Transcript Be Careful Nutra Haven Keto Acv Gummies Reviews Nutra Haven Keto Acv Gummies Keto Acv GummiesIf you want to keep fit despite your busy schedule, this video is for you! This 7-exercise program will help you burn calories, increase your heart rate and engage the major muscle groups of your body. No equipment is required to perform - just your body weight is enough. In this program you will find exercises to strengthen your cortex, improve your leg and gluteal muscles, as well as elements of cardio to burn fat. Each movement lasts less than a minute, with short recovery pauses so you can maintain a comfortable pace. You won't need a lot of time - just regularity, desire, and a little effort. Add this workout to your routine and you'll feel the results! Good luck and enjoy your workout! đŞâ¨Christina Aguilera Hits Back At Critics In Feisty New Year S Eve Post After Dramatic Weight LossThe review can be found here https://youtu.be/wJWgAMGjtUw?si=PtGwZqEQEVFnEAVzStanding 5 Min Fat Loss Belly Fat Reduce Discipline Hardwork Weightless Yoga Short Shortshttp://www.BestWeightLossSecrets.com/Promo/FatLossBible - Click here to discover from a certified personal trainer never-before-revealed secrets you can start using immediately to strip off every last ounce of unwanted fat from your body permanently.The Best Keto Chocolate Protein Powder From Amazon ShortsCheck out my Next Wegovy 1.7 Update https://youtu.be/QNMdDEVRcso?si=EvcF-Tp4KohDj7xt Wegovy 1.7 definitely gave me a run for my money! But it ended up working out in the end! I'm looking forward to continuing to share my weight loss journey with you so make sure you are subscribed so you don't miss out. More Wegovy Videos https://www.youtube.com/playlist?list=PLe0JEQ_t8q6_oZAl5j8zZijSf7VvIlFiR Check out the rest of my weight loss journey here https://www.youtube.com/playlist?list=PLe0JEQ_t8q69JqbtVxeYUyWE3xm_5Nbcy Need Inspiration on what to Eat? Check out my What I Eat in A Day Videos https://www.youtube.com/playlist?list=PLe0JEQ_t8q691oOBwm2Qxk4ZYTJOeSIPL Make sure you hit that subscribe button so you can follow along on my 2024 weight loss journey Follow me on IG @toniakay_ New Intro & Channel art were created by me All music is from epidemicsound *Affilate links used abovePhentermine Capsules Vs Tablets Side Effects Most Effective Weight Loss DrugJoin the FashMethod family. Move with me, low impact dance fitness, home workout cardio. #dancefitness #workoutmotivation #homeexerciseDon T Eat This Abcs Of Carnivore Keto Diet Sunday Live QaGet an exclusive peek into the world of business blunders as Mark Cuban engages in a candid chat with the Nelk Boys, recounting his most challenging and regrettable investment on "Shark Tank." Discover the valuable lessons learned from his misstep and gain insights into the unpredictable world of entrepreneurial ventures in this intriguing video. #markcuban #sharktank #billionaire #nelk #nelkboys #fullsend #fullsendpodcastHow Dangerous Are Weight Loss Pills What Harm Can They Cause To Men And Womenđ Ozempic might promise fast weight loss, but at what cost? In this video, we dive deep into the real side effects of Ozempic â from the common and mild to the serious and unexpected. 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My Honest GLP-1 Weight Loss Journey After 20 Years of Struggle #GLP1Journey #WeightLossTransformation #MentalHealthAwareness #ObesityRecovery #GLP1Medication #LiveAgain #HealthOverHate #MyWeightLossStory #HopeInHealing #BodyMindHealing #FromDarknessToLight #ChronicWeightStruggle #WeightLossSupport #RealWeightLoss Follow us: https://youtube.com/@eternixlabs https://www.tiktok.com/@eternixlabs https://www.instagram.com/eternixlabs https://www.facebook.com/eternixlabs https://pin.it/65b2O81U3Rebel Wilson Addresses Her 5 Stone Weight Loss In Hilarious Bafta Opening Speechhow to lose weight fast #shorts #fatloss #loseweight93lb Zepbound Weight Loss 37 Tirzepatide Amazon Finds Zepbound Amazon Must HavesJessica Erickson, a Mayo Clinic patient, along with her Mayo Clinic plastic surgeon, Dr. Basel Sharaf, share her successful weight-loss journey, which included bariatric surgery. This interview originally aired August 10, 2019. Learn more about bariatric surgery: https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258?mc_id=us&utm_source=newsnetwork&utm_medium=l&utm_content=content&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&cauid=100721&_ga=2.149587893.22019270.1564969592-165526356.1480776015Instant Keto Acv Gummies Speedy Support For Ketogenic Dieters Unveiling the Transformation Journey of Audi Crooks In the dynamic world of college athletics, transformation stories are often shared, but few can match the incredible journey undertaken by Audi Crooks, a basketball star from Iowa State University. In 2024, Audi made headlines not just for her on-court performances but for a remarkable 45-pound weight loss that significantly changed her life both physically and mentally. As athletes are often subject to intense scrutiny over their training, diets, and lifestyles, Audiâs journey highlights the dedication, resilience, and strategic planning required to achieve such a challenging goal. This article endeavors to explore various dimensions of her transformative process, shedding light on her motivations, the strategies she employed, the support systems she leveraged, the psychological impacts of her journey, and the ongoing challenges that accompany significant lifestyle changes. Audiâs transformation did not happen overnight. Like many athletes, she faced pressure to maintain performance levels while also engaging with expectations regarding her physical appearance. As she moved through her college career, the pressures intensified. Recognizing that her health and performance were closely tied, Audi decided that it was time to take charge of her wellbeing. The motivation sprouted not merely from a desire to lose weight but to embody a healthier and more vibrant version of herself. The journey ahead was not devoid of obstacles, but with the right mindset and a strong support network, Audi showcased how determination could yield astonishing results. As we delve into the specifics of Audi Crooksâ transformation, it becomes essential to look at the multifaceted approach she took. From dietary changes to mental conditioning, each aspect played a crucial role in her success. Guided by professional trainers and nutritionists, Audi crafted a roadmap that paved the way for her remarkable achievements. Beyond the numbers on the scale, this journey is about empowerment and how personal growth can elevate an athleteâs game to new heights. Let us now explore the intricate layers of Audiâs weight loss journey, her commitment, and the inspiring lessons that emerge from her transformation. Inspiring Goals and Personal Motives Audi Crooksâ journey towards weight loss began with a clear sense of purpose. It is essential to note that setting meaningful, attainable goals was the first step in her transformation. Rather than simply focusing on weight loss as a solitary objective, Audiâs goals were intertwined with her aspirations as an athlete. She aimed to enhance her stamina, improve her performance on the court, and ultimately, emerge as a stronger player. This holistic approach to setting objectives not only spurred her on but also made the process more enjoyable and rewarding. The decision to transform was also deeply personal for Audi. Fueled by a desire to feel comfortable in her own skin and to project confidence among her peers, she recognized the importance of self-image in both her athletic and personal life. Her journey was not merely about aesthetics; it was a commitment to well-being and the cultivation of self-love. As she shared her goals with her support system, she found inspiration in the encouragement of her teammates, friends, and family. These voices played a crucial role in keeping her motivated when the journey became challenging. Setting goals allowed Audi to track her progress effectively. She developed a combination of short-term and long-term targets, celebrating little wins along the way without losing sight of her ultimate vision. By maintaining her focus on performance-oriented goals, she was able to leverage her love for the game as a source of motivation, reinforcing her commitment to transform. This foundational piece of her journey solidified the resolve that Audi needed to undertake such significant changes in her lifestyle. Nutrition and Dietary Changes Navigating the realm of nutrition was a pivotal aspect of Audi Crooksâ weight loss journey. Working alongside certified nutritionists, she undertook a comprehensive evaluation of her eating habits. Instead of rigid diets that could lead to counterproductive binges, Audi sought to understand the nutritional value of the foods she consumed. By transitioning to a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, she was able to create a sustainable eating plan that resonated with her active lifestyle. One crucial strategy that Audi employed was meal prepping. By planning her meals in advance, she minimized the temptation to indulge in fast food or unhealthy snacks, particularly during hectic days filled with classes and basketball practices. This proactive approach not only saved her time but also ensured that she had healthy options readily available. Audi also explored cooking new recipes that were both nutritious and satisfying, discovering the joys of preparing her meals, which allowed her to maintain excitement towards her dietary changes. Audiâs newfound appreciation for nutrition extended beyond personal benefits; it became part of her educational journey. As she learned more about macronutrients and balanced meals, she felt empowered to share this wisdom with her teammates. By fostering an environment where healthy eating was celebrated and discussed, Audi created a supportive community that encouraged everyone to make positive dietary changes. Her focus on nutrition thus became a collective effort, enhancing not only her health but fostering relationships around shared wellness goals. Exercise Regimen and Physical Training Audi Crooksâ transformation was vividly marked by commitment to a structured exercise regimen that blended strength training, cardio, and sports-specific workouts. Understanding the significance of regular physical activity, she collaborated with fitness trainers who customized her workouts to align with her weight loss goals and performance needs. Each training session was focused on not only shedding pounds but improving her athletic prowess, stamina, and overall fitness. Initially, Audi focused on building her endurance through cardiovascular exercises. Running, cycling, and high-intensity interval training (HIIT) sessions became staples in her routine. These activities not only facilitated weight loss but also improved her cardiovascular health, allowing her to endure longer periods on the basketball court without fatigue. Coupled with aerobic exercises, strength training further enhanced her physical abilities, enabling her to gain muscle mass where it counted, improving her overall agility and stability. As the years progressed, Audiâs commitment to her exercise regimen became a defining aspect of her daily routine. What began as a structured workout soon transformed into a source of joy and empowerment. She forged connections with training partners, utilizing both individual motivation and camaraderie to push through tough workouts. This synergy reinforced her resolve, turning challenging moments into victories. Audiâs transformation was more than just a physical endeavor; it became a holistic commitment to living an active, health-centered lifestyle. Mindset Evolution and Mental Health While physical changes were integral to Audi Crooksâ transformation, the evolution of her mindset proved equally essential. As she navigated the ups and downs of her weight loss journey, Audi began to recognize the intricate link between mental health and physical wellbeing. Developing a positive, resilient mindset was crucial, as it framed the way she approached challenges and victories alike. Embracing motivational techniques such as visualization and affirmations, Audi cultivated a strong mental foundation that supported her journey. Another significant component of her mental health journey was the acknowledgement of vulnerabilities and setbacks. Audi spent time reflecting on moments when she felt demotivated or disheartened, which allowed her to develop coping strategies for future hurdles. Reaching out for support and sharing her experiences with others became incredibly beneficial. By opening up about her struggles, she formed deeper connections with her teammates and peers, creating a network of encouragement and understanding that fortified her determination. Practicing mindfulness also played a vital role in her transformation. Audi engaged in activities such as meditation and yoga, which helped center her thoughts and reaffirm her commitments to health and wellness. This focus on mental clarity made her more attuned to her bodyâs needs and emotions, allowing her to better balance her athletic responsibilities and personal interests. Consequently, Audi emerged not just as a physically transformed athlete but as someone who approached life with a newfound sense of purpose, confidence, and fulfillment. The Road Ahead: Sustainable Lifestyle and Ongoing Challenges As Audi Crooks settled into her transformed self, the journey was recognized as a continuous process rather than a destination. The weight loss represented significant milestones, yet Audi understood that maintaining a healthy lifestyle is an ongoing commitment that requires perseverance. While celebrating her accomplishments, she was also acutely aware of the challenges that lay ahead. One of the critical aspects of sustainable lifestyle changes is the ability to adapt to new circumstances, whether it be navigating injuries, balancing nutrition during off-seasons, or managing time constraints in an academic environment. Engaging with her support system remained paramount in Audiâs ongoing journey. Close relationships with trainers, nutritionists, friends, and family played a crucial role in retaining accountability. Audi recognized that sharing her goals and experiences facilitated mutual encouragement, and she sought to be a source of inspiration to others. The challenge was not just about maintaining weight but ensuring that her journey inspired continued growth and personal development, not just for herself but those around her. Finally, Audi embraced the concept of self-compassion. Understandably, there will be times when consistency falters, and temptations flare. However, Audiâs transformation highlighted the importance of forgiveness and balance in the journey toward sustainability. Embracing this mantra allowed her to savor treats without guilt and to approach setbacks with understanding rather than discouragement. Ultimately, Audi Crooksâ story embodies the essence of transformation revealed through strength, resilience, and an unwavering commitment to health, showcasing that true success lies not just in achieving a goal, but in the journey itself. Reflection and Insights on Audi Crooksâ Transformation Journey Audi Crooksâ remarkable transformation story is one that leaves a lasting impression on those who hear it. It exemplifies the intricate relationship between physical health and mental well-being. Many may wonder, what were the key takeaways from her journey? Several insights emerge that can be applied to anyone looking to enhance their health and wellness journey. First and foremost, establishing clear, personally meaningful goals sets the stage for success. Identifying the âwhyâ behind oneâs transformation anchors commitment and inspires resilience against lifeâs unpredictability. Another significant takeaway from Audiâs journey revolves around the importance of community. Surrounding oneself with supportive individuals creates a network that uplifts and encourages continuous growth. Whether through family, friends, or teammates, having loyal supporters boosts accountability and creates a shared sense of purpose. Itâs crucial to recognize that embarking on a transformation journey doesnât have to occur in isolation; collective motivation leads to healthier approaches and complements individual goals. Lastly, the notion of self-compassion and adaptability emerges as powerful themes in Audiâs journey. Understanding that challenges are a natural part of the transformation process emphasizes the necessity of being kind to oneself during setbacks. It is also vital to remain adaptable, as circumstances may change and require one to pivot in their approach. Rest assured, success is not solely defined by numbers on a scale or performance metrics; rather, it encompasses a holistic sense of empowerment and self-discovery that resides at the heart of every transformative journey. Bollywood S Weightloss Secret Exposed Ozempic Bollywood Through the power of keto gospel, Tasha Cobbs keto gummies are ushering in a new era of gospel healing and ketonic medicine. With these nurturing little gummies, you can now infuse the energy of keto with the beauty of gospel music. Prepare yourself for the amazing benefits of dancing on keto as your body is filled with the excitement of gospel healing with the help of Tasha Cosby gospel health. These delicious gummies contain a blend of natural ingredients. The Inspiration Behind Tasha Cobbs Keto Gummies Tasha Cobbs Leonard is a Grammy Award winning gospel artist who can shout and sing effortlessly like a well-tuned motor. 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These amazing Keto Gummies are a fantastic way to get more success on your Keto Diet! It is truly the best of both worlds! With Tasha Cobbs Leonard, you get to enjoy these delicious gummies while being motivated by her music. Now, you can get Tasha Cobbs Keto Gummies today and start to give yourself motivation to stay on your diet even more! The Benefits of Tasha Cobbs Keto Gummies 1) Supports Ketogenic Lifestyle: Tasha Cobbs Keto Gummies specially developed to help you support your ketogenic lifestyle. Each Keto Gummies is specially crafted to provide the right amount of nutrients to support your body into a state of ketosis and on the way to the body how you desire it. 2. Yummy AND Easy: Not only are these gummies really good for you, but they taste delicious too! Flavour variations make it fun to rotate your gummy selection on a daily basis, all whilst being easy as cake to throw in a bag so you can keep up with your goals when youâre away from home. 3.Elevating and Motivating: Listen, my darling, I have a confession for you. Thereâs more to this Tasha Cobbs Keto Gummies than what meets the eye. (Well, what meets the mouth.) Included in every pack is the musical stylings ofâyou guessed itâa gospel EP and performances from Tasha Cobbs Leonard herself. This way you can incorporate gospel music into your daily mission of burning calories and growing a sense of consumer satisfaction. How to Incorporate Tasha Cobbs Keto Gummies into Your Routine 1. Get Your Life: Listen to Tasha Cobbs Leoniard on your gummy and youâll be all set for the day. 2. Carry them with you: Having keto multivitamins with you while youâre on the go helps you stay on track.Pictured: Tasha Cobbs; Courtesy 3. Spread the love: Tell your friends and family about Tasha Cobbs keto Gummies and share. Letâs make the world a healthier place together! Bottom Line Hereâs a sneak peek at how this supplement worked for the lucky few who used it for the first time compared to placebo: Click here to get the latest bottle of Tasha Cobbs Keto Gummies. promax keto gummies ketoblastgummies lets keto bhb gummies weight crasher acv keto gummies deborah meaden gummies weight loss Keto Fiber Gummies The Essential Supplement For Your Ketogenic Dietâ¨Follow Me On Instagram @Plantifulkiki đąđ⨠Get My Newest Weight Loss Cookbook "Plantifully Simple" here : https://amzn.to/4cQC9eU (affiliate link) My Books: (This Description Box Contains Affiliate Links) â¨My Best Selling Weight Loss Guide and Cookbook "Plantifully Lean" : https://amzn.to/3K4psAM đąđ⨠Get My Newest Weight Loss Cookbook "Plantifully Simple" here : https://amzn.to/4cQC9eU đĽŹđą My New Raw Jumpstart is now Available : https://plantifulkiki.com/product/plantifully-rawish-jumpstart-ebook/ Subscribe to my newsletter here (scroll to the bottom of my webpage to find the subscribe section) : https://plantifulkiki.com/ I lost 70 lbs using the principles of calorie density and plate building and have kept it off for years. Eating lots of veggies helps weight loss by filling you up and keep you full for less calories, not to mention all the fiber and nutrition! its easy to make veggies taste good without adding loads of calories!Quickshot Keto Gummies Detailed Review And User Experiences#bellyfatloss #bellyfatexercise #bellyfat #bellyfatreduce #stomachexercises #weightlossworkout #weightlosstips #weightlossexercise #weightloss #weightlossjourney #youtubeshort #shortvideo #shortreels #shorts #trending #trendingshorts #vews #viralshort #homeexercise #homeworkoutPro Max Gummies Acv Keto Review Pro Max Gummies Is Good Pro Max Gummies IngredientsGuru Mann explains How Morning Cardio on Empty Stomach can be benefit for Fat Loss in this Health and Fitness Tips video. ---------------------------------------------------------- â SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz â LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness â Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. -------------------------------------------------------------5 Steps To Get Good Gut Bacteria For Weight Loss Dr Palâş 30 Min FULL FAT BURN | No Equipment | Rowan Row ------------------------------------------ÂÂÂÂÂÂÂ--------------------------------- ⢠My Fitness app ⢠⢠https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735 ----------------------------------------ÂÂÂÂÂÂÂ----------------------------------Â-Â-Â- ⢠My Links ⢠Instagram ⢠https://www.instagram.com/rowanrow Facebook ⢠https://www.facebook.com/rowanrow Twitter ⢠https://twitter.com/rowanrowrowan Website ⢠https://www.rowanrow.com ----------------------------------------ÂÂÂÂÂÂÂ----------------------------------Â-Â-Â-Â- ⢠Music ⢠Epidemic Sound https://www.epidemicsound.com ----------------------------------------ÂÂÂÂÂÂÂ----------------------------------Â-Â-Â-Â- ⢠Contact ⢠[email protected] ----------------------------------------ÂÂÂÂÂÂÂ----------------------------------Â-Â-Â-Â- ⢠Subscribe to my channel here: https://www.youtube.com/rowanrow ----------------------------------------ÂÂÂÂÂÂÂ----------------------------------Â-Â-Â-Â- Hereâs a full 30 minutes cardio fat burn workout to help you burn around 500 calories. Let me know how you find it by commenting below and of course, try to complete the whole workout. Good luck!A Deeper Dive How Weightloss Drugs Will Impact RestaurantsCheckout the walking pad tagged in the vid or in my Amazon Storefront (Fitness & Wellness) you can find the link on my channels home page! Or copy this link and paste in your browser: https://amzn.to/45lD1Eg Walking Pad 300 lb Capacity, Desk Treadmill for Home Office, Portable Treadmill Under Desk, Walking Treadmills for Home, Quiet Walking Jogging Machine, #walkingpad #underdesktreadmil #desktreadmillGlp1 Glp1community Glp1forweightloss Lipoc Lipotropics Fatburner Weightlossjourney FatlossđŤ **Keto Choco-Peanut Butter Mug Cake** đŤ Craving a quick and indulgent keto treat? 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Share your mug cake creations in the **comments**! đ **Get Your Custom Meal Plan Now!** đ [Click Here to Get Started!](https://tinyurl.com/yh2m98kj) ⥠**Want to dive deeper into keto?** Check out our **30 DAY KETO MEAL PLAN** available as digital ebooks! Perfect for staying on track and discovering new, delicious keto meals. [Get Your 30 Day Keto Meal Plan Here!](https://tinyurl.com/335z3ykd) đ đĽ **Looking to supercharge your fat loss?** Explore our **Intermittent Fasting Formula (Fat Loss)** available as ebooks! A great tool to complement your keto diet and enhance your results. [Discover the Intermittent Fasting Formula Here!](https://tinyurl.com/bdhzcws4) đĽ đ **Ready to master ketogenic fat loss?** Grab our **Ketogenic Fat Loss Diet 101** ebook! Learn everything you need to know to succeed with keto. 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Before you race to get it, there are very important pieces to learn on dosing and side effects/âblack box warningsâ because as we all know, there are no free passes in life⌠Caleb does a comparison between these two drugs (Ozempic vs. Tirzepatide), as well as discusses the results his patients have had with both, the promising benefits for those with high cholesterol, who is eligible for a prescription, health challenges with long-term use of PPIs and what to supplement with, and the foundations needed to be successful in any weight loss journey, because long term health is never just, âa pill for every illâ! Learn more about Caleb at www.daseinhealth.org GUEST BIO: Caleb started his graduate educational journey at Parker University in Dallas, TX, where he accrued more than 2,000 hours studying and learning manual manipulation techniques. It was during this time that Caleb became immersed in clinical neuroscience and functional medicine. Despite the fondness of physical medicine, after acknowledging the limitations in the chiropractic scope Caleb decided to pursue a different track to become a nurse practitioner. He graduated with his Bachelorâs degree in nursing from The University of Texas at Arlington and Master's degree in nursing for family nurse practitioner (FNP) at Morningside College in Iowa. Caleb has now helped hundreds of individuals across the lifespan reintroduce and optimize function through a multidisciplinary approach that integrates neurology, psychology, epigenetics, nutrition, biomechanics, and medicine. Follow Caleb: https://www.daseinhealth.org/ https://www.instagram.com/daseinhealth/ EPISODE TAKEAWAYS: [06:00] Letâs talk semaglutide (Ozempic)⌠[11:35] Pancreatitis and thyroid cancer with Ozempic. What are the risks?.. [15:00] How do GLP-1 agonists help with addiction? [18:30] Ozempic results and dosing⌠[21:30] Importance of building good habits while on GLP-1 agonists.. [24:58] Do GLP-1 agonists impact digestion such as secretion of hydrochloric acid? [34:20] Letâs talk Tirzepatide⌠[37:55] How is Mounjaro different from Ozempic? [44:50] Cholesterol and Mounjaro⌠[50:40] What foundation work is needed before adding a GLP-1 agonist?.. [57:17] Are there the same warnings for Mounjaro as there are for Ozempic? FOLLOW NAT: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Mighty Networks BSP Community: https://www.natniddam.com/bsp-community Facebook: https://www.facebook.com/groups/462749384302295 Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08The Difference Between Dieting And Using A Glp1 Medication For Weight LossKeto diet pills from shark tank: https://ketoplantips.com - Click here for an incredibly powerful fat burner! 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Purefit KETO with BHB is here to stay because of the unsurmountable success people are having losing up to 1lb of fat per day! WHY YOUR DIETS FAIL: Currently with the massive load of cabohydrates in our foods, our bodies are conditioned to burn carbs for energy instead of fat. Because it is an easier energy source for the body to use up. The Problem 1. Fat stores on the body as carbs are burned as an easy energy fuel. Essentialy we gain more weight year after year. 2. Carbs are not the bodyâs ideal source of energy therefore we are usually left feeling tired, stressed and drained at the end of each day. WHY KETO WORKS! Ketosis is the state where your body is actually burning fat for energy instead of carbs. Ketosis is extremely hard to obtain on your own and takes weeks to accomplish. Purefit KETO actually helps your body achieve ketosis fast and helps you burn fat for energy instead of carbs! The Solution: 1. 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