulin in the Body 30:22 Insulin Resistance: Causes and Effects 39:51 Semaglutide and Metformin 51:22 Semaglutide and Weight Loss 53:12 Terzepatide and Long-Term Risks 56:41 GLP1 Inhibition and Cravings 58:14 New Drug for Weight Loss 59:05 TRT and Hormone Replacement Therapy 1:01:44 Decreased Libido in Relationships 1:03:09 Testosterone and Low Libido 1:06:38 Testosterone and Androgen Receptors 1:07:39 TRT, HCG, and NAD 1:09:33 NAD, Oral Precursors, and Supplementation For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order. This episode is brought to you by Delola Spritz Visit DelolaLife.com to find a store near you that carries Delola and follow @delola on instagram to learn more! Please enjoy responsibly. This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 20% off your first order at beekeepersnaturals.com and use code SKINNY at checkout. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. Produced by Dear Media.

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Anti-obesity drugs, also known as obesity drugs or GLP-1 receptor agonists have been made popular by celebrities using them to lose substantial amounts of weight. But how do these therapeutics work and are there downsides to taking them? References: great summary, short article: https://www.nature.com/articles/d41586-022-04505-7 1 Zhang et al.: https://pubmed.ncbi.nlm.nih.gov/7984236/ 2 Wilding et al.: https://pubmed.ncbi.nlm.nih.gov/35441470/ Support: SUBSCRIBE: https://www.youtube.com/channel/UCLwhUgAMJwi9nEoM1Stjt5A?sub_confirmation=1 LINKED IN: https://www.linkedin.com/in/henrik-ellinghaus-7326021b0/ Music: Corbyn Kites - Blurry Vision (YouTube Audio Library) https://www.youtube.com/watch?v=pL2xmZzei88

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