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However, with the new changes, I think it's doable for those following animal-based whole foods too!! Thanks so much for watching! I hope you enjoy this video. :) Want to join WW and see whether the plan is a fit for you? Use my link and get a free month: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=5B8ED54D00 (Please note - I do not work for WW nor am I an affiliate. I am just a member. I share my code just as any other WW member can do. If you share your WW code with someone, they get a free month and you get a free month). The choice to join any type of weight loss program is a personal choice. You have to find what works for you! DISCLAIMER: We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. I am 53 years old and just shy of 5'0" tall, but even someone else the same height and age as me may have completely different needs than me. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. Although I am a certified nutrition and weight loss coach with a specialty in behavior change, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. The information I'm providing is general information for generally healthy people. This content is for entertainment purposes only. WHERE I GET MY MUSIC: I use royalty-free music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code: https://www.epidemicsound.com/referral/8866tv/ // VISIT ME! Website! https://www.planningushealthy.com Facebook: https://facebook.com/planningushealthy Instagram: https://instagram.com/planningushealthy Pinterest: https://pinterest.com/planningushealthy Find me on Fitbit: Kristi W - [email protected] // Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushealthy **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. // Meal Prep Playlist: https://www.youtube.com/playlist?list=PLlLeJnMTyX78Ps8YJ6_Bf0cDJqmUPB0-c Menu Plan & Grocery Haul Playlist: https://www.youtube.com/playlist?list=PLlLeJnMTyX79jzEUBsraS_5jRODuNRt1W Try THRIVE MARKET: Get 40% off your first order at Thrive Market: http://thrv.me/h399E1 Try BUTCHER BOX! 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When GLP-1 receptors in the brain are activated by semaglutide, signals are sent to the brain to reduce appetite and food intake. This can lead to a decrease in caloric consumption, ultimately resulting in weight loss. Additionally, semaglutide has been shown to slow down stomach emptying, which can further contribute to feelings of fullness and reduced hunger. Another important mechanism by which semaglutide causes weight loss is through its effects on insulin sensitivity. Insulin is a hormone that helps regulate blood sugar levels by facilitating the uptake of glucose into cells. In individuals with obesity or type 2 diabetes, insulin sensitivity is often impaired, leading to elevated blood sugar levels and weight gain. Semaglutide has been shown to improve insulin sensitivity, allowing for better control of blood sugar levels and potentially leading to weight loss. The Impact of Semaglutide on Metabolism In addition to its effects on appetite and insulin sensitivity, semaglutide also has a significant impact on metabolism. Metabolism refers to the body’s ability to convert food into energy, and individuals with a higher metabolic rate tend to burn more calories and lose weight more easily. Studies have shown that semaglutide can increase metabolic rate, leading to greater calorie expenditure and enhanced weight loss. Furthermore, semaglutide has been found to reduce fat accumulation in the body, particularly in the liver and pancreas. Excess fat in these organs can contribute to insulin resistance and impaired metabolic function, making weight loss more challenging. By reducing fat accumulation, semaglutide can help improve metabolic health and make it easier for individuals to lose weight. Overall, semaglutide appears to be a promising option for individuals struggling with obesity and weight management. By targeting multiple mechanisms involved in weight regulation, including appetite control, insulin sensitivity, and metabolism, semaglutide can help individuals achieve sustainable weight loss and improve their overall health. Considerations and Potential Side Effects While semaglutide has been shown to be effective for weight loss, it is important to consider potential side effects and safety concerns associated with the medication. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects typically subside over time as the body adjusts to the medication, but they can be bothersome for some individuals. In addition to gastrointestinal side effects, semaglutide may also have more serious risks, such as pancreatitis and thyroid tumors. It is important for individuals considering semaglutide for weight loss to discuss these risks with their healthcare provider and weigh the potential benefits against the potential harms. Monitoring of blood sugar levels, liver function, and other relevant parameters may also be necessary during treatment with semaglutide. Overall, understanding the science behind why semaglutide causes weight loss can help individuals make informed decisions about their weight management journey. By considering the mechanisms by which semaglutide works, as well as potential side effects and safety concerns, individuals can work with their healthcare providers to determine if semaglutide is the right option for their weight loss goals. New Research Is Keto Beneficial For Heart Health Educational Video BiolayneImagine a world where losing weight is as easy as taking a pill. 🌟 The weight loss drug boom isn't just a trend—it's a revolutionary leap in health and wellness! Discover how groundbreaking medications like Wegavi and Ozempic are transforming lives by mimicking appetite-regulating hormones. 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They discuss the history and mechanism of GLP-1 agonists, as well as the potential risks and benefits. Dr. Fitzgerald emphasizes the importance of using low doses and implementing healthy habits alongside the medication for long-term success. Dr. Lauren Fitzgerald discusses the use of semaglutide for weight loss and shares her experience and insights. She emphasizes the importance of lifestyle changes, such as protein intake and weight training, in conjunction with the medication. Dr. Fitzgerald also explains her approach to dosing, starting with a low dose and adjusting based on individual response and weight loss progress. She highlights the benefits of using a compounding pharmacy and provides tips for maintaining weight loss after discontinuing the medication. Keywords: GLP-1 agonists, weight loss, functional medicine, microdosing, safety profile, Ozempic (semaglutide), weight loss, lifestyle changes, protein intake, weight training, dosing, compounding pharmacy, and maintaining weight loss. Dulaglutide (Trulicity®), Exenatide (Byetta®), Exenatide extended-release (Bydureon®), Liraglutide (Victoza®), Lixisenatide (Adlyxin®), Semaglutide injection (Ozempic®), Semaglutide tablets (Rybelsus®) and tirzepatide (Mounjaro®). Takeaways: - GLP-1 agonists, such as Semaglutide (GLP) and Tirzepatide (GIP/GLP), are bioidentical hormones that regulate hunger and insulin sensitivity. - Traditional dosing of GLP-1 agonists can lead to severe appetite suppression and potential side effects like nausea, vomiting, pancreatitis, and gastroparesis. - Microdosing GLP-1 agonists, starting at 0.25 mg, can be a safer and more sustainable approach for weight loss. - Slow and steady weight loss is more likely to be maintained in the long term. - GLP-1 agonists have a good safety profile when used correctly, and concerns about thyroid cancer are not supported by evidence. Semaglutide can be an effective tool for weight loss when combined with lifestyle changes. - Protein intake and weight training are important for maintaining muscle mass during weight loss. - Dosing of semaglutide should be individualized based on the patient's response and weight loss progress. - Using a compounding pharmacy can provide more flexibility in dosing and cost. - Maintaining weight loss requires ongoing lifestyle changes and a gradual reduction in medication dosage. Chapters 00:00 Introduction to GLP-1 Agonists and Functional Medicine 08:59 The Need for Effective Weight Loss Tools 12:38 Understanding GLP-1 Agonists as Bioidentical Hormones 17:24 The Importance of Low Doses and Safety Profile 21:21 Addressing Concerns about Thyroid Cancer 24:56 Introduction to semaglutide for weight loss 29:19 The importance of measuring data and non-negotiables 31:33 Using a compounding pharmacy for semaglutide 34:13 Benefits and success with compounded semaglutide 36:14 Transitioning to trisepatide if needed 40:32 How to work with Dr. Lauren Fitzgerald 42:25 Connect with Dr. Lauren Fitzgerald online Dr Lauren Fitzgerald: FB: @Dr. Lauren Fitz & Club FITz Fitness IG: @drlaurenfitz www.larimarmed.comHouston Weight Loss CenterWhen Amy Slaton is having stomach pains 4 months after her weight-loss surgery, she doesn't suspect something else might be the cause. Imagine her surprise when she finds out she is pregnant! 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FILM DESCRIPTION: Based on the novel by Hubert Selby Jr., this gritty drama concerns four people trapped by their addictions. Harry (Jared Leto), and his best friend Tyrone (Marlon Wayans) are impoverished heroin addicts living in Coney Island, NY, while Harry's girlfriend Marion (Jennifer Connelly) is a fellow addict trying to distance herself from her wealthy father. Harry dreams of scoring a pound of smack, from which he could make enough money to open a clothing boutique with Marion, but so far he and his friends can barely scrape by supporting their own habits. Meanwhile, Harry's mother Sara (Ellen Burstyn), who spends her days watching television, is told she has the opportunity to appear on her favorite game show; wanting to lose enough weight to fit into her favorite red dress, she visits a sleazy doctor who gives her a prescription for amphetamines. Soon Sara has a drug habit of her own that is spiraling out of control. Requiem for a Dream was directed by Darren Aronofsky, who also co-wrote the screenplay with Selby; it was Aronofsky's second feature, following his acclaimed independent film Pi. CREDITS: TM & © Lionsgate (2000) Cast: Ellen Burstyn Director: Darren Aronofsky Producers: Ben Barenholtz, Beau Flynn, Ann Ruark, Stefan Simchowitz, Jonah Smith, Palmer West Screenwriters: Darren Aronofsky, Hubert Selby Jr. WHO ARE WE? The MOVIECLIPS channel is the largest collection of licensed movie clips on the web. Here you will find unforgettable moments, scenes and lines from all your favorite films. Made by movie fans, for movie fans. 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