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Taking ACV adds even more extra benefits (read more about why ACV is good for you here) and makes following a keto diet easy and sustainable in the long-term. Along with your new dietary regimen, you are encouraged to integrate regular exercise and stress-relieving practices to complement this holistic approach to optimal health. Getting Started with SimpliACV Keto Are you interested in the SimpliACV Keto program? Here are a couple of steps that you can follow to get started: First of all, study how the ketogenic diet works along with the health benefits of apple cider vinegar. Buying good quality ACV Secondly, have the ACV and dilute it with water and start your day, or add it to salad dressings. Then, start with the meals and recipes in the SimpliACV Keto plan. Try some different dishes until you find the ones you prefer as well as the ones that fit your particular dietary needs. Stay well hydrated, get plenty of regular exercise and get adequate sleep. This will promote your health and help you lose weight naturally. Lastly, keep track of your progress and stay patient. The SimpliACV Keto is the sustainable, healthy weight loss program which will produce increasing results with each day, just by sticking with it. It’s that simple. Better it is to believed a thousand times that you cannot do a certain thing more than it is to do it once. All in all, SimpliACV Keto is little box of health, which makes it easy to incorporate keto and ACV simultaneously into your lifestyle so you reap all of life’s rewards! 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Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. Specific Disclaimers: Results may vary: The results shown on this channel are not guaranteed and may vary depending on individual factors such as genetics, health, lifestyle, and diet. Exercise caution: The exercises demonstrated on this channel may not be suitable for everyone. Be sure to listen to your body and modify exercises as needed. Professional advice: The information provided on this channel is not a substitute for professional advice from a qualified fitness instructor or therapist. Product and service endorsements: Any products or services mentioned on this channel are not necessarily endorsed by Fitnessmantram. Affiliate links: This channel may contain affiliate links to products or services. If you click on an affiliate link and make a purchase, Fitnessmantram may receive a commission. 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You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. 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I had money. I had everything they said should make me happy. But even when the world was applauding… I was feeling completely lost on the inside, until one day something shifted, not on screen – but on the inside.” For years, Ram Kapoor ruled Indian television – not despite his size, but while owning it. He broke the mold of the romantic hero, carried household shows on his shoulders, and proved that talent has no weight limit. But behind the charm and applause was a man quietly losing pieces of himself – to being unhealthy, to grief, to silence. In this deep conversation, Ram opens up like never before. We spoke about: - His raw, honest journey of transformation from 140kgs to fitness - His opinion on Ozempic not being a bad thing - About the 10-year rift with his father - Losing his father to cancer, and what grief really looks like - Iconic roles in Kasamh Se, Bade Ache Lagte Hain… - Quitting television at the top & rebuilding his career in OTT - Selling cars in the US to buying a Lamborghini worth ₹4.5 crores - Deep friendships with Smriti Irani & Ekta Kapoor This episode isn’t just about acting or weight loss. It’s about having the courage to rewrite your story – even if you were the one who wrote the first draft & it was a massive success. Watch the full episode now. And share this with someone who needs to believe that change is still possible. #ramkapoor #podcast #humansofbombay Links: Humans of Bombay Instagram: https://www.instagram.com/officialhumansofbombay/ Uncovered by Humans of Bombay: https://youtube.com/@humansofbombayuncovered?si=7CZUw8qYeb16Ef6H LinkedIn: https://www.linkedin.com/company/humans-of-bombay/mycompany/ Ram Kapoor Instagram: https://www.instagram.com/iamramkapoor/?hl=en Anant Kaushik Instagram: https://www.instagram.com/anant.kaushik/ About Humans of Bombay – Humans of Bombay is a movement that started 11 years ago. We believe that every person has a story to tell and we want to help them tell these stories. In these years we’ve published stories across genres – stories of love, hope, faith, and courage. And through our storytelling, we’ve built an engaged community of over 6M! Our idea is simple – to strike a chord with our community and catalog the beat of humanity, one story at a time.